Tell Me I'm a Good Mom with Lo Bosworth Natale

Dear Media
Dear Media
  • 4.9 (62)
  • Parenting
  • Updated Weekly

Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part. Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study, and she’s figuring it out in public, one episode at a time. Identity shifts, medical honesty, postpartum moments that don’t make the grid, and the conversations women are having in private but not out loud. New episodes every Wednesday. Come back weekly, it’s still unfolding. Tell Me I’m a Good Mom is part of the Dear Media podcast network. 

  1. 2d ago

    The Last Parenting Taboo Nobody Talks About ft. Spread the Jelly Founders

    We talk endlessly about pregnancy and babies—but almost never about intimacy. In this episode, the Spread the Jelly founders join me for a candid conversation about motherhood, relationships, sex after kids, and the experiences that leave so many women wondering, “Is this just me?” It’s funny, vulnerable, and the kind of conversation more parents are craving. — In this episode: - Why intimacy changes after kids (and why no one talks about it)   - The invisible mental load of modern motherhood   - Different paths to becoming a mother   - What parents wish they’d known sooner — This episode is brought to you by:   - Grow Therapy: Find a therapist covered by your insurance at growtherapy.com/GOODMOM - Honest: Shop Honest on Amazon, Walmart and Target - Hatch Baby: Shop at hatch.co/baby, or find Hatch Baby on Amazon, Target, and Babylist registries - ResortPass: Get $20 off your first booking of $100 or more at resortpass.com/goodmom  - Roller Rabbit: Take 20% off your purchase of $150 or more with code GOODMOM20 at rollerrabbit.com (terms and exclusions apply)   - Skylight: Get $30 off your 15 inch Calendar at myskylight.com/GOODMOM — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Jul 8

    What Does it Actually Take to Raise 4 Kids in 2026 ft. Nia Sanchez

    Four kids under five, including twins. Nia Sanchez of The Valley and former Miss USA joins Lo to get brutally honest about what raising a big family in 2026 actually costs, financially, maritally, and personally. While every headline says people are having fewer kids, Nia is living the opposite choice, and she's not pretending it looks like the highlight reel. She and Lo dig into the parenting expense that shocked her most, what really causes fights in a house with four kids, and why women are so afraid to admit they have help. — In this episode: The double standard: what society expects from mothers but never from fathers What would happen if all of Nia's help disappeared tomorrow The part of motherhood women are quietly struggling with but nobody says out loud The biggest lie social media tells mothers — This episode is brought to you by: ResortPass: Get $20 off your first booking of $100 or more at resortpass.com/goodmom Skylight: Get $30 off your 15 inch Calendar at myskylight.com/GOODMOM Roller Rabbit: Take 20% off your purchase of $150 or more with code GOODMOM20 at rollerrabbit.com (terms and exclusions apply) Rythm: Get 15% off your first month plus free shipping at rythm.health/goodmom BON CHARGE: Save 15% with code GOODMOM at boncharge.com — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Jun 17

    Q+A: When The Medical System Fails Us

    This week I'm answering your Group Chat questions on the medical care gap for women. It's real, we all experience it, it's not your doctor's fault (but maybe sometimes it is - I have personally experienced that before), and IT SUCKS. The system should do better and today I'm getting into all of it from how to get your doctor to take you seriously, to gaps in postpartum care, to how we need to be paying more attention to Dad's mental state. I got hundreds of inbound questions and stories on this topic and this episode is a must listen.  — Sponsors: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries. Visit shopstakt.com/GOODMOM and use code GMOM at checkout for 20% off your purchase.  Go to boncharge.com and use code GOODMOM to save 15% Visit rollerrabbit.com and take 20% off your purchase of $150 or more with code GOODMOM20 at checkout Get up to $200 off Square hardware when you sign up at square.com/go/goodmom Visit GrowTherapy.com/GOODMOM today to get started. — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Jun 10

