Justin Baldoni

Shows

Episodes

  1. The Power of Speaking Out: FKA twigs on Healing and Accountability

    10/28/2024

    The Power of Speaking Out: FKA twigs on Healing and Accountability

    TW: This episode discusses domestic violence.  In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of domestic violence against her ex-partner Shia LaBeouf. As her legal battle approaches, she reflects on her decision to seek justice and shares her thoughts on the upcoming trial, emphasizing the importance of holding men accountable, no matter their status or success.   Twigs offers profound insights into her experience as a survivor, shedding light on how emotional manipulation can consume one’s entire psyche and leave lasting effects on both mind and body. She discusses the challenges of leaving an abusive relationship and the lifelong process of rebuilding trust and reclaiming every dimension of one's identity.  Released during the final week of Domestic Violence Awareness Month, this conversation serves as a powerful call for empathy, accountability, and cultural change. Whether you’re looking for inspiration or practical tools to navigate difficult relationships and your own healing journey, twigs’ voice will resonate deeply—reminding us that recovery is not linear, but with time and self-compassion, it is possible. If you or someone you know has experienced domestic or sexual violence, help is available. Find the support you need for yourself, a friend, a colleague, or a family member: nomore.org/help TIMECODES: (02:55) Introducing FKA twigs   (04:25) Leaving her abuser and feeling isolated   (13:49) Ongoing physical and mental effects of abuse   (21:41) Speaking out ahead of the trial   (35:16) Recognizing narcissism and abuse patterns   (46:33) How men can help by embracing vulnerability   (52:48) Relearning trust after abuse   (1:01:45) Acceptance, healing, and impact on humanity   (1:05:55) Being Man Enough   QUOTES: "One of the most painful things was realizing that I wasn't special ... It could have really been anyone. It was just bad luck that I got a part in a film." - twigs  "It really takes time to learn how to be me again. And I can say now, me was and is great, so I really want to be me." - twigs  "I used to thrive out of fear ... But now I embrace the darker, artistic sides of myself. Life doesn’t have to be all sparkles and rainbows — there’s a balance." - twigs  "Blaming someone for being in an abusive relationship is like blaming them for getting hit by a car — it just happened to them." - Liz  SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Shawn Mendes: Shifting From Self To Service

    06/28/2021

    Shawn Mendes: Shifting From Self To Service

    What happens when we are too concerned with being perceived as the “good guy” that we forget we are human? Award winning singer-songwriter Shawn Mendes shares experiences from his childhood, career and current relationship that have shaped his ideas of masculinity, privilege, and service. With wisdom beyond his years and a calmness that is contagious, Shawn’s vulnerability gives us permission to open up in our own lives and reframe what it means to be human by moving beyond the good guy/bad guy binary. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Alok Vaid-Menon: The Urgent Need for Compassion

    07/26/2021

    Alok Vaid-Menon: The Urgent Need for Compassion

    Do you know who you are outside of who you have been told you should be? Acclaimed gender non-conforming writer, performer, and speaker, ALOK, shares their story, and the stories of those who came before them, with an urgency that invites us to step into our power and the power of interdependence. As the creator of the growing movement to degender fashion, ALOK is helping others move beyond the binary into full expression. In a conversation filled with wisdom, historical insight, and radical mercy, ALOK challenges us to value compassion over comprehension, to try harder for each other in the name of love, and reminds us that learning is a sign of being alive. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey The Man Enough Podcast, produced by Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company Launch Partner: P&G HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ ALOK ALOK Instagram: https://www.instagram.com/alokvmenon/ ALOK Facebook: https://www.facebook.com/AlokVMenon/ ALOK Twitter: https://twitter.com/alokvmenon ALOK youtube: https://www.youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg Follow: https://manenough.com/podcast #ManEnough #ALOK #Gender PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEnter... P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Karamo Brown: Reframing the Masculine Mentality

    06/21/2021

    Karamo Brown: Reframing the Masculine Mentality

    Activist, author, and one of the stars of the hit series “Queer Eye,” Karamo Brown provides humor, insight and truth on this premiere of The Man Enough Podcast. He opens up about his past experiences with abuse, how domestic violence impacts the LGBTQ+ community, as well as the importance of accountability, doing the work to grow and making amends along the way. Karamo’s powerful presence and eye-opening vulnerability invite us to lean into our stories, including our mistakes, with courage and compassion. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW KARAMO BROWN https://www.instagram.com/karamo https://www.tiktok.com/@karamobrown https://www.facebook.com/profile.php?id=100044171269280 https://twitter.com/Karamo FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

    06/12/2023

    Crying, Relationships, and Therapy: A Man's Journey to Healing with Anthony Ramos

