Titans 4 Life Podcast

Justin Dubeau
  • 0.0 (0)
  • Health & Fitness
  • Updated Biweekly

This isn’t just another men's health podcast. Titans 4 Life is a movement — forged in steel, fire, and the relentless pursuit of better. Hosted by Justin Dubeau and Dean Mayrand, this show dives into what it takes to build a powerful body, a resilient mind, and an unbreakable spirit — inside and outside the gym. From camp-life training and brutal workouts to discipline, diet, testosterone, finances, and the modern man’s mindset… nothing’s off-limits here. Each episode is built for the man who refuses to drift — the man ready to rise, sharpen his edge, and reclaim what it means to be a Titan.

  1. 3d ago

    Episode 21 - Corey Robinson: Strength Beyond The Mat

    Episode 21 – Corey Robinson: Strength Beyond The Mat Corey Robinson knows what it takes to compete at the highest level. As a Canadian Olympic wrestler, he built his life around discipline, toughness, and performance. But some of his greatest victories came after competition—removing alcohol from his life, becoming a stronger example for others, and using his experience to mentor the next generation. In this episode, Corey joins Dean and Justin to talk about the lessons wrestling taught him, Crossfit and owning a gym, the decision to walk away from alcohol, and the responsibility he now carries as a coach shaping young athletes. This is a conversation about strength that goes far beyond medals, matches, or the wrestling mat. It’s about living with purpose, setting the standard, and becoming the kind of man young people can look up to. Want a hydration backpack that holds up? Check out our T4L backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas Check out these high quality Prestige Labs supplements, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Our Shopify store is open! Grab some quality Titans approved gear and support the movement: https://titans-4-life-2.myshopify.com

  2. 5d ago

    BONUS EPISODE 5: Welcome To The Forge

    Men don’t need another place to scroll. They need a place to grow. In this episode, we officially open the doors to The Forge — the next chapter of Titans 4 Life and a community built for men who know they’re capable of more. The Forge is about raising the standard across every area of life: fitness, nutrition, finances, relationships, fatherhood, mindset, and discipline. But more importantly, it’s about doing it alongside other men who refuse to settle. Because change is hard when you’re doing it alone. Inside The Forge, brotherhood and accountability matter. You’ll have men beside you who will celebrate your wins, challenge your excuses, and call you forward when you start slipping back into old habits. You don’t need to have everything figured out. You just need to be willing to show up, do the work, and keep moving forward. Welcome to The Forge. It’s time to raise the standard. Want a hydration backpack that crushes the outdoor hike with you? Check out this hydration pack, designed by us, that's tough as nails: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Check out these Prestige Lab supplements and up your supplement game: https://refer.prestigelabs.com/?af=ouqtqzkl Visit our website, grab some merch, and check frequently for new products we're developing to help the every day man: https://titansforlife.com

  3. Aug 26

    Episode 20 - Two Lives, One Standard

    What if the biggest challenge isn't working away from home... but becoming two different people? In this episode of the Titans 4 Life Podcast, Justin opens up about the reality of living between camp life and home life. Different environments. Different routines. Different expectations. But one question remains: Can you live by the same standard in both worlds? This episode explores the habits, mindset, and systems that help you stay disciplined when nobody's watching, present when your family needs you most, and intentional no matter where you are. Because true character isn't built in one place—it's revealed by how consistently you show up in every place. If you're a shift worker, oilfield worker, or anyone balancing demanding work with family life, this conversation is for you. In this episode, we discuss: The challenge of living between camp and homeWhy routines often fall apart after a hitchBuilding systems that travel with youShowing up as the same husband, father, and man in every environmentWhy discipline isn't location-dependentCreating one standard for every area of your lifeNo matter where you are—at work, at home, or somewhere in between—your standards don't have to change. The Grind Is The Gold. Check out this T4L branded hydration pack; perfect for your next adventure: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Buy Titan approved supplements through Prestige Labs here, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Want some slick T4L merch? Check out the Titan threads here: https://www.titansforlife.com/