    Surprise! This is Motherhood, lol ft. Cameron Oaks Rogers

    This week, I'm joined by Cameron Oakes Rogers (aka Freckled Foodie) for a conversation that felt less like a podcast and more like the group chat every new mom wishes she had. We talk about the parts of motherhood nobody really prepares you for: postpartum depression, intrusive thoughts, identity shifts, medical trauma, the shock of pregnancy, and the reality of bringing a baby home when everyone seems focused on the baby—but not on you. Cam shares her experience with postpartum depression after her first child, why her second postpartum experience was completely different, and what changed. I open up about my own postpartum depression, the complications surrounding my delivery, and the lingering questions that come with medical trauma after birth. We also get into the massive gaps in postpartum care, why women are still left piecing together so much information on their own, and the pressure to have the "right" motherhood experience when the truth is that every journey looks different. And because no mom conversation is complete without it, we answer your questions about mom friendships, mom cliques, and the baby products we actually think are worth buying (and the ones we absolutely don't). If you've ever found yourself wondering, "Is this normal?"—this episode is for you. Topics include: Postpartum depression and anxiety Intrusive thoughts and maternal mental health Pregnancy expectations vs. reality Medical trauma after birth Why postpartum care is still failing women The identity shift of becoming a mother Mom friendships and social pressure Baby products worth the money (and what to skip) Because women deserve the truth about motherhood—and nobody should have to figure it out alone. Sponsors: Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries. Cozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at merit beauty dot com. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to My Skylight dot com slash GOODMOM. Grow Therapy: Visit GrowTherapy.com/GOODMOM today to get started. — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Surprise! This is Motherhood, lol ft. Cameron Oaks Rogers

  5. Jun 3

    Doing It Alone: Huda Mustafa on Single Motherhood, Fame, and Why You Get to Come First Too

    Huda Mustafa is one of the most fun hangs I've had on the show. This week we get into all of it: becoming a mom young at 19 and single motherhood, the wild ride to fame, and what it's actually like to figure yourself out with the entire internet watching. It's honest and real — but mostly, it's just a blast. Then I open up The Group Chat to answer your questions about doing it alone in every sense. The literal kind, like how a new mom is even supposed to start dating again. And the sneaky kind — the mom who has a partner and somehow still feels like she's running the whole show solo. The thread tying it all together: making time for yourself isn't selfish. It's the whole point of how you make motherhood really work. — Sponsors: Rythm: Right now, Rythm is offering our listeners 15% off your first month and free shipping at https://rythm.health/goodmom Bon Charge: Go to https://boncharge.com and use code GOODMOM to save 15% 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Doing It Alone: Huda Mustafa on Single Motherhood, Fame, and Why You Get to Come First Too

  6. May 27

    Is Walking Away The Best Mom Move? ft. Hannah Bronfman

    A few months postpartum with her daughter Claude, Hannah Bronfman folded a $40 million venture fund she'd spent two years raising. In this episode, she tells me exactly why, and the answer is not what I expected. We talk about what it means to walk away from something you spent two years on. About the moment your body starts telling you a job is wrong, and what it takes to actually listen. About fundraising as a woman investing in women's health in a market that quietly killed the girl boss. About being a wellness founder and not always feeling well, and the weird specific trap of selling health while privately falling apart. If you don't know Hannah, she's a wellness entrepreneur, investor, mom of two, and one of seven women starring in The CEO Club on Prime Video. She founded Beautified, has been creating on the internet for fifteen years, and is also one of my real life friends. We're both two-time IVF moms, so this one wanders. We get into peptides and the article that found lead in injectables. Progesterone shots and the hives she got on her butt. Whether you should put your kids on the internet, and what happens when one of them goes missing at preschool (it was a braid, not a child, relax). But the part I keep thinking about is the bigger question underneath all of it. Sometimes the version of success you've been chasing is the one quietly pulling you away from your kids. And walking away isn't failure. It's the mom move. Hit follow wherever you're listening, and I'll see you next week. — Sponsors: Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries. Grow Therapy: Visit GrowTherapy.com/GOODMOM today to get started. Cozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here on Nuna: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Is Walking Away The Best Mom Move? ft. Hannah Bronfman

