Twin Mom Life

Jessielee Sittig

This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!  

  1. 2d ago

    NICU PTSD, Postpartum Anxiety & Ambitious Mom Entrepreneurs with Paige Figueroa

    #40: In this episode, Jess sits down with twin mom, entrepreneur, and fellow podcaster, Paige Figueroa, to talk honestly about her pregnancy complications, her twins’ extended NICU stay, and the postpartum anxiety and NICU trauma she didn’t fully recognize until much later. Paige shares what it was like to navigate medical decisions for two babies, bring them home with feeding tubes, and slowly learn to trust her own instincts again. They also discuss the pressure many moms feel to hold it all together, the impact of sleep deprivation, the value of therapy, and the small self-love practices that can make a real difference. KEY TAKEAWAYS Paige’s high-risk twin pregnancy and unexpected diagnosisWhat an extended NICU stay can do to a parent’s nervous systemThe emotional weight of caring for medically complex babies at homePostpartum anxiety, NICU PTSD/trauma, and recognizing when support is neededLearning to advocate for your children while trusting your own instinctsThe impact of sleep deprivation and postpartum rageFinding a therapist who understands the twin-parent experienceEFT tapping, self-love, and reframing the belief that you’re not doing enoughPaige’s work supporting moms who are building businesses alongside motherhoodTWIN MOM LIFE IS LAUNCHING A COMMUNITY MEMBERSHIP! To learn more and get on the waitlist check it out here! EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH PAIGE Instagram @MomBossFreedom Mom Boss Freedom Podcast Success Recalibration Ritual (free resource) CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  2. Oct 8

    Triplet Mom Life: Infertility, Homeschooling and Being a Cycle Breaking Family

    #39: Jess chats with Christine Einzig (the first TRIPLET mom on the show!) about what life looks like raising eight-year-old triplets in upstate New York. They cover everything from the shock of learning she was expecting three babies to the realities of NICU time, homeschooling, and managing a full family life with lots of logistics. Jess and Christine discuss infertility, triplet pregnancy, early motherhood support, homeschooling, sibling dynamics, and the emotional weight of family estrangement. KEY TAKEAWAYS Christine walks through the infertility journey that led to fertility treatment, including PCOS, medication, and IUI.She shares the moment she learned she was having triplets after initially believing she was carrying twins.The conversation explores the emotional whiplash of joy, fear, grief, and practical overwhelm that came with expecting triplets.Christine talks about delivering at 33 weeks and 6 days, including how labor started unexpectedly and how quickly the hospital team had to respond.She shares NICU details, including her babies’ birth weights, her son’s premature lungs, and the family’s 28-day NICU stay.Christine explains how essential family support was in the newborn stage, including overnight shifts with both grandmothers.She describes homeschooling as flexible, and how she uses stations instead of trying to teach all three children the same way at once.The conversation also covers family estrangement, the grief of setting boundaries, and how therapy helped her rebuild stability.She closes with advice for moms of multiples: trust your gut and remember that sleep eventually comes back.EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH CHRISTINE Instagram @ZigMama815 CONNECT WITH THE HOST, JESS TWIN MOM LIFE IS LAUNCHING A COMMUNITY MEMBERSHIP! To learn more and get on the waitlist check it out here! Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  3. Oct 1

    Mom to Two Sets of Twins: Preeclampsia, Postpartum Depression & Not Being Afraid to Ask For Help

    #38: Jess Sittig chats with Shirley Mozes, a Tel Aviv-based double twin mom (yes, she has TWO sets of twins!). They discuss her experiences with preeclampsia, postpartum depression and the challenges of managing two sets of twins. Shirley shares what it was like to go from two children to four, how she handled the shock of a second set of twins, and why she now wants to support other moms through the postpartum period. Shirley also explains the idea behind her postpartum support project, Two Twin Mama, and the kind of practical help she believes twin moms actually need. KEY TAKEAWAYS As a mom of two sets of twins, Shirley describes two completely different twin postpartum seasons, with the first set arriving while her husband was in orthopedic surgery residency.The shock of discovering a second twin pregnancy at 6 weeks, including the positive blood test, high beta, and ultrasound with two gestational sacs.How family and friends reacted, why she waited months to share the news, and why the second pregnancy felt especially overwhelming.The prenatal testing decisions she made in Israel, including amnio for the second pregnancy and the emotional weight that came with it.The logistics of going from two children to four - a bigger car, room setup, stroller planning, and childcare coverage.Why “help” felt triggering at first, and how she eventually learned that accepting support is a strength, not a failure.Her experience with emergency C-sections and preeclampsia in both pregnancies.Her postpartum depression journey, how it showed up differently the second time, and what helped her recognize triggers earlier.The inspiration and her goal of becoming a postpartum doula focused on support for twin moms.EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH SHIRLEY Instagram @_ShirleyBianca_ @two2winmama Website: https://www.two2winmama.com/ CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Only $99! Check out ->Twin Mom Guide to Breastfeeding Twins Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  4. Sep 24

