Justin Baldoni

Shows

Episodes

  1. The Power of Speaking Out: FKA twigs on Healing and Accountability

    10/28/2024

    The Power of Speaking Out: FKA twigs on Healing and Accountability

    TW: This episode discusses domestic violence.  In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of domestic violence against her ex-partner Shia LaBeouf. As her legal battle approaches, she reflects on her decision to seek justice and shares her thoughts on the upcoming trial, emphasizing the importance of holding men accountable, no matter their status or success.   Twigs offers profound insights into her experience as a survivor, shedding light on how emotional manipulation can consume one’s entire psyche and leave lasting effects on both mind and body. She discusses the challenges of leaving an abusive relationship and the lifelong process of rebuilding trust and reclaiming every dimension of one's identity.  Released during the final week of Domestic Violence Awareness Month, this conversation serves as a powerful call for empathy, accountability, and cultural change. Whether you’re looking for inspiration or practical tools to navigate difficult relationships and your own healing journey, twigs’ voice will resonate deeply—reminding us that recovery is not linear, but with time and self-compassion, it is possible. If you or someone you know has experienced domestic or sexual violence, help is available. Find the support you need for yourself, a friend, a colleague, or a family member: nomore.org/help TIMECODES: (02:55) Introducing FKA twigs   (04:25) Leaving her abuser and feeling isolated   (13:49) Ongoing physical and mental effects of abuse   (21:41) Speaking out ahead of the trial   (35:16) Recognizing narcissism and abuse patterns   (46:33) How men can help by embracing vulnerability   (52:48) Relearning trust after abuse   (1:01:45) Acceptance, healing, and impact on humanity   (1:05:55) Being Man Enough   QUOTES: "One of the most painful things was realizing that I wasn't special ... It could have really been anyone. It was just bad luck that I got a part in a film." - twigs  "It really takes time to learn how to be me again. And I can say now, me was and is great, so I really want to be me." - twigs  "I used to thrive out of fear ... But now I embrace the darker, artistic sides of myself. Life doesn’t have to be all sparkles and rainbows — there’s a balance." - twigs  "Blaming someone for being in an abusive relationship is like blaming them for getting hit by a car — it just happened to them." - Liz  SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 12m
  2. The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

    08/26/2024

    The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

    TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forever changed his life. He shares his path from the miracle that saved him that day to now dedicating himself to helping others overcome "brain pain" and find their way to healing. Throughout the conversation, Kevin shares profound insights on the power of empathy, the importance of positive self-talk, and the critical need to reach out for help when it’s needed most. They touch on the complexities of mental health, the impact of childhood trauma, and the transformative effect of forgiveness. He also discusses his advocacy work, including his role in the installation of suicide prevention nets at the Golden Gate Bridge. This is a powerful reminder that no matter how difficult life gets, there is always hope, and that each life holds immense value. Whether you’re seeking inspiration or practical advice on mental health, this conversation is for anyone striving to live a fuller, more compassionate life with the ability to find light in the darkest moments. Don't miss this chance to hear from a man who has turned his pain into a mission to save lives. If you are in Crisis, or struggling with thoughts of suicide please call or text 988 or text CNQR to 741-741 TIMECODES: (01:47) Introducing Kevin Hines (5:11) Kevin Hines' background, challenges he faced growing up, and his life-changing experience at the Golden Gate Bridge.  (12:19) Current state of boys/men and skewed perceptions of suicide (17:45) Moving from self-hate to self-love (24:35) Jamey reflects on his own mother and experiences (28:18) Reframing definitions, perceptions and approach to suicide and people that need help (57:26) Gender trends and differences related to suicide, normalizing struggle for all (1:05:22) The initiative to get suicide prevention nets installed at the Golden Gate Bridge (1:09:51) Exercise to reduce negative self-talk and depression (1:12:15) What does it mean to be “man enough”? QUOTES: "Suicide is not the answer to the problem. It is the problem. You're beautiful just as you are, and you are enough." - Kevin (1:10:50) "We are all human who want the same things. We want to experience joy and love. We want to be seen…We want to build some legacy, to be valued, to make a mark in some way." - Jamey (24:57) "The thoughts are…It's almost like you're on this radio station and you can't change the channel...And it's constant and it's all the time and it is inescapable in many ways…But the solution is not for you to go. It’s to actually ask for help." - Liz (16:48) "Without self-love we cannot give of ourselves to any other human being." - Kevin (14:15) KEVIN HINES LINKS:  Books: The Art of Being Broken, How Storytelling Saves Lives; The Dimly Lit Star - https://kevinhinesstory.com/shop/  Film: The Net - https://TheNetMovie.com  https://www.instagram.com/kevinhinesstory/  https://x.com/KevinHinesStory   http://YouTube.com/KevinHines http://YouTube.com/HinesightsPodcast    SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 19m
  3. Modern Dating: Choosing Connection Over Attention With Matthew Hussey

