Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & Wealth

Dana Hunter Fradella
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Dismantle patriarchal good girl conditioning. Build wealth. Lead boldly. Create your next level of personal and professional success, and expand what’s possible for women everywhere. Her Next Level with Dana Hunter Fradella is a feminist leadership podcast for founders, executives, entrepreneurs, and women who make a difference who are done shrinking, overfunctioning, or becoming honorary men just to succeed. This show sits at the intersection of feminism, spirituality, manifestation, leadership, reinvention, wealth, and identity. We talk about sexism in corporate culture. We talk about the invisible labor women carry. We talk about upper limits, glass ceilings, nervous systems, abundance, and power. And we talk about how to rise anyway: consciously, strategically, and unapologetically. Through solo episodes, interviews, and dynamic panels featuring extraordinary women leaders and founders, you’ll learn how to create full-spectrum wealth — financial, relational, energetic, and spiritual — so your success feels as good as it looks. Because dismantling the patriarchy isn’t just protest.- It’s women becoming resourced.- It’s women leading differently.- It’s women building wealth.- It’s women raising the consciousness of the planet. Your next level isn’t selfish and you can stop apologizing and asking for permission Your next level  is the movement you've always had inside of you. It's your contribution to systemic change and the revolution for women everywhere. Let's go.

  1. 4D AGO

    Episode 4: How to Design Your Next Level Life With Intention and Power

    Text me what you love + suggestions to make GWR even better! Schedule our conversation here. Are you asleep at the wheel of your own life? In this episode, I’m calling you to wake up and make one powerful decision today: that you are the designer and co-creator of your next level. Not someday. Not when things calm down. Right now. We talk about what it really means to stop living on autopilot, question the systems and beliefs you’ve been handed, and start intentionally creating a life that reflects what you actually love. Because the truth is, you already know what you want. The question is, are you willing to be brave enough to claim it? In this conversation, you’ll learn how to: Shift From Living by Default to Living by Design You’ll wake up to unconscious patterns that keep you stuck and learn how to step into conscious creation of your life. Get Honest About What You Truly Want You’ll be invited to answer the most powerful question of all, and start designing from desire instead of logic or limitation. Take Ownership of Your Life as the Creator You’ll see how deciding who you are what you are available for puts you back in the driver’s seat of your results. If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me. With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here. You are here on purpose. Your assignment is your next level. And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others and for the world. Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    54 min

  2. MAR 10

    Episode 3: How to Break Your Upper Limit and Make Your Next Level Inevitable

    Text me what you love + suggestions to make GWR even better! Schedule our conversation here. Are you creating the results you want? In this episode, I share the simple but powerful formula that unlocks your next level of personal and professional success. After getting clear on what you would love and acknowledging everything you've already created, the next step is understanding the identity shift required to bring your next level into reality. Most people believe the formula is Have → Do → Be. When I have the money, then I'll do the thing, then I'll finally become the woman I want to be. But that formula keeps women stuck. In this conversation, you’ll learn how to: Understand the Real Formula for Creating Your Next Level You’ll learn why most people try to create success backwards and how shifting one thing changes everything. Shift Your Identity to Match Your Next Level You’ll hear what ultimately determines the results you create. Change Your State to Change Your Results You’ll discover practical ways to shift your energy, mood, and mindset quickly so you can show up as the woman who creates her next level. This episode is a reminder that creating your next level is not about waiting until you feel ready or waiting until something outside of you changes. It starts with who you decide to be. And when you change who you're being, the actions you take and the results you create begin to change too. If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me. With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here. You are here on purpose. Your assignment is your next level. And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world. Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    56 min

  3. MAR 3

    Episode 2: Before You Uplevel: The Powerful Practices That Build Confidence, Clarity, and Momentum

    Text me what you love + suggestions to make GWR even better! Schedule our conversation here. Episode 2: Before You Uplevel: The Powerful Practices That Build Confidence, Clarity, and Momentum You’ve created so many next levels already, why would this one be any different? Before you dream bigger, before you 10x your income, before you launch the podcast, go for the promotion, or reinvent your career, let’s stop a minute. In this episode, I walk you through one of the most overlooked but transformational steps in creating your next level: acknowledging what you have already done. Who have you already become? What have you already survived, built, learned, and created? Because when you remember your decades of growth, resilience, and reinvention, your next level stops feeling impossible and starts feeling inevitable. In this conversation, you’ll learn how to: Reclaim Your Personal Timeline as Proof of Power You’ll walk decade by decade through your life and see the evidence that you are capable, resilient, creative, and already evolving.Reframe “Failure” as Forward Motion You’ll hear how your mistakes, setbacks, and seasons of shame were not punishments, but life working for you, shaping you into the woman you are now.Stop Discounting Your Experience You’ll recognize how often you minimize what you’ve accomplished and how owning your story builds grounded confidence for your next expansion.Choose Your Next Level with Clarity and Support You’ll be invited to pick one area of your life, whether it’s money, career, relationships, identity, or freedom, and begin intentionally turning up the dial. This episode is a reminder that you’re not starting from scratch. You are starting your next level with a TON of experience. With wisdom. With resilience. With decades of becoming. And when you truly see that, your next level becomes less about proving yourself and more about remembering your limitless possibility. If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me. With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here. You are here on purpose. Your assignment is your next level. And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world. Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    49 min