  4. Aug 12

    Episode 19 - Curtis Hargrove: The Highs, The Lows, The Comeback

    In this episode of the Titans 4 Life Podcast, we sit down with Curtis Hargrove to explore a life that's been defined by incredible highs, devastating lows, and an unwavering commitment to keep moving forward. From completing 34 marathons in 34 days, to running a marathon in high heels to raise awareness, Curtis shares the mindset that pushed him to accomplish what most people would consider impossible. But the conversation doesn't stop at endurance. Curtis opens up about his battle with cocaine addiction, the consequences it had on his life, and what it truly took to rebuild himself. This isn't just a story about running—it's a conversation about purpose, resilience, identity, and finding the strength to write a new chapter when everything seems lost. Whether you're chasing a goal, battling your own demons, or simply looking for proof that it's never too late to change your life, this episode will leave you inspired. In this episode, we discuss: Running 34 marathons in 34 daysCompleting a marathon in high heelsThe mental side of enduranceCocaine addiction and recoveryPurpose, resilience, and personal growthWhat it really means to keep moving forward If this episode resonates with you, please like, subscribe, share it with someone who needs to hear it, and leave a review. Every share helps us reach more people with conversations that matter. Looking for Titans 4 Life merch? Look no further! https://www.titansforlife.com/ Want a hydration backpack that will last? Get your T4L branded one here and rep the movement on your next hike: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want supplements that give results? Get your Titan approved supplements from Prestige Labs, and support the show at the same time: https://refer.prestigelabs.com/?af=ouqtqzkl

  5. Aug 5

    BONUS EPISODE 4 - James Logan: Just Keep TRI-ING

    Some people inspire you by what they accomplish. Others inspire you by how they choose to live. In this special bonus episode of the Titans 4 Life Podcast, we sit down with James Logan to talk about resilience, purpose, and finding strength in the face of battling cancer. James shares his incredible journey through endurance sports, the lessons he's learned from adversity, and why choosing a positive, solution-oriented mindset has changed the way he approaches every day. We also discuss his mission with the Ironman Foundation, the impact of giving back, and the message behind his book, Just Keep TRI-ING. More than a story about triathlons, this is a conversation about courage, perspective, and making every day count. In this episode, we discuss: Building resilience through adversityThe mindset behind endurance sportsChoosing a positive, solution-oriented outlookLiving with purpose and serving othersThe work of the Ironman FoundationThe story behind Just Keep TRI-INGWhat it means to live—and one day die—with dignityWhether you're facing your own challenges or simply looking for a reminder of what's truly important, James' story will leave you inspired to keep putting one foot in front of the other. If this episode resonates with you, please like, subscribe, leave a review, and share it with someone who could use a little encouragement today. Purchase James Logan's book "Just Keep TRI-ING" on his website: https://justkeeptri-ing.com/ Donate to the IronMan Foundation here: https://ironmanfoundation.donordrive.com/participants/4148 Check out this super slick T4L backpack, designed specifically for your next outdoor adventure: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want some sweet Titans merch to rep at the gym? Buy here: https://www.titansforlife.com/ Grab Prestige Lab supplements that the Titans use here: https://refer.prestigelabs.com/?af=ouqtqzkl

  6. Jul 29

    Episode 18 - Alcohol: Why Walking Away Changed Everything

    Alcohol is one of the few things in our culture that you have to justify not doing. In this episode, Justin and Dean have an honest conversation about their experiences with alcohol, the role it played in their lives, and why both of them eventually decided it was costing more than it was giving. This isn't an anti-alcohol episode. It's a conversation about self-awareness, personal responsibility, and asking hard questions about the habits that may be holding us back from becoming the men we want to be. We discuss the impact alcohol can have on fitness, recovery, sleep, relationships, productivity, mental health, and personal growth. We also share the challenges of changing your lifestyle when drinking is deeply woven into social events, friendships, and everyday culture. Most importantly, we talk about what happened after stepping away from it. More energy. Better health. Greater clarity. Stronger discipline. More presence with family. And a deeper understanding of what it means to keep promises to yourself. Whether you drink regularly, occasionally, or not at all, this episode isn't about judgment. It's about taking inventory of your life and asking whether your habits are helping you build the future you want. In this episode: Our personal journeys with alcoholThe hidden costs most people overlookAlcohol's impact on fitness, recovery, and performanceDiscipline versus willpowerWhy men struggle to break unhealthy habitsThe connection between alcohol, masculinity, and identityBuilding a life you don't need to escape fromWhat changed when we stopped drinkingThe goal isn't perfection. The goal is becoming the man your family, your future, and your potential deserve. Want a hydration backpack that's rugged and built for your next adventure? Check out our T4L branded one here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Our Shopify store has the gear you need to rep the movement. Purchase some here: https://titans-4-life-2.myshopify.com/ Grab some Titans-approved, Prestige Labs supplements here to support your grind: https://refer.prestigelabs.com/?af=ouqtqzkl

