Pain Science Podcast

Dr. Joe Tatta

The Pain Science podcast discusses science-backed solutions for chronic pain. Learn how to use the brain, body, mind, and behavior for pain relief and improve both physical and mental well-being. Hosted by Dr. Joe Tatta, a physical therapist and CEO of the Integrative Pain Science Institute, the podcast features a wide range of topics, including pain neuroscience, physical therapy, psychology, exercise, health, and wellness. Work from the Integrative Pain Science Institute has been published in top journals, including Physical Therapy and Rehabilitation Journal and the Journal of Physiotherapy in Mental Health. Dr. Joe Tatta is widely recognized for his contributions to pain science and mental health physical therapy. He developed PRISM—Pain Recovery and Integrative Systems Model, a process-based cognitive-behavioral approach for physical therapy; Pain Resilience Therapy, a strengths-based approach to treating chronic pain; and the Mental Health Physical Therapist Certification Program. Join The Pain Science podcast to discover ways to reduce pain and expand your professional toolkit. Learn more at: https://integrativepainscienceinstitute.com/

  1. How Diagnostic Labels Shape Pain with Stephen Martin, PT, MSc

    2D AGO

    How Diagnostic Labels Shape Pain with Stephen Martin, PT, MSc

    In this episode, we explore how the words clinicians use to diagnose musculoskeletal pain can profoundly shape patient beliefs, behaviors, and clinical outcomes. Joined by Stephen Martin, PT, MSc, Senior Lecturer in Physiotherapy at the University of Winchester and PhD researcher on diagnostic language, we unpack emerging evidence showing that diagnostic labels are not neutral—they can act as powerful psychological signals that influence fear, recovery expectations, and even decisions around imaging and surgery. We discuss why multiple labels are often used for the same condition and how this inconsistency creates confusion for both clinicians and patients. The conversation dives into the tension between specific and non-specific diagnoses—where specific labels may validate pain but increase fear and medicalization, while non-specific labels may support recovery but reduce patient satisfaction. A central theme is whether the label itself matters most, or the explanation that surrounds it, with growing evidence suggesting that how a diagnosis is communicated may be more impactful than the label alone.  You'll walk away with practical, evidence-informed insights on how to communicate diagnoses more effectively, reduce unintended harm, and support better outcomes in people living with pain. Visit integrativepainscienceinstitute.com for CEU training in integrative, psychologically informed care for physical therapists and other practitioners. Thank you for listening, Joe Tatta, PT, DPT

    42 min
  2. Nutrition, Rheumatoid Arthritis, and the New Food Pyramid with Sara Brown, PT, DPT, MS

    JAN 19

    Nutrition, Rheumatoid Arthritis, and the New Food Pyramid with Sara Brown, PT, DPT, MS

    In this episode of the Pain Science Podcast, Joe Tatta, PT, DPT, welcomes Sarah Brown, PT, DPT, MS a doctor of physical therapy and nutritionist, to discuss the intricate relationship between food, the immune system, and chronic joint pain, particularly focusing on rheumatoid arthritis (RA). Dr. Brown shares her unique journey from physical therapy to nutrition, emphasizing the importance of combining movement and dietary changes to manage chronic pain effectively. They delve into the impact of diet on inflammation and pain, highlighting the significance of the Mediterranean diet and the potential benefits of an elimination diet for those suffering from RA. The conversation also explores the pathophysiology of rheumatoid arthritis, including genetic and environmental triggers, and the role of gut health in managing inflammation. Dr. Brown explains how lifestyle factors such as diet, stress, and sleep can influence the immune response and overall health. The episode concludes with practical advice on dietary changes, the importance of understanding food's role in health, and the potential of supplements like omega-3 fatty acids, curcumin, and resveratrol in alleviating symptoms of RA. This insightful discussion aims to empower listeners with knowledge and practical strategies to improve their health through nutrition and lifestyle adjustments. Visit integrativepainscienceinstitute.com for CEU training on integrative, psychologically-informed pain care for physical therapists and other practitioners.  Thank you for listening, Joe Tatta, PT, DPT CEO, Integrative Pain Science Institute

    58 min
4.8
out of 5
191 Ratings

About

The Pain Science podcast discusses science-backed solutions for chronic pain. Learn how to use the brain, body, mind, and behavior for pain relief and improve both physical and mental well-being. Hosted by Dr. Joe Tatta, a physical therapist and CEO of the Integrative Pain Science Institute, the podcast features a wide range of topics, including pain neuroscience, physical therapy, psychology, exercise, health, and wellness. Work from the Integrative Pain Science Institute has been published in top journals, including Physical Therapy and Rehabilitation Journal and the Journal of Physiotherapy in Mental Health. Dr. Joe Tatta is widely recognized for his contributions to pain science and mental health physical therapy. He developed PRISM—Pain Recovery and Integrative Systems Model, a process-based cognitive-behavioral approach for physical therapy; Pain Resilience Therapy, a strengths-based approach to treating chronic pain; and the Mental Health Physical Therapist Certification Program. Join The Pain Science podcast to discover ways to reduce pain and expand your professional toolkit. Learn more at: https://integrativepainscienceinstitute.com/

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