109 episodes
First This Kathryn Nicolai
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
-
For The Intellectualizers
Sometime we think it so we don't have to feel it.
-
-
-
-
-
Customer Reviews
Top Podcasts In Health & Fitness
You Might Also Like
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Stories from the Village of Nothing Much
iHeartPodcasts
Drift Off
Joanne D'Amico
Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland
Sleep Magic - Sleep Hypnosis & Meditations
Sleepiest & Jessica Porter
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow