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  • El Daheeh - الدحيح
    El Daheeh - الدحيح

    1

    El Daheeh - الدحيح

    Global Digital Media

  • أ. ياسر الحزيمي
    أ. ياسر الحزيمي

    2

    أ. ياسر الحزيمي

    Yasser Al-Hazimi

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • 6 Minute English
    6 Minute English

    4

    6 Minute English

    BBC Radio

  • All Ears English Podcast
    All Ears English Podcast

    5

    All Ears English Podcast

    Lindsay McMahon and Michelle Kaplan

  • الطريق إلى النجاح - د. إبراهيم الفقي
    الطريق إلى النجاح - د. إبراهيم الفقي

    6

    الطريق إلى النجاح - د. إبراهيم الفقي

    علم ينتفع به

  • Daily English listening ‏استماع الإنجليزية يوميا
    Daily English listening ‏استماع الإنجليزية يوميا

    7

    Daily English listening ‏استماع الإنجليزية يوميا

    دليلك للانجليزي

  • ياسر الحـزيمي (1) - الشخـصية القـوية 1

    Episode 1

    ياسر الحـزيمي (1) - الشخـصية القـوية 1

    محاضرة \"الشخـصية القـوية - جزء 1\"، يسلط الحزيمي الضوء على مفهوم الشخصية القوية وكيفية بنائها وتعزيزها لدى الفرد. يتناول الحزيمي خصائص الشخصيات القوية وكيف يمكن للناس أن يتبنوا هذه الخصائص في حياتهم اليومية. تبدأ المحاضرة بتعريف واضح لماهية الشخصية القوية، موضحًا الفرق بين الشخصية المتوازنة والشخصية التي تفتقر إلى الثبات أو المصداقية. يشير الحزيمي إلى أن الشخصية القوية ليست مرادفًا للتسلط أو السيطرة، بل هي تعني الثقة بالنفس، الاتزان العاطفي، القدرة على اتخاذ القرارات بثبات، والمثابرة في تحقيق الأهداف. الحزيمي يتناول مفهوم الحدود الشخصية ويعتبرها جزءًا أساسيًا من بناء شخصية قوية. ويرى أن الشخص القوي هو من يعرف كيفية وضع حدود واضحة في علاقاته، سواء مع العائلة أو الأصدقاء أو زملاء العمل. هذا يسهم في تعزيز احترام الآخرين له ويمنع استغلاله، مما يمنحه الفرصة للتركيز على أهدافه الشخصية دون تشتيت. كما يطرح الحزيمي عدة عوائق قد تقف في طريق تطوير شخصية قوية، مثل التردد والخوف من الانتقادات أو الفشل، ويقدم نصائح عملية لكيفية التغلب على هذه العوائق. يقدم أمثلة من الحياة اليومية تساعد المستمعين على فهم أهمية الشخصية القوية في بناء حياة أكثر نجاحًا ورضًا، سواء على الصعيد المهني أو الشخصي. في نهاية الجزء الأول من المحاضرة، يدعو ياسر الحزيمي المستمعين إلى البدء بتحليل ذاتي لمعرفة نقاط القوة والضعف في شخصياتهم، مؤكدًا أن تطوير الشخصية يتطلب وقتًا وجهدًا، ولكنه يثمر في بناء علاقات أفضل واتخاذ قرارات أكثر ثباتًا وثقة في مختلف جوانب الحياة.

  • الدحيح | هل «فن الحرب» عبقرية عسكرية أم أسطورة صينية؟

    4 days ago

    الدحيح | هل «فن الحرب» عبقرية عسكرية أم أسطورة صينية؟

    كيف تحوّل كتاب صيني كُتب قبل أكثر من ألفي عام إلى مرجع في الحروب الحديثة وعالم الأعمال والسياسة؟ في هذه الحلقة من الدحيح مع أحمد الغندور، نكتشف قصة «فن الحرب»، من أصوله التاريخية والغموض المحيط بمؤلفه سون وو، إلى أشهر أفكاره عن الخداع والاستراتيجية والانتصار من دون قتال. فكيف عبر هذا الكتاب القرون ليظل حاضراً في عالم يتغيّر باستمرار؟ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • الدحيح | لماذا ما زالت كلاب الشوارع موجودة؟