    Join Justin Jamey and Liz in a raw and honest conversation with, ‘Transformers: Rise of the Beast’ and ‘Hamilton’ star, Anthony Ramos about personal growth and overcoming life’s most intimate challenges. In this candid episode, Anthony shares his transformative journey (6:52), from starting therapy to truly "showing up" for himself in life (38:15) over the past few months. He discusses heartbreak (19:00), finding comfort in different relationships, and the healing process after lost love. By embracing his newfound solitude (32:27), he encourages listeners to tap into their inner strength and find solace amid the noise of our modern everyday life. As a treat to our listeners, Anthony also presents a heartfelt, unreleased song ‘When A Man Cries’ (23:50) that questions society's aversion to men crying and celebrates the emotional release it brings.  This episode invites reflection on personal growth, self-discovery, and how we may be falling short of showing up for our own lives. Don't miss this extraordinary conversation as Anthony and our hosts delve into the depths of the human experience, breaking barriers along the way. Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes:  02:16 - Introducing Anthony Ramos  09:11 - Fear of abandonment and seeing yourself as a burden 16:23 - Meeting people where they are with the love they are able to express 19:00 - How anthony healed after heartbreak 23:50 - When a man cries 32:27 - Learning how to be alone with yourself  38:15 - Showing up for life 42:30 - Your imperfections make you interesting 50:17 - Finding community as a man 57:26 - Machismo, masculinity and the latino community  59:30 - Why men don’t talk about their feelings 01:03:29 - What does it mean to be man enough? About Anthony Ramos Anthony Ramos is an American actor and singer known for his versatile talent both on screen and stage and his dedication to latin american visibility in the arts. He gained recognition for originating the roles of John Laurens and Philip Hamilton in the Broadway musical Hamilton. Ramos received a Primetime Emmy Award nomination for his performance in the 2020 stage recording of the play. He has also appeared in the film A Star Is Born and starred in the musical film In the Heights, earning him a Golden Globe Award nomination. Ramos is set to star in the upcoming Transformers film, Transformers: Rise of the Beasts, and has been cast in the Marvel Cinematic Universe series Ironheart. Guest Social Links:  Anthony Ramos Instagram: @anthonyramosofficial Twitter: @ARamosofficial Support Man Enough Man Enough Newsletter: https://manenough.com/newsletter Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com  Follow The Hosts Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #boys #men #masculinity #disability #therapy #heartbreak #firstlove #crying #vulnerability #breakup #AnthonyRamos #Hamilton #Transformers #machismo Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Break the Pattern: Creating Positive and Healthy Relationships with Kimya Motley and Dr. Alduan Tartt

    08/12/2024

    Break the Pattern: Creating Positive and Healthy Relationships with Kimya Motley and Dr. Alduan Tartt

    TW: This episode discusses domestic and gun violence.  This inspiring episode focuses on the journey from trauma to healing and loving relationships, featuring a conversation with A Call to Men Chief Communications Officer Kimya Motley, who is a domestic violence (dv) survivor, and psychologist and relationships expert Dr. Alduan Tartt.  Kimya shares her remarkable story of resilience and recovery after surviving repeated violence, emphasizing the importance of recognizing red flags and finding positive role models for healthy manhood.  Dr. Tartt, who also played a pivotal role in Kimya's healing journey, serving as an example of positive masculinity, provides insights into fostering healthy relationships and offers practical advice on breaking the cycle of abuse.  They explore the power of community, policy reform and media representation in an effort to create a safer and more supportive world. Despite the harrowing realities they discuss, this conversation shines a light on the hope and healing that can emerge from even the darkest experiences.  They also discuss IT ENDS WITH US, the new film from Wayfarer Studios and Justin Baldoni, which depicts situations and themes of dv between its two lead characters. The film, which just celebrated its global theatrical premiere, was made in close consultation with our partners at NO MORE and is based on the best-selling novel by Colleen Hoover.  Join a hopeful conversation, providing valuable tools for anyone committed to understanding and combating dv. Watch the video version on our YouTube. If you or someone you know has experienced domestic or sexual violence, help is available: http://nomore.org/ QUOTES: "You don’t just wake up one day to get shot by your husband. There are things that you go through in your life that bring you to that." - Kimya "We have to produce more media where people can see examples of positive manhood because we take it for granted that everyone sees this." - Dr. Tartt "To be man enough means to be your authentic self, not being defined by what other people say you should be or represent as a man, but what does being a man feel like to you?" - Kimya "The most healing came from me sharing my story with other people, hearing women and men come and say, ‘Thank you for sharing that,’ and then they were able to share their stories of abuse, surviving, and men who had a part." - Kimya "Being man enough means being bigger than your pride and admitting that you need help." - Dr. Tartt "The emotional abuse usually sets the groundwork for the physical abuse to then feel normal or even deserved." - Liz ABOUT THE GUESTS Kimya Motley is an educator, activist, and author dedicated to ending violence against women and girls. At A Call to Men, she uses her personal story to inspire change and promote healthy manhood. Her memoir, Born of Violence, gained national attention, and her work has been featured in Essence, Red Table Talks, and more. She co-produced the documentary Intentionally Erased and created violence-prevention trainings for the NFL and MLB. IG: @kimyamotley TikTok: @kimyamotley FB: KimyaNMotley Dr. Alduan Tartt is a psychologist, minister, speaker, and author, recognized as a leading expert in relationships and mental health. He has a PhD in Clinical Psychology and received the NAACP Lifetime Achievement Award for his dedication to empowering youth and families. He's a passionate advocate for redefining masculinity to include emotional expression, compassion, and strength, and he's committed to helping people build healthy, fulfilling relationships. IG: @drtartt drtartt.com YT: DRTARTT1 X: @drtartt MORE MAN ENOUGH https://manenough.com/newsletter  IG: @wearemanenough TikTok: @wearemanenough FOLLOW THE HOSTS Liz Plank IG: @feministabulous TikTok: @lizplank X: @feministabulous http://elizabethplank.com/ Jamey Heath  IG: @jamey_heath_ TikTok: @jameyheath http://jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Modern Dating: Choosing Connection Over Attention With Matthew Hussey

