Girls Gone WOD Podcast

GGW Media

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

  1. 364: Owner of KaisaFit Kaisa Keranen

    02/03/2022

    364: Owner of KaisaFit Kaisa Keranen

    About KAISA DISCOUNT CODE FOR KAISA’S PROGRAM GGWOD Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_

    44 min
  2. 363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide

    12/09/2021

    363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide

    USE THIS LINK FOR RAKUTEN SUBSCRIBE TO THE GGW NEWSLETTER MISTOBOX ROCKY MOUNTAIN ROASTERY CRAFT BEER CLUB FREE AUDIBLE TRIAL COOKS ILLUSTRATED COMMUNITY GIFT GUIDE ANNIE’S KIT CLUBS BODY RESTORE SHOWER STEAMERS SHE’S BIRDIE ALARM BINDLE PUP...

    57 min
  3. 362: The Sassy Dietitian Rants We Live For

    12/02/2021

    362: The Sassy Dietitian Rants We Live For

    Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs. Laura’s new BOOK!! NEWSLETTER SIGNUP HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

    59 min
  4. 361: Showering of Gratitude

    11/24/2021

    361: Showering of Gratitude

    Gift Guide Link NEWSLETTER SIGNUP HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

    27 min
  5. Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey

    11/18/2021

    Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey

    Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction. NEDA Evelyn Tribole Book HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

    50 min
  6. Ep.359: How to Navigate Difficult Conversations

    11/11/2021

    Ep.359: How to Navigate Difficult Conversations

    JK McLeod HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

    58 min
  7. Ep.358: How Does the Fitness Culture Influence Our Behavior?

    11/04/2021

    Ep.358: How Does the Fitness Culture Influence Our Behavior?

    Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not! Influencers and fitness feeds that are more intersectional:@mastersfitnesscollective@ladybug_11@ucanrow2@thebeautifulproject@maddy.nourishandlift@coachrtb@thatdoc.marcia@justicerow@mwattsfitness@rowingincolor@adelejackson26@riserecoverlive@trackfu@wheelwod@claire_barbellmedicine@iamchrissyking@worlds_strongestgay@elisesbodyshop@out.fdn Joy’s favorite accounts to follow:@casespecificnutrition@barbellmedicine@tacticnutrition@optimizemenutrition Gyms that have an inclusive feed:@jcfitco@cfbarbending@liberationbarbellclub HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

    55 min
  8. Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety

    10/27/2021

    Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety

    Postpartum online support groups Fourth Trimester Foundations HAIRSTORY New Wash Discount code Joy10 Double Under Wonder www.doubleunderwonder.com discount code JOY SUBSCRIBE and Rate our show!

    54 min
See All (187)

Hosts & Guests

4.8
out of 5
997 Ratings

About

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

Information

  • Creator
    GGW Media
  • Years Active
    2013 - 2022
  • Episodes
    187
  • Rating
    Explicit
  • Copyright
    © GGW Media
  • Show Website
    Girls Gone WOD Podcast

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