Titans 4 Life Podcast

Justin Dubeau
  • 0.0 (0)
  • Health & Fitness
  • Updated Biweekly

This isn’t just another men's health podcast. Titans 4 Life is a movement — forged in steel, fire, and the relentless pursuit of better. Hosted by Justin Dubeau and Dean Mayrand, this show dives into what it takes to build a powerful body, a resilient mind, and an unbreakable spirit — inside and outside the gym. From camp-life training and brutal workouts to discipline, diet, testosterone, finances, and the modern man’s mindset… nothing’s off-limits here. Each episode is built for the man who refuses to drift — the man ready to rise, sharpen his edge, and reclaim what it means to be a Titan.

  1. 1h ago

    Episode 23 - JD Tremblay: Discipline, Systems, And The Epic Deca

    JD Tremblay joins Titans 4 Life for a conversation about discipline, systems, coaching, and what it takes to keep pushing your limits. JD is a coach himself, but he also believes strongly in being coached. We talk about why high performers still need accountability, perspective, and people in their corner who can challenge them to improve. We also dive into the systems JD uses to stay consistent, how discipline is built through structure, and his experience completing the Epic Deca — an extreme endurance challenge that only a small number of people on earth have ever finished. This episode is about raising your standards, building systems that hold up under pressure, and proving to yourself that you’re capable of more than you think. JD Tremblay: Discipline, Systems, and the Epic Deca If you'd like to work with JD, visit www.hungrywarrioracademy.com or follow him on Instagram! Visit www.titansforlife.com to order merch and be a part of the movement! Check out our T4L hydration backpack. Unbelievable quality at a great price: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Purchase high quality Prestige Labs supplements here and level up your supplement game: https://refer.prestigelabs.com/?af=ouqtqzkl Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  2. 6d ago

    BONUS EPISODE 6 - Tanner Boser: Built For Battle

    Tanner Boser joins Titans 4 Life for a conversation about life as a professional fighter, his UFC journey, the mindset required to compete at the highest level, and what it takes to stay dangerous in a sport where nothing is guaranteed. We talk training, pressure, setbacks, preparation, lessons from competing on the biggest stage in MMA, and his upcoming fight against Jhonata Diniz on October 17, 2026. This episode is about what happens behind the scenes before the cage door closes: the work, the discipline, the pressure, and the mindset required to keep moving forward in one of the toughest sports on earth. Tanner Boser: Built for Battle. Grab some high quality Prestige Labs supplements and support the show. My favorite: Cookies and Cream Protein Powder https://refer.prestigelabs.com/?af=ouqtqzkl Check out our T4L Backpack. Designed to be rugged, tough and durable, just like the Titan who wears it: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Visit www.titansforlife.com and check out our calendar and merch! Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  3. Sep 23

    Episode 22 - The Sunday Audit

    Episode 22: The Sunday Audit You don’t need another motivational speech. You need an honest look at how you’re actually living. In this episode, Dean and Justin break down the Sunday Audit—a simple weekly practice for measuring your progress across fitness, nutrition, finances, relationships, discipline, and personal responsibility. What went well? Where did you fall short? What needs to change before another week slips by? The Sunday Audit isn’t about beating yourself up. It’s about telling yourself the truth, correcting fast, and entering the next week with a clear plan. You can’t improve what you refuse to examine. Want a hydration backpack that holds up? Check out our T4L backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas Check out these high quality Prestige Labs supplements, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Our website is up and running! Grab some quality Titans approved gear and support the movement: www.titansforlife.com Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  4. Sep 9

    Episode 21 - Corey Robinson: Strength Beyond The Mat

    Episode 21 – Corey Robinson: Strength Beyond The Mat Corey Robinson knows what it takes to compete at the highest level. As a Canadian Olympic wrestler, he built his life around discipline, toughness, and performance. But some of his greatest victories came after competition—removing alcohol from his life, becoming a stronger example for others, and using his experience to mentor the next generation. In this episode, Corey joins Dean and Justin to talk about the lessons wrestling taught him, Crossfit and owning a gym, the decision to walk away from alcohol, and the responsibility he now carries as a coach shaping young athletes. This is a conversation about strength that goes far beyond medals, matches, or the wrestling mat. It’s about living with purpose, setting the standard, and becoming the kind of man young people can look up to. Want a hydration backpack that holds up? Check out our T4L backpack here: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas Check out these high quality Prestige Labs supplements, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Our website is up and running! Grab some quality Titans approved gear/products and support the movement: https://titans-4-life-2.myshopify.com Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  5. Sep 7

    BONUS EPISODE 5: Welcome To The Forge

    Men don’t need another place to scroll. They need a place to grow. In this episode, we officially open the doors to The Forge — the next chapter of Titans 4 Life and a community built for men who know they’re capable of more. The Forge is about raising the standard across every area of life: fitness, nutrition, finances, relationships, fatherhood, mindset, and discipline. But more importantly, it’s about doing it alongside other men who refuse to settle. Because change is hard when you’re doing it alone. Inside The Forge, brotherhood and accountability matter. You’ll have men beside you who will celebrate your wins, challenge your excuses, and call you forward when you start slipping back into old habits. You don’t need to have everything figured out. You just need to be willing to show up, do the work, and keep moving forward. Welcome to The Forge. It’s time to raise the standard. Want a hydration backpack that crushes the outdoor hike with you? Check out this hydration pack, designed by us, that's tough as nails: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Check out these Prestige Lab supplements and up your supplement game: https://refer.prestigelabs.com/?af=ouqtqzkl Visit our website, grab some merch, and check frequently for new products we're developing to help the every day man: www.titansforlife.com Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  6. Aug 26