    6 days ago

    الدحيح | لماذا ما زالت كلاب الشوارع موجودة؟

    في هذه الحلقة من برنامج الدحيح مع أحمد الغندور، نعود إلى تاريخ العلاقة بين الإنسان والكلاب، ونحاول الإجابة على أسئلة مهمة: كيف تحوّل الكلب من رفيق للإنسان إلى أزمة تواجهها بعض المدن؟ ولماذا تفشل محاولات الإبادة في الحد من أعداد كلاب الشوارع؟ استمعوا الحلقة لتتعرفوا على القصة الكاملة، ولا تنسوا مشاركة الحلقة والاشتراك في القناة. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • The #1 Sign Someone Is Emotionally Immature ft. Sabrina Zohar

    1 day ago

    The #1 Sign Someone Is Emotionally Immature ft. Sabrina Zohar

    The way you communicate in a relationship can tell you a lot about whether it's actually healthy. In this episode, I'm joined by dating and relationship expert Sabrina Zohar to talk about the biggest communication mistakes people make in dating, relationships, and even breakups. We discuss why texting can create a false sense of intimacy, how to recognize emotional immaturity, the difference between being direct and being hurtful, and why setting boundaries can reveal someone's true intentions. Sabrina also shares practical ways to communicate your needs, take accountability, and build relationships where you don't have to beg to be heard. Buy Sabrina’s new book, Why Am I Like This? https://sabrinazohar.com/book  Join me on Supercast for ad-free episodes, bonus content, and AMAs: https://jefferson.supercast.com/ Leave me a voicemail to be featured on the show! https://www.jeffersonfisher.com/ask-jefferson  Order The Next Conversation Workbook: https://www.jeffersonfisher.com/workbook Thank you to our sponsors: Momentous. Visit https://www.livemomentous.com/ and use code JEFFERSON for 35% off your first order. Cozy Earth. Upgrade Your Every Day. Get 20% off at cozyearth.com/jefferson or use code JEFFERSON at check out. BetterHelp. Click https://betterhelp.com/jeffersonfisher for a discount on your first month of therapy. Order my book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

  • ياسر الحـزيمي (11) - الإكتـئاب أسبابه وعلاماته وعلاجه

    Episode 11

    ياسر الحـزيمي (11) - الإكتـئاب أسبابه وعلاماته وعلاجه

    في هذه الحلقة أفتح معكم ملف الاكتـئاب.. ما هو؟ كيف يبدأ؟ ولماذا يصيب البعض ويطول معهم؟ سنتحدث عن الأسباب التي تقود الإنسان إلى هذه الحالة، بين ضغوط الحياة، وصدمات النفس، والعوامل الجسدية والوراثية. ثم نمر على علاماته التي قد لا يلتفت لها الكثيرون: فقدان الشغف، ثقل الأيام، اضطراب النوم، وإحساس العجز المستمر. لكن الأهم أن نتحدث عن العلاج.. كيف يمكن للإنسان أن يتجاوز هذه الدائرة؟ متى يحتاج إلى تدخل طبي أو علاج نفسي؟ وما هو دور الإرادة، والعلاقات، والإيمان في استعادة التوازن من جديد؟ الاكتـئاب ليس نهاية الطريق، بل يمكن تجاوزه وفهمه والتعامل معه بوعي. أشارككم اليوم رؤية عملية وعميقة تساعد على الاقتراب من هذا الموضوع بعيدًا عن الوصمة أو الخوف.