  4. FEB 24

    EP 1: What's YOUR Next Level? The First Step to Create Exactly What You Want Starting Right Now

    Text me what you love + suggestions to make GWR even better! Schedule your complimentary Next Level 1:1 conversation with me right here. EP 1: What’s YOUR Next Level? The First Step to Create Exactly What You Want Starting Right Now “You are made of limitless possibility and your calling is forward.” What if you didn’t land here by accident? What if you auditioned for this life and won? In this first episode of HER NEXT LEVEL, I invite you into the design studio of your own life and ask you the one question that changes everything: What would you love? Not what’s logical. Not what’s responsible. Not what fits inside the old systems. But what you would actually love in your health, your relationships, your money, your career, your freedom. This episode marks the evolution from Girls Who Recover into a bold, unapologetic space where I support extraordinary women like you who are done playing small and ready to create your next level of personal and professional success. In this kickoff conversation, we jump all the way in. What you can expect: Zone of Excellence vs. Zone of Genius  You’ll learn how to tell the difference between being successful and being aligned, and how to recognize when it’s time for you to shift into the work and life that make you feel fully alive. Dismantling the Patriarchal Playbook  You’ll hear how to stop climbing ladders that were never built for you and begin co-creating your success in a way that honors your power, your identity, and your desires. The Four Core Areas of Your Next Level  You’ll walk through the four areas that shape your life including health, love, career and creative expression, and freedom around time, money, and identity, and you’ll see how one intentional shift can change everything. The Question That Unlocks Everything  You’ll learn how asking “What would I love?” activates clarity, momentum, and manifestation, and begins collapsing the distance between where you are and what’s possible for you.This episode is my invitation to you to stop postponing the life you are here to live. To stop medicating, numbing, shrinking, over-functioning, and over-proving. And to start remembering who you are and whose you are. If you’re a founder, leader, entrepreneur, creative, or a woman who makes a difference and you are ready to break through your upper limits and glass ceilings, I’m personally inviting you to a complimentary Next Level 1:1 conversation with me. With high-touch support, you’ll get clear on what your next level actually is, identify what’s in the way, and create aligned, powerful next steps tailored specifically to you and your next level of personal and professional success. You’ll leave with clarity, courage, and momentum designed around your vision and your capacity. Schedule our conversation here. You are here on purpose. You are here to expand into your next level. And you have full permission and limitless possibility to create an extraordinary life that makes a difference for yourself, for others, and for the world. Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    42 min

  5. FEB 16

    Trailer! Her Next Level with Dana Hunter Fradella

    Text me what you love + suggestions to make GWR even better! Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    4 min

  6. JAN 8

    Episode 57: The FINALE: Why I'm Closing Girls Who Recover and What's Next: Ask Me Anything!

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen. Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — This is the final episode of Girls Who Recover — and it’s not an Irish goodbye. In this finale episode, the last ever for the show, I’m sharing the truth about why I’m closing the podcast and sunsetting the Girls Who Recover name, even as the show sits in the top 5% globally.  I reflect on the promise I made to myself a year ago, what it’s meant to keep it, how this movement has changed me, and why alignment sometimes asks us to let go of what’s “working” so we can step fully into what’s next.  This is a love letter, a reckoning, a thank you, and a threshold moment — for me, and maybe for you too. In this episode: The promise I made to myself a year ago — and what keeping it changedWhy success isn’t always the reason to stayThe tension I can’t keep ignoring What I’m done carrying and what I’m being called to next for 2026Thank you for being part of this movement. Thank you for walking with me. And thank you for trusting what’s next — even when it starts with an ending. — Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    44 min