    Episode 20 - Two Lives, One Standard

    What if the biggest challenge isn't working away from home... but becoming two different people? In this episode of the Titans 4 Life Podcast, Justin opens up about the reality of living between camp life and home life. Different environments. Different routines. Different expectations. But one question remains: Can you live by the same standard in both worlds? This episode explores the habits, mindset, and systems that help you stay disciplined when nobody's watching, present when your family needs you most, and intentional no matter where you are. Because true character isn't built in one place—it's revealed by how consistently you show up in every place. If you're a shift worker, oilfield worker, or anyone balancing demanding work with family life, this conversation is for you. In this episode, we discuss: The challenge of living between camp and homeWhy routines often fall apart after a hitchBuilding systems that travel with youShowing up as the same husband, father, and man in every environmentWhy discipline isn't location-dependentCreating one standard for every area of your life No matter where you are—at work, at home, or somewhere in between—your standards don't have to change. The Grind Is The Gold. Check out this T4L branded hydration pack; perfect for your next adventure: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Buy Titan approved supplements through Prestige Labs here, and support the show: https://refer.prestigelabs.com/?af=ouqtqzkl Want some slick T4L merch? Check out the Titan threads here: www.titansforlife.com Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  7. Aug 12

    Episode 19 - Curtis Hargrove: The Highs, The Lows, The Comeback

    In this episode of the Titans 4 Life Podcast, we sit down with Curtis Hargrove to explore a life that's been defined by incredible highs, devastating lows, and an unwavering commitment to keep moving forward. From completing 34 marathons in 34 days, to running a marathon in high heels to raise awareness, Curtis shares the mindset that pushed him to accomplish what most people would consider impossible. But the conversation doesn't stop at endurance. Curtis opens up about his battle with cocaine addiction, the consequences it had on his life, and what it truly took to rebuild himself. This isn't just a story about running—it's a conversation about purpose, resilience, identity, and finding the strength to write a new chapter when everything seems lost. Whether you're chasing a goal, battling your own demons, or simply looking for proof that it's never too late to change your life, this episode will leave you inspired. In this episode, we discuss: Running 34 marathons in 34 daysCompleting a marathon in high heelsThe mental side of enduranceCocaine addiction and recoveryPurpose, resilience, and personal growthWhat it really means to keep moving forward If this episode resonates with you, please like, subscribe, share it with someone who needs to hear it, and leave a review. Every share helps us reach more people with conversations that matter. Looking for Titans 4 Life merch? Look no further! www.titansforlife.com Want a hydration backpack that will last? Get your T4L branded one here and rep the movement on your next hike: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want supplements that give results? Get your Titan approved supplements from Prestige Labs, and support the show at the same time: https://refer.prestigelabs.com/?af=ouqtqzkl Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

  8. Aug 5

    BONUS EPISODE 4 - James Logan: Just Keep TRI-ING

    Some people inspire you by what they accomplish. Others inspire you by how they choose to live. In this special bonus episode of the Titans 4 Life Podcast, we sit down with James Logan to talk about resilience, purpose, and finding strength in the face of battling cancer. James shares his incredible journey through endurance sports, the lessons he's learned from adversity, and why choosing a positive, solution-oriented mindset has changed the way he approaches every day. We also discuss his mission with the Ironman Foundation, the impact of giving back, and the message behind his book, Just Keep TRI-ING. More than a story about triathlons, this is a conversation about courage, perspective, and making every day count. In this episode, we discuss: Building resilience through adversityThe mindset behind endurance sportsChoosing a positive, solution-oriented outlookLiving with purpose and serving othersThe work of the Ironman FoundationThe story behind Just Keep TRI-INGWhat it means to live—and one day die—with dignity Whether you're facing your own challenges or simply looking for a reminder of what's truly important, James' story will leave you inspired to keep putting one foot in front of the other. If this episode resonates with you, please like, subscribe, leave a review, and share it with someone who could use a little encouragement today. Purchase James Logan's book "Just Keep TRI-ING" on his website: https://justkeeptri-ing.com/ Donate to the IronMan Foundation here: https://ironmanfoundation.donordrive.com/participants/4148 Check out this super slick T4L backpack, designed specifically for your next outdoor adventure: https://www.amazon.com/dp/B0GQZ87C5F?maas=maas_adg_4FC8112C66426CABFB2812D7AE89DFED_afap_abs&ref_=aa_maas&tag=maas&th=1 Want some sweet Titans merch to rep at the gym? Buy here: www.titansforlife.com Grab Prestige Lab supplements that the Titans use here: https://refer.prestigelabs.com/?af=ouqtqzkl Join The Forge on Skool: A community for men ready to build stronger bodies, better habits, stronger finances, and higher standards through accountability and brotherhood. Join Here: skool.com/titans-4-life-the-forge-5027

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About

This isn’t just another men's health podcast. Titans 4 Life is a movement — forged in steel, fire, and the relentless pursuit of better. Hosted by Justin Dubeau and Dean Mayrand, this show dives into what it takes to build a powerful body, a resilient mind, and an unbreakable spirit — inside and outside the gym. From camp-life training and brutal workouts to discipline, diet, testosterone, finances, and the modern man’s mindset… nothing’s off-limits here. Each episode is built for the man who refuses to drift — the man ready to rise, sharpen his edge, and reclaim what it means to be a Titan.

Information

  • Creator
    Justin Dubeau
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Justin Dubeau
  • Show Website
    Titans 4 Life Podcast

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