The Marathon Podcast

Kristian Warwick/Wiild Studio
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A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, athletic guests and inspiring stories. Let's run and talk together!

  1. #155 Lisa Hart: 2:30 in London and 1st in the mass race

    -1 ДН.

    #155 Lisa Hart: 2:30 in London and 1st in the mass race

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Lisa Hart is taking us through her running journey. In 2024 she ran a sub 3 for the first time, and one week ago she ran a 2:30 marathon in London, resulting in 1st place in the mass race. Lisa has an impressive story, and proves it's possible to make a lot of progress in your thirties. Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1 ч. 15 мин.
  2. #154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)

    -2 ДН.

    #154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast one of Tracksmith Stamata's team members is guesting the pod. From Tracksmith's website: Maria Luevano-Salazar was born in Mexico, the eighth of nine siblings. Moving with her family to the United States at 13, Maria graduated with an advanced degree in Bilingual Education and is now Vice-President for Mission at a Jesuit Catholic high school. Married with four children, Maria found running as an adult, running her first sub-four marathon in 2017, and breaking three in 2023 with support from the community at 3Run2. "I approach running with commitment and consistency, and I also hope to pass that passion along to the next generation. I coach cross country and work to help young athletes—especially girls-find their love for running and a sense of belonging in the sport." Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1 ч. 19 мин.
  3. #153 2:49 in Boston 12 months postpartum with Gabriella Smith

    -4 ДН.

    #153 2:49 in Boston 12 months postpartum with Gabriella Smith

    Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Gabriella Smith is on. She just ran a 2:49 in Boston, which is wicked fast. But that's not what makes her unique. She had a daughter a year ago, and she came back just to run a new PR in Boston. Our conversation is focusing on how the woman's body works during and after pregnancy. How can you train and perform, while still doing everythung right as a mother? Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1 ч. 30 мин.
  4. #152 Athyx is revolutionizing lactate testing (with Peter Tran)

    -6 ДН.

    #152 Athyx is revolutionizing lactate testing (with Peter Tran)

    $20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April on themarathonpodcast.com Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Peter Tran is guesting the pod. He has developed a very interesting product for lactate teting, that will challenge the traditional way of testing lactate. This was super interesting, and I believe this product will educate and help a lot of athletes. Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1 ч. 20 мин.

  5. 26 АПР.

    #151 Caitlyn Miller: Turning setbacks into a course PR in Boston

    $20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April. 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Caitlyn Miller is back on. After another injury, Caitlyn has spent the last months training herself back to run a 2:54 marathon in Boston. What did she do to get back? What changes did she make? And how does an injury like that affect her? Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1 ч. 23 мин.
  6. #150 What just happened in London? Why does this affect you and me?

    26 АПР.

    #150 What just happened in London? Why does this affect you and me?

    20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, we are recapping London Marathon 2026. What do these insane performances mean for the sport? Why does this affect runners like you and me? We got two world records today, and top three men all ran faster than the old world record! Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY

    24 мин.
  7. #149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics)

    24 АПР.

    #149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics)

    $20 off The Marathon Hat x Ciele with the code BOSTON26 throughout April. 20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, Zouhair Talbi is a guest. He ran an incredible Boston Marathon, placing fifth and becoming best American. We talked about his performance, his training and being a dad. We also touched on new tech from Suunto and Asics! Time stamps: 00:00 – Host Introduces Zouhair Talbi and Boston Marathon Performance 03:15 – Zouhair Reflects on His Boston Marathon Performance and Evolution 06:43 – Zouhair's Unexpected Path from Soccer to Elite Running 13:20 – Why Zouhair Moved to the US for Running and Education 16:47 – Zouhair Shares His Secrets to Elite Marathon Performance 21:29 – How Zouhair Balances Being a Dad with Elite Marathon Training 28:03 – Inside Zouhair Talbi's High-Volume, High-Altitude Training Week 36:16 – The Role of Consistency and Breaks in Zouhair's Progress 43:38 – Zouhair's Insights on Suunto Watches and ASICS Prototype Shoes 52:33 – Host Concludes Interview and Previews Upcoming Episodes Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

    55 мин.
  8. #148 This was Boston Marathon 2026 | Runners disqualified?

    21 АПР.

    #148 This was Boston Marathon 2026 | Runners disqualified?

    20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb On this episode of The Marathon Podcast, we are recapping The Boston Marathon 2026, how Kristian did, and the elite field. What is the Boston Marathon weekend like? Why did some runners get disqualified? What can you learn from this year's race? And how did I (Kristian) do? Time stamps: 00:00:00 – Experiencing the Unique Boston Marathon Weekend 00:03:19 – My Boston Marathon Week: Wednesday & Thursday 00:10:13 – Carb Loading Challenges and Expo Adventures 00:21:01 – Unforgettable Community Shakeout Before Boston 00:26:55 – Boston Race Morning: Logistics and Disqualifications 00:39:17 – Pacing Strategy and Strong First Half 00:45:20 – Energy from Wellesley to Heartbreak Hill 00:50:33 – Conquering Heartbreak Hill to a New PR 01:00:54 – Personal Insights on My Boston Marathon Performance 01:04:00 – Wheelchair and Women's Elite Race Highlights 01:09:00 – Men's Elite Field and Course Record Breakers 01:11:44 – Gratitude and The Marathon Podcast's Future Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY

    1 ч. 15 мин.
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Об этом подкасте

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. Prepare for a new running companion, athletic guests and inspiring stories. Let's run and talk together!

Информация

  • Автор
    Kristian Warwick/Wiild Studio
  • Годы выхода
    2025 - 2026
  • Выпуски
    155
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Kristian Warwick/Wiild Studio
  • Сайт подкаста
    The Marathon Podcast

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