    04/15/2024

    Modern Dating: Choosing Connection Over Attention With Matthew Hussey

    Renowned dating coach and New York Times bestselling author Matthew Hussey brings his expert insights into modern dating, emphasizing the importance of building connections that go beyond superficial interactions. The conversation delves into the common traps of today's dating culture, which often lead people into patterns of avoidance and isolation. We talk about how this is particularly affecting young men and Matthew provides specific tips to help shift our perspectives. Co-host Jamey Heath highlights the importance of prioritizing friendship as a foundation for romantic relationships while co-host Liz Plank vulnerably shares her fear and personal frustration with dating. This set the stage for a healthy debate about whether we should lower our standards or not while looking for our perfect match and the important idea of being 'happy enough' before everything else. This episode is a must-listen for anyone navigating the complexities of modern relationships and looking to cultivate genuine connections. Whether you’re actively dating or evaluating your current relationship, you’ll find valuable insights and advice to help you move forward. Matthew's new book, Love Life, is out on April 23, 2024 - you can pre-order at LoveLifeBook.com TIMECODES: (00:00) Episode Begins  (04:45) When is the last time you didn’t feel enough? (10:36) Dating advices men VS women (17:36) Leaving a relationship that doesn't serve you (20:22) Don't confuse anxiety for passion (29:57) The loneliness epidemic (43:15) Sacrifice attention for connection (51:37) Unbearable desire to find love at all cost (58:40) Should we lower our standards? (1:07:53) The concept of "happy enough" (1:15:37) Rapid fire questions (i.e. helpful tips) (1:27:59) Being man enough QUOTES: "If you don't like the culture, you have to be brave enough to create your own." - Matthew Hussey  "We often glorify people who have found a relationship, but there are so many people I've met who are more successful the day they leave their relationship." - Matthew Hussey  "Anxiety can often feel like passion. You get excited about someone, but you don't necessarily know exactly why." - Matthew Hussey  "You'll find the right one faster if you can lose the wrong one sooner." - Matthew Hussey ABOUT MATTHEW HUSSEY: Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. He lives in Los Angeles. MATTHEW HUSSEY SOCIAL  Instagram: https://www.instagram.com/thematthewhussey/ Youtube: https://www.youtube.com/@thematthewhussey Website: www.matthewhussey.com SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Tags:  #Masculinity #Men #ManEnough #datingtips #relationship #selfworth #loveadvice Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 37m
  4. Mental Health Does Not Discriminate with Zachary Levi

    11/21/2022

    Mental Health Does Not Discriminate with Zachary Levi

    We talk to Actor Zachary Levi about his journey with mental health, hitting rock bottom and the radical love needed in our world today. Suffering from depression, Zac had thrown himself into a pattern of self destructive activities for months. After a series of failed relationships and self medicating Zac embarked on a journey to relearn how to love himself.  His new book, "Radical Love: Learning to Accept Yourself and Others" is out now. In it Zac opens up about his struggles with anxiety and depression and the trauma he suffered from his abusive mother. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. About Zachary Levi:  Zachary Levi Pugh is an American actor, director and singer. He was born in 1980 in Lake Charles, Louisiana. He received critical acclaim for starring as Chuck Bartowski in the series Chuck, and as the title character in Shazam! and its 2022 sequel, as a part of the DC Extended Universe. He voiced Eugene Fitzherbert (Flynn Rider) in the 2010 animated film Tangled, where he performed "I See the Light" with Mandy Moore; the song won a Grammy Award for Best Song Written for Visual Media. He has appeared in the Marvel Cinematic Universe films Thor: The Dark World and Thor: Ragnarok as Fandral. Levi starred as Georg Nowack in the 2016 Broadway revival of She Loves Me opposite Laura Benanti, for which he received a Tony Award nomination. SHOW NOTES 00:00 Episode Starts 02:32 Introducing Zachary Levi   04:45 You’re Not Afraid to Say the Word God  05:45 When Was The Last Time You Didn’t Feel Like You Were Enough? 09:06 How Did Your Family Affect Your Masculinity? 17:19 When Did You Self Destruct? 27:45 You Are Not Alone (when Jamey starts talking)  34:49 We Are A Broken World (when He challenges Jamey back)  43:12 Radical Love  47:12 What Does It Mean To Be Man Enough? 48:42 Host Reflection Key Quotes from the Episode:  “The first and biggest lie of the darkness, it will tell you that you are alone. It will tell you that you are uniquely broken. That there is no one and nothing that will pull you out of this. Mental health does not discriminate per sex, per skin color, per faith, per society. Mental health comes for all of us.” - Zac Lvi  “There is another level to humanity. I really think that we can get there, but it's going to require all of us laying down those swords.” - Zac Levi “Where there is love, nothing is too much trouble and there is always time.” - Justin quoting Abdu'l Bahá JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough https://youtube.com/WeAreManEnough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  ZACHARY LEVI LINKS: Instagram: @zacharylevi Twitter: @zacharyLevi FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/  #mentalhealth #zaclevi #shazam #selflove #radicallove Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  5. Anger: Getting Comfortable with Uncomfortable Emotions

