Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & Wealth

Dana Hunter Fradella

Dismantle patriarchal good girl conditioning. Build wealth. Lead boldly. Create your next level of personal and professional success, and expand what’s possible for women everywhere. Her Next Level with Dana Hunter Fradella is a feminist leadership podcast for founders, executives, entrepreneurs, and women who make a difference who are done shrinking, overfunctioning, or becoming honorary men just to succeed. This show sits at the intersection of feminism, spirituality, manifestation, leadership, reinvention, wealth, and identity. We talk about sexism in corporate culture. We talk about the invisible labor women carry. We talk about upper limits, glass ceilings, nervous systems, abundance, and power. And we talk about how to rise anyway: consciously, strategically, and unapologetically. Through solo episodes, interviews, and dynamic panels featuring extraordinary women leaders and founders, you’ll learn how to create full-spectrum wealth — financial, relational, energetic, and spiritual — so your success feels as good as it looks. Because dismantling the patriarchy isn’t just protest.- It’s women becoming resourced.- It’s women leading differently.- It’s women building wealth.- It’s women raising the consciousness of the planet. Your next level isn’t selfish and you can stop apologizing and asking for permission Your next level  is the movement you've always had inside of you. It's your contribution to systemic change and the revolution for women everywhere. Let's go.

  1. 2D AGO

    EP 1: What's YOUR Next Level? The First Step to Create Exactly What You Want Starting Right Now

    Text me what you love + suggestions to make GWR even better! Schedule your complimentary Next Level 1:1 conversation with me right here. EP 1: What’s YOUR Next Level? The First Step to Create Exactly What You Want Starting Right Now “You are made of limitless possibility and your calling is forward.” What if you didn’t land here by accident? What if you auditioned for this life and won? In this first episode of HER NEXT LEVEL, I invite you into the design studio of your own life and ask you the one question that changes everything: What would you love? Not what’s logical. Not what’s responsible. Not what fits inside the old systems. But what you would actually love in your health, your relationships, your money, your career, your freedom. This episode marks the evolution from Girls Who Recover into a bold, unapologetic space where I support extraordinary women like you who are done playing small and ready to create your next level of personal and professional success. In this kickoff conversation, we jump all the way in. What you can expect: Zone of Excellence vs. Zone of Genius  You’ll learn how to tell the difference between being successful and being aligned, and how to recognize when it’s time for you to shift into the work and life that make you feel fully alive. Dismantling the Patriarchal Playbook  You’ll hear how to stop climbing ladders that were never built for you and begin co-creating your success in a way that honors your power, your identity, and your desires. The Four Core Areas of Your Next Level  You’ll walk through the four areas that shape your life including health, love, career and creative expression, and freedom around time, money, and identity, and you’ll see how one intentional shift can change everything. The Question That Unlocks Everything  You’ll learn how asking “What would I love?” activates clarity, momentum, and manifestation, and begins collapsing the distance between where you are and what’s possible for you.This episode is my invitation to you to stop postponing the life you are here to live. To stop medicating, numbing, shrinking, over-functioning, and over-proving. And to start remembering who you are and whose you are. If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me. With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here. You are here on purpose. You are here to expand into your next level. And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world. Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    42 min
  2. JAN 8

    Episode 57: The FINALE: Why I'm Closing Girls Who Recover and What's Next: Ask Me Anything!

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — This is the final episode of Girls Who Recover — and it’s not an Irish goodbye. In this finale episode, the last ever for the show, I’m sharing the truth about why I’m closing the podcast and sunsetting the Girls Who Recover name, even as the show sits in the top 5% globally.  I reflect on the promise I made to myself a year ago, what it’s meant to keep it, how this movement has changed me, and why alignment sometimes asks us to let go of what’s “working” so we can step fully into what’s next.  This is a love letter, a reckoning, a thank you, and a threshold moment — for me, and maybe for you too. In this episode: The promise I made to myself a year ago — and what keeping it changedWhy success isn’t always the reason to stayThe tension I can’t keep ignoring What I’m done carrying and what I’m being called to next for 2026Thank you for being part of this movement. Thank you for walking with me. And thank you for trusting what’s next — even when it starts with an ending. — Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    44 min
  3. JAN 6

