Emmanuel Acho

Shows

Episodes

  1. How to Deal with Difficult People Without Losing Yourself

    May 30

    How to Deal with Difficult People Without Losing Yourself

    You have that one person in your life. You know exactly who I am talking about. The one who knows how to pull you in every single time. And every time they do, you end up in a conversation you regret, feeling emotions you did not choose, acting like a version of yourself you do not even recognize. I have been there more times than I want to admit. And this episode is about how we stop doing that. I brought in Jefferson Fisher, one of the most practical communication minds I have come across in a long time. He is not going to give you philosophy. He is going to give you the exact words to use when someone is being passive aggressive, when the conversation is going sideways, when you feel yourself being pushed around. Real phrases. Real situations. Stuff you can use today. Charles Duhigg comes in and breaks down why communication is one of the most underrated skills in your life and your business, and what the science actually says about how to do it better. Emmanuel Acho challenges you to stop avoiding the hard conversations, because real connection only ever lives on the other side of honesty. And Chuck Weisner teaches the art of listening so well that people will feel more understood by you than they have ever felt before. Then I close it out with something that has been on my mind for a long time. Emotional maturity. The invisible choice you are making every single time you let someone else drag you into their world. I call it living in someone else's house. And once you hear it that way, I promise you, you will never look at your most difficult relationships the same way again. Here is what you are going to take away from this one: Your Emotional Home: Why choosing to enter someone else's emotional chaos is always your decision, not theirs, and how to stop making that choice The Race to the Bottom: Why getting angrier, meaner, or more reactive with difficult people is the one move that guarantees you lose every single time Jefferson Fisher's Exact Phrases: The specific words to use in real time when someone is being passive aggressive, disrespectful, or trying to dominate the conversation What Did You Hear: The single most powerful question you can ask in any argument to immediately bring the temperature down and make the other person feel understood The Uncomfortable Conversation: Why Emmanuel Acho believes the conversations you keep avoiding are the exact ones that will finally set you free The Art of Listening: The match and mirror method and why the people who listen best are almost always the most liked and the most influential people in any room The most intelligent version of you is also the calmest version of you. This episode is going to help you get there. ⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 39m
  2. Why You're Still Playing Small (And How to Stop) | Emmanuel Acho

    May 29

    Why You're Still Playing Small (And How to Stop) | Emmanuel Acho

    Not everyone is going to like you. And that is okay. Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author of multiple New York Times bestselling books, including Illogical: Saying Yes to a Life Without Limits, published under the Oprah imprint. He has done things no one outside of Oprah herself has done. And still, the criticism came. This conversation is about what you do with that. How do you hold your identity when the world tries to hand you someone else's version of it? Emmanuel turned down comparisons to Michael Strahan because he understood something most people miss: you cannot become the greatest version of yourself by trying to become someone who already exists. He stopped setting goals. Not because he stopped caring, but because he realized goals create a ceiling. Instead he started moving toward objectives, things that stretch beyond what logic says is possible. He fell and got back up. He didn't fail. There is a difference. If you have ever achieved something and felt emptier than you expected, or gotten harder on yourself the more successful you became, this episode will crack something open in you. Emmanuel’s books: Uncomfortable Conversations with a Jew Amazon Ebook Audio Book Illogical: Saying Yes to a Life Without Limits Amazon Ebook AudioBook Uncomfortable Conversations with a Black Man Amazon Ebook AudioBook Uncomfortable Conversations with a Black Boy Amazon Ebook AudioBook In this episode you will: Understand why reframing failure as falling, not losing, can keep you moving when everything feels like a setback Explore the self-love scale Emmanuel used to assess himself at a six and a half, and what it takes to grow that number through success instead of despite it Discover why Emmanuel Acho stopped setting goals and replaced them with objectives that remove the ceiling on what you can achieve Learn how to protect your identity when success brings comparisons, criticism, and pressure to become someone else Hear the story of how a call from Oprah Winfrey led to Emmanuel becoming the only person outside of Oprah to have multiple books published under her imprint For more information go to https://lewishowes.com/1934 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Everything You Want In Life Comes When You Let Go] Kevin Love Amy Purdy TOPICS Emmanuel Acho, Illogical, goals vs. objectives, self-love and success, public criticism, identity and comparison, reframing failure, Oprah imprint, mindset and limiting beliefs, breaking through barriers Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 12m
  3. Emmanuel Acho: An Uncomfortable Conversation

