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  • Manual de Instruções para Humanos
    Manual de Instruções para Humanos

    1

    Manual de Instruções para Humanos

    Observador

  • Somos Infinitos
    Somos Infinitos

    2

    Somos Infinitos

    Noor Palma

  • Amiga, faz parte
    Amiga, faz parte

    3

    Amiga, faz parte

    Mariana Ribeiro

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    4

    The Mel Robbins Podcast

    Mel Robbins

  • Português Suave
    Português Suave

    5

    Português Suave

    Observador

  • 6 Minute English
    6 Minute English

    6

    6 Minute English

    BBC Radio

  • Explícito, Vida de Terapeuta
    Vida de Terapeuta

    7

    Vida de Terapeuta

    Simao Pedro

  • Afonso Henriques entenderia o português atual? - Dúvidas

    -1 dia

    Afonso Henriques entenderia o português atual? - Dúvidas

    Da origem de «asinha» ao antigo calendário romano: Marco Neves responde a dúvidas dos ouvintes e revela se D. Afonso Henriques conseguiria perceber o nosso português. See omnystudio.com/listener for privacy information.

  • EP170 - Numerologia: o que revela a tua data de nascimento? | Ana Sequeira

    -4 dias

    EP170 - Numerologia: o que revela a tua data de nascimento? | Ana Sequeira

    22 NOV | PRÓXIMO PODCAST AO VIVO: www.noorpalma.com/eventos O que pode a tua data de nascimento revelar sobre ti? E que significado tem o nome que recebeste? Neste episódio do Somos Infinitos, converso com Ana Sequeira sobre numerologia, destino, amor e propósito. Há números mais difíceis de viver? Como se explicam vidas tão diferentes de pessoas que nasceram no mesmo dia? E até onde pode um mapa numerológico apontar possibilidades para o nosso futuro?Falamos também de destino e liberdade de escolha, sem deixar de questionar os limites desta prática e aquilo que distingue uma interpretação simbólica de uma previsão. 🎧 Se este episódio te tocou, a melhor forma de apoiar o podcast Somos Infinitos é subscreveres o canal, deixares o teu gosto e partilhares esta conversa com alguém que precise de a ouvir.

  • “SABEMOS AMAR OU SÓ ANALISAR O AMOR?”: C/ André Nobre Duarte: Apego, relações, ghosting, entre outros - AFP #96

    -4 dias

    “SABEMOS AMAR OU SÓ ANALISAR O AMOR?”: C/ André Nobre Duarte: Apego, relações, ghosting, entre outros - AFP #96

    Neste episódio recebo o André Nobre Duarte, licenciado e mestre em psicologia clínica. Uma conversa sem rodeios sobre a nossa geração, o amor e a forma como crescemos, ou achamos que crescemos. Falamos sobre a paralisia de escolha, a comparação constante e o medo de compromisso, sobre a pressão de estarmos sempre a trabalhar em nós e o conceito de “maxxing”, e sobre o ponto em que querer melhorar sempre se transforma em não aceitar quem já somos. Falamos também de amor: se sabemos amar ou só analisar o amor, de porque nos apaixonamos pela ideia da pessoa e não pela pessoa, de red flags, ghosting, situationships…  Instagram do André: https://www.instagram.com/andrenobreduarte/ Partilha as tuas questões, dúvidas e dilemas connosco em amigafazparte@gmail.com ou por mensagem privada no nosso instagram @amigafazparte 🫂 00:00 A nossa geração, a geração ansiosa  00:06:55 Pequenas mudanças com grande impacto 00:16:30 Eu não sou aquilo que quero ser, sou aquilo que consigo ser  00:20:26 O amor 00:40:27 Opiniões alheias e o seu impacto 00:43:58 Informação em excesso, indicadores e voltar ao antigamente  00:54:53 Recomendações para a nossa geração  See omnystudio.com/listener for privacy information.