    EP 56: Three Ways to Close Out Your Year and Welcome 2026 With Confidence

    Text me what you love + suggestions to make GWR even better! Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — This episode is a guided, experiential closing ritual for the year—originally taught as a live workshop—designed to help you slow down, honor how far you’ve come, release what you’re done carrying, and intentionally open yourself to what you’re ready to receive next.  Through reflection, somatic practices, visualization, and energetic shifts, you’ll reconnect with your power, regulate your nervous system, and remember that you don’t need a new calendar year to begin again—you just need a single decision. In this episode, you’ll: Reflect on your year in a way that builds pride, clarity, and self-trustRelease fear, self-doubt, and outdated beliefs that no longer get to come with youLearn how Be → Do → Have and the Law of Reception actually create resultsDecide—now—what you’re tuning into and receiving next in your lifePull out your notebook and your favorite pen and let’s Reflect, Release, and Receive. — Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Network and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out. DM me your “ahas!” on Instagram  Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    1h 22m
  4. 12/23/2025

    Episode 55: Sober Curious: Do I Need to Stop Drinking? Recover Without Hitting Rock Bottom with Sober Sis Founder Jenn Kautsch

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — Today I’m sitting down for a truly honest conversation about being sober-minded with Jenn Kautsch, founder of Sober Sis, a global sober-curious movement helping women rethink their relationship with alcohol without labels, shame, or judgment. Jenn is a speaker, coach, and author of Look Alive, Sis, and has supported hundreds of thousands of women in choosing clarity, presence, and freedom. She’s also my new personal hero and friend. We talk about what happens when a woman wakes up inside her own life and decides she’s done with the quiet compromise of grey-area drinking. Jenn shares how she went from a non-drinker to mindless “wine o’clock,” why the detox-to-retox cycle keeps women stuck, and how sober curiosity became the doorway to real freedom, clarity, and presence. In this episode, we get right into it, discussing: What happens when you realize drinking isn’t ruining your life… but it is shrinking itWhat grey-area drinking actually looks like (and why so many women live here)The detox-to-retox cycle that keeps many high-functioning women stuckHow sober curiosity offers a gentler, more powerful path to recoveryThe 3 practical tools and a gorgeous frame-work Jenn teaches to navigate cravings and wine-o’clock moments and create a life you actually loveThis is by far my favorite interview on Girls Who Recover and I love that it’s the last. And it’s for you if you’re ready to stop numbing and start living. Love Jenn and Sober Sis as much as I do? Connect with her here: Sign up for Jenn’s next 21-Day Reset  Sober Sis Home Page  Free Gift for Girls Who Recover listeners: Happy Hour Survival Guide Facebook / Instagram / Look Alive, Sis! _____ Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Network and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out. DM me your “ahas!” on Instagram Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    1h 13m
  5. 12/19/2025

    Episode 54: The Sober Witch Movement: Reclaiming the Magick of Recovery and Spiritual Healing with Sunshine Witchki

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — A Sober Witch Movement?  Today I’m I’m joined by Sunshine Witchki, founder of Illuminate: the Unschool of Sober Witchcraft, author of Sober Witch Life, and the visionary behind a global movement creating sacred, inclusive spaces for witches in recovery. Sunshine is a trailblazing Psychic Medium, Soul Healer, Spiritual Advisor, High Priestess, Reiki Master, Author, Podcast and Radio Show Host and Recovering Alcoholic.  Known as The Pink-Haired Sober Witch, her mission is to help witches in recovery rediscover their magick, align with their highest purpose, and live the abundant life promised in sobriety. We talk about what it means to recover without abandoning your magic, why spirituality is not optional for deep, lasting recovery, and how remembering your divinity can change everything. This is a conversation about being sober, sovereign, and wildly alive, and will be particularly interesting to my witchy listeners and anyone interested in alternate paths to sobriety. In this episode, we get witchy and talk about: What it actually means to be a witch — and how witchcraft can be a sacred, grounding recovery pathGrowing up drinking, high-functioning addiction, and when sobriety becomes non-negotiableWhy having a “poor relationship with alcohol” isn’t about labels — it’s about obsession, rules, and energyThe connection between masking, neurodivergence, spiritual gifts, and substance useWhy spirituality (not just abstinence) is the difference between surviving sobriety and loving your lifeThe pillars of healingCreating recovery spaces where women don’t have to contort, dilute, or abandon who they are to belong If you’ve ever felt like traditional recovery spaces didn’t fully see you — or like you had to leave parts of yourself at the door to stay sober — this episode is for you. _____ Love Sunshine as much as I do? Connect with her here: Website / YouTube / Facebook   _____ Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Network and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out. DM me on Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    1 hr
  6. 12/16/2025

    Episode 53: How to Stop Over-Functioning and Start Healing: Navigating Grief, Control and Recovery with Charlotte Jukes

