Aspire with Emma Grede

Audacy
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Build the life of your dreams and learn from the world’s most successful people. Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host Jay Shetty. Each episode will unpack their habits, philosophy and strategies, covering career advice, well-being, psychology and of course how to win in business. The show offers personal stories, data-driven advice, real-world strategies, and the experience you need, to turn your dreams into reality.  Emma Grede is a founding partner and chief product officer of SKIMS and CEO of Good American. She also made history as the first Black woman to serve as an investor on Shark Tank.

  1. 2D AGO

    25 Million People Can't be Wrong: This Advice Will Change Your Life (James Clear)

    What if the smallest decisions you make today determine who you become in 2026? In this powerful New Year conversation, James Clear — author of Atomic Habits, the global phenomenon with over 25 million copies sold — sits down with Emma to break down the real psychology of habits, identity, and long-term success. Whether you're trying to reset your routines, build discipline, or reinvent your life this year, this episode gives you the blueprint. James reveals:-Why “every action is a vote for the person you wish to become”-The invisible mistakes that sabotage your habits-How to escape bad habit loops without relying on motivation-Why the next hour matters just as much as the next decade -How to build habits that are obvious, attractive, easy, and satisfying-The science behind consistency (and why starting is the real superpower)-Why “if you’re struggling to improve, the problem isn’t you — it’s your system”-What leaders, founders, and top performers do daily to stay ahead-Why identity is both your greatest advantage… and your biggest obstacle-How to make habit change FUN  Emma also opens up about her own struggles with habits, discipline, and energy — and James responds with practical tools, mindset shifts, and game-changing frameworks you can start using today. This is more than a conversation — it’s your 2026 reset, your system reboot, and your reminder that you’re far more capable than you think. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 17m

  2. JAN 6

    Mel Robbins: The One Thing That Actually Matters

    In this deeply honest conversation, Mel Robbins sits down with Emma for one of the most raw, generous, and energizing interviews she’s ever given. Fresh off the global success of The Let Them Theory and hosting one of the world’s biggest podcasts, Mel opens up about what’s really behind her “overnight” rise: 16 years of unseen work, fierce mission-driven clarity, and a relentless commitment to helping people live better lives.  Together, Emma and Mel unpack everything from success, purpose, jealousy as a directional tool, and the truth about staying grounded when the world explodes around you. Mel shares the surprising mindset practices that changed her life, the one metric she actually tracks in her business, how to build something lasting in a noisy world, and why she believes your next chapter can begin today...no matter your age or circumstances.  They also go deep on Mel’s new phase as an entrepreneur, the behind-the-scenes story of building her media company, and the launch of her first consumer product, Pure Genius, a clinical-grade protein shot years in the making. This episode is packed with wisdom, practical tools, and the kind of real talk that will keep you motivated this year. WHAT YOU’LL LEARN: -Why success is timing + mission + relentless consistency -How jealousy can reveal your true path -The #1 mistake creators and entrepreneurs make -The mindset shift Mel uses every single morning -How to stop obsessing about other people’s opinions -Why your biggest chapter may still be ahead of you -The truth about money, debt, and rebuilding from zero -How Mel built a top global podcast without chasing virality -The origin story behind Mel’s new product launch, Pure Genius What hit home for you? Leave a comment with your favorite moment or insight from Mel! And don’t forget to subscribe—it truly helps us grow this community and bring you more powerful conversations. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 30m

  3. 12/30/2025

    How Dr. Barbara Sturm Built a Billion Dollar Beauty Brand with Zero Training

    How does a doctor with zero beauty training build one of the most influential skincare brands in the world? In this episode of Aspire, Emma Grede sits down with Dr. Barbara Sturm — the founder behind a global, anti-inflammatory skincare empire — to reveal the true story you’ve never heard.   Dr. Sturm opens up about the bullets she dodged, the bets she made, and the risks that almost broke her. From being dismissed by the beauty industry to scaling a brand from €350 to a brand valued at over a billion dollars. Dr. Sturm shares the mindset, the science, and the steps it took to build something no one believed was possible.   You’ll learn: -How she built a global brand without investors -The mindset every ambitious woman needs to scale -What she wishes every founder knew before starting -Why she never used retinol,  and what she does instead -The anti-inflammatory approach that changed the industry -The moment she realized the world was finally listening   If you’re an entrepreneur, a skincare obsessive, or a woman building something big — this conversation will change the way you think about success, aging, and what’s actually possible. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 12m

