The Identity Glow-Up Podcast

Paige Harper
  • 5.0 (7)
  • Self-Improvement
  • Updated Weekly

The Identity Glow-Up Podcast is your go-to show for quick, powerful mindset shifts, identity upgrades, and confidence boosts that help you become the woman you know you’re meant to be. Hosted by Life & Mindset Coach Paige Harper, each episode delivers bold truths, empowering teachings, and real-life tools to help you stop self-sabotaging, rewire the way you think, and step into your next-level identity. If you’re a woman (or business owner) who’s done playing small, tired of running on autopilot, and ready to glow up from the inside out, this podcast will be your new obsession.

  1. 8h ago

    Ep 35: My Personal New Year: Who I'm Becoming at 35

    What if your birthday…or just any day of the year (not just January) could become the day you chose to reinvent yourself? As I celebrate turning 35, I'm sharing why I've decided this is my own personal New Year and how I'm intentionally stepping into the next version of myself. This isn't an episode about goals. It's about identity. Inside this conversation, I'm reflecting on everything my 34th year taught me, from incredible business growth and investing in mentors to navigating difficult moments with my family... and how those experiences shaped the woman I've become. I'm also sharing the word I'm carrying into this next chapter: QUEEN. Not because of a title, but because of what it represents: ✨ Higher standards. ✨ Quiet confidence. ✨ Leading with purpose. ✨ Protecting my peace. ✨ Becoming the woman I've been praying to become. If you've been craving a fresh start, this episode is your reminder that you don't have to wait until January to become HER. In this episode, we talk about: Why I consider my birthday my Personal New Year The biggest lessons from my 34th year Becoming instead of simply achieving My word for Year 35: QUEEN The identity I'm intentionally embodying What I'm saying YES to this year What I'm leaving behind How you can create your own identity reset today Journal Prompt: If you stopped focusing on goals and started focusing on identity, who would you become over the next 365 days? What's the one word that will guide this next chapter of your life? Let's connect! Join Rooted & Relentless HERE Rich Girl Renaissance Live + Bonuses HERE DM Paige the word "RICH" for bonus details! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    34 min

  2. 2d ago

    Ep 34: Breaking Identity Ceilings with Mikayla Chisholm

    In this episode of The Identity Glow Up Podcast, I sit down for a powerful conversation with Mikayla Chisholm on identity ceilings, breakthrough moments, and what it actually takes to step into the next version of yourself. We explore the patterns that shape who we become and how those patterns eventually turn into the very work we are here to do. This conversation goes deep into the space between who you’ve been and who you’re becoming… the threshold where most women feel the tension of expansion but don’t yet know how to cross it. We talk about: The thread that runs through your life and how it becomes your purposeWhat an “identity ceiling” actually is and why so many women are living beneath oneHow to recognize when you’re not stuck in strategy but stuck in identityThe difference between surface-level change and real identity transformationWhat it actually takes to cross into the next version of yourselfAnd we close with a grounded reminder for any woman standing at the edge of her next level but feeling afraid to fully step into it. This episode is a conversation about truth, timing, and the moment you realize you cannot stay where you are anymore. If you’ve been feeling the pull toward more, but don’t fully understand what’s holding you back, this one is for you. Connect with Mikayla! - The Irreversible Identity Method HERE - Linktree HERE - The Sovereign Remembrance Podcast HERE - Instagram HERE Let's connect! Join Rooted & Relentless HERE Rich Girl Renaissance Live + Bonuses HERE DM Paige the word "RICH" for bonus details! Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    52 min

  3. Jun 25

    Ep 33: Following Desire, Trusting Yourself & Becoming Who You're Meant to Be with Falyn Mikala