    Trusting Your Body: Birth Prep, Postpartum & Realistic Expectations from a Prenatal Chiropractor

    #37: Jess Sittig talks with Riley Flaherty, a mom of three girls and a prenatal chiropractor, including her shocking ER visit that turned into an unexpected twin pregnancy, plus the bleeding, fear, and trust it took to get through it. Riley breaks down what actually matters in prenatal care, and why so much of the common advice around “just do kegels” misses the point. Twin pregnancy, birth prep, and postpartum recovery get a radically practical reset in this conversation. If you want clearer guidance on how to support your body before delivery and heal smarter after a vaginal delivery or a c-section, this one is packed with the kind of advice most moms never hear. KEY TAKEAWAYS Balancing part-time motherhood with work as a pregnancy- and postpartum-centered chiropractorDiscovering an unexpected twin pregnancy at the ERBleeding during pregnancy, placental abruption, subchorionic hematoma, and implantation bleedingBirth preparation focused on core stability, breath control, and pelvic floor relaxationC-section preparation, scar desensitization, nerve stimulation, and early recoveryThe emotional differences and postpartum recovery between vaginal delivery and C-section recoveryWhy the toddler stage can feel easier than the newborn stageHow twin parenting encourages flexibility and better communicationRiley’s advice for twin moms: set realistic expectationsEPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH RILEY Instagram @_RileyFlaherty CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  5. Sep 17

    Tips for Raising Twins From a Twin: Courtney Brinson on Personality Dynamics & Conflict Management

    #36: Join Jess as she talks with Courtney Brinson about what it’s really like to raise twins from a twin perspective. Courtney shares insightful advice for twin parents, especially around treating twins as individuals, navigating separation, and protecting sibling bonds without losing sight of each child’s needs. KEY TAKEAWAYS Courtney shares her background as a mom of three, including having 3 under 2She details how she kept her twin pregnancy a secret from her family and surprised them with a shock of a lifetime after her twins were bornShe explains why raising twins has been deeply healing for her, especially given her own childhood and the bond she shares with her twin brotherCourtney offers her view that twins should be treated as individual children first, not as a single unitShe explains why separation decisions should be based on the children’s actual needs rather than blanket rules about twinsThe conversation covers how to support twins who have different strengths, temperaments, and ways of learningCourtney and Jess discuss the value of one-on-one time, both between twin siblings and between the older singleton child and each twinCourtney reflects on competition between twins, especially when one child is stronger in traditional school settings and the other excels in more relational or emotional waysThe episode closes with a heartfelt reminder that giving twins each other is an extraordinary gift, even during the hardest stages of parenting CONNECT WITH COURTNEY Instagram @Courtney_Brinson TikTok @Court_Brin **This Fall Courtney Brinson is launching a first of its kind Twin Parent Coaching App designed to teach all of the intricacies of the twin behavioral dynamic, strategies on how to actually parent your set of twins customized to your twins ages and stages of development, and tactical coaching guidance customized to your situation on any daily questions you might need help on for your twins. All created from the insights of a twin who is now raising twins wanting to support twin parents in a way they’ve never been supported before! You can join Courtney’s Twin Parent Coaching App Launch Announcement email list here!! *all who sign up during launch week get a promo for 20% off. Official Launch date for the Twin Parent Coaching App is October 6th, 2026, on or after that date you can sign up for the app here. CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast Disclaimer: The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  6. Sep 10

    It's Okay to Not Be Okay: From 2 to 4 Kids, Reflections From the NICU & Resilience with Cali Ryan

    #35: This conversation follows Jess Sittig and Cali Ryan as they talk through the reality of going from two to four kids, including a surprise twin pregnancy, a 32-day NICU stay, and the emotional and logistical shift of raising twins alongside two older children. It’s a candid, practical episode about motherhood, support systems, breastfeeding twins, and how a hard season can reshape your perspective. KEY TAKEAWAYS Cali shares what life looks like as a content creator and mom of four girls, including twins.The differences between singleton parenting and twin parenting.The surprise discovery that Cali was pregnant with twins.Delivering via c-section at 34 weeks because one baby was severely growth restricted.The emotional reality and logistics of spending 32 days in the NICU.Navigating life with two older children while visiting the NICU every day.Feeding journey from pumping, triple feeding, and breastfeeding to eventually tandem nursing.The importance of support from partners, family, friends, and hospital staff.Practical advice for NICU parents and twin moms.It’s okay to not be okay during a difficult season EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH CALI Instagram @_CaliRyan CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  7. Sep 3