  • FLÁVIO BOLSONARO FOGE APÓS ELEIÇÃO - RENAN SANTOS, FELIPE MOURA BRASIL E IGOR 3K

    -1 dia

    FLÁVIO BOLSONARO FOGE APÓS ELEIÇÃO - RENAN SANTOS, FELIPE MOURA BRASIL E IGOR 3K

    Flow News #081

  • It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett

    -3 dias

    It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett

    What if the best part of the year hasn’t happened yet? If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you. In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people Ed Mylett. They talk about what it takes to stop living on autopilot and start building a great life, at any age. Ed believes you are always one decision away from a different life. But here’s where Ed’s advice is completely fresh and different: Ed says building a great life isn’t about doing more, achieving more, or adding another goal. He knows: The most powerful thing you can do is make room for the life you want by letting go of what is keeping you stuck. After losing his father and facing serious health challenges of his own, Ed was forced to rethink the way he was living. He began questioning what success really means, how much of his life he had wasted worrying, and whether the things he was chasing still mattered to him. What he found, and is sharing with you today, changed the way he thinks about time, confidence, purpose, relationships, and what makes a life meaningful. In this episode, you’ll learn: -How you can change the direction of your life with one decision -The simple life audit Ed uses to figure out what he needs to let go of -How to break the patterns that keep pulling you backward -Ed’s simple tool to stop worry and take back control of your life -To create a different future, even when your current circumstances make you feel stuck -How to build confidence by creating small wins that prove you can trust yourself -To trusting your intentions, even when you doubt your abilities -How “one more day” helped save Ed’s father’s life, and became one of Ed’s most powerful ideas. -Why you are most qualified to help the person you used to be, and how your greatest struggles can become a source of purpose -How helping someone else can pull you out of helplessness and reconnect you with your own value -The daily habit Ed is using to create more clarity, purpose, and meaning in his life -Why waiting until “someday” to enjoy your life is one of the biggest mistakes you can make Ed’s story is a reminder that your mistakes are not proof that you failed. Your past is not proof that you’re stuck. And the experiences you wish you could erase may become the very things that allow you to make a difference in someone else’s life. If you’ve been waiting for a sign that it’s not too late to change your life, this is it. You’re not done. There is still time left on the clock. And your next chapter can start today. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: The Science of Making & Breaking Habits: How to Change Your Life in 1 Month Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • O corpo não esquece? Como lidar com um trauma

    -4 dias

    O corpo não esquece? Como lidar com um trauma

    Divórcio, infância difícil, um acidente: nem tudo o que dói é trauma. Gustavo Jesus explica o que acontece no cérebro e quando procurar ajuda. Novo episódio do Manual de Instruções para Humanos. See omnystudio.com/listener for privacy information.

  • The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    -17 h

    The Best Relationship Advice I’d Give My 27-Year-Old Daughter

    How do you know if the person you love is “the one”? How do you know when it's time to walk away? How do you resolve your differences without blowing up your relationship? If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in your partner's life, or trying to get over a breakup, this conversation is for you. In this incredibly personal, funny, and honest conversation, Mel sits down with her 27-year-old daughter, Sawyer Robbins, to answer some of the hardest questions about love, dating, and relationships. Sawyer has a list of questions from her friends, her sister, the audience, and her own life, and Mel has no idea what she's going to ask. After 30 years of marriage, Mel has learned a lot about what makes relationships work, what tears them apart, and the mistakes she wishes she could go back and change. And today, she's sharing that advice with her own daughter and with you. Mel opens up about the relationships she regrets, the years she spent avoiding her own problems by dating someone else, the sacrifices she's made in her marriage, and the things she wishes she'd understood when she was Sawyer's age. In this episode, you'll learn: -The 3 signs someone is an incredible person, but not the right person for you -How to know when to stay in a relationship, when to leave, and when it's time to be single -Why Mel regrets never being single in her 20s and what she wishes she'd done differently -How to recognize the relationship patterns you keep repeating and what it takes to break them -The difference between making compromises in a relationship and sacrificing the dreams and values that matter most to you -What to do when your partner's career, ambition, or dreams seem more important than yours -How to support someone you love when they're struggling without trying to fix their problems for them -How to encourage your partner to grow without making them feel like they're not good enough -The surprising reason why trying to change your partner often creates more problems -How to handle disagreements when you and your partner want completely different things -How to rebuild your confidence in dating when you feel like nobody is choosing you -The most important advice for getting through a breakup when the future you imagined together suddenly disappears -Why being right in an argument may be the very thing keeping you from feeling connected to your partner Whether you're single, dating, married, or starting over after heartbreak, this conversation will change how you think about love and what you should be looking for in a relationship. You deserve a relationship where you don't have to lose yourself to love someone else. If you are in a relationship right now or you're still looking for it, this conversation will help you understand what you need to look for and how to find it. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next:   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • EP169 - Porque Estamos Cada Vez Mais Doentes? | Dr. Manuel Pinto Coelho