    08/28/2023

    Anger: Getting Comfortable with Uncomfortable Emotions

    Join Jamey and Liz in a raw, real-time discussion on tackling disappointment, frustration, and anger the healthy way. When a technical glitch causes disappointment on set, Jamey confronts his own anger, guided by Liz's encouragement to open up. Discover the challenges of expressing anger publicly and learn how embracing it can prevent resentment. Tune in for a personal conversation that highlights the crucial journey of embracing discomfort. Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes:  2:02 - Jamey is learning to process his anger in real time  11:46 - Anger can be a positive emotion 15:56 - The burden of wearing a “brave face” 19:20 - Teaching boys to express anger in a healthy way 22:48 - Anger is a privilege for certain groups 26:00 - Bottled up anger leads to resentment 32:48 - When you feel joy, you have clarity Quotes: “Tell me more” - Liz Plank  “Anger is a feeling that is okay to feel…how we express it is what matters.” - Jamey Heath “When you are feeling overwhelmed, sad and depressed…immediately go be of service to another and you will find that your troubles will dissipate.” - Jamey quoting ʻAbdu'l-Bahá “If you can see the end in the beginning, you will be thankful for every disappointment.” - Jamey Heath “Women have more experience with sharing what’s going on in their lives. In which case, something that might be frustrating, because you expressed it and had someone validate it, you can actually let go.” - Jamey Heath “Joy gives us wings” - Jamey Heath Support Man Enough Man Enough Newsletter: https://manenough.com/newsletter Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com  Follow The Hosts Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #boys #men #masculinity #genz #genx #anger #emotions #resentment #mentalhealth #feelings #abuse #fatherhood #socialmedia Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  6. Men Under 30 Ask Men Over 30: Jamey Answers Community Questions

    06/17/2024

    Men Under 30 Ask Men Over 30: Jamey Answers Community Questions

    The hosts tackle what it means to be a provider today, discuss how men can balance financial and emotional support, and explore the evolving roles in relationships. In the spirit of the trend “Guys Under 30 Ask, Guys Over 30 Answer”, Jamey answers audience questions on self-compassion, accountability, and being present in a fast-paced world. From redefining traditional gender roles to maintaining healthy relationships with exes, this episode offers relatable insights and practical advice.  Whether you're seeking self-compassion or reflecting on life's journey, Jamey and Liz provide an engaging discussion on modern masculinity and building fulfilling, balanced lives. TIMECODES: (02:58) Topic Begins: Men Under 30 Ask, Jamey (Man Over 30) Answers (04:57) @lookforrev: “What skills have you learned around self-compassion?” (09:22) @AustinCA03: "Dads who had kids relatively early, how do you maintain balance in your life while also providing for your child and spouse?" (13:58) Theo: "What are the interpersonal or relationship skills you wish you could have learned earlier and how would you have gone about learning them?" (20:37) James: How are expectations of what it means to be a provider changing when we are all struggling in this economy? (25:25) Riley: "What are the positives of getting older?" (31:06) "What can I do to help overcome the voice that's telling me to keep being miserable?" (35:49) Jamey asks Liz: "At what point does it become easier?" (39:31) "Who has been able to maintain strong and healthy relationship with their exes?" QUOTES: "I think you fall in love much more easily when you accept the person that you are trying to be in love with." - Jamey “The voice inside my head that I thought was me for 30 plus years is actually a liar. And in the moments where I feel like that voice is really loud, that's a signal to me that I need to behave differently. Because I think it's hard to change the voice, but if you are treating yourself with compassion and you're treating yourself kindly, then that voice will become less high-pitched.” - Liz “In this day and age where more and more women are being seen and valued for their contributions, as they should, have opportunities more than maybe at one time were afforded to them, I think families have to consult and discuss what providing means. It doesn't just mean financially. Does dad provide for the family emotionally, taking care of the home, watching out for the children, taking them to baseball practice or laundry and dishes?” - Jamey "I feel like friendships, relationships are built in the nothingness, in the mundane stuff, and just the normal stuff." - Jamey "I'm gonna look back at this time and think I was so young. I'm not gonna think about all the insecurities that I have right now about how aging is showing up in my body." - Liz “How we can be better in the world, how we can be better to our parents, our children, our friends, our workmates? When you are fully accountable, then you can have real forgiveness for yourself.” - Jamey “If you can see the end in the beginning, you might think that very thing that you were distressed about, knowing that that's what's going to then get you to the next stage. So I think part of the thing to make life easier is embrace where you are in this day.” - Jamey SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://x.com/feministabulous http://elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://x.com/jamey_heath_ https://facebook.com/jameyjaz http://jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  7. Emily Baldoni: The Invisible Work of Women