    04/15/2024

    Modern Dating: Choosing Connection Over Attention With Matthew Hussey

    Renowned dating coach and New York Times bestselling author Matthew Hussey brings his expert insights into modern dating, emphasizing the importance of building connections that go beyond superficial interactions. The conversation delves into the common traps of today's dating culture, which often lead people into patterns of avoidance and isolation. We talk about how this is particularly affecting young men and Matthew provides specific tips to help shift our perspectives. Co-host Jamey Heath highlights the importance of prioritizing friendship as a foundation for romantic relationships while co-host Liz Plank vulnerably shares her fear and personal frustration with dating. This set the stage for a healthy debate about whether we should lower our standards or not while looking for our perfect match and the important idea of being 'happy enough' before everything else. This episode is a must-listen for anyone navigating the complexities of modern relationships and looking to cultivate genuine connections. Whether you’re actively dating or evaluating your current relationship, you’ll find valuable insights and advice to help you move forward. Matthew's new book, Love Life, is out on April 23, 2024 - you can pre-order at LoveLifeBook.com TIMECODES: (00:00) Episode Begins  (04:45) When is the last time you didn’t feel enough? (10:36) Dating advices men VS women (17:36) Leaving a relationship that doesn't serve you (20:22) Don't confuse anxiety for passion (29:57) The loneliness epidemic (43:15) Sacrifice attention for connection (51:37) Unbearable desire to find love at all cost (58:40) Should we lower our standards? (1:07:53) The concept of "happy enough" (1:15:37) Rapid fire questions (i.e. helpful tips) (1:27:59) Being man enough QUOTES: "If you don't like the culture, you have to be brave enough to create your own." - Matthew Hussey  "We often glorify people who have found a relationship, but there are so many people I've met who are more successful the day they leave their relationship." - Matthew Hussey  "Anxiety can often feel like passion. You get excited about someone, but you don't necessarily know exactly why." - Matthew Hussey  "You'll find the right one faster if you can lose the wrong one sooner." - Matthew Hussey ABOUT MATTHEW HUSSEY: Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. He lives in Los Angeles. MATTHEW HUSSEY SOCIAL  Instagram: https://www.instagram.com/thematthewhussey/ Youtube: https://www.youtube.com/@thematthewhussey Website: www.matthewhussey.com SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Tags:  #Masculinity #Men #ManEnough #datingtips #relationship #selfworth #loveadvice Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Glennon Doyle: It’s Not Men vs. Women; it’s All of Us Together

    07/05/2021

    Glennon Doyle: It’s Not Men vs. Women; it’s All of Us Together

    How can we become more aware of the messages that tell us that boys and men need to act one way and girls and women need to act another way? And more importantly, how can we stop acting according to those traditional definitions and start being true to our authentic selves? Author of #1 New York Times bestsellers Untamed and Love Warrior, Glennon Doyle brings her honesty and transparency to the conversation as she opens up about parenting, faith, sexuality and the differences between the rules of masculinity and the hearts of men. With insights that challenge and empower, Glennon reminds us that we are all on this journey together.  New episodes launch every Monday at midnight. Also watch video versions on the Man Enough YouTube and manenough.com/podcast --- JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni TikTok: https://www.tiktok.com/@justinbaldoni Facebook: https://facebook.com/justinbaldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: Instagram: https://instagram.com/feministabulous TikTok: https://tiktok.com/lizplank Facebook: https://facebook.com/feministabulous Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath: Instagram: https://instagram.com/jamey_heath_ TikTok: https://tiktok.com/jameyheath Twitter: https://twitter.com/jamey_heath_ Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ FOLLOW GLENNON DOYLE Instagram: https://www.instagram.com/glennondoyle TikTok: https://www.tiktok.com/@glennon Facebook: https://www.facebook.com/glennondoyle Twitter: https://twitter.com/glennondoyle Follow The Show: https://manenough.com/podcast #GlennonDoyle #Untamed #ManEnough #Masculinity #Femininity #Gender PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://youtube.com/WayfarerEntertainment Launch Partner: Procter & Gamble Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. Understanding Men and Their Trauma with Dr. Gabor Maté

