Dying Every Day (Stoic Meditations)

Dying Every Day

Dying Every Day is a newsletter and podcast about mortality, wisdom, discipline, attention, Stoicism, and the art of living. This is a place for meditations for mortals—reflections for people trying to live the Stoic virtues of wisdom, courage, temperance, and justice in the time they have been given. Learn more at perennial.substack.com.

  1. 4d ago

    Day 157: Carrying the Fire with Shane Trotter | Dying Every Day

    📮 Want more meditations for mortals? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day. This is Day 157. What does it take to become strong enough to carry responsibility well? In this episode, I speak with writer, coach, and author Shane Trotter about discipline, mentorship, responsibility, and the work of character. Much of Shane’s work centers on a simple but increasingly important idea: people need more than information. They need formation. We talk about standards, challenge, physical training, responsibility, and the role parents, teachers, coaches, and mentors play in helping young people develop character, judgment, resilience, and purpose. We also explore what can happen when adults remove too much difficulty from a young person’s life—and why meaningful struggle, properly understood, can be part of learning how to live well. Shane Trotter’s Work: Shane writes Setting the Bar on Substack, where he explores education, parenting, character, discipline, and human development through philosophy, psychology, and practical experience. His new course, Carry the Fire, is designed to help fathers, coaches, and mentors prepare young men to become capable, responsible adults. The program emphasizes mentorship, meaningful challenge, physical training, self-mastery, reflection, and formation. The emphasis is not simply on teaching lessons. It is on becoming the kind of person capable of carrying something forward. Shane is also the author of Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement, a thoughtful examination of what young people need in order to flourish in an age of distraction, overprotection, and slipping standards. If you are a parent, teacher, coach, or mentor—or simply someone interested in how character is formed—I highly recommend Shane’s work. [...]

  2. Sep 3

    Day 156: The Unchosen Life—What Kierkegaard and the Stoics Knew About Freedom

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day. This is Day 156. Imagine a young man with every door open. He is talented, and he knows it. He could be a scholar—the mind is there. He could be an artist; people have told him so. He could go into business and probably do well, or travel, or fall in love, or devote himself to a cause.  Every path is available to him, and that is precisely the point: they are all still available, all still open, because he has walked down none of them. He keeps them open the way a collector keeps things in their original packaging.  To choose one would be to close the others, and he cannot bear to close anything. So he stands at the center of all his beautiful possibilities, turning slowly, admiring them, committing to nothing. We know this young man. Many of us have been him. And we live in the age that has perfected him: the age of the open tab, the unchosen life, the endless scroll of options, none of which we select. We have made a virtue of keeping our options open. [...] ---   🖇️ Stay Connected:  Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources:  Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

  3. Aug 24

    Dying Daily: The Returning Mind

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day. This is Dying Daily. Picture a man tied to the mast of his own ship. He gave the order himself. Bind me here, he told his crew, and whatever I say, however I beg, do not untie me until we’re past. Then he had them fill their own ears with beeswax so they couldn’t hear a thing, but he left his own ears open. And then the ship sails into the most dangerous stretch of water in the world, where the Sirens sing—a song so beautiful that every sailor who’s ever heard it has steered straight for the rocks to get closer, and died there, surrounded by the bones of everyone who came before. The man at the mast hears it. And it’s worse than he imagined. He strains against the ropes. He screams at his crew to turn the ship, to let him go; he has to get closer—and they can’t hear him, and the ropes hold, and slowly the singing fades behind them, and he survives. That’s Odysseus. And if you’re anywhere near a movie theatre, you might be aware of Christopher Nolan’s Odyssey in theaters (I saw it a few days ago). For this Dying Daily episode, a shorter and more casual version of the podcast, I want to talk about why the Stoics were interested in this story. [...] ---   🖇️ Stay Connected:  Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources:  Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

  4. Jul 22

    Dying Daily: A Stoic Lesson from The Odyssey

    📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day. This is Dying Daily. Picture a man tied to the mast of his own ship. He gave the order himself. Bind me here, he told his crew, and whatever I say, however I beg, do not untie me until we’re past. Then he had them fill their own ears with beeswax so they couldn’t hear a thing, but he left his own ears open. And then the ship sails into the most dangerous stretch of water in the world, where the Sirens sing—a song so beautiful that every sailor who’s ever heard it has steered straight for the rocks to get closer, and died there, surrounded by the bones of everyone who came before. The man at the mast hears it. And it’s worse than he imagined. He strains against the ropes. He screams at his crew to turn the ship, to let him go; he has to get closer—and they can’t hear him, and the ropes hold, and slowly the singing fades behind them, and he survives. That’s Odysseus. And if you’re anywhere near a movie theatre, you might be aware of Christopher Nolan’s Odyssey in theaters (I saw it a few days ago). For this Dying Daily episode, a shorter and more casual version of the podcast, I want to talk about why the Stoics were interested in this story. [...] ---   🖇️ Stay Connected:  Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations---  🦉 Additional Resources:  Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts

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Dying Every Day is a newsletter and podcast about mortality, wisdom, discipline, attention, Stoicism, and the art of living. This is a place for meditations for mortals—reflections for people trying to live the Stoic virtues of wisdom, courage, temperance, and justice in the time they have been given. Learn more at perennial.substack.com.