    08/23/2021

    Emily Baldoni: The Invisible Work of Women

    How can we start having more honest conversations so that our relationships are connected, balanced and ultimately, more fulfilling? Actress, entrepreneur, and co-founder of Amma, Emily Baldoni opens up about her marriage to Justin and how becoming parents revealed the stereotypical gender roles that are at play in their partnership. With compassion and urgency, Emily challenges us to see the invaluable and invisible work of mothers, and invites us to communicate in a way that deepens our connection and creates space for growth. The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company. HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY:  Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ Emily Baldoni's Company, Amma: https://weareamma.com/ Emily Baldoni Instagram: https://www.instagram.com/emilybaldoni/ Emily Baldoni Twitter: https://twitter.com/EmBaldoni Emily Baldoni Facebook: https://www.facebook.com/EmBaldoni Follow: https://manenough.com/podcast #ManEnough #Motherhood #Relationships #Marriage #EmilyBaldoni PRODUCED BY:  Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 16m
  8. Giacomo Gianniotti: Awareness is the Superpower

    11/15/2021

    Giacomo Gianniotti: Awareness is the Superpower

    Actor and philanthropist Giacomo Gianniotti opens up about his experiences growing up as the son of an immigrant, holding other men accountable, and why he considers his beloved character—Dr. Andrew DeLuca on Grey’s Anatomy—to be the role of a lifetime. With humility and sincerity, Giacomo reflects on the role that therapy and his wife have played in his growth as a man. He invites us to get curious about our thoughts and actions, reminding us that awareness is a superpower we can all possess. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW GIACOMO GIANNIOTTI https://www.instagram.com/giacomo_gianniotti https://www.facebook.com/ggianniotti/ https://twitter.com/giacomokg FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Headspace This episode is brought to you by Headspace, your convenient dose of mediation, mindfulness, and sleep exercises to relieve stress and anxiety and help you get a good night's sleep, all in one app. With nearly 60M downloads, the Headspace app is the most science backed meditation app in the world. A study shows that just 2 weeks of Headspace can reduce your stress by 14% Just go to http://HEADSPACE.com/MANENOUGH and get their entire meditation library for one month FREE!  Brooklinen This episode is brought to you by Brooklinen. Brooklinen has something for your every comfort need-- beautiful, high-quality home essentials that don’t cost an arm and a leg.  Go to Brooklinen.com and use promo code MANENOUGH to get $20 off, with a minimum purchase of $100 Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 15m
  9. Karamo Brown: Reframing the Masculine Mentality

    06/21/2021

    Karamo Brown: Reframing the Masculine Mentality

    Activist, author, and one of the stars of the hit series “Queer Eye,” Karamo Brown provides humor, insight and truth on this premiere of The Man Enough Podcast. He opens up about his past experiences with abuse, how domestic violence impacts the LGBTQ+ community, as well as the importance of accountability, doing the work to grow and making amends along the way. Karamo’s powerful presence and eye-opening vulnerability invite us to lean into our stories, including our mistakes, with courage and compassion. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW KARAMO BROWN https://www.instagram.com/karamo https://www.tiktok.com/@karamobrown https://www.facebook.com/profile.php?id=100044171269280 https://twitter.com/Karamo FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m
  10. Finding Love Within: Jalen Noble's Story of Healing and Second Chances