    12/12/2022

    Understanding Men and Their Trauma with Dr. Gabor Maté

    Men aren’t toxic, they’re traumatized. Renowned physician, author and speaker Dr. Gabor Maté talks about internalized rage, our toxic world culture, childhood trauma and reframing our approach to mental illness. With over 40 years of clinical experience and personal development, Maté takes us to school on our misconceptions about the traumas and “toxicity” within us as he gently reminds us that we are much more connected than we are led to believe.      New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. The Myth Of Normal  Dr Gabor Maté’s newest book The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture -- https://drgabormate.com/book/the-myth-of-normal/ About Dr.Gabor Maté: A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several books, including the New York Times bestseller The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in over thirty languages. Show Notes  00:00 Episode Begins  02:32 Introducing Dr.Gabor Maté 03:43 Who qualifies "enough-ness?" 12:58 How does our culture impact women and men's health differently?   23:20 The Answer to Chaos is Harmony  25:33 The Culture Has Deprived Men  34:15 When do we begin believing the world is against us? 36:31 Vulnerability is Brave 44:14 Reframing Mental Illness 48:16 Mother's don't chose to get stressed 49:40 How do we achieve human empowerment? 55:20 Rage in the body 58:47 Recovering from Trauma 01:04:00 Owning your own healing  01:08:05 What does it mean to be man enough? Key Quotes from the Episode:  Healing is actually about growth, it's about becoming whole and for most of us, that's a lifelong proposition - Dr. Gabor Maté Guest Social Links:  Instagram:@gabormatemd Twitter: @DrGaborMate JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough https://youtube.com/WeAreManEnough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/  #mentalhealth #happiness #joy #mindset #anxiety #goodvibesonly Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. Breaking Free: Drake Bell Talks Trauma and His Truth

    04/08/2024

    Breaking Free: Drake Bell Talks Trauma and His Truth

    Trigger Warning: This episode discusses sexual abuse of a minor.  Renowned actor and musician Drake Bell opens up about his struggles with past abuse, the complex road to accountability, and the ongoing journey towards healing. The conversation is a powerful reflection of the strength found in vulnerability and the transformative power of speaking one’s truth.  Co-host Jamey Heath shares his own story of abuse as a child, opening the door for Drake to share more about the scars left by his abuse as a young actor on Nickelodeon, which he revealed on the MAX docuseries Quiet on Set: The Dark Side of Kids TV. As he battles with the shadows of his past, co-hosts Justin Baldoni, Liz Plank and Jamey discuss the need for Drake to take accountability for his own actions, delving into his truths and the personal resolve to mend the broken pieces.  In this episode:  How the abuse affected Drake’s relationship with his parents and his ex-wife Confronting betrayal by those Drake admired and who were in positions of power Taking accountability for his actions  The struggle to trust and love again   Finding hope on the other side of healing Drake's vulnerability provides a roadmap for navigating through trauma with honesty and accountability, illuminating a path for others in search of healing and forgiveness. This episode was recorded on March 30, 2024.  If you or someone you know has experienced sexual abuse, help is available. Call the National Sexual Assault Hotline at 1-800-656-4673 or go to the NO MORE Global Directory at nomoredirectory.org to find support. TIMECODES (00:00) Episode begins  (04:13) When was the last time you didn't feel enough? (08:00) Background information on Drake's story and Jamey opens up about his assault (13:00) Letters of support for Brian Peck's during trial (17:36) Rehab and decided to share his story (34:23) How trauma affected Drake and things he could have done better (43:59) Allegations against Drake and holding him accountable (1:07:43) Men who have been abused can become abusers (1:14:19) Message to fans who are attacking his accuser online (1:19:57) Blurred lines in relationships (1:22:55) Drake on why shouldn't pressure people and public figures to speak out (1:26:39) Creating a safe space for himself & healing (1:37:20) What does it mean to you to be Man Enough? QUOTES “What happened to me doesn't have to define who I am.” - Drake “I was crying when I watched your episode…I'm under a blanket on the plane crying because I’m feeling for you. I'm remembering mine. And it doesn't leave. But it doesn't have to control me anymore.” - Jamey “One of the byproducts of trauma that you've experienced (not an excuse) is boundary issues. 30% of all men who have been abused become abusers.” - Justin “Even in moments of weakness, you need to be able to discern and and recognize…you can't just blame a moment of weakness for why you got in your car when you were drunk and you crashed into somebody and hurt them.” - Drake “As a woman I feel safe when men are acknowledging their mistakes, not when they are minimizing.” - Liz ABOUT DRAKE BELL Drake Bell is a 37-year-old American actor and musician from Newport Beach, CA. He got his rise to fame as a child actor in the 1990s on the popular Nickelodeon shows “The Amanda Show,” which aired for three seasons starting in 1999, and “Drake & Josh,” which aired for four seasons starting in 2004. He has starred in films such as, “Yours, Mine & Ours,”(2005), “Drake & Josh Go Hollywood” (2006), “Superhero Movie” (2008), and more. Bell has over five albums released, and is best known for his songs “Found a Way," “I Know”, and his recently released single called “I Kinda Relate." Bell currently resides in Mexico City where he has a large fan base supporting his music. DRAKE LINKS Instagram:@drakebell Tiktok: @drakebell X (Twitter): @drakebell SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. Men Under 30 Ask Men Over 30: Jamey Answers Community Questions