    Raising Twins as an Only Child, Navigating Sibling Dynamics and Parenting Twins in the Middle Years

    #34: In this episode, Jess Sittig talks with Zara Hanawalt about the realities of raising twins, the perspective that comes from being an only child, and what it means to parent in the “middle years” when school-age logistics, bigger questions, and family dynamics all intensify. Zara also shares how her work as a journalist and her lived experience as a mom and caregiver shaped her podcast The Millennial Sandwich. They discuss the emotional and practical side of twin parenting, the challenge of sibling dynamics, and why the leap from preschool to elementary school can feel surprisingly isolating. KEY TAKEAWAYS Zara Hanawalt's background as a freelance journalist, twin mom, and podcast host who has covered motherhood for 11 years across outlets like Vogue, Elle, Glamour, Cosmo, Parents, and Shape.They discuss the financial and physical realities of twin parenting, including the intensity of twin pregnancy, medical bills, and the myth that twins are simply “two for the price of one.”The conversation turns to sibling dynamics, including how only-child parents may have to learn what is normal conflict, intensity, and closeness between siblings.Zara talks about trying to protect her twins’ bond while also allowing them to diverge as they get older.They discuss the lack of resources for parents in the elementary school years and how school transitions can feel harder than expected because communication is less direct than in preschool.The episode closes with Zara’s advice to twin moms: it gets easier, and tandem nursing may not work right away, but that does not mean it cannot work later. EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH ZARA Instagram @ZaraHanawalt The Millennial Sandwich Podcast CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

  8. Aug 27

    Twin Mom of 7 (Almost 8!): Her Vaginal Twin Birth, NICU Costs & Why Early Pediatric Therapy Matters

    #33: Join us as Kiki Amlaw shares the chaos and joy of raising (almost!) eight children. Discover the surprises, challenges, and humor in her story that will resonate with any parent navigating a big family. Kiki shares her intense and emotional journey through twin pregnancy, vaginal twin delivery, NICU stay, and raising a large family. She offers insights on medical experiences, family dynamics, and navigating healthcare bills, all with humor and honesty. KEY TAKEAWAYS How Kiki found out she was expecting twins, her husband’s reaction, and how quickly family logistics changed from 4 to 6 kidsKiki describes her twin pregnancy as physically intense, including bed rest, birth story details, NICU time, and the postpartum recovery process including prolapseJess and Kiki talk about the financial side of birth and hospital care, including itemized bills, multiple accounts, and the stress of NICU chargesKiki shares how much her church community supported her during pregnancy and postpartum, especially with meals and childcareThe episode also covers developmental and therapy needs, including physical therapy, speech therapy, OT, torticollis, and hearing concernsKiki gives an overview of her daughter's hearing and vision concerns, including acoustic reflex testing and a diagnosis involving her optic nerve and Dwayne’s retraction syndromeThe episode closes with Kiki’s advice to twin moms: hold your babies, love on them, and don’t let negative internet groups get you down EPISODE SPONSOR This episode is brought to you by Thrive Market -> $30 off your first 2 orders and a free gift! CONNECT WITH KIKI Instagram @KikiCatryna CONNECT WITH THE HOST, JESS Instagram @TwinMomLifePodcast DISCOUNT CODES Looking for a twin-specific breastfeeding course? Check out ->Twin Mom Guide to Breastfeeding Twins Riverside -> Want to start a podcast? I LOVE Riverside! I can record, edit and upload to streaming sites all in one program! To learn more click here! Disclaimer: This post contains affiliate links. If you purchase through these links, the host may earn a small commission at no extra cost to you. The information shared on this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider. The views, opinions, and experiences expressed by guests on this podcast are their own and do not reflect the hosts personal beliefs, opinions, or those of this podcast. Hosting a guest does not imply endorsement of their statements, products, services, or viewpoints. The goal is to encourage thoughtful conversations and provide a platform for a variety of perspectives.

4.9
out of 5
50 Ratings

About

This podcast was created to help build community, connection and most importantly friendships among moms of multiples. Being a twin mom can be amazing and magical (that twin bond is unlike anything we've ever witnessed!), but it can also be isolating and overwhelming. Your host, Jess Sittig (a twin mama herself!), will be chatting with other twin moms, diving deep into the twin experience, giving advice on what works for them so you don’t have to learn the hard way. Juggling two babies at the same time is challenging, but we're confident we can learn from each other and figure out how to raise these babies together!  

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