The Dr Pompa Podcast

Dr. Daniel Pompa
  • 4.9 (129)
  • Alternative Health
  • Updated Weekly

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.

  1. 15h ago ·  Video

    THEY ARE POISONING US AND THEY KNOW IT: TOXIC FASHION

    What if the clothes touching your skin every day are exposing you to chemicals that can affect your hormones and long-term health? Hannah Dunning, known online as the “clean clothing chick,” joins us to break down what can be hiding in everyday clothing, including PFAS, phthalates, BPA, and other chemicals used to make fabrics stain-resistant, waterproof, stretchy, or durable. We look at why athletic wear, leggings, bras, underwear, socks, and kids’ clothing deserve extra attention, how washing can remove some chemicals but not others, and why fast fashion makes it difficult to know what is actually in your clothes. Hannah also explains how to make cleaner choices without replacing your entire wardrobe, including what GOTS and OEKO-TEX certifications really mean, what to look for in bedding and detergent, and why ingredient transparency matters. If you want to reduce unnecessary chemical exposure and make smarter choices about what you wear, this episode gives you simple places to start. Subscribe, share this with a friend, and leave a review with the first clothing swap you’re planning to make. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  2. 4d ago ·  Video

    ARE YOUR GUMS BLEEDING? DO THIS BEFORE ITS TOO LATE

    Bleeding gums could be a warning sign of deeper health problems, including chronic inflammation, poor sleep, and heart health risks. Dr Daniel Pompa sits down with Dr Nammy Patel in Cannes to explore the connection between oral health and whole-body health. They discuss gum disease, hidden infections, failed root canals, cavitations, and how bacteria in the mouth may affect inflammation throughout the body. They also cover biological dentistry, oral bacteria testing, airway health, mouth breathing, sleep, and simple habits that can improve your daily oral care. If you want to understand what your mouth may be telling you about your health, this episode is worth watching. Subscribe for more root cause health conversations, share this with someone who needs to hear it, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  3. Sep 2 ·  Video

    YOU’RE NOT LAZY — YOUR BODY CAN’T MAKE ENERGY

    The best anti-aging strategy may not be the newest peptide or GLP-1. It starts with getting the basics right. Alex Kikel joins us to break down a practical approach to longevity, covering sleep, circadian rhythm, EMF exposure, gut health, hydration, strength training, HIIT, mobility, and protein. We then move into advanced options, including GLP-1 drugs, peptides, stem cells, exosomes, and regenerative therapies. The key message is simple: advanced treatments cannot replace a weak foundation. If you want to improve your health, support healthy aging, and stop wasting money on wellness trends, this episode gives you a clear place to start. Subscribe, share this with someone interested in longevity and biohacking, and leave a review with the health habit you’re focusing on first. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  4. Aug 29 ·  Video

    NEW HOME, TOXIC AIR: THE HVAC NOBODY TESTS

    Your new home could be making you sick, and the problem might be hiding above your ceiling. Jonathan Farrar from JF Healthy Homes joins Dr Daniel Pompa to investigate how hidden mold, water damage, and poor indoor air quality can develop in new homes, even when standard mold tests come back normal. They reveal how mold dogs, borescopes, moisture testing, and targeted inspections can uncover problems inside attics, walls, roof decks, and HVAC systems. They also explain how contamination can move into your living space and what proper mold remediation should look like. If you have unexplained fatigue, brain fog, dizziness, or suspect mold exposure, this episode will show you where to look. Subscribe, share this with someone dealing with a mystery illness, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  5. Aug 26 ·  Video

    MODERN SCIENCE CAN FIX YOUR BRAIN—A NEUROSCIENTIST EXPLAINS HOW

    If you wake up at 2 or 3 a.m., struggle with anxiety, brain fog, or chronic stress, your nervous system may be stuck in survival mode. Dr. Daniel Pompa sits down with neuroscientist Dr. Patrick Porter to explore how brain training, light, sound, breathing, and better recovery can help change unhealthy patterns. They break down why daytime stress can disrupt sleep, how breathing can shift your state, and what different brainwave patterns mean for focus, relaxation, learning, and recovery. They also discuss deep sleep, HRV, burnout, sauna and cold exposure, and why a short reset can sometimes be more effective than pushing through exhaustion. If you want better sleep, lower stress, sharper focus, and stronger recovery, this episode is worth hearing. Subscribe for more conversations on brain health and root cause wellness, share this with someone who needs it, and leave a review with the symptom you want to solve first. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  6. Aug 22 ·  Video

    SHE TRAINED HER DOG TO FIND WHAT DOCTORS COULDN'T

    Your home can test “clean” for mold while hidden growth is still affecting your health. Stacy from Moldpups joins Dr Daniel Pompa to explain how trained mold detection dogs can locate hidden moisture and mold behind walls, windows, and other areas standard testing may miss. They also discuss why mold sensitivity varies from person to person and how dogs, moisture meters, thermal imaging, and building experts can work together to find the source. If you suspect mold but cannot find the problem, this episode will show you where to start. Subscribe for more root cause health conversations, share this with someone dealing with possible mold exposure, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  7. Aug 19 ·  Video

    IF YOU FEEL COMPLETELY STUCK, WATCH THIS

    Dying was easy. Living sick was the hard part, and that experience taught Steve Mittman how discipline can change your health and your life. Steve Mittman, martial artist and performance coach, joins Dr Daniel Pompa to break down why diets, supplements, and workouts often fail when your mindset, habits, and environment stay the same. They explore discipline, chronic inflammation, self-talk, purpose, and three simple ways to start making real changes today. Subscribe for more health and mindset conversations, share this with someone who feels stuck, and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

  8. Aug 15 ·  Video

    NEW HOMES ARE BUILT WITH THIS AND IT'S MAKING YOU SICK

    Your luxury home could look perfect while hidden EMF exposure and dirty electricity disrupt your sleep. B.D. Erickson from SATIC Shield joins Dr Daniel Pompa to test a brand new luxury home for EMF exposure, electrical fields, and dirty electricity. They show how wiring, outlets, smart home devices, and bedroom setup can create higher exposure levels, especially around your bed. You’ll see real EMF testing in action, including how readings change with simple shielding and why measuring your home matters more than guessing. They also discuss sleep quality, REM sleep, nervous system health, mold exposure, and when to bring in an electrician or building biologist. If you wake up tired, struggle with sleep, or want to create a healthier home, this episode gives you practical ways to start testing your environment. Subscribe for more conversations on sleep, EMF exposure, and environmental health. Share this with someone who wakes up exhausted and leave a review with your biggest takeaway. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: https://pom.pa/instagram Facebook: https://pom.pa/facebook X/Twitter: https://pom.pa/x Website: https://pom.pa/website Store: https://pom.pa/store Got a Question? Message: https://pom.pa/message ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

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4.9
out of 5
129 Ratings

About

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.

Information

  • Creator
    Dr. Daniel Pompa
  • Years Active
    2025 - 2026
  • Episodes
    119
  • Rating
    Explicit
  • Copyright
    © 2026 The Dr Pompa Podcast
  • Show Website
    The Dr Pompa Podcast

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