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  Let's make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.  And I can help you get there. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/30. _____ This episode is a real conversation about grief, recovery, and the moment you realize that doing it all alone isn’t strength, it’s straight survival. I’m joined by Charlotte Jukes—former ICU nurse, transformational coach, and host of Pickleball & Partnership—for a powerful, honest conversation about loss, achievement, addiction, and what it actually takes to heal without abandoning yourself. Charlotte shares her story of losing her mother at a young age, becoming a mother while grieving, and carrying the unspoken belief that she had to be strong, capable, and self-sufficient at all costs. We talk about how that belief evolved into over-functioning, fixing, and achievement—and how those patterns can quietly become addictions that are socially rewarded but deeply exhausting. In this episode, we get real about: The grief of losing a parent and the powerlessness of not feeling able to ask for helpThe truth behind fixing, people-pleasing, and achievement What the opposite of addiction is and the magic of self-compassion Ways to heal the inner critic, stop trying to control outcomes and start trusting yourselfHow recovery, nervous system safety, and spirituality intersect in real lifeThis conversation is for the woman who’s been strong, capable, and reliable for everyone else, and now you’re ready to stop surviving and start living with more ease, peace, and truth. You were never meant to do this alone, xo. _____ Love Charlotte as much as I do? Connect with her here: Pickleball & Partnership Podcast / Instagram Free gift for GWR listeners- Top 10 Tips for Playing Pickleball with your Partner _____ Ready for your next level of success? Book your free 1:1 Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    1h 2m
  7. 12/12/2025

    Episode 52: How to Raise Connected, Confident Kids — Shame-Free Parenting in Recovery with Wendy Snyder

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy to create success in the areas of your life and career that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman in recovery who knows WTF she is, and to know exactly what to do to manifest your biggest dreams.  And I can help you get there. Book your call here and receive a $250 gift towards any coaching experience if you book your call by 12/30 _____ This episode is a deep, honest conversation about parenting, recovery, nervous system healing, and what it really takes to raise strong-willed kids without losing yourself in the process. I’m joined by Wendy Snyder, certified positive parenting educator, family life coach, and founder of Fresh Start Family. Wendy shares her powerful story of hitting a breaking point in early motherhood, dismantling shame-based parenting patterns, and rebuilding her life, her parenting, and her identity from the inside out. We dig into: The secret to strong-willed kidsHow shame, blame, and nervous system reactivity show up in parenting (and how to break the cycle)What firm and kind, connection-based parenting actually looks likeThe surprising overlap between parenting, recovery, and personal transformationWhy teenagers don’t have to be “terrible” — and how to build real connection that lastsThis conversation is for you if you’re a mom who loves her kids fiercely but knows there has to be a better way — a way that allows you and your kids to feel regulated, connected, and authentic together. You are whole. Your kids are whole. And confident, connected parenting in recovery doesn’t require perfection — it requires your presence, compassion, and regulation. ____ Love Wendy as much as I do? Connect with her here: Fresh Start Family Website / Fresh Start Family Show Podcast Free gift just for GWR listeners- 3 Secrets to Thriving with Strong Willed Kids _____ Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Network and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out. DM me on Instagram what you’d LOVE and we’ll celebrate + amplify your next level success in recovery together. Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a life you absolutely love.

    1h 5m
5
out of 5
37 Ratings

About

Dismantle patriarchal good girl conditioning. Build wealth. Lead boldly. Create your next level of personal and professional success, and expand what’s possible for women everywhere. Her Next Level with Dana Hunter Fradella is a feminist leadership podcast for founders, executives, entrepreneurs, and women who make a difference who are done shrinking, overfunctioning, or becoming honorary men just to succeed. This show sits at the intersection of feminism, spirituality, manifestation, leadership, reinvention, wealth, and identity. We talk about sexism in corporate culture. We talk about the invisible labor women carry. We talk about upper limits, glass ceilings, nervous systems, abundance, and power. And we talk about how to rise anyway: consciously, strategically, and unapologetically. Through solo episodes, interviews, and dynamic panels featuring extraordinary women leaders and founders, you’ll learn how to create full-spectrum wealth — financial, relational, energetic, and spiritual — so your success feels as good as it looks. Because dismantling the patriarchy isn’t just protest.- It’s women becoming resourced.- It’s women leading differently.- It’s women building wealth.- It’s women raising the consciousness of the planet. Your next level isn’t selfish and you can stop apologizing and asking for permission Your next level  is the movement you've always had inside of you. It's your contribution to systemic change and the revolution for women everywhere. Let's go.