    06/17/2024

    Men Under 30 Ask Men Over 30: Jamey Answers Community Questions

    The hosts tackle what it means to be a provider today, discuss how men can balance financial and emotional support, and explore the evolving roles in relationships. In the spirit of the trend “Guys Under 30 Ask, Guys Over 30 Answer”, Jamey answers audience questions on self-compassion, accountability, and being present in a fast-paced world. From redefining traditional gender roles to maintaining healthy relationships with exes, this episode offers relatable insights and practical advice.  Whether you're seeking self-compassion or reflecting on life's journey, Jamey and Liz provide an engaging discussion on modern masculinity and building fulfilling, balanced lives. TIMECODES: (02:58) Topic Begins: Men Under 30 Ask, Jamey (Man Over 30) Answers (04:57) @lookforrev: “What skills have you learned around self-compassion?” (09:22) @AustinCA03: "Dads who had kids relatively early, how do you maintain balance in your life while also providing for your child and spouse?" (13:58) Theo: "What are the interpersonal or relationship skills you wish you could have learned earlier and how would you have gone about learning them?" (20:37) James: How are expectations of what it means to be a provider changing when we are all struggling in this economy? (25:25) Riley: "What are the positives of getting older?" (31:06) "What can I do to help overcome the voice that's telling me to keep being miserable?" (35:49) Jamey asks Liz: "At what point does it become easier?" (39:31) "Who has been able to maintain strong and healthy relationship with their exes?" QUOTES: "I think you fall in love much more easily when you accept the person that you are trying to be in love with." - Jamey “The voice inside my head that I thought was me for 30 plus years is actually a liar. And in the moments where I feel like that voice is really loud, that's a signal to me that I need to behave differently. Because I think it's hard to change the voice, but if you are treating yourself with compassion and you're treating yourself kindly, then that voice will become less high-pitched.” - Liz “In this day and age where more and more women are being seen and valued for their contributions, as they should, have opportunities more than maybe at one time were afforded to them, I think families have to consult and discuss what providing means. It doesn't just mean financially. Does dad provide for the family emotionally, taking care of the home, watching out for the children, taking them to baseball practice or laundry and dishes?” - Jamey "I feel like friendships, relationships are built in the nothingness, in the mundane stuff, and just the normal stuff." - Jamey "I'm gonna look back at this time and think I was so young. I'm not gonna think about all the insecurities that I have right now about how aging is showing up in my body." - Liz “How we can be better in the world, how we can be better to our parents, our children, our friends, our workmates? When you are fully accountable, then you can have real forgiveness for yourself.” - Jamey “If you can see the end in the beginning, you might think that very thing that you were distressed about, knowing that that's what's going to then get you to the next stage. So I think part of the thing to make life easier is embrace where you are in this day.” - Jamey SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://x.com/feministabulous http://elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://x.com/jamey_heath_ https://facebook.com/jameyjaz http://jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. War on Gender with Comedian Omid Djalili

    01/16/2023

    War on Gender with Comedian Omid Djalili

    The war on gender has many fronts. In a time of unprecedented division among genders, comedian Omid Djalili shares a cautionary tale of the history of Iran’s two revolutions, how women-led revolutions are our best chance of liberating us all, and how men can make a difference from the West. Around the world women’s rights to freedom, justice and civil rights are being infringed upon and, in the case of Iran, violently attacked. The protests and revolution are a struggle for freedom and equality. This is not a fight against the hijab or against men. It is a fight against ignorance and as such it is supported fiercely by the men of Iran who are suffering a majority of casualties in their activism. New episodes every Monday 🎙️ The video version of every episode will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough  The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Show Notes: 00:00 Episode Starts  02:30 Intros 05:40 When was the last time you didn’t feel enough? 06:45 How men can support women risking their lives in Iran 20:50 Why should people care what’s happening in Iran to women (global vs one country) 28:57 You can’t burn women made of fire 31:24 “Men have been afraid, because they don’t know how to handle the fire” 34:55 Are women better than men? 47:50 Navigating Political Comedy 57:34 What does it mean to be Man Enough Key Quotes from the Episode:  “You Can’t Burn Women Made of Fire” Background on the Iran Revolution The protests in Iran we are seeing today erupted in mid-September after the death of Mahsa Amini, while she was in the custody of the “morality police” for allegedly violating the country’s hijab law by showing a bit of her hair. Women and youth have been leading the protests, demanding social freedom and political change, gender equality and the end of the state’s regime.  Crowds have continued to gather in defiance of the authorities even as the government recently pledged harsh punishment for defiers — including executions. While numbers are difficult to verify due to the lack of independent reporting in Iran, 19,200 protesters have been detained and 469 people including 63 children and 32 women have been killed since the protests began, according to the latest figures by the Human Rights Activists News Agency, or HRANA.  About Omid Djalili: Omid is a critically acclaimed actor and stand up comedian. He recently starred in the Netflix Global drama The Letter for the King and the HBO/BBC series His Dark Materials. A Perrier Award nominee in 2002 and Edinburgh Comedy Award Panel Prize winner in 2016, Omid is known for his work in projects like The Mummy, Casanova, and, The Omid Djalili Show, and a Whoopi Goldberg's NBC sitcom Whoopi. Omid is a Prince’s trust recognized comedian and has been using his platform for the past month to shed light on the women’s revolution taking place in Iran.  Guest Social Links:  Instagram: @omiddjalili Twitter: @omid9 Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #iran #mahsaahmini #revolution #feminism #freedom #activism Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. Matthew McConaughey: Redefining Success As A Man