    18/10

    EP169 - Porque Estamos Cada Vez Mais Doentes? | Dr. Manuel Pinto Coelho

    PRÓXIMO PODCAST AO VIVO, CLICA AQUI. Nunca tivemos tanto acesso à medicina, à ciência e à informação. E, ainda assim, continuamos rodeados de doença, ansiedade, exaustão e problemas de saúde. Neste episódio do Somos Infinitos, converso com o Dr. Manuel Pinto Coelho sobre aquilo que podemos estar a fazer de errado, e sobre tudo o que fomos normalizando sem perceber. Falamos de alimentação, inflamação, depressão, medicação, exercício, longevidade e dos hábitos que podem determinar a forma como vamos envelhecer. Uma conversa que deixa uma pergunta difícil, se sabemos cada vez mais sobre saúde, porque continuamos a adoecer tanto? 🎧 Se este episódio te tocou, a melhor forma de apoiar o podcast Somos Infinitos é subscreveres o canal, deixares o teu gosto e partilhares esta conversa com alguém que precise de a ouvir.

  • Chica Esperta: "As pessoas associam a poupança a sofrimento. E eu vejo a poupança ao contrário"

    -15 h

    Chica Esperta: "As pessoas associam a poupança a sofrimento. E eu vejo a poupança ao contrário"

    Tempo para falar sobre "dinheiro à prova de crises": no episódio de 'Chica Esperta', Ana Galvão senta-se à conversa com Pedro Andersson, jornalista da SIC, para as melhores dicas financeiras numa altura em que as dificuldades dos portugueses são cada vez maiores. "Mesmo tendo pouco dinheiro, devo investir? Claro, sem dúvida nenhuma, porque senão vai estar a perder dinheiro, porque o pouco hoje, multiplicado por meses e por anos, transforma-se numa quantia que nós não imaginamos", diz o jornalista. Numa segunda parte, tempo para uma entrevista a António Hipólito Aguiar, médico de Clínica Geral, para ajudar a identificar e a solucionar sinais e soluções à volta das inflamações. Para ouvir aqui! See omnystudio.com/listener for privacy information.

  • Is aircon the answer to a heating world?

    -11 h

    Is aircon the answer to a heating world?

    Do you ever feel it is too hot to sleep? With climate change gradually increasing world temperatures, people across the world are becoming increasingly affected by hot weather. In many locations, air conditioning is used to help cool down homes and workplaces, but not everyone has access to this. And it isn't just about getting a good night's sleep – extremely hot weather can be a serious health risk. Georgie and Neil discuss this and teach you some new vocabulary. 6 Minute English now has a VIDEO VERSION! 6 Minute English now comes with a video! It's the same programme that you know and love, but now you can see us! Watch this podcast here (and find a free worksheet): https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-261029 Let us know what you think of the new version of 6 Minute English at learningenglish@bbc.co.uk Sign up for our email newsletter for tips and updates: https://www.bbc.co.uk/send/u178220599 Follow us on social media @bbclearningenglish

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