Tell Me About It

Cait Muir

Welcome to Tell Me About It: the no-filter podcast for real people building real businesses (and real lives)This is NOT your typical business podcast.I’m your host, Cait Muir, ex-salon owner turned 7-figure business coach for service-based business owners.Tell Me About It is the podcast that skips the Instagram-perfect BS and dives straight into the messy, sweary, empowering journey of life and entrepreneurship.Each episode delivers powerful lessons, honest failures, big wins, and behind-the-scenes stories from my own journey - from $300K in debt to building, selling, and scaling multiple businesses.We talk:- What actually works when you're scaling your business and life- How to navigate burnouts, breakdowns & breakthroughs- Real convos with wild, wise, and successful humans doing epic sh*t - inside and outside of businessIf you’re tired of playing by everyone else’s rules, this podcast will remind you that the magic is in the mess.This podcast is brutally honest, intentional, and probably a little unhinged…And it’s absolutely what you’ve been waiting for.New episodes drop every week.Strap the f*ck in and subscribe now.

  1. 2D AGO

    I Fired a Client After 4 Years (And Everything Changed)

    What happens when a loyal, lovely client just stops showing up energetically… but keeps paying you anyway? This week on Tell Me About It, I’m sharing the real story of why I fired a long-term coaching client. Not because she did anything wrong - but because something vital was missing: energy, action, and alignment. The crazy thing is, within DAYS of letting her go, two new, highly aligned clients signed up (with no marketing involved). Coincidence? I think the f*ck not. In this episode, we’re talking about: ✅ How to know when it’s time to fire a client ✅ Energetic alignment in business and why it matters ✅ Letting go of clients with love, clarity, and integrity ✅ Why holding onto the wrong people is blocking your growth ✅ How to have tough client break-up conversations ✅ The real cost of tolerating toxic or checked-out clients ✅ How to make space for your dream clients in 2026 Key moments: 00:01:00 The Four Year Breakup 00:04:40 Energy Shift After Letting Go 00:06:20 The Wardrobe Principle 00:09:00 Firing Toxic Clients 00:12:00 Having The Conversation 00:15:00 Overcoming Fear of Letting Go 00:17:00 Scarcity Mindset Trap 00:19:00 Audit Your Client Roster Listen now and discover how clearing the old creates space for opportunities that actually light you up. - 👉Find out more about how we can work together: https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    21 min
  2. DEC 15

    Everything We Got Wrong About Sex Education | Jess Douglas-Monks

    What happens when we stop following the “normal” script for relationships, sex, mental health, and motherhood? In this powerful episode of The Tell Me About It Podcast, I’m joined by Jess Douglas-Monks (JDM Sexology) - a sexologist and mental health advocate based in rural Victoria, Australia. This conversation dives deep into ethical non-monogamy (ENM), queer identity, consent education, sex positivity, and the realities of navigating bipolar disorder… while raising children and building a life that actually fits. Jess shares her lived experience moving from florist to psychologist-in-training to sexologist. We also explore breaking taboos around sex education in rural Australia, and why honest conversations about bodily autonomy, consent, and pleasure-based sex education are essential for protecting children and empowering adults. Tune in to hear about: ✅Ethical non-monogamy and navigating a throuple ✅Monogamy vs non-monogamy and why “normal” isn’t working for everyone ✅Queer motherhood and raising kids with consent and bodily autonomy ✅Sex education, pleasure, and why abstinence-based teaching fails ✅Bipolar type 2, postnatal depression, and mental health stigma ✅Family violence awareness and why these conversations are still hidden ✅Parenting, privacy, and consent in the digital age ✅Why doing what’s right for you matters more than public opinion If you care about consent culture, sex positivity, queer identity, women’s mental health, and honest conversations, this one is for you. - 👉Connect with Jess from JDM Sexology https://www.instagram.com/jdmsexology/ - 👉Find out more about how we can work together: https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    36 min
  3. DEC 8