  4. 12/26/2025

    How to Build a Powerful Network

    How does building a strong network help propel you in your career and business life? This mini-episode of Aspire with Emma Grede, answers that very question.  After listening, you’ll walk away with a clear understanding of what a network actually is, why it matters, and most importantly how you can create it for yourself, from where you are with what you have. We’ll also touch on the importance of being an active, valuable part of people’s networks.  Because the truth is, it’s not just about how your network shows up for you, it’s also about how you show up for your network.  In this episode, you’ll learn: The distinction between networking and building a real network  Why feedback is a gift and how to actively seek it The importance of getting out of your own way and putting your ego to the side How to actively be a part of someone else’s network.  Why networks naturally evolve over time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    33 min

  5. 12/23/2025

    The Five Types of Wealth Everyone Needs with Sahil Bloom

    Emma sits down with bestselling author and entrepreneur Sahil Bloom to unpack the five types of wealth that actually determine whether your life feels meaningful or painfully empty.   Sahil opens up about the real turning point in his life: chasing external success, hitting every traditional milestone, and still feeling like something was deeply wrong. As he tells Emma, he was “winning the game”,  yet completely losing himself.  From that gut-punch wake-up call came a complete life reset  and the insights that became his New York Times bestseller The Five Types of Wealth. Sahil breaks down each type for Emma (Time, Social, Mental, Physical, and Financial) and explains why money is actually the least important of them all.   This episode is an invitation to pause, to question, and to finally reconsider the metrics that have been running your life. Because the path to a more meaningful future starts with the choices you make today.   Tell us which type of wealth you’re choosing to build next, and don’t forget to subscribe for more inspiring episodes of Aspire with Emma Grede. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 14m

  6. 12/16/2025

    The Five Lessons That Shook Me This Year

    In this solo episode, Emma Grede looks back on the conversations that shaped her most in the first year of Aspire. From billion-dollar founders to cultural icons to the people closest to her, Emma revisits the moments that shifted her thinking, changed her routine, and genuinely shook her this year.  These five lessons span money, mindset, ambition, career, and emotional resilience. Together, they reveal a truth Emma returns to constantly: success is a lifelong practice of learning, unlearning, and returning to what matters.  If you’ve been feeling stuck, rushed, overwhelmed, or unsure of your next step, this episode is a recalibration. Which of the five lessons hit you the hardest? Drop your biggest takeaway in the comments below, and if this episode moved you, make sure you subscribe so you never miss the conversations that help you grow, thrive, and aspire. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    36 min

  7. 12/09/2025

    Why Doing It All Still Doesn’t Feel Like Enough with Dr. Judith Joseph

    You’re doing it all, the work, the family, the goals, but somehow, it still doesn’t feel like enough. Psychiatrist Dr. Judith Joseph joins Emma to unpack high-functioning depression — the hidden burnout behind success. They break down why overachievers feel empty even when they’re thriving, how “pathological productivity” keeps us stuck, and the simple science of finding real joy again.   Watch to learn:   -What high-functioning depression really looks like -Why ambition can become avoidance -How to feel joy without giving up your drive   If this conversation resonates, tell us what part hit home for you in the comments — and make sure to subscribe so you never miss an episode. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    1h 22m

  8. 12/04/2025

    What to Spend On (and What Not To) When You’re Building a Brand

    Have you recently become a new founder and find yourself asking the question: Where should I spend my money when I’m just starting out? What matters most in the beginning, and what can wait? This mini-episode of Aspire with Emma Grede, brought to you by Shopify, will help you answer those questions. On today’s pod, Emma will help you decide which areas of your new business need attention and which areas can wait. When you’re building a brand from scratch, every decision counts. The way you invest in the earliest days has a massive impact on what your business becomes. Luckily, Shopify is a platform that actually lets you put your time and money toward the things that matter. Stay focused on your customer and product while Shopify helps you streamline all the decisions only you can make as a founder.  In this episode you’ll learn why: -Getting early products or prototypes into the hands of potential customers is one of the most important things you can do as a startup. -Social media, PR or a launch event alone will not create longevity or customer loyalty.  -Investing in things your customer will actually feel has a lasting impact. -There's a big difference between what looks valuable and what is valuable. If you’ve been thinking about starting something of your own, Shopify can help you take that first step. It’s built to make turning an idea into a business simple—from setting up your store to handling payments, inventory, and shipping. That way, you can stay focused on what really matters: bringing your vision to life. Explore what’s possible at shopify.com/aspire To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

    13 min
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About

Build the life of your dreams and learn from the world’s most successful people. Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host Jay Shetty. Each episode will unpack their habits, philosophy and strategies, covering career advice, well-being, psychology and of course how to win in business. The show offers personal stories, data-driven advice, real-world strategies, and the experience you need, to turn your dreams into reality.  Emma Grede is a founding partner and chief product officer of SKIMS and CEO of Good American. She also made history as the first Black woman to serve as an investor on Shark Tank.

Information

  • Channel
    Audacy
  • Creator
    Emma Grede | Audacy
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Audacy, Inc. All Rights Reserved.
  • Show Website
    Aspire with Emma Grede

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