The Human Upgrade with Dave Asprey

Dave Asprey
The Human Upgrade with Dave Asprey

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

  1. Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien

    2 DAYS AGO

    Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien

    Discover the transformative power of your liver and how cutting-edge strategies can unlock unparalleled energy, longevity, and health.

    1h 9m
  2. Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2)

    3 DAYS AGO

    Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2)

    Dave Asprey and Mo Gawdat explore how artificial intelligence could shape humanity’s future, balancing ethical dilemmas with its potential for infinite abundance.

    24 min
  3. How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1)

    5 DAYS AGO

    How Google X’s Mo Gawdat Made 1 Billion People Happier - Including YOU (Part 1)

    Mo Gawdat joins Dave Asprey to reveal the algorithm of happiness, the science of stress, and powerful biohacks to rewire your brain for lasting joy and resilience.

    1h 7m
  4. Is Red Meat the Fountain of Youth? Paul Saladino

    DEC 5

    Is Red Meat the Fountain of Youth? Paul Saladino

    Dave Asprey and Paul Saladino challenge conventional nutrition wisdom, exploring the science of meat, metabolic health, and regenerative farming for ultimate well-being.

    1h 43m
  5. Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain

    DEC 3

    Why is your Oral Health KILLING you, and what can you do about it?! Naveen Jain

    Discover how your oral and gut microbiomes hold the key to unlocking personalized health, longevity, and vitality with Naveen Jain.

    1h 11m
  6. What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

    NOV 28

    What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain

    The vaginal microbiome isn’t just a gateway to reproductive health—it’s the key to understanding and optimizing women’s overall well-being, from preventing infections to improving fertility and even mental health

    1h 12m
  7. The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA

    NOV 26

    The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA

    Explore how kava is transforming wellness and socializing as a neuroprotective, stress-relieving alternative to alcohol.

    1h 7m
  8. Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

    NOV 22

    Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging

    Discover how Urolithin A revolutionizes energy, longevity, and immune health by enhancing mitochondrial function and combating inflammaging.

    59 min
See All (1.3K)

Hosts & Guests

4.6
out of 5
6,790 Ratings

About

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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