    Why 2025 Was So Hard: The Universal Breakdown You Need to Hear

    Buckle up hot kings, queens, and cosmic creatures - because today we are DEEP DIVING into why 2025 sucked. There's been loss, grief, and death this year, both literal and metaphorical. Plus a generous sprinkling of businesses closing, solid relationships crumbling, and people quitting jobs, projects, and situations that no longer fit. This episode breaks down the spiritual mechanics behind the madness of 2025. And why 2026 is about to be your phoenix-rising, villain-origin, new-beginning, “I’m finally doing the damn thing” era. Tune in to hear about: ✅ Why 2025 really forced you to release everything that no longer fit ✅ How “snake” energy pushed you into a total identity shed ✅ The real reason relationships, careers, and businesses collapsed ✅ Why 2026 creates the perfect blueprint for new beginnings ✅ What the Year of the Horse means for your ambition, power, money, and purpose ✅ How to use astrology, numerology, and planetary retrogrades to actually move forward If you’ve found yourself thinking, “Why is 2025 so f*cking hard?” this episode is for you. Key moments: 00:01:00 Patterns of 2025 00:03:00 How Universal Years Work 00:05:40 Year Nine Explained 00:07:20 Snake Energy Revealed 00:14:40 Five Planets Retrograde 00:21:40 2026 New Beginnings 00:25:20 Metal Horse Traits 00:29:00 Recommended Reading 00:30:40 Your Comeback Era Ready to understand why this year broke you down - and how next year is designed to build you back up? Listen now. - 👉Noteworthy books on this topic ZILLIONS: Titania's Book of Numerology The New Astrology by Suzanne White Chinese Astrology by Shelly Wu - 👉Find out more about how we can work together: https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    33 min
  4. DEC 1

    The Truth About Trauma, Toxic Love, and Healing | With Becky Adams

    If you've ever felt broken, trapped, or too far gone to begin again - this episode will change everything. In this powerful and deeply honest conversation, trauma coach and former multi-business owner Becky Adams joins your host, Cait Muir, to share her extraordinary journey of transformation. From working on cruise ships and owning eight salons - to pole dancing at 40, surviving emotional abuse, and rising again to help other women and teens choose life. Tune in to hear about: ✅ How trauma shaped Becky’s life (and how she healed) ✅ The role of NLP in deep, rapid trauma recovery ✅ How pole dancing helped her reclaim her body and confidence ✅ Boob jobs, body image, and escaping from societal standards ✅ Parenting with compassion & the pressure of perfection ✅ Why "too old", "too late", or "too damaged" are all lies You'll also hear wild stories about meeting Mike Tyson, being picked up by an A-list celebrity (without knowing who he was), and why her hot pants at school pickup mortified her teenage sons. Key moments: 00:04:00 How Pole Dancing Saved Her 00:07:20 From Salons to Trauma Coaching 00:09:00 Stumbling Into NLP 00:14:40 The Truth About Adoption 00:22:00 Teen Suicide Issue 00:30:40 Breast Implants (Gone Wrong) 00:40:20 Hot Pants at School Pickup 00:46:00 Life on Cruise Ships 00:54:00 Mike Tyson in Vegas 00:59:40 What Trauma Coaching Heals 01:02:40 Advice for Abused Women If you've ever felt stuck, broken, or like healing would take forever - this episode will show you another way. - 👉Find out more about how we can work together: https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    1h 13m
  5. NOV 24

    What Your Purchases Are Really Costing You (Life Hours Explained)

    It’s time to radically reframe your relationship with money, time, and the cost of your lifestyle. Most of us blur the line between wants and needs because facing the truth feels uncomfortable. We convince ourselves that expensive car payments and lifestyle upgrades are necessities when they're actually choices we make without fully understanding the trade. This episode challenges you to calculate your real hourly wage by factoring in everything: commute time, work prep, decompressing, and all work-related expenses. The results are often shocking. Whether you're an entrepreneur, business owner, coach, or someone who constantly feels burnt out from overworking, this episode will challenge everything you thought you knew about value, time, and success. Tune in to hear about: ✅ How to calculate your real hourly wage ✅ Why your money mindset is keeping you stuck ✅ The difference between wants vs needs (and how we blur the line) ✅ The power of strategic outsourcing… yes, hiring help can create wealth ✅ A little-known yet highly effective way to stop impulse spending ✅ How “lifestyle inflation” silently steals your freedom ✅ The emotional side of consumerism, self-worth, and financial avoidance Key Moments: 00:00:00 Your Morning Coffee (Real Cost) 00:03:00 The Truth About Time 00:06:00 Car Payment Reality Check 00:09:00 Wants Vs Needs 00:13:00 The 24 Hour Purchase Rule 00:16:00 Sacred Money Archetypes 00:20:00 Strategic Outsourcing 00:27:00 Calculate Your Real Hourly Wage 00:31:00 Structure Income By Purpose Stop trading hours of your life for things that don't serve you. Listen now to discover how to value your time properly and make decisions that actually create the life you want. - 👉Find out more about how we can work together: https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    34 min
  6. NOV 17