    What if the life you're meant for is hidden inside the desires you've been taught to ignore? In this conversation, we dive into the power of desire, intuition, identity, and personal evolution. We talk about what it means to trust yourself when your next move doesn't necessarily make sense on paper, how your environment shapes the version of you that shows up every day, and why so many women are waiting for permission to pursue the things they truly want. We explore: ✨ Why desire is more than a wish...it's a compass✨ The connection between feminine desire and masculine action✨ How your environment can either support your growth or keep you stuck✨ The importance of challenging yourself and making bold moves✨ Learning to trust your gut over the "safe" choice✨ Reconnecting with yourself in a world full of noise and distraction✨ How social media and constant consumption can disconnect you from your own desires✨ The power of presence, creativity, and self-trust If you've been feeling pulled toward something bigger but haven't fully given yourself permission to go after it, this episode is your reminder that the things you desire may be pointing you exactly where you're meant to go. Connect with Falyn:• Instagram HERE• Unbound Identity Energetics Mentorship: Application Only HERE• The 8-Day "Increase Effect" Telegram Portal HERE • The Falyn Frequency Podcast HERE Connect with Paige! Join Rooted & Relentless HERE Rich Girl Renaissance Live + Bonuses HERE DM Paige the word "RICH" for bonus details! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    45 min

  4. Jun 23

    Ep 32: What Are Your Kids Learning From Watching You?

    Your kids are watching. Not just what you say. Not just what you teach. But what you tolerate. In today’s episode, we’re diving into a conversation every ambitious mom needs to hear. We talk about the example we’re setting for our children through the way we live our lives, pursue our dreams, care for ourselves, and show up in our businesses. Because if our kids are learning how to be confident, courageous, and fulfilled adults by watching us…what are we teaching them? Inside this episode, you’ll learn: • Why “do as I say, not as I do” never works • The hidden lessons our children learn from burnout, self-sacrifice, and settling • How I built a business that supports my life instead of competing with it • What my son’s surgery reminded me about motherhood and ambition • Why I refuse to choose between being a present mom and a successful entrepreneur • The foundation behind my Rooted & Relentless framework This episode is for the mom who knows she’s meant for more but refuses to sacrifice what matters most in the process. Ready to become the woman who can hold both? Join Rooted & Relentless HERE Let's connect! Rich Girl Renaissance Live + Bonuses HERE DM Paige the word "RICH" for bonus details! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

    46 min

  5. Jun 16

    Ep 31: Discipline is Sexy: When Obsession Creates Freedom

    Have you ever felt guilty for wanting more? More success. More money. More impact. More fulfillment. As women, we're often taught that balance should be the goal. We're told to keep everything equal, not rock the boat, and definitely not become "obsessed" with our dreams. But what if obsession isn't the problem? What if the thing that's keeping you stuck is your fear of fully committing to the life you say you want? In today's episode, I'm sharing why discipline is sexy, why consistency creates confidence, and why the women building extraordinary businesses aren't balancing better than everyone else... they're operating from a completely different identity. Inside this episode, you'll learn: ✨ Why women are afraid of obsession and ambition ✨ How the pursuit of balance may actually be keeping you small ✨ The difference between toxic hustle and purposeful obsession ✨ Why discipline creates confidence ✨ How consistency builds self-trust ✨ Why the real goal isn't balance—it's becoming rooted and relentless If you've been trying to grow your business while being present for your family, this episode is going to challenge everything you've been taught about success. 🎉 FREE MASTERCLASS: Balance Is a Lie Ready to learn how to grow your business while being the mom who does it all at the same time? Join me for my free masterclass: Balance Is a Lie: How to Use Obsession to Grow Your Business While Being the Mom Who Does It All at the Same Time Register HERE Let's connect! Rich Girl Renaissance Live + Bonuses HERE --> DM Paige the word "RICH" for bonus details! Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    45 min

  6. Jun 9

    Ep 30: F*ck Balance...Grow Your Business AND Be the Mom Who Does It All!