    07/19/2021

    Matthew McConaughey: Redefining Success As A Man

    How are society’s measurements of success—money, fame, and power—different from our own personal definitions of success? Actor Matthew McConaughey brings his confidence, charm, and authenticity to the conversation as he shares openly about body image, relationships, parenting, and how his ideas of success values have shifted throughout his life and career in Hollywood. He brings his confidence, charm, and authenticity to the conversation, as he inspires us to think beyond societal messages and invest in our collective well-being. MATTHEW MCCONAUGHEY: REDEFINING SUCCESS AS A MAN The Man Enough Podcast Launch Partner: P&G HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath More info at manenough.com/podcast JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ MATTHEW MCCONAUGHEY Matthew McConaughey Instagram: https://www.instagram.com/ Matthew McConaughey Facebook: https://facebook.com/MatthewMcConaughey Matthew McConaughey Twitter: https://twitter.com/McConaughey Follow: https://manenough.com/podcast #ManEnough #Masculinity #MatthewMcConaughey PRODUCED BY: Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. From Real Life to the Screen: Parenting, Masculinity and Friendship with Tony Goldwyn and Tony Spiridakis

    06/03/2024

    From Real Life to the Screen: Parenting, Masculinity and Friendship with Tony Goldwyn and Tony Spiridakis

    TW: discussions of depression and suicidal ideation || Spoiler Alert: Contains minor plot points from the film EZRA Award-winning actor & director Tony Goldwyn and writer & director Tony Spiridakis explore the universal truths of friendship and parenting. They offer insights into acceptance, vulnerability, and the power of authentic human connections. Spiridakis shares his heartfelt journey of raising his autistic son, which inspired him to write the film EZRA (now in theaters everywhere), directed by Goldwyn. The conversation highlights the duo's 30+ year friendship, and their shared commitment to advocacy and redefining masculinity. Goldwyn's reflection, "We all have an impulse to fit in, but true strength lies in embracing who we are," sets the tone for a discussion on overcoming societal pressures. Spiridakis candidly recounts his initial struggle with his son's diagnosis and the transformative realization, "I didn't stop until I realized it was a gift", providing a touching perspective on embracing the challenges and rewards of parenting neurodivergent children (and parenting in general). Join us for poignant stories and valuable lessons, as Tony G and Tony S inspire us to cherish genuine relationships and approach parenting with compassion and understanding. Don't miss this deeply moving and insightful conversation. ABOUT EZRA, THE FILM EZRA now in theaters from Wayfarer Studios and Closer Media, distributed by Bleecker Street, directed by Tony Goldwyn and written by Tony Spiridakis. EZRA is a heartwarming and hilarious road trip story about Max, a dad played by Bobby Cannavale, who’s learning to truly connect with his autistic son, Ezra, played by the amazing newcomer William Fitzgerald. Also starring Rose Byrne, Vera Farmiga, Whoopi Goldberg, Rainn Wilson, and Robert De Niro. See EZRA — now playing in theaters everywhere! ABOUT TONY GOLDWYN: Tony Goldwyn’s latest feature directing project, EZRA, with Bobby Cannavale and Robert DeNiro is now open in theaters. Goldwyn also has a role in the film, reuniting him with GHOST castmate Whoopi Goldberg. Additionally, he can currently be seen in the Academy Award winning Best Picture OPPENHEIMER and in the original “Law & Order” series talking over as the new DA. https://www.instagram.com/tonygoldwyn/ https://www.imdb.com/name/nm0001282/ ABOUT TONY SPIRIDAKIS: Tony Spiridakis is an award-winning screenwriter, director, producer, and actor with nearly four decades in the film and television industry. His most recent film, "Ezra," which he wrote and produced alongside director Tony Goldwyn, premiered at the Toronto International Film Festival. The comedic drama stars Bobby Cannavale, Robert De Niro, Rose Byrne and Whoopi Goldberg, and is being released theatrically by Bleecker Street nationwide in May 2024. Currently, Spiridakis is a writer and consulting producer on the MGM+ apocalyptic drama series “Earth Abides.” He is also adapting Sandy Greenberg’s acclaimed memoir, "Hello Darkness, My Old Friend" for Wayfarer Studios. Set in the early ’60s, it’s the inspirational story of a Columbia student who goes blind right before his senior year and, without letting anyone know he has lost his sight, is able to graduate. https://www.imdb.com/name/nm0819045/ FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://x.com/feministabulous http://elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://x.com/jamey_heath_ https://facebook.com/jameyjaz http://jameyheath.com/ Tags:  #Masculinity #Men #ManEnough #EZRAFilm #autism #parenting #fatherhood #neurodivergence  Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. 65 Justin and Emily Baldoni