    How This Young Lawyer Quit His Job & Built a Law Firm from Scratch

    From frustrated lawyer to building a modern legal empire, Damon Laffin is redefining what it means to run a law firm - and be a present dad in the chaos of entrepreneurship. Welcome to another unfiltered episode of the Tell Me About It Podcast with me, your host, Caitlin Muir. This week, I sit down with Damon Laffin, an unconventional lawyer, founder of Odyssey Legal, content king, Muay Thai enthusiast, dad of two, husband, and self-proclaimed wolf lover. Damon’s path to building a modern law practice wasn't smooth. His journey started as an 18-year-old paralegal cutting up old files. Along the way, he’s battled imposter syndrome, worked through depression, and eventually launched his own firm at 29 - with a newborn baby and mounting financial pressure. Tune in to discover: ✅What it’s really like starting a law firm from scratch at 29 ✅Why working from home as a dad is a massive win ✅Mental health, postnatal depression (for dads), and the chaos of parenting toddlers ✅How Damon went from criminal law to launching a dispute resolution powerhouse ✅ChatGPT in law, using AI as a lawyer, and creating content that actually connects ✅Philanthropy, gut health, and why legal prevention beats cleanup every time This conversation explores the reality of building a business while raising young children, the role of discipline and routine in managing mental health, and why the traditional law firm model is dying. Key Moments: 00:02:40 Odyssey Legal Journey 00:10:00 Male Postpartum Depression 00:17:00 The Truth About School 00:24:00 Alternative Education 00:29:30 Content Creation Strategy 00:37:20 Legal Strategy 00:43:40 AI &f Law 00:59:20 Damon’s Mafia Connection - 👉Connect with Damon & Odyssey Legal Damon runs Odyssey Legal from home, helping businesses scale with smart legal protection and dispute resolution. https://www.instagram.com/diary_of_an_entrepreneur https://www.instagram.com/odyssey_legal - 👉Check out Odyssey Legal's template library for affordable legal documents for your business  https://www.odysseylegal.com/templates - 👉Find out more about how we can work together https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    1h 4m
  7. NOV 10

    Why Your Hometown Might Actually Be Your “PROGRESS PRISON”

    They said I was selfish, dramatic, and delusional for wanting to leave my hometown. Yet it turned out to be the best decision I ever made. This episode of The Tell Me About It podcast shares my personal story of leaving the only place I’d ever known - to chase something bigger. You’ll hear about navigating grief, loneliness, homesickness, and gaslighting from people who should have supported me. And if you’ve ever been guilted into staying where your soul doesn’t belong, you feel trapped, or you’ve already left - this one’s for you. Tune in to hear about: ✅What finally pushed me to leave my birth town ✅The emotional rollercoaster of moving solo in your 30s ✅Why parental resistance and guilt are real and common (and what to do about it) ✅Homesickness, loneliness, and becoming a beginner again ✅Manifestation, divine timing & trusting the process ✅How travel rewired my worldview and business success ✅Why your comfort zone might actually be your prison… and how to finally escape This episode is all about creating the life you actually choose, instead of living the life you inherited. Key moments: 00:06:00 I Almost Left Earlier 00:12:00 Making the Move 00:17:00 Nobody Becomes Somebody 00:22:00 Childhood Dreams Manifest 00:26:00 Parental Gaslighting 00:31:00 Gratitude Stop living vicariously through other people's adventures and start writing your own story. - 👉Find out more about how we can work together: https://iconiccoaching.com.au/coaching/ - 👉Here’s how to connect: https://www.instagram.com/tellmeaboutit__podcast https://iconiccoaching.com.au

    33 min

About

Welcome to Tell Me About It: the no-filter podcast for real people building real businesses (and real lives)This is NOT your typical business podcast.I’m your host, Cait Muir, ex-salon owner turned 7-figure business coach for service-based business owners.Tell Me About It is the podcast that skips the Instagram-perfect BS and dives straight into the messy, sweary, empowering journey of life and entrepreneurship.Each episode delivers powerful lessons, honest failures, big wins, and behind-the-scenes stories from my own journey - from $300K in debt to building, selling, and scaling multiple businesses.We talk:- What actually works when you're scaling your business and life- How to navigate burnouts, breakdowns & breakthroughs- Real convos with wild, wise, and successful humans doing epic sh*t - inside and outside of businessIf you’re tired of playing by everyone else’s rules, this podcast will remind you that the magic is in the mess.This podcast is brutally honest, intentional, and probably a little unhinged…And it’s absolutely what you’ve been waiting for.New episodes drop every week.Strap the f*ck in and subscribe now.

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