    07/31/2023

    Finding Love Within: Jalen Noble's Story of Healing and Second Chances

    Tune in for an exciting conversation with Tik-Tok star and former Love Island contestant, Jalen Noble, who skyrocketed to fame when he embarked on a life-changing mental health journey, all documented online. Together, they explore the fascinating realm of masculine and feminine energies, reflecting on Jalen's sports-focused upbringing, and the heartwarming tale of his flourishing romance with girlfriend Monet McMichael, with the possibility of marriage on the horizon! Later on, Jalen courageously opens up about a turning point in his life: a near-fatal suicide attempt during his time at military college, which deeply transformed his relationship with his father and his entire outlook on life, love, and success. This powerful and inspirational journey of change, growth, and finding love within yourself is not to be missed!  Disclaimer: This episode includes discussions of sensitive topics, such as mental health struggles and suicide. Listener discretion is advised. Watch this episode on YOUTUBE: https://www.youtube.com/wearemanenough Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes:  00:09 - Has Jalen found “the one?” 01:15 - Where’s Justin? 05:15 - Introducing Jalen Noble! 06:20 - After years of work, Jalen is finally feeling “enough” 09:30 - Jalen’s self-transformation: from playboy to loverboy 14:03 - Is cleaning and self discipline masculine or feminine? 19:36 - Jalen’s struggle with depression and attempted suicide 24:26 - Jalen is showing himself the compassion he lacked 10 years ago 31:38 - Redefining our definition of “worth” and “success” 34:00 - Jalen’s newfound purpose  43:12 - The importance of Dad’s modeling vulnerability  47:24 - Jalen’s newfound love with Monet McMichael  51:35 - Jalen’s romanticizing his future 59:25 - Cheating, ownership and inequality in relationships  01:04:47 - Are we dating the internet? 01:09:40 - What does it mean to be Man Enough?”   Quotes: “Life doesn’t have to be defined by this job or this thing that you do. Just being, is worth living for.” - Liz Plank  “I was fortunate that I have my smile, that’s what I used to mask a lot of the struggle that happened…It was this idea of being a womanizer that I used to put a bandaid over a cut that needed surgery, it wouldn’t work.” - Jalen Noble  “If I own something I misuse it, if I own something I may ot value it as much. But if I rent it, I treat it with care.” - Jalen Noble  Guest Social Links:  JALEN NOBLE Instagram: @jalen_noble Tiktok: @alwaysjalen Support Man Enough Man Enough Newsletter: https://manenough.com/newsletter Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com  Follow The Hosts Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #boys #men #masculinity #jalennoble #loveisland #suicideawareness #suicideprevention #mentalhealth #therapy #therapist #therapyformen #athletes #selfhelp #masculinity #relationships #daiting  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 18m
  11. Alok Vaid-Menon: The Urgent Need for Compassion

    07/26/2021

    Alok Vaid-Menon: The Urgent Need for Compassion

    Do you know who you are outside of who you have been told you should be? Acclaimed gender non-conforming writer, performer, and speaker, ALOK, shares their story, and the stories of those who came before them, with an urgency that invites us to step into our power and the power of interdependence. As the creator of the growing movement to degender fashion, ALOK is helping others move beyond the binary into full expression. In a conversation filled with wisdom, historical insight, and radical mercy, ALOK challenges us to value compassion over comprehension, to try harder for each other in the name of love, and reminds us that learning is a sign of being alive. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey The Man Enough Podcast, produced by Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company Launch Partner: P&G HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ ALOK ALOK Instagram: https://www.instagram.com/alokvmenon/ ALOK Facebook: https://www.facebook.com/AlokVMenon/ ALOK Twitter: https://twitter.com/alokvmenon ALOK youtube: https://www.youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg Follow: https://manenough.com/podcast #ManEnough #ALOK #Gender PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEnter... P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
  12. Matthew McConaughey: Redefining Success As A Man

    07/19/2021

    Matthew McConaughey: Redefining Success As A Man

    How are society’s measurements of success—money, fame, and power—different from our own personal definitions of success? Actor Matthew McConaughey brings his confidence, charm, and authenticity to the conversation as he shares openly about body image, relationships, parenting, and how his ideas of success values have shifted throughout his life and career in Hollywood. He brings his confidence, charm, and authenticity to the conversation, as he inspires us to think beyond societal messages and invest in our collective well-being. MATTHEW MCCONAUGHEY: REDEFINING SUCCESS AS A MAN The Man Enough Podcast Launch Partner: P&G HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath More info at manenough.com/podcast JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ MATTHEW MCCONAUGHEY Matthew McConaughey Instagram: https://www.instagram.com/ Matthew McConaughey Facebook: https://facebook.com/MatthewMcConaughey Matthew McConaughey Twitter: https://twitter.com/McConaughey Follow: https://manenough.com/podcast #ManEnough #Masculinity #MatthewMcConaughey PRODUCED BY: Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m
  13. Change the Norm: Men’s Role in Holding Each Other Accountable