    05/16/2021

    65 Justin and Emily Baldoni

    This week on Couple Things, we got to chat with Justin and Emily Baldoni. You may be familiar with Justin from the hit show "Jane the Virgin", but he's gone on to direct and produce movies and he also just released a brand new book. The book is called "Man Enough: Undefining My Masculinity", so we dove into the topic of masculinity along with so many other subjects. Here are a few other topics that we cover: Defining Masculinity Their proposal Putting in the hard work in relationships Is there “the one?" Faith and spirituality Self-reflection and criticism Keeping your marriage healthy and growing Relationship advice for their kids Here are a few places that you can learn more about Justin and Emily: Check out Justin's Book ▶ https://www.amazon.com/Man-Enough-Undefining-My-Masculinity/dp/0063055597 Justin's TED Talk ▶ https://www.ted.com/talks/justin_baldoni_why_i_m_done_trying_to_be_man_enough?language=en Justin's Instagram ▶ https://www.instagram.com/justinbaldoni/?hl=en Emily's Instagram ▶ https://www.instagram.com/emilybaldoni/?hl=en Emily's Company Amma ▶ https://www.instagram.com/weareamma/?hl=en If you haven’t yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething... And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com. We're supported by the following companies that we love! Check them out below: Verb ▶ Receive 30% off Verb’s best-selling bundles! This is a great way to try their most delicious flavors. Go to https://www.verbenergy.com/EASTFAM or use code EASTFAM at checkout to claim this deal. This discount is only valid for their bundles so try them out! Cord Blood Registry ▶ Harness the possibilities by going to https://www.cordblood.com right now. Use code CPLE to get $500 dollars off the collection and a free preservation kit. Once again, that code is CPLE. Go to https://www.cordblood.com and get your free preservation kit today. FAN MAIL ADDRESS: Shawn and Andrew East 750 N San Vicente Blvd., East Tower, 11th Floor, Los Angles, CA 90069 Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson... Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson​... Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson​​... Snapchat! ▶ @ShawneyJ Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast​​​​​​ Follow My Instagram ▶ http://www.instagram.com/AndrewDEast​... Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast​​... Snapchat! ▶ @AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. Lil Rel Howery: Strength in Imperfection

    08/09/2021

    Lil Rel Howery: Strength in Imperfection

    How can we begin to see our imperfections and vulnerability as true strengths? Comedian, actor, writer, and producer, Lil Rel Howery shares stories and insights openly, honestly and, of course, with unmatched humor, on topics including: Grief and how the death of his mother and little brother changed him The restrictions of masculinity, specifically for Black men Fatherhood and how his children opened up more after they saw his imperfections Body image, his love for pedicures, and loving what he sees when he looks in the mirror Lil Rel’s inspiring mix of openness, confidence, and humility, remind us that we are all learning and growing in real time, and that being human is our greatest strength. The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company. HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ LIL REL HOWERY Lil Rel Howery Instagram: https://instagram.com/comedianlilrel Lil Rel Howery Twitter: https://twitter.com/LilRel4 Lil Rel Howery Facebook: https://facebook.com/ComedianLilRel Follow: https://manenough.com/podcast #ManEnough #Fatherhood #LilRelHowery PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