  7. Jul 15

    Episode 17 - Lawrence Poirier: Strength Without Apology

    What does it mean to be a man in today's world? In this powerful conversation, Lawrence Poirier joins the Titans 4 Life Podcast to discuss faith, masculinity, marriage, fatherhood, purpose, and the challenges facing men in modern society. Drawing from his experiences as a pastor, husband, father, and leader, Lawrence shares lessons from his upbringing, the defining moments that shaped his faith, and the wisdom he's gained from walking alongside people through life's highest highs and lowest lows. This conversation goes far beyond religion. We explore the crisis of masculinity, why so many men feel lost, the importance of strong families, the role of faith in building resilience, and how men can lead with strength, humility, and conviction in a world that often pulls them in the opposite direction. Whether you're a man searching for purpose, a husband striving to lead your family well, or someone looking to build a stronger foundation in life, this episode delivers practical wisdom and timeless principles that apply far beyond the walls of a church. In this episode: Lawrence's upbringing and life journeyLessons learned through ministry and leadershipThe state of masculinity in modern cultureMarriage, family, and servant leadershipFaith, purpose, and personal responsibilityWhy so many men feel disconnected and lostBuilding strong communities and strong menNavigating life's struggles with resilience and hopeThis wasn't just an interview—it was a conversation about what truly matters. Our Shopify store is up and running! Grab some T4L gear and support the movement: https://titans-4-life-2.myshopify.com/ Prestige Labs Supplements: Approved by the Titans, for Titans: https://refer.prestigelabs.com/?af=ouqtqzkl Check out our T4L hydration backpack that we designed. As durable and tough as they come, at a great price point: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas

  8. Jul 8

    BONUS EPISODE 3 - Josh Holyfield: The Blueprint For Becoming Dangerous

    Josh Holyfield isn't chasing motivation—he's building systems. From his blue-collar roots to creating a thriving brotherhood, Josh has dedicated his life to helping men become stronger physically, mentally, and financially. In this conversation, we dive into what actually creates lasting change: discipline, routines, nutrition, recovery, entrepreneurship, and taking ownership of your life. We also unpack the role of peptides and performance optimization, why consistency always beats intensity, and how building the right systems allows ordinary men to produce extraordinary results. One thing became obvious during this conversation... Josh is on the same mission as Titans 4 Life. He's simply been walking the path a little longer. If you're a husband, father, entrepreneur, shift worker, or simply a man who knows he's capable of more, this episode is packed with practical lessons you can start applying today. In this episode we discuss: Building discipline through systems instead of motivation.The realities of blue-collar life and staying healthy.Nutrition that actually supports performance.Peptides and optimizing your biology.Entrepreneurship and creating purpose-driven businesses.Brotherhood and accountability.Becoming the man your family can depend on. The Grind Is The Gold. Wanna rep the merch and be part of the movement to building stronger men? Check out our Shopify store: https://titans-4-life-2.myshopify.com Want supplements that support your grind? Check out these Prestige Labs that move the needle: https://refer.prestigelabs.com/?af=ouqtqzkl Looking for a hydration backpack that'll stand the test of time? Check out ourr very own durable, rugged Titans 4 Life branded hydration backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1

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About

This isn’t just another men's health podcast. Titans 4 Life is a movement — forged in steel, fire, and the relentless pursuit of better. Hosted by Justin Dubeau and Dean Mayrand, this show dives into what it takes to build a powerful body, a resilient mind, and an unbreakable spirit — inside and outside the gym. From camp-life training and brutal workouts to discipline, diet, testosterone, finances, and the modern man’s mindset… nothing’s off-limits here. Each episode is built for the man who refuses to drift — the man ready to rise, sharpen his edge, and reclaim what it means to be a Titan.

Information

  • Creator
    Justin Dubeau
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Justin Dubeau
  • Show Website
    Titans 4 Life Podcast

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