    06/10/2024

    Change the Norm: Men’s Role in Holding Each Other Accountable

    The hosts tackle the complex and sensitive issue of men’s violence against women, sparked by the disturbing P. Diddy video that recently emerged. They delve into the broader implications of such behavior, examining how men can hold each other accountable, how celebrity and power play in allowing this behavior, and the societal structures that perpetuate these cycles of abuse.  Jamey shares a visceral reaction to seeing women be brutally mistreated (03:11), discussing the conflicting feelings of rage and the need for non-violent responses. Liz highlights the importance of listening to women and understanding their experiences without shifting the focus to male emotions (07:37). They discuss the necessity of creating safe spaces for men to seek help before resorting to violence, emphasizing proactive education for young boys to foster respect and empathy (12:27). Men are urged to consider their roles in preventing abuse and supporting victims, with a poignant reminder of the need for systemic change and personal accountability. The conversation closes with resources for those in need of support (see http://nomore.org) and a call to action for ongoing dialogue and education (27:48). TIMECODES: (01:38) P. Diddy’s violence and its broader implications  (03:17) Personal reactions and emotional impact, the human impact of witnessing such violence (05:07) What do we do with these feelings? How do we hold men accountable?  (06:00) The effect of aggressive male reactions on female victims they love - how to be more helpful (10:03) How power plays into men getting away with violence, men around them staying silent (12:41) Training young boys to see women as valuable, to see themselves as gentle creatures and not violent ones (13:35) Quick to condemn when we see it, but no serious consequences (Trump, Cosby, R. Kelly, Weinstein) (19:51) Why women get into violent relationships and stay - “You love the person by the time they're doing it” (23:41) The importance of videos like this spreading even though they’re horrific, and how valuable it is to talk about this (27:48) Resources for people experiencing abuse and for men that feel like they might be violent to get help before they cause harm (http://nomore.org)    QUOTES: "How do we hold each other accountable as men when we see other men do things of this nature?" - Jamey Heath "We have to train our young boys to see women, to see themselves as gentle creatures and not violent creatures." - Jamey Heath "When a woman is treated like an animal, we have to address it. We have to stop it." - Jamey Heath "We reward men who are extremely uncaring and who get to where they're at by hurting people." - Liz Plank "I went to a Trump rally for women and I asked, ‘What would you say to 7 out of 10 women have an unfavorable view of Donald Trump?’ And one woman's answer really stuck with me: "I think 7 out of 10 women have an unfavorable view of a lot of men. So I'm still going to vote for him." This idea that the bar is so low for what we expect from men in our society, that even women will want to put this person in power even though he is a violent person towards women.” - Liz Plank "It's tricky because you have someone who's in a position of power who's paying people's bills. It's your job, it's your livelihood…We should say something, but I've got a family to uphold." - Jamey Heath SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://x.com/feministabulous http://elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://x.com/jamey_heath_ https://facebook.com/jameyjaz http://jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
  14. Household Divides: Chores, Lack of Sex and How to Fix It With Caylee Cresta

    03/06/2023

    Household Divides: Chores, Lack of Sex and How to Fix It With Caylee Cresta

    Will splitting the share of household chores lead to greater intimacy in the bedroom? Digital creator and TikTok marriage counselor, Caylee Cresta is no stranger to translating sensitive topics between men and women. Today, she shares her findings on splitting household chores, breaking cycles of trauma, disconnected intimacy in relationships and how to foster greater understanding between men and women. New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough  Full video episode, transcript and other information: http://manenough.com/caylee-cresta The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes:  01:10 Episode Starts 03:15 Introducing Caylee Cresta 07:43 When Is The Last Time You Didn’t Feel Enough? 14:15 Breaking Cycles Of Trauma  18:34 Looking For Love (In Wrong Places) 27:13 Doing The Dishes Does Not Equal Better Sex  29:38 Sexual Disconnect Between Women And Men 43:15 Holding Your Partner Accountable 50:55 Stay At Home Girlfriend 56:22 The Contract of Marriage 01:04:10 Jamey’s Challenge For Male Listeners  01:06:42 What Does It Mean To Be Man Enough? Quotes: “Feminism is about choice.” - Caylee Cresta “Sometimes the familiar is actually not safe. “ - Caylee Cresta “My father’s sense of obligation was greater than his sense of self preservation.” - Caylee Cresta “We fall in love with a man’s potential, not who he is.” - Caylee Cresta “For women, intimacy doesn’t start when you take your clothes off, it started that morning.” - Caylee Cresta “Men can recognize that women tend to tie emotions into sex yet you don’t understand why your wife doesn’t want to have sex with you when you aren’t providing her with any emotional support.” - Caylee Cresta “Femininity is a quality…there’s nothing wrong with a woman embracing her femininity. .. at the same time, a woman should not be looked down upon for having the same ambitions as a man has been able to have.” - Justin Baldoni About Caylee Cresta Caylee Cresta is a content creator and tik tok star with over 2M followers famously known for her comeback series where she reacts to toxic opinions and videos from men (usually regarding women) through stern advice and education. Caylee created her channel while working as a public construction project manager where her male employees would share the pains of marriage and at the same time complain about the lack of sex in their relationships. She started to wonder “what do men want from women?” and thus the channel was born. Her aim is to bridge the communication gap between men and women by explaining viewpoints that many women are hesitant to express themselves.  Guest Social Links:  TIKTOK: @cayleecresta IG: @cayleecresta A Message From Our Partners Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase. Go to https://hellofresh.com/manenough60 and use code manenough60 for 60% off plus free shipping! Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #sex #marriage #stayathomewife #feminism #intimacy #couples #mentalhealth #truama #tiktok #stayathomegirlfriend Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m
  15. Understanding Men and Their Trauma with Dr. Gabor Maté

