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HACE 6 DÍAS

#98: The Doop Skirmish (ft. Evan Stock and Drake Wilson)

This week on The Groove Life Podcast, we’re joined by Evan Stock and Drake Wilson, two of the three founding members of the Evan Stock Band. Built on a strong friendship formed in high school, their band has taken them from small-town roots to unforgettable nights on the road. Get ready for wild stories of chaotic gigs, relentless touring, and “infernal situations” that tested their grit but made their bond unbreakable. If you love raw, behind-the-scenes tales from the music scene, this episode is for you. Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove. New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts. Visit GrooveLifePod.com for the Groove Life Spotify playlist! The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.

hace 6 días

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1 h y 13 min
11 AGO

#96: Naked Pizza, Clothing Optional (ft. Jesse Sauerbrei and Emily Davis)

We’re hanging out with the power couple Jesse Sauerbrei and Emily Davis on this week’s episode of the Groove Life Podcast. Jesse is the owner of the iconic Lincoln Winebar, recently featured in The New York Times, and Emily brings her energy and insight as the Customer Relations Specialist at Lil’ Drug Store Products. We dive into the value of being intentional about who you surround yourself with, the surprising adrenaline rush that comes from semi-organized chaos, and what it’s like to see your small-town business make national headlines. Whether you're a creative, an entrepreneur, or just someone trying to find your people, this episode is full of real talk and great vibes. Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove. New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts. Visit GrooveLifePod.com for the Groove Life Spotify playlist! The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.

11 ago

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1 h y 32 min
25 AGO

#97: Protein Shakes, Not Kool-Aid (ft. Brandon Hills)

On this episode of the Groove Life Podcast, we’re joined by Brandon Hills, founder of Hivemind CVLT Fitness, a virtual fitness program focused on mindset and transformation. Brandon shares his powerful story, dives into the value of consistency over perfection, and why your past doesn’t have to define your future. It’s an honest and motivating conversation that will challenge how you think about growth. Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove. New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts. Visit GrooveLifePod.com for the Groove Life Spotify playlist! The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.

25 ago

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1 h y 4 min
25/07/2022

#29: Nothing but a Drop in the Ocean

On Today's Episode: Her, Abadon, and Shadow learn what E.D.E.N. stands for, why they are being held there, and what holds their new aquatints' War and Flicker together. From the mind of Alan Way comes Myths of Myria, a fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. Dive into the myth and join an ensemble of characters as they face the challenges mysteries of their captivating world. Myths of Myria is produced and distributed by Upload Media Group in Cedar Rapids, IA. For more, visit UploadMediaGroup.com

25/07/2022

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1 h y 2 min
02/08/2022

#30: The Death of Valross Vassago

On Today's Episode: An old friend awakens in a mysterious place and we introduce a new player character named Lilith played by Kami Zbanek Hill! From the mind of Alan Way comes Myths of Myria, a fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. Dive into the myth and join an ensemble of characters as they face the challenges mysteries of their captivating world. Myths of Myria is produced and distributed by Upload Media Group in Cedar Rapids, IA. For more, visit UploadMediaGroup.com

02/08/2022

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1 h y 2 min
19/07/2022

#28: The Unexpected Reunion

On Today's Episode: The party has an unexpected visitor. Shadow learns some truths. Abadon and Her come upon an opportunity. From the mind of Alan Way comes Myths of Myria, a fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. Dive into the myth and join an ensemble of characters as they face the challenges mysteries of their captivating world. Myths of Myria is produced and distributed by Upload Media Group in Cedar Rapids, IA. For more, visit UploadMediaGroup.com

19/07/2022

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1 h y 1 min
05/07/2022

#26: The Boy with the Violin

On Today's Episode: Roll for initiative! Her, Shadow and Abadon must face what looks like an old friend. From the mind of Alan Way comes Myths of Myria, a fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. Dive into the myth and join an ensemble of characters as they face the challenges mysteries of their captivating world. Myths of Myria is produced and distributed by Upload Media Group in Cedar Rapids, IA. For more, visit UploadMediaGroup.com

05/07/2022

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1 h y 8 min
14/09/2021

#1: The Beginning at the Crossroads

From the mind of Alan Way comes Myths of Myria, a brand new fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. On This Episode: Our heroes begin their journey on a modest crossroads to the South of Blackwater. A surprising ally is met. A magical mystery begins to unfold. New episodes every Tuesday on Apple Podcasts, Spotify, and wherever else you find your podcasts. L.A.S.+ subscribers receive early access to all episodes from a recording session every three weeks! Myths of Myria is produced and distributed by the L.A.S. Podcast Network in Cedar Rapids, IA. For more, visit LASPodcastNetwork.com. Subscribe to L.A.S.+ for just $10/month and get bonus episodes of this show, ad-free versions of every L.A.S. Podcast, pre-sale access to live events, early access to special podcasts and projects, and more benefits, all while support local Iowa creators and businesses. For more information and to get started, head to LASPodcastNetwork.com/plus.

14/09/2021

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1 h y 3 min
12/07/2022

#27: Flicker

On Today's Episode: Our party of 3, Abadon, Shadow, and Her, are taken back to their cell where they learn that there is more to their new friend War than meets the eye. From the mind of Alan Way comes Myths of Myria, a fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. Dive into the myth and join an ensemble of characters as they face the challenges mysteries of their captivating world. Myths of Myria is produced and distributed by Upload Media Group in Cedar Rapids, IA. For more, visit UploadMediaGroup.com

12/07/2022

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57 min
21/09/2021

#2: The Mysterious Her

On This Episode: Our heroes' party gains a surprising new member. The group learns more about each other. A surprising threat approaches. From the mind of Alan Way comes Myths of Myria, a brand new fantasy podcast featuring an incredible world brought to life using live-play sessions of Dungeons & Dragons. New episodes every Tuesday on Apple Podcasts, Spotify, and wherever else you find your podcasts. L.A.S.+ subscribers receive early access to all episodes from a recording session every three weeks! Myths of Myria is produced and distributed by the L.A.S. Podcast Network in Cedar Rapids, IA. For more, visit LASPodcastNetwork.com. Subscribe to L.A.S.+ for just $10/month and get bonus episodes of this show, ad-free versions of every L.A.S. Podcast, pre-sale access to live events, early access to special podcasts and projects, and more benefits, all while support local Iowa creators and businesses. For more information and to get started, head to LASPodcastNetwork.com/plus.

21/09/2021

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57 min

The official channel of the Upload Cedar Rapids, Eastern Iowa's premier podcast network from the Upload Media Group.

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Upload Cedar Rapids

Top programas

#98: The Doop Skirmish (ft. Evan Stock and Drake Wilson)

#96: Naked Pizza, Clothing Optional (ft. Jesse Sauerbrei and Emily Davis)

#97: Protein Shakes, Not Kool-Aid (ft. Brandon Hills)

#29: Nothing but a Drop in the Ocean

#30: The Death of Valross Vassago

#28: The Unexpected Reunion

#26: The Boy with the Violin

#1: The Beginning at the Crossroads

#27: Flicker

#2: The Mysterious Her

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