Brett Eldredge

Shows

Episodes

  1. Overcoming Stress And Anxiety To Produce Beautiful Music In Your Life w/ Brett Eldredge

    05/17/2022

    Overcoming Stress And Anxiety To Produce Beautiful Music In Your Life w/ Brett Eldredge

    This week I’m honored to release a truly life changing conversation with my friend and country music superstar Brett Eldredge.We go incredibly deep… I mean incredibly deep!On mental health, anxiety, imposter syndrome and so many other things that I know many of us struggle with. As a bonus, we discuss his peak performance strategies as well.A remarkable REVEALING PEEK behind what it's like to bare the deepest parts of your SOUL while constantly living in that public eye.Brett had the courage in this interview to be as open as anybody who has ever been on my show. I know his strategies will help you and his vulnerability  will inspire you.You're going to hear some straight talk about Brett's struggles with PRESSURE AND ANXIETY and the enormous ongoing responsibilities of having to write songs that the record company, his fans, and he likes as well.  Like many other talented entertainers, Brett has also dealt with IMPOSTOR SYNDROME and handling CRITICISM. You'll also be especially interested in hearing his battles with DYSLEXIA and how he fought to overcome that unique challenge.He also talks about the time he almost walked away from it all and whether all the SACRIFICES have been worth it.  Despite his battles, Brett has maintained an even-tempered approach to his career. He is a role model for people trying to break into the business and wraps up our talk with some GREAT ADVICE FOR CHASING YOUR DREAMS, whether you want to be a country music superstar or anything else you want to pursue in life.So… kick back and relax for a spell.  Brett’s got some great stories to tell, and you're gonna want to give them a listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m
  2. How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge

    11/09/2022

    How Better Health Can Boost Creativity & Reduce Anxiety - With Brett Eldredge

    There’s not one area of our life that isn’t impacted by our health and well-being. Becoming a healthier version of yourself ripples into every part of your life, including your relationships, your career, and your overall happiness. On today’s show, you’re going to learn about how increasing your physical resilience can impact your mental health and improve every aspect of your life.  Today’s guest is country music singer-songwriter, Brett Eldredge. Brett is here to share how focusing on his health enhances his performance, songwriting, and creativity. You’ll also hear his personal journey of coping with anxiety and panic attacks, and tools he uses to keep his mind in check.  This interview contains important conversations on taking control of your mind and focus, and the importance of finding your voice. You’ll learn about setting boundaries with social media, the difficulties that come with following your passion, and so much more. I hope you enjoy this episode with the one and only, Brett Eldredge!  In this episode you’ll discover: What inspired Brett to start taking his health seriously. Brett’s favorite health tools and routines.  The benefits of cold water immersion.  How creating structure can help ease anxiety. The importance of recognizing self-induced pressure. Brett’s experience setting boundaries with social media.  The value in taking control of your time.  How building physical resilience creates mental resilience. What it means to redefine success.  The meaning behind Brett’s song, “Sunday Drive.”  Why discomfort is part of following your passion. The importance of finding your unique voice.  Items mentioned in this episode include: LailaAli.com/model - Use code MODEL for 10% off spice blends!  Onnit.com/model - Save an exclusive 10% on performance supplements & tools! Connect with Brett Eldredge Website / Facebook / Twitter / Instagram  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud Join TMHS Facebook community - Model Nation

    1h 20m