  7. JAN 6

    Episode 56: Three Ways to Close Out Your Year and Welcome 2026 With Confidence

    Text me what you love + suggestions to make GWR even better! Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — This episode is a guided, experiential closing ritual for the year—originally taught as a live workshop—designed to help you slow down, honor how far you’ve come, release what you’re done carrying, and intentionally open yourself to what you’re ready to receive next.  Through reflection, somatic practices, visualization, and energetic shifts, you’ll reconnect with your power, regulate your nervous system, and remember that you don’t need a new calendar year to begin again—you just need a single decision. In this episode, you’ll: Reflect on your year in a way that builds pride, clarity, and self-trustRelease fear, self-doubt, and outdated beliefs that no longer get to come with youLearn how Be → Do → Have and the Law of Reception actually create resultsDecide—now—what you’re tuning into and receiving next in your lifePull out your notebook and your favorite pen and let’s Reflect, Release, and Receive. — Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Network and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out. DM me your “ahas!” on Instagram  Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    1h 22m

  8. 12/23/2025

    Episode 55: Sober Curious: Do I Need to Stop Drinking? Recover Without Hitting Rock Bottom with Sober Sis Founder Jenn Kautsch

    Text me what you love + suggestions to make GWR even better! So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks?  I want to help you make it happen.  Book your free 1:1 Next Level Breakthrough Call, and together we'll: get clear on what next level success looks like in your personal and professional lives name the biggest thing holding you back from having it now, and map out a powerful strategy to create unstoppable success in the areas that matter most You deserve to experience next level success, to expand what’s possible in your life, to step into the identity of a woman who knows WTF she is, and to know exactly what to do to manifest your biggest dreams. — Today I’m sitting down for a truly honest conversation about being sober-minded with Jenn Kautsch, founder of Sober Sis, a global sober-curious movement helping women rethink their relationship with alcohol without labels, shame, or judgment. Jenn is a speaker, coach, and author of Look Alive, Sis, and has supported hundreds of thousands of women in choosing clarity, presence, and freedom. She’s also my new personal hero and friend. We talk about what happens when a woman wakes up inside her own life and decides she’s done with the quiet compromise of grey-area drinking. Jenn shares how she went from a non-drinker to mindless “wine o’clock,” why the detox-to-retox cycle keeps women stuck, and how sober curiosity became the doorway to real freedom, clarity, and presence. In this episode, we get right into it, discussing: What happens when you realize drinking isn’t ruining your life… but it is shrinking itWhat grey-area drinking actually looks like (and why so many women live here)The detox-to-retox cycle that keeps many high-functioning women stuckHow sober curiosity offers a gentler, more powerful path to recoveryThe 3 practical tools and a gorgeous frame-work Jenn teaches to navigate cravings and wine-o’clock moments and create a life you actually loveThis is by far my favorite interview on Girls Who Recover and I love that it’s the last. And it’s for you if you’re ready to stop numbing and start living. Love Jenn and Sober Sis as much as I do? Connect with her here: Sign up for Jenn’s next 21-Day Reset  Sober Sis Home Page  Free Gift for Girls Who Recover listeners: Happy Hour Survival Guide Facebook / Instagram / Look Alive, Sis! _____ Ready for your next level of success? Book your free 1:1 Next Level Breakthrough Call Network and join us in  Girls Who Recover: A Community of Miracles and receive inspiration + mini-trainings for how to create next level success from the inside out. DM me your “ahas!” on Instagram Hey gorgeous. I love you. I'm so proud of you. And I believe in your ability to create a next level life you love.

    1h 13m
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5
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37 Ratings

About

Dismantle patriarchal good girl conditioning. Build wealth. Lead boldly. Create your next level of personal and professional success, and expand what’s possible for women everywhere. Her Next Level with Dana Hunter Fradella is a feminist leadership podcast for founders, executives, entrepreneurs, and women who make a difference who are done shrinking, overfunctioning, or becoming honorary men just to succeed. This show sits at the intersection of feminism, spirituality, manifestation, leadership, reinvention, wealth, and identity. We talk about sexism in corporate culture. We talk about the invisible labor women carry. We talk about upper limits, glass ceilings, nervous systems, abundance, and power. And we talk about how to rise anyway: consciously, strategically, and unapologetically. Through solo episodes, interviews, and dynamic panels featuring extraordinary women leaders and founders, you’ll learn how to create full-spectrum wealth — financial, relational, energetic, and spiritual — so your success feels as good as it looks. Because dismantling the patriarchy isn’t just protest.- It’s women becoming resourced.- It’s women leading differently.- It’s women building wealth.- It’s women raising the consciousness of the planet. Your next level isn’t selfish and you can stop apologizing and asking for permission Your next level  is the movement you've always had inside of you. It's your contribution to systemic change and the revolution for women everywhere. Let's go.

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