  7. May 20

    Why Emily Oster Breastfed When Her Data Says Formula Is Fine

    If you read Crib Sheet during pregnancy or kept Expecting Better on your nightstand, you already know Emily Oster. She's the economist who reads the parenting studies the rest of us pretend to. The one who told a whole generation of women, with actual data, that we could relax about a lot of things we had been losing sleep over. I've been a fan for years. So when I got to sit down with her, I asked her every question I've had since I gave birth. We got into the breastfeeding thing. The part where she'll tell you formula is fine, and she'll also tell you she breastfed her own daughter and worked too hard at it because the pressure got to her too. We got into sleep training, and why a lot of the loudest voices yelling about it online happen to have a sleep course to sell. We got into the fact that one woman alone in a house with a newborn was never how this was supposed to work, and yet that's somehow the standard we're all being measured against. She also has a new book out called The Unexpected, about pregnancy after complications, which I have a lot of feelings about because that was my pregnancy too. If you've been quietly carrying guilt about how the early days went, or you're about to be in the early days, this one is for you. — Sponsors: Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries. Nuna: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out Cozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here on Rythm: Right now, Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/goodmom. — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why Emily Oster Breastfed When Her Data Says Formula Is Fine

  8. May 13

    7 Kids, 4 Baby Daddies, And One Of Them Lives Next Door, With The OG Teen Mom Kailyn Lowry

    I have one baby. Kailyn Lowry has seven. So obviously the first thing I asked her was how the f*ck her body has done that. I've been a Kailyn girly since the original Teen Mom days, so sitting across from her felt like a full circle moment from my own MTV era. Bonus: within thirty seconds we'd figured out she was a Laguna girly too. Match made in heaven. Kailyn has been a person in public since she was 17. Most of the women she came up with on MTV aren't here anymore. Kailyn is. She has millions of followers online, has built three podcasts, a podcast network, a book club, a publishing imprint, and a physical sports business in Delaware while raising seven kids with five different men. She also lives next door to one of her exes. They share a driveway. He can see into her kitchen window. Yes I asked her what that's like. We get into the baby daddy speed round (one word per ex, you're welcome), how she found out about the cheating on TikTok and turned the whole thing into a three-part Patreon special because everybody else was profiting off her pain so why wouldn't she, the c-section shelf, the beads she bought at Hobby Lobby because of her ADHD, and why she has to apply a full year in advance to move out of Delaware. Kailyn is one of the sharpest business minds I've sat across from. She also might be a little unhinged in the best possible way. Buckle up for a fantastic convo. Follow Tell Me I'm a Good Mom on Apple, subscribe on Spotify, and tell me your version in the YouTube comments. The longer read drops Sunday at lobosworth.substack.com. Sponsors: Hatch: Visit www.hatch.co/baby to learn more about Hatch Baby, or find Hatch Baby on Amazon, Target and Babylist registries. Nuna: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out Cozyearth: Head to cozyearth.com and use my code GOODMOM for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here on Rythm: Right now, Rythm is offering our listeners 15% off your first month and free shipping at rythm.health/goodmom. — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 Kids, 4 Baby Daddies, And One Of Them Lives Next Door, With The OG Teen Mom Kailyn Lowry
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4.9
out of 5
62 Ratings

About

Lo Bosworth Natale spent years studying what women's bodies actually need as the the founder and CEO of Love Wellness, a women’s health brand sold at Target, Ulta, Walmart, and CVS. Then she got pregnant and realized she didn’t know anything about this next part. Tell Me I’m a Good Mom is not a parenting podcast. It’s what happens when the woman who built the wellness brand becomes the case study, and she’s figuring it out in public, one episode at a time. Identity shifts, medical honesty, postpartum moments that don’t make the grid, and the conversations women are having in private but not out loud. New episodes every Wednesday. Come back weekly, it’s still unfolding. Tell Me I’m a Good Mom is part of the Dear Media podcast network. 

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