    12/12/2022

    Understanding Men and Their Trauma with Dr. Gabor Maté

    Men aren’t toxic, they’re traumatized. Renowned physician, author and speaker Dr. Gabor Maté talks about internalized rage, our toxic world culture, childhood trauma and reframing our approach to mental illness. With over 40 years of clinical experience and personal development, Maté takes us to school on our misconceptions about the traumas and “toxicity” within us as he gently reminds us that we are much more connected than we are led to believe.      New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. The Myth Of Normal  Dr Gabor Maté’s newest book The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture -- https://drgabormate.com/book/the-myth-of-normal/ About Dr.Gabor Maté: A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several books, including the New York Times bestseller The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in over thirty languages. Show Notes  00:00 Episode Begins  02:32 Introducing Dr.Gabor Maté 03:43 Who qualifies "enough-ness?" 12:58 How does our culture impact women and men's health differently?   23:20 The Answer to Chaos is Harmony  25:33 The Culture Has Deprived Men  34:15 When do we begin believing the world is against us? 36:31 Vulnerability is Brave 44:14 Reframing Mental Illness 48:16 Mother's don't chose to get stressed 49:40 How do we achieve human empowerment? 55:20 Rage in the body 58:47 Recovering from Trauma 01:04:00 Owning your own healing  01:08:05 What does it mean to be man enough? Key Quotes from the Episode:  Healing is actually about growth, it's about becoming whole and for most of us, that's a lifelong proposition - Dr. Gabor Maté Guest Social Links:  Instagram:@gabormatemd Twitter: @DrGaborMate JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough https://youtube.com/WeAreManEnough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/  #mentalhealth #happiness #joy #mindset #anxiety #goodvibesonly Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 16m
  16. Break the Pattern: Creating Positive and Healthy Relationships with Kimya Motley and Dr. Alduan Tartt

    08/12/2024

    Break the Pattern: Creating Positive and Healthy Relationships with Kimya Motley and Dr. Alduan Tartt

    TW: This episode discusses domestic and gun violence.  This inspiring episode focuses on the journey from trauma to healing and loving relationships, featuring a conversation with A Call to Men Chief Communications Officer Kimya Motley, who is a domestic violence (dv) survivor, and psychologist and relationships expert Dr. Alduan Tartt.  Kimya shares her remarkable story of resilience and recovery after surviving repeated violence, emphasizing the importance of recognizing red flags and finding positive role models for healthy manhood.  Dr. Tartt, who also played a pivotal role in Kimya's healing journey, serving as an example of positive masculinity, provides insights into fostering healthy relationships and offers practical advice on breaking the cycle of abuse.  They explore the power of community, policy reform and media representation in an effort to create a safer and more supportive world. Despite the harrowing realities they discuss, this conversation shines a light on the hope and healing that can emerge from even the darkest experiences.  They also discuss IT ENDS WITH US, the new film from Wayfarer Studios and Justin Baldoni, which depicts situations and themes of dv between its two lead characters. The film, which just celebrated its global theatrical premiere, was made in close consultation with our partners at NO MORE and is based on the best-selling novel by Colleen Hoover.  Join a hopeful conversation, providing valuable tools for anyone committed to understanding and combating dv. Watch the video version on our YouTube. If you or someone you know has experienced domestic or sexual violence, help is available: http://nomore.org/ QUOTES: "You don’t just wake up one day to get shot by your husband. There are things that you go through in your life that bring you to that." - Kimya "We have to produce more media where people can see examples of positive manhood because we take it for granted that everyone sees this." - Dr. Tartt "To be man enough means to be your authentic self, not being defined by what other people say you should be or represent as a man, but what does being a man feel like to you?" - Kimya "The most healing came from me sharing my story with other people, hearing women and men come and say, ‘Thank you for sharing that,’ and then they were able to share their stories of abuse, surviving, and men who had a part." - Kimya "Being man enough means being bigger than your pride and admitting that you need help." - Dr. Tartt "The emotional abuse usually sets the groundwork for the physical abuse to then feel normal or even deserved." - Liz ABOUT THE GUESTS Kimya Motley is an educator, activist, and author dedicated to ending violence against women and girls. At A Call to Men, she uses her personal story to inspire change and promote healthy manhood. Her memoir, Born of Violence, gained national attention, and her work has been featured in Essence, Red Table Talks, and more. She co-produced the documentary Intentionally Erased and created violence-prevention trainings for the NFL and MLB. IG: @kimyamotley TikTok: @kimyamotley FB: KimyaNMotley Dr. Alduan Tartt is a psychologist, minister, speaker, and author, recognized as a leading expert in relationships and mental health. He has a PhD in Clinical Psychology and received the NAACP Lifetime Achievement Award for his dedication to empowering youth and families. He's a passionate advocate for redefining masculinity to include emotional expression, compassion, and strength, and he's committed to helping people build healthy, fulfilling relationships. IG: @drtartt drtartt.com YT: DRTARTT1 X: @drtartt MORE MAN ENOUGH https://manenough.com/newsletter  IG: @wearemanenough TikTok: @wearemanenough FOLLOW THE HOSTS Liz Plank IG: @feministabulous TikTok: @lizplank X: @feministabulous http://elizabethplank.com/ Jamey Heath  IG: @jamey_heath_ TikTok: @jameyheath http://jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 28m
  17. Strength in Unity: Men Supporting Women in Leadership