  • Drunk Words Every Brit Knows | Learn English with a Short Story (B2+)

    5 days ago

    Drunk Words Every Brit Knows | Learn English with a Short Story (B2+)

    Get this video's FREE PDF Worksheet: https://pages.thebritishenglishpodcast.com/pub-vocab-ep-5-drunk-words Try The Academy for 30 days for just £5: https://thebritishenglishpodcast.com/academytrial Learn English with a short story set in a British pub. This is Scene 5 of 6 in my British Pub Vocabulary series, a B2+ listening practice about the very British art of being drunk while insisting you're absolutely fine. Listen to the story, then grab the worksheet to practise the vocabulary. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

    2 days ago

    Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life

    If you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to hear this conversation. Today, Mel is joined by the one and only Ina Garten. You know her as the Barefoot Contessa: beloved cookbook author, television host, entrepreneur, and one of the most trusted voices in food and entertaining. But the story of how Ina created this life is the part you need to hear. Because Ina did not start out with some master plan to build an iconic career. She changed direction. She took risks. She trusted her instincts. And she built an extraordinary life by paying attention to what she loved, having the courage to walk away from what wasn’t working, and refusing to follow somebody else’s definition of success. This conversation is about so much more than food. It’s about reinvention. It’s about trusting yourself before you have proof that things will work out. It’s about knowing when a chapter of your life is over. And it’s about creating a life that feels good to live, not just one that looks impressive from the outside. Ina also shares what she has learned about confidence, marriage, friendship, ambition, failure, and why some of the best decisions of your life may make absolutely no sense to anyone else. You’ll learn: -How to know when it’s time to make a change in your life -Why you don’t need to have your entire future figured out -How Ina learned to trust her own taste and instincts -What decades of marriage have taught her about lasting love -Why taking a risk can completely change the direction of your life -How to stop chasing somebody else’s version of success -The importance of doing more of what comes naturally to you This is a conversation about having the courage to make your life your own. And whether you’re 25, 45, 65, or somewhere in between, Ina’s story is the reminder you may need right now: You are allowed to change your mind. You are allowed to want something different. And you are never too far into your life to create a new chapter. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today   Connect with Mel:   Order Mel’s product, Pure Genius ProteinGet Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • This One Skill Makes Every Relationship Better

    21 hr ago

    This One Skill Makes Every Relationship Better

    If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy. Empathy isn’t just something you feel. It’s something you practice – in the small, everyday moments when someone needs to feel understood, supported, remembered, or cared for.  In this episode, Mel teaches you 4 simple, research-backed ways to practice empathy and build more trust, connection, and closeness with your partner, family, friends, coworkers, and even people you’ve just met. You’ll learn how to stop assuming you know what someone is feeling and truly understand them.  You’ll see how to turn the thought “I should reach out” into real connection.  And you’ll know how to show up for someone who is struggling without putting the burden on them to tell you what they need.  Mel also shares fascinating research on connection, a powerful lesson from organizational psychologist Adam Grant on the small gestures that strengthen relationships, and an unforgettable story from the late Judge Frank Caprio about what it really means to see the person standing in front of you.  You’ll learn:    -The simple question that can help someone feel truly understood -How to get people to open up to you without pushing  -How to stop overthinking and finally reach out -A better way to support someone who’s overwhelmed -How to show up for people in the good moments, too -The small actions that quietly build trust over time - How to create more moments of connection in your everyday life Strong relationships are built in the small moments. And when you start showing up differently in those moments, you don’t just make someone else’s life better. You make your own life better, too.   This episode is sponsored by our exclusive insurance partner, Amica.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked this episode, listen to this one next: Harvard Psychologist Shares 6 Words That Will Change Your Family. .    Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • #397 Starting Again...

    7 Oct

    #397 Starting Again...

    Feeling a bit under the weather today, I share some thoughts on the idea of starting again and the feeling of getting back to old routines after a break. Show notes page - https://levelupenglish.school/podcast397 ⭐️ Join Level Up English - https://www.levelupenglish.school (Support the podcast!) ➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini 🇬🇧 Book a lesson with me: https://lessons.levelupenglish.school/ Become a member and get: Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

  • International Womens Day

    3 Mar

    International Womens Day

    How will you celebrate women today? Tell us what you will do. And then listen to today's Spotlight program on International Women’s Day.  Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.facebook.com/spotlightradio Are you learning English? Are you looking for a way to practice your English? Listen to Spotlight to learn about people and places all around the world. You can learn English words, and even practice English by writing a comment. Visit our website to hear programs in English: Website: http://spotlightenglish.com/ Become a supporter of this podcast: https://www.spreaker.com/podcast/spotlight-english--4065149/support. Check out more Spotlight English content at: www.SpotlightEnglish.com

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