    08/26/2024

    The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

    TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forever changed his life. He shares his path from the miracle that saved him that day to now dedicating himself to helping others overcome "brain pain" and find their way to healing. Throughout the conversation, Kevin shares profound insights on the power of empathy, the importance of positive self-talk, and the critical need to reach out for help when it’s needed most. They touch on the complexities of mental health, the impact of childhood trauma, and the transformative effect of forgiveness. He also discusses his advocacy work, including his role in the installation of suicide prevention nets at the Golden Gate Bridge. This is a powerful reminder that no matter how difficult life gets, there is always hope, and that each life holds immense value. Whether you’re seeking inspiration or practical advice on mental health, this conversation is for anyone striving to live a fuller, more compassionate life with the ability to find light in the darkest moments. Don't miss this chance to hear from a man who has turned his pain into a mission to save lives. If you are in Crisis, or struggling with thoughts of suicide please call or text 988 or text CNQR to 741-741 TIMECODES: (01:47) Introducing Kevin Hines (5:11) Kevin Hines' background, challenges he faced growing up, and his life-changing experience at the Golden Gate Bridge.  (12:19) Current state of boys/men and skewed perceptions of suicide (17:45) Moving from self-hate to self-love (24:35) Jamey reflects on his own mother and experiences (28:18) Reframing definitions, perceptions and approach to suicide and people that need help (57:26) Gender trends and differences related to suicide, normalizing struggle for all (1:05:22) The initiative to get suicide prevention nets installed at the Golden Gate Bridge (1:09:51) Exercise to reduce negative self-talk and depression (1:12:15) What does it mean to be “man enough”? QUOTES: "Suicide is not the answer to the problem. It is the problem. You're beautiful just as you are, and you are enough." - Kevin (1:10:50) "We are all human who want the same things. We want to experience joy and love. We want to be seen…We want to build some legacy, to be valued, to make a mark in some way." - Jamey (24:57) "The thoughts are…It's almost like you're on this radio station and you can't change the channel...And it's constant and it's all the time and it is inescapable in many ways…But the solution is not for you to go. It’s to actually ask for help." - Liz (16:48) "Without self-love we cannot give of ourselves to any other human being." - Kevin (14:15) KEVIN HINES LINKS:  Books: The Art of Being Broken, How Storytelling Saves Lives; The Dimly Lit Star - https://kevinhinesstory.com/shop/  Film: The Net - https://TheNetMovie.com  https://www.instagram.com/kevinhinesstory/  https://x.com/KevinHinesStory   http://YouTube.com/KevinHines http://YouTube.com/HinesightsPodcast    SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. Mental Health Does Not Discriminate with Zachary Levi

    11/21/2022

    Mental Health Does Not Discriminate with Zachary Levi

    We talk to Actor Zachary Levi about his journey with mental health, hitting rock bottom and the radical love needed in our world today. Suffering from depression, Zac had thrown himself into a pattern of self destructive activities for months. After a series of failed relationships and self medicating Zac embarked on a journey to relearn how to love himself.  His new book, "Radical Love: Learning to Accept Yourself and Others" is out now. In it Zac opens up about his struggles with anxiety and depression and the trauma he suffered from his abusive mother. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. About Zachary Levi:  Zachary Levi Pugh is an American actor, director and singer. He was born in 1980 in Lake Charles, Louisiana. He received critical acclaim for starring as Chuck Bartowski in the series Chuck, and as the title character in Shazam! and its 2022 sequel, as a part of the DC Extended Universe. He voiced Eugene Fitzherbert (Flynn Rider) in the 2010 animated film Tangled, where he performed "I See the Light" with Mandy Moore; the song won a Grammy Award for Best Song Written for Visual Media. He has appeared in the Marvel Cinematic Universe films Thor: The Dark World and Thor: Ragnarok as Fandral. Levi starred as Georg Nowack in the 2016 Broadway revival of She Loves Me opposite Laura Benanti, for which he received a Tony Award nomination. SHOW NOTES 00:00 Episode Starts 02:32 Introducing Zachary Levi   04:45 You’re Not Afraid to Say the Word God  05:45 When Was The Last Time You Didn’t Feel Like You Were Enough? 09:06 How Did Your Family Affect Your Masculinity? 17:19 When Did You Self Destruct? 27:45 You Are Not Alone (when Jamey starts talking)  34:49 We Are A Broken World (when He challenges Jamey back)  43:12 Radical Love  47:12 What Does It Mean To Be Man Enough? 48:42 Host Reflection Key Quotes from the Episode:  “The first and biggest lie of the darkness, it will tell you that you are alone. It will tell you that you are uniquely broken. That there is no one and nothing that will pull you out of this. Mental health does not discriminate per sex, per skin color, per faith, per society. Mental health comes for all of us.” - Zac Lvi  “There is another level to humanity. I really think that we can get there, but it's going to require all of us laying down those swords.” - Zac Levi “Where there is love, nothing is too much trouble and there is always time.” - Justin quoting Abdu'l Bahá JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough https://youtube.com/WeAreManEnough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  ZACHARY LEVI LINKS: Instagram: @zacharylevi Twitter: @zacharyLevi FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/  #mentalhealth #zaclevi #shazam #selflove #radicallove Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. Tony Porter: Disrupting the Power Imbalance

    01/24/2022

    Tony Porter: Disrupting the Power Imbalance

    Pioneering healthy manhood for decades through his organization A Call to Men, Tony Porter—author of Breaking Out of the Man Box, advisor to the NFL, and training facilitator to major sports leagues including the NBA—brings his expertise and humility to a powerful conversation about the actions men can take action to become their authentic selves. With transparency and heart, Tony invites us to disrupt power imbalances, focus on the experiences of Black women, and embrace the humanity of everyone, ourselves included. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE GUESTS: Tony Porter https://twitter.com/tonyporteractm A Call to Men www.instagram.com/acalltomen/ https://www.facebook.com/acalltomen https://twitter.com/acalltomen https://www.youtube.com/user/ACALLTOMEN1/about http://acalltomen.org/ FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Betterhelp BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.  Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/manenough Athletic Greens One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH ZocDoc With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Never wait on hold with a receptionist again. Go to Zocdoc.com/MANENOUGH and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today. Learn more about your ad choices. Visit megaphone.fm/adchoices