    08/19/2024

    Strength in Unity: Men Supporting Women in Leadership

    Hosts Jamey Heath and Liz Plank discuss the significant shifts happening in our society and the crucial role men play in supporting these changes. This moment is a catalyst for broader conversations about gender and racial equality, challenging us to reconsider who gets to lead and whose voices matter. Moving beyond politics, they recognize the cultural crossroads we face right now — a chance for America to reckon with its history and redefine its future.  Liz and Jamey highlight how men are actively dismantling long-standing barriers to equality. They stress the importance for men, the traditional power holders, to actively support women in leadership roles, especially Black women and other historically marginalized people.  Men will make great impact when they recognize women’s contributions and help to break down barriers that have long kept them from positions of power. By standing with them and championing their leadership, men can help shape a future where everyone thrives. This episode encourages all of us, particularly men, to engage in meaningful conversations, challenge the status quo, and work together to build a society that values and uplifts everyone. It is a collective movement toward a more just and inclusive world, where men and women unite in a societal awakening that drives people to build something new together. QUOTES: "The best room is not a room full of women. It's a room full of everybody." – Liz (32:57) "We look for all reasons to keep people down, to oppress, and to not let women (I don't even like saying the word 'let' like it's mine to even give), but to not champion women being in their full glory." – Jamey (20:20) "This is a huge moment for women, for women of color being our leaders and us following them and supporting them." – Liz (5:26) “I need my son and my daughter, other sons and daughters to learn how to see with their own eyes, hear with their own ears, to make an assessment that's borne out of truth, and not just false imitation. Just because my parents thought it, just because someone else said it. It's like really dive in yourself. And I feel like men…the more that we take a good look at ourselves, look at who's in front of us, look at the capacity of people, look at the beauty of people, look at some of the faults…do it with our own eyes and not get caught up in the mob, we become better, and better, and better.” - Jamey (33:02) “it's not men versus women. A lot of people will try and convince you that that's the way that it is. If you give a lot to women, that means you're taking away from men...The other option is men plus women equals even infinity, that when we work together, and we collaborate, and we love each other, and we unite, and we connect, then the world is our oyster. Then we all get more freedom. We all get more possibility. We all get more liberty, and all of the beautiful things that we want in life. And it's a lot more fun...when we get along.” - Liz (31:59) “We're seeing men…[that] are the fruit of all the labor that you have been doing, of so many people who are saying, "Don't ignore us. We have incredible things to say. Get your foot off my neck." And that's what makes me feel proud when I see men of this nature raising money for something 10 years ago would've not. 100 years ago, they would've been in jail for raising money for a Black campaign, or shot and killed.” - Jamey (10:01) SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://x.com/feministabulous http://elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://x.com/jamey_heath_ https://facebook.com/jameyjaz http://jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  18. Charity Croff: Empathy is the Answer

    05/09/2022

    Charity Croff: Empathy is the Answer

    One of the most eclectic influencers on social media, Charity Croff is making intellectualism accessible and cool as he tackles big topics like patriarchy, masculinity, and mental health. With his creativity, charisma, and contagious optimism, Charity inspires us to create a more beautiful world and reminds us that empathy is always the answer on the journey towards freedom. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE GUEST: Charity Croff https://www.instagram.com/charitycroff https://twitter.com/CharityCroff https://www.youtube.com/c/CharityCroff/featured https://www.tiktok.com/@charitycroff? FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Ladder This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application. LadderLife.com/manenough today to see if you’re instantly approved. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 48m