    What if the reason you’re exhausted isn’t because you’re building a business? What if it’s because you’re constantly trying to split yourself in half? In today’s episode, I am challenging one of the biggest lies ambitious women have been sold: the idea that balance is the goal. As women, we’re told to be fully present moms, supportive wives, involved community members, and successful business owners all at the same time. Somewhere along the way, “balance” became synonymous with dividing ourselves into pieces and trying to give equal attention to everything. But what if that’s exactly what’s keeping you stuck? In this episode, I share: ✨ Why traditional ideas of balance are making you feel more exhausted ✨ The hidden mental tug-of-war ambitious moms experience every day ✨ How guilt steals your presence in both motherhood and business ✨ Why sacrifice isn’t the problem (and what actually is) ✨ The difference between being balanced and being fully devoted ✨ The identity shift from divided to Rooted & Relentless ✨ How to become 100% present in your business AND your family If you’ve ever felt guilty while working, guilty while resting, guilty while building your dreams, or guilty while spending time with your family…this episode is for you. Ready to stop living half-present everywhere? Join my FREE Masterclass: BALANCE IS A LIE: How to Use Obsession to Grow Your Business While Being the Mom Who Does It All at the Same Time Tuesday, June 16th at 7 PM EST Inside you’ll learn: ✔ Why balance is actually keeping you stuck ✔ The biggest lie ambitious mothers have been sold ✔ How guilt is silently stealing your presence ✔ The identity shift that changes everything ✔ The Rooted + Relentless Framework Register HERE! Let's connect! Rich Girl Renaissance Live + Bonuses HERE DM Paige the word "RICH" for bonus details! Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    31 min

  7. Jun 4

    Ep 29: Becoming Her: A Yogic Perspective on Identity and Growth with Makenzie Fly

    In today's episode, I'm joined by yoga teacher, retreat leader, podcast host, and entrepreneur MaKenzie Fly for a powerful conversation about identity, growth, and the hidden obstacles that keep us stuck. While many people think yoga is simply movement on a mat, MaKenzie shares how yoga is actually a way of living, thinking, and becoming. Together we dive into: ✨ MaKenzie's story of how yoga "ruined her life and then saved it" ✨ The role yoga played in overcoming anxiety and panic attacks ✨ The yogic perspective on identity and personal transformation ✨ The kleshas (the hidden obstacles that create suffering and keep us stuck) ✨ Why so many women struggle to step into their next level ✨ Entrepreneurship, motherhood, and building a life that feels aligned ✨ What flourishing looks like in this season of life ✨ One yogic principle that can completely change the way you approach growth Whether you're a yoga teacher, entrepreneur, mom, or simply a woman committed to becoming her best self, this conversation will leave you thinking differently about who you are and who you're becoming. Connect with Makenzie on Instagram HERE Grab your free trial or work with Makenzie HERE Listen to Master Your Yoga Teaching with Makenzie Fly HERE Let's connect! Rich Girl Renaissance Live + Bonuses HERE DM Paige the word "RICH" for bonus details! Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    56 min

  8. Jun 2

    Ep 28: How to Become a Big Deal

    What if the reason you're still playing small isn't because you're not capable... But because you're waiting for permission? In today's episode, I dive into the powerful concept of becoming a BIG DEAL...not through fame, followers, money, or outside validation, but by deciding that your dreams, voice, goals, business, and message actually matter. If you've been waiting for confidence before showing up, waiting for proof before believing in yourself, or waiting for someone else to choose you... this episode is your wake-up call. This is about becoming the woman who stops waiting for permission and starts acting like the big deal she already is. Because the moment your life changes isn't when everyone else starts believing in you. It's when YOU do. Let's connect! Listen to Paige on The Falyn Frequency Podcast HERE Follow Falyn on Instagram HERE Rich Girl Renaissance Live + Bonuses HERE (DM Paige on Instagram the word "RICH" for bonus details!) Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more! Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!) Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠ Don't forget to subscribe & leave a 5-star rating & review!

    33 min
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5
out of 5
7 Ratings

About

The Identity Glow-Up Podcast is your go-to show for quick, powerful mindset shifts, identity upgrades, and confidence boosts that help you become the woman you know you’re meant to be. Hosted by Life & Mindset Coach Paige Harper, each episode delivers bold truths, empowering teachings, and real-life tools to help you stop self-sabotaging, rewire the way you think, and step into your next-level identity. If you’re a woman (or business owner) who’s done playing small, tired of running on autopilot, and ready to glow up from the inside out, this podcast will be your new obsession.

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