    10/04/2021

    Emmanuel Acho: An Uncomfortable Conversation

    What’s the reward for not calculating your every move? Emmanuel Acho, the Emmy-winning host of the popular series Uncomfortable Conversations with a Black Man, NY Times best-selling author, and former NFL player, opens up about how his actions are so carefully planned that he feels more like a robot than a human. When the hosts challenge him, which Emmanuel admits he’s not used to, he embraces it with honesty and begins to realize that his logical plan doesn’t quite fit with his happiness plan. Emmanuel inspires us to reflect on who we want to be as he leans into the weight of the armor he’s wearing and wrestles in real-time with the rewards of taking it off. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW EMMANUEL ACHO https://www.instagram.com/Emmanuelacho https://www.tiktok.com/@emmanuelacho https://twitter.com/emmanuelacho https://www.facebook.com/theemmanuelacho https://www.youtube.com/c/Acho FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ PRODUCED BY:  Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran EPISODE ADVERTISERS - SPECIAL OFFERS FOR YOU Betterhelp This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.  Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough  Feals This episode is also brought to you by Feals. Feals is a premium CBD that will help to keep your head clear and feel your best. It’s hassle free, delivered directly to your door. CBD naturally helps reduce stress, anxiety, pain, and sleeplessness. There’s no hangover or addiction. Joining the Feals monthly membership makes your self-care easy. You’ll save money on every order and you can pause or cancel any time.  Become a member today by going to Feals.com/MANENOUGH and you'll get 50% off your first order with free shipping. Ladder Insurance This episode is also brought to you by Ladder Life Insurance. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. ​​You just need a few minutes and a phone or laptop to apply. Ladder’s smart algorithms work in real time, so you’ll find out instantly if you’re approved. Just go to LadderLife.com/manenough today to see if you’re instantly approved. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 15m
  4. 42: How Do I Talk to My Child About Racism? With Special Guest: Emmanuel Acho

    06/01/2021

    42: How Do I Talk to My Child About Racism? With Special Guest: Emmanuel Acho

    Lisa and Reena are joined by guest Emmanuel Acho, former NFL linebacker, current FoxSports analyst, host of the YouTube hit "Uncomfortable Conversations With a Black Man," and author of a book by the same name. Most recently, Emmanuel wrote the instant #1 New York Times Bestseller "Uncomfortable Conversations With a Black Boy." In a discussion both wide-ranging and deep, Emmanuel tackles how to talk with our kids about the n-word, what we can do to address systemic racism and prejudice, and what it really means for parents and their children to act as allies. BOOK GIVEAWAY: Enter to win one of two copies of Uncomfortable Conversations with a Black Boy By Emmanuel Acho from the @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 6/7/21. Winners will be chosen at random and books will be mailed to the winners.) Parent Promotion Objective Wellness is sponsoring this episode. Our listeners get 15% off their chocolate-y treat Sweet Calm made with 60% dark cacao, the calming ayurvedic herb ashwagandha, and magnesium. Calm your mind and rediscover your inner peace. Head to wwww.ObjectiveWellness.com and enter the ASKLISA promo code to get 15% off. Additional resources: https://www.drlisadamour.com/ Ask Lisa is produced by: Www.GoodTroubleProductions.com Be sure to follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @LDamour, @ReenaNinan See acast.com/privacy for privacy and opt-out information.

    35 min
  5. Bonus Episode: Noa Tishby and Emmanuel Acho

    06/29/2024

    Bonus Episode: Noa Tishby and Emmanuel Acho

    *** Share on X: https://tinyurl.com/ydvnv2ry *** Since October 7th, many of us have had uncomfortable conversations we could never have imagined having. October 7th sparked debates and discussions that got very awkward very quickly. But what’s unique about our guests today is that they were having these conversations prior to October 7th. Not only were they having these conversations, they were working on a book that chronicled these difficult conversations. Their book is called “Uncomfortable Conversations with a Jew”. It’s by Noa Tishby and Emmanuel Acho. Emmanuel is a #1 New York Times bestselling author and the host and producer of an online series called "Uncomfortable Conversations with a Black Man". Emmanuel was nominated for an emmy award for this series. He’s also a 2021 Sports Emmy winner, a Fox Sports Analyst. And, perhaps most importantly, Emmanuel is a former NFL linebacker. Noa Tishby is the New York Times bestselling author of Israel: A Simple Guide to the Most Misunderstood Country on Earth. A native of Tel Aviv, she served in the Israeli army before moving to Los Angeles and launching a career in the entertainment industry. An award-winning producer, Tishby made history with the sale of In Treatment to HBO, the first Israeli television show to become an American series. She has had an extraordinary career in Israeli television and film. To order their book: Amazon - https://tinyurl.com/4k3uv8av B&N - https://tinyurl.com/mv2xfxsp

    40 min
  6. Emmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245

    03/25/2022

    Emmanuel Acho On Overcoming the Fear of Failure & Living a Life Without Limits EP 1245

    Today's guest is Emmanuel Acho. He grew up in Dallas with his three siblings, the son of Nigerian immigrant parents. In 2012 he was drafted into the NFL by the Cleveland Browns, and later played with the Philadelphia Eagles, while earning a master’s degree in sports psychology at the University of Texas in the off-seasons. In 2016 he left the NFL for ESPN, where he served as the youngest national football analyst, and was named a 2018 Forbes Under 30 Selection. He is now a Fox Sports analyst and the creator of the ongoing online video series “Uncomfortable Conversations with a Black Man.” Be sure to check out his new book, ‘Illogical’ - Saying Yes To a Life Without Limits   In this episode we discuss: How not to get down on yourself for not achieving a goal.Why you should see failure as temporary.How to internally and externally handle criticism.What's stopping us from reaching our greatest potential.And so much more!   For more go to: www.lewishowes.com/1245 For Emmanuel's last episode: www.lewishowes.com/1039 Check out Emmanuel's new book: ‘Illogical’ - Saying Yes To a Life Without Limits Visit Emmanuel's website: https://emmanuelacho.com/ Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 13m