Your Teen with Sue and Steph Evergreen Podcasts

Taking your teen’s mental health temperature is one of the most crucial (and challenging) parts of living separately. How do we give them space in all the right ways? Resilience expert Dr. Debi Gilboa joins Sue and Steph to discuss how best to handle your teen’s transition into college life, boundaries and all. 
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Our all-time most popular episode is getting a second run this week. We'll be back in two weeks with a new episode!
Screentime and teenagers... does one pick the battle or just let it be? AND in a global pandemic? Delaney Ruston, the filmmaker and physician behing the award-winning documentaries "Screenagers" and "Screenagers: Next Chapter" joins Sue and Steph to share her thoughts on approaching the often-messy topic of digital limits with teens and tweens.
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It’s not every day that you get to hear candid conversation between a father and his teenage son. In this admittedly very heartwarming episode, Ash and Aidan, co-hosts of the father-son podcast Hold Me Back, join Sue and Steph to talk about their work together and how they’ve helped each other to grow. 
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Learning how to independently process and regulate stressors is an integral part of becoming a happy, confident, and functioning adult— but where exactly is the line for parents who want to help? Dr. William Stixrud joins Sue and Steph to discuss. 
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Starting high school is overwhelming... and not just for your the incoming freshman in your life! But you can be chill, right? That's what Sue, Steph, and guest Betsy Jewell of the High School Hamster Wheel podcast are advising. In this episode, they share their top twenty tips of what to do with your soon-to-be-high-schooler.
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Wearable technology has helped hundreds of thousands of people increase their quality of life through physical activity— but what if the same could be said with their psychological health? Dr. David Rabin of Apollo Neuroscience, a wearable that does just that, joins Sue and Steph to discuss trauma recovery, different types of stress, and how we can best rebuild your nervous systems in challenging times. 
You can get 10% off your purchase of the Apollo Neuro with the code YOURTEEN at checkout. You can also enter our giveaway with Apollo Neuro here!
https://www.ytmparentingcourses.com/giveaway-apollo-neuro
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