The Scope

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Chaîne • 6 émissions

Forme et santé

Forme et santé

Chaque semaine
Journaux personnels

Journaux personnels

Chaque semaine
Forme et santé

Forme et santé

Chaque semaine
Forme et santé

Forme et santé

23/12/2025
Alimentation

Alimentation

Chaque semaine
Documentaire

Documentaire

Série

4 FÉVR.

211: How Thunder Stays Active Without Forcing It

Most fitness advice assumes you’re trying to become a gym person. Thunder isn’t. He treats activity like basic upkeep—something that supports the rest of his life instead of taking it over. Thunder Jalili joins the Who Cares guys to share how he chooses activities that are enjoyable, how he builds it into a normal schedule, and why the “right” routine is the one you’ll still be doing when work gets busy and motivation disappears.

4 févr.

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37 min
6 FÉVR.

E105: The Financial Domain of Family Planning

Informed family planning can influence life trajectories. Historically, children were considered economic assets: laborers, caregivers in old age, and contributors to survival in agricultural societies. But as industrialization reshaped society, survival no longer depended on large families, and financial realities shifted, making family planning a key determinant of long-term economic stability. In the financial domain of family planning, Kirtly Jones, MD, and Katie Ward, PhD, are joined by Shireen Ghorbani, president and CEO of Planned Parenthood of Utah, to discuss how economic factors influence reproductive choices and outcomes. The conversation highlights the critical role of education, intention, and access in ensuring that individuals can have children when—and if—they choose. Whether contraception or infertility support, financial foresight and accessible health care can empower individuals to shape their futures.

6 févr.

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31 min
21 JANV.

210: The Annual Urology Checklist for Men

Don’t wait for a 2 am wake-up call to start caring about your plumbing. Urologist Dr. John Smith maps out a practical checklist: watch your urinary symptoms, know when to get a PSA, and treat energy, libido, and erectile function as routine metrics—not taboos. The Who Cares guys learn which meds and lifestyle tweaks come first, how to time screenings, and how to advocate if your primary care doc isn’t proactive.

21 janv.

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28 min
9 JANV.

E101: The Physical Domain of Family Planning

Nearly half of all pregnancies in the U.S. are unplanned. Physically preparing for or preventing pregnancy is a central part of family planning, but what that looks like varies widely from person to person. In the physical domain of family planning, Kirtly Jones, MD, and Katie Ward, PhD, open the seven-episode series by breaking down what "family planning" truly means. They explore the physical health factors that influence fertility, the medical considerations for preparing the body for pregnancy, and the full spectrum of contraceptive methods designed to prevent it. Reproductive needs shift across different phases of life; every individual's reproductive life plan is unique, and people can begin shaping a plan that reflects their goals, values, and physical health.

9 janv.

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31 min
17/12/2025

208: The 2025 Gift Guide for Guys Who Aren’t Health Nuts

Tired of gift guides built for influencers and ultramarathoners? Our once-a-year roundup focuses on practical, low-maintenance gifts that make real life a little healthier—sleep a bit better, eat a bit smarter, move a bit more. The Who Cares crew teams up with nutrition scientist Thunder Jalili to share under-$50 wins, under-$100 upgrades, and one save-for-later pick that actually gets used after the holidays. No extreme routines, just smart tools and habits designed for guys with jobs, families, and real schedules

17/12/2025

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31 min
16/09/2024

181: Fighting the Fat-Loss Plateau with Thunder

Weight loss isn't just about hitting the gym or cutting calories—it can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist Thunder Jalili about their struggle with losing weight and find some potential dietary and exercise changes to help them lose some extra pounds.

16/09/2024

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34 min
18/04/2023

138: Demystifying the Glycemic Index

Confused about the glycemic index and what it means for your diet? You're not alone. Nutritionist Thunder Jalili joins the Who Cares guys to break down the basics of the glycemic index, its impact on your food choices, and why good nutrition goes beyond just a single number. Discover how to make informed decisions about the food you eat and learn how to balance your meals for a healthier lifestyle.

18/04/2023

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23 min
19/08/2024

180: Wins, "Working-Ons", and What's Next

Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking for the 8th time, to losing unhealthy weight, they share their strategies for maintaining momentum and setting sights on new health and wellness targets.

19/08/2024

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36 min
11/09/2023

S6E20: Mutual Aid and Healthcare

In organization theory, mutual aid involves communities engaging in voluntary and reciprocal exchange of resources and services for mutual benefit. Mutual aid extends beyond charity or advocacy work—it embodies genuine solidarity. Politics have made it easier to dismiss mutual aid efforts, but at its core, mutual aid has been utilized by BIPOC communities for centuries in response to oppression and occupation by colonizers. In S6E20, Margaux, Hạ, and Leen discuss the history and modern context of mutual aid and how it fills the gaps in our current healthcare system.

11/09/2023

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30 min
-4 J

Debunking Old Wives' Tales: Chicken Pox Or Something Else?

When a child develops an itchy rash, many parents immediately worry about chicken pox. But thanks to vaccination, most rashes in school-age children are caused by something else entirely. Pediatrician Cindy Gellner, MD, debunks chicken pox myths. Learn how to tell when a rash might not be chicken pox, what conditions commonly mimic it, and when to call your child's pediatrician about a suspected chicken pox rash.

-4 j

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2 min

The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. The Scope's mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine.