Laird Hamilton

Shows

Episodes

  1. #86 Laird Hamilton - The Greatest Big Wave Surfer of All Time | Part 1

    11/27/2023

    #86 Laird Hamilton - The Greatest Big Wave Surfer of All Time | Part 1

    Laird Hamilton is a legendary American big wave surfer, known for riding some of the most dangerous waves ever to break. Laird is also a fitness icon and creator of Laird Superfood. Part one of this two part series is a chronicling of Hamilton's childhood in Hawaii where he met his first love–the ocean. Hamilton recounts what it was like being the odd man out in a culture he would grow to be apart of. This episode also covers his early surfing career and the beginnings of his insatiable drive to conquer the world's biggest waves. Shawn Ryan Show Sponsors: https://lairdsuperfood.com - USE CODE "SRS" https://shopify.com/shawn https://puretalk.com/ryan Laird Hamilton Links: Website - https://lairdsuperfood.com Amazon - https://www.amazon.com/stores/page/F859FC96-07C4-4ED8-952A-9CA41B8B784F Instagram - https://instagram.com/lairdsuperfood?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr Tiktok - https://www.tiktok.com/@lairdsuperfood?_t=8hPulnwWiXy&_r=1 Youtube - https://youtube.com/@LairdSuperfood?si=rjEDqFoHVJU01BQH Facebook - https://www.facebook.com/lairdsuperfood Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2h 40m
  2. #86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2

    11/29/2023

    #86 Laird Hamilton - Near-Death Surf Experiences and Surviving JAWS | Part 2

    Laird Hamilton is a legendary American big wave surfer, known for riding some of the most dangerous waves ever to break. Laird is also a fitness icon and creator of Laird Superfood. Part two is the story of Hamilton's incredible surfing career. He recounts his struggle to find his footing among an industry set on sponsors and rules and how he ultimately became a trend setter rather than a follower. Shawn and Laird discuss "bio-hacking" and how Laird Superfood was created. Shawn Ryan Show Sponsors: https://lairdsuperfood.com - USE CODE "SRS" https://drinkhoist.com - USE CODE "SHAWN" https://gcu.edu/military Laird Hamilton Links: Website - https://lairdsuperfood.com Amazon - https://www.amazon.com/stores/page/F859FC96-07C4-4ED8-952A-9CA41B8B784F Instagram - https://instagram.com/lairdsuperfood?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr Tiktok - https://www.tiktok.com/@lairdsuperfood?_t=8hPulnwWiXy&_r=1 Youtube - https://youtube.com/@LairdSuperfood?si=rjEDqFoHVJU01BQH Facebook - https://www.facebook.com/lairdsuperfood Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2h 48m
  3. Laird Hamilton

    04/10/2024

    Laird Hamilton

    Laird Hamilton is an action water sports pioneer. The big wave surfing legend revolutionized the sport with his invention of tow-in surfing, stand-up paddling, and foilboard surfing. Laird is an inventor, author, occasional fashion and action-sports model, fitness and nutrition expert, husband and father. He is the co-founder and Chief Innovator of Laird Superfood, which makes plant-based, better-for-you food products. He and his wife, Gabby Reece, co-founded Extreme Performance Training (XPT), a fitness program integrating his underwater resistance workouts, performance-focused breathing, advanced recovery methods, and high-intensity and endurance training. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

    2h 36m
  4. #127 Laird Hamilton

    11/22/2019

    #127 Laird Hamilton

    Laird John Hamilton is an American big-wave surfer, co-inventor of tow-in surfing, and an occasional fashion and action-sports model. I travel to his home and get his back story, we talk training methodologies and XPT Life.   Connect with Laird| Website - https://www.lairdhamilton.com/ Facebook - https://www.facebook.com/LairdLife/ Instagram - https://www.instagram.com/lairdhamiltonsurf/ Twitter - https://twitter.com/lairdlife XPT - https://www.xptlife.com/     Show Sponsors| Comrad Socks www.comradsocks.com/kyle (for 20% off)    Concept 2 http://www.concept2.com/   Onnit - Plant Based Protein Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/   Fit For Service Mastermind | Open Enrollment Now Open aubreymarcus.com/fitforservice   Connect with Kyle Kingsbury on: Website | https://www.kingsbu.com/ ( Supplement List & Newsletter) Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/   Subscribe to Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY

    1h 11m
  5. #71 The Joint Replacement Survival Guide: Dr. Kelly Starrett and Laird Hamilton's Must-Know Strategies for Recovery and Mobility

    05/03/2021

    #71 The Joint Replacement Survival Guide: Dr. Kelly Starrett and Laird Hamilton's Must-Know Strategies for Recovery and Mobility

    My guests today are Dr. Kelly Starrett and Laird Hamilton. Each of us have had one of our joints replaced and we thought it would be fun and hopefully helpful to share our experiences. When did each of us realize after exhausting every route that the joint replacement surgery was the best idea? We discuss how to physically and mentally prepare for surgery and share what physical therapy modalities were helpful for us. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 26m
  6. Laird Hamilton: The Big Wave Surfer Who Built a +$10 Million Business Empire

    08/09/2023

    Laird Hamilton: The Big Wave Surfer Who Built a +$10 Million Business Empire

    Episode 485: Sam Parr (https://twitter.com/theSamParr) talks with Laird Hamilton (https://lairdhamilton.com) about his well-rounded approach to life, the story behind launching Laird Superfood, why he’s such a viscous competitor, what vices he’s struggled with in the past, his thoughts on Bryan Johnson’s longevity protocol, and much more. Want to see more MFM? Subscribe to the MFM YouTube channel here. — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com/ Check Out Shaan's Stuff: • Try Shepherd Out - https://www.supportshepherd.com/ • Shaan's Personal Assistant System - http://shaanpuri.com/remoteassistant • Power Writing Course - https://maven.com/generalist/writing • Small Boy Newsletter: https://smallboy.co/ • Daily Newsletter - https://www.shaanpuri.com/ — Show Notes: (0:00) Intro (3:00) How Laird describes himself (5:30) How Laird got into entrepreneurship (10:20) Laird’s revenue streams (11:30) Reaction to Laird’s Superfood stock plummeting (21:15) Other business ideas Laird considered pursuing (29:00) Laird’s epic house & training regimen (36:15) Most impressive athlete Laird’s trained with (39:20) Being a viscous competitor (43:00) Laird’s vices (48:30) Thoughts on Bryan Johnson (54:15) Laird's relationship with technology (56:25) How Laird tracks his personal finances (1:03:40) Laird’s 2023 goals (1:06:45) Laird’s book recommendations (1:12:25) Why the world’s so soft right now  — Links: • XPTLife - http://xptlife.com/ • Life After Life - https://tinyurl.com/35w8227v • Embrace Fearlessly the Burning World - https://tinyurl.com/yckeyysm • The Psychology of Totalitarianism - https://tinyurl.com/2mksfrds • The Trap - https://tinyurl.com/y77bsj53 • The Wager - https://tinyurl.com/pvu9drrb • The Heart of the Sea - • Undaunted Courage - https://tinyurl.com/ya6zkw6k • Do you love MFM and want to see Sam and Shaan's smiling faces? Subscribe to our Youtube channel. — Past guests on My First Million include Rob Dyrdek, Hasan Minhaj, Balaji Srinivasan, Jake Paul, Dr. Andrew Huberman, Gary Vee, Lance Armstrong, Sophia Amoruso, Ariel Helwani, Ramit Sethi, Stanley Druckenmiller, Peter Diamandis, Dharmesh Shah, Brian Halligan, Marc Lore, Jason Calacanis, Andrew Wilkinson, Julian Shapiro, Kat Cole, Codie Sanchez, Nader Al-Naji, Steph Smith, Trung Phan, Nick Huber, Anthony Pompliano, Ben Askren, Ramon Van Meer, Brianne Kimmel, Andrew Gazdecki, Scott Belsky, Moiz Ali, Dan Held, Elaine Zelby, Michael Saylor, Ryan Begelman, Jack Butcher, Reed Duchscher, Tai Lopez, Harley Finkelstein, Alexa von Tobel, Noah Kagan, Nick Bare, Greg Isenberg, James Altucher, Randy Hetrick and more. — Other episodes you might enjoy: • #224 Rob Dyrdek - How Tracking Every Second of His Life Took Rob Drydek from 0 to $405M in Exits • #209 Gary Vaynerchuk - Why NFTS Are the Future • #178 Balaji Srinivasan - Balaji on How to Fix the Media, Cloud Cities & Crypto • #169 - How One Man Started 5, Billion Dollar Companies, Dan Gilbert's Empire, & Talking With Warren Buffett • ​​​​#218 - Why You Should Take a Think Week Like Bill Gates • Dave Portnoy vs The World, Extreme Body Monitoring, The Future of Apparel Retail, "How Much is Anthony Pompliano Worth?", and More • How Mr Beast Got 100M Views in Less Than 4 Days, The $25M Chrome Extension, and More

    1h 19m
  7. Something's Burning: Hawaiian Hits with Gabby Reece and Laird Hamilton | S3 E21

    04/30/2024

    Something's Burning: Hawaiian Hits with Gabby Reece and Laird Hamilton | S3 E21

    This time, power-couple Gabby Reece and Laird Hamilton stop by the kitchen to talk about eating healthy, surfing, and our favorite podcasts. Plus I am paying tribute to Laird’s home state with a Hawaiian-inspired menu: poke, Spam musubi, and my absolute favorite – Hawaiian Shaved Ice. Oh, and we’re spilling a few secrets, too. Follow Gabby Reece: https://www.instagram.com/gabbyreece/?hl=en Follow Laird Hamilton: https://www.instagram.com/lairdhamilton/?hl=en SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg For TOUR DATES: http://www.bertbertbert.com For FULLY LOADED: https://fullyloadedfestival.com For #THEMACHINEMOVIE Updates: TheMachine.Movie For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! X: http://www.Twitter.com/bertkreischer Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer Text Me: https://my.community.com/bertkreischer POKE BOWLS w/ SPAM MUSUBI AHI POKE * Fresh cubed Ahi * Sticky rice; cooked * Sea salt * Fresh minced ginger * Shoyu (or Soy Sauce) * Oyster Sauce * Sesame Oil * Sambal * Diced onions * Chopped scallions * Sesame seeds 1. Cut ahi into cubes 2. Mix thoroughly with sea salt; allow to cure for 5 min 3. Add minced ginger, shoyu, oyster sauce, esame oil, and sambal. 4. Mix thoroughly 5. Add onions, scallions and sesame seeds; mix. 6. Chill for at least 30 min. 7. Serve on sticky rice; garnish with toppings of your choice (mango, avocado, cucumber…) SPAM MUSUBI * Sticky rice; cooked * Teriyaki sauce * Can of Spam * Sushi nori sheets * Furikake * Dark brown sugar * Soy Sauce * Mirin * Sesame oil 1. Whisk together Teriyaki sauce, brown sugar, soy sauce, mirin, and sesame oil. 2. Microwave 30-60 seconds to dissolve sugar; set aside 3. Slice Spam lengthwise; arrange in a single layer on griddle / skillet. 4. Cook 4-5 min; flip and cook the other side 5. Spoon prepared sauce on top; cook for additional 2-3 min 6. Repeat flipping and saucing another 2-3 min. 7. Place wax paper on countertop 8. Set down nori sheet (rough side down; longer side towards you) 9. Paddle rice onto sheet; top with slice of Spam and sprinkle furikake. 10. Roll up; dab water on edge and seal 11. Cut into pieces Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  8. Laird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas

    11/19/2019

    Laird Hamilton - Born To Surf, XPT (Extreme Performance Training), Ice Baths & Saunas

    Laird Hamilton (IG: @lairdhamiltonsurf) is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father, and adrenaline junkie. Partnering with his wife, Gabrielle Reece, Laird created Extreme Performance Training (XPT). Laird's passion for health and wellness combined with innovation, led him to pioneer his own plant-based product line in 2015, ​Laird Superfood. In this episode, we discuss: Living off the land in Hawaii Being born to surf Surfing is limitless, anything is possible Finding comfort with the sea Are sharks the spirits of our ancestors? The evolution of Laird's surfing journey Enjoying the creative process What is hydrofoil surfing? Continuing to learn The origin of tow-in surfing Surfing competitions set you up for failure Being fulfilled by achieving Underwater pool training Stress builds bonds The benefits of ice baths & saunas Hot rock saunas vs. infrared saunas The philosophy & innovation behind Laird Superfood XPT = Extreme Performance Training Starting the day with hydration Show sponsors: Outerknown health at checkout Organifi Perfect Keto Sunwarrior Related links: Laird Hamilton's website Follow Laird Hamilton on Facebook, Instagram, and Twitter Take Every Wave: The Life of Laird Hamilton (documentary) Laird Superfood XPT XPT Life (app) Laird Hamilton - Liferider (book) Buzzy Kerbox Darrick Doerner Rory Kennedy Gerry Lopez Paul Chek Bulletproof Golf Board Related episodes: 313: Chase Jarvis – Creativity Is A Habit (Not A Skill) Available To Everyone 312: James Altucher – Reinvent Yourself, Defining Freedom, Comedians See The Truth 305: Dave Asprey – Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca 291: Dr. Joseph Mercola – KetoFast • Near-Infrared Saunas • Stop Eating Before Bed 278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!

    1h 9m
  9. #145 Laird Hamilton: Dealing with Injury & Recovery, Mindsets on Pain & Progress

    08/08/2022

    #145 Laird Hamilton: Dealing with Injury & Recovery, Mindsets on Pain & Progress

    My guest today is waterman and big wave rider Laird Hamilton. Some of you may know that Laird is my husband and during a vulnerable time of recovering from a surgery I thought it was a good idea to connect with him around healing from injuries. I think the recovery was a little more challenging than Laird had anticipated and his ability to navigate through these waters can be a helpful guide to all of us. He's done it quite a bit. Enjoy Websites: www.lairdhamilton.com www.Lairdsuperfood.com www.xptlife.com www.lairdapparel.com Instagram: @lairdhamiltonsurf Movies. Take Every Wave, Endless Summer Two, Riding Giants Books: Force of Nature, Fuel Up, Life Rider If YOU have a question, or with to connect with Gabby, tap this link @gabbyreece | Linktree For show notes and past guests, please visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. LairdSuperfood.com Discounts: GABBY15 15% off, one-use per customer. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 15m
  10. 231. How to overcome fear with Laird Hamilton

    09/04/2023

    231. How to overcome fear with Laird Hamilton

    Laird Hamilton, American big-wave surfer, is on the podcast today talking about his relationship with fear amongst other things such as our relationship with death, flow states, his diet and lifestyle choices, and his thoughts on sunscreen and sunglasses. 00:05:45 The contrarian mindset & Laird’s background 00:15:00 Tribalism and our relationship with death 00:36:50 Transcending fear 00:46:45 Experiencing flow states in nature 00:56:47 Sunscreen & sunglasses 01:00:10 Laird’s diet 01:18:30 Laird’s family life 01:27:45 What’s next for Laird? Sponsors: Heart & Soil: www.heartandsoil.co Sign up for Animal Based Gathering 2023: animalbasedgathering.com  Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order Sacred Hunting: sacredhunting.com/PAUL, get $250 off your hunt

    1h 35m
  11. Just For Laughs: Gabby Reece and Laird Hamilton

    04/15/2020

    Just For Laughs: Gabby Reece and Laird Hamilton

    In the third installment of "Just For Laughs," Julie and Lynn call up power couple Gabby Reece and Laird Hamilton, who share stories of Laird's pranks and antics, tips on how to stay healthy during quarantine and how we all need to laugh more and have more fun in life.

    55 min
  12. Laird Hamilton - Big Wave Surfer: The Man Who Changed The Sport Forever

    06/28/2020

    Laird Hamilton - Big Wave Surfer: The Man Who Changed The Sport Forever

    BROADCAST YOURSELF - 8 Week Course: https://londonreal.tv/by/ 2021 SUMMIT TICKETS: https://londonreal.tv/summit/ NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt LATEST EPISODE: https://londonreal.link/latest Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father and adrenaline junkie. At 6'3" and 215 pounds, Laird is unique in the way that he balances flexibility and strength. A renowned innovator and guiding genius of crossover board sports including tow-in-surfing, stand-up paddle boarding and hydrofoil boarding, Laird is the essential Water Man, continuously pushing the limits and expanding all possibilities. Over the last decade, Laird has transcended from surfing becoming an international fitness icon and nutrition expert. Many of today's top professional athletes and celebrities look to Laird for training guidance, including instruction in his unique underwater resistance workouts. Partnering with his wife, professional volleyball player and TV personality, Gabrielle Reece, Laird created Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds. In addition to the hands-on fitness teachings Laird offers, he released his first book in 2008, Force of Nature: Mind, Body, Soul, and, Of Course, Surfing (Rodale Books), which has become the go-to manual for those seeking inspiration for leading a healthy lifestyle; the book hit the New York Times Bestseller list within two weeks of publication. Laird is also a contributing editor for Men's Journal, where he writes about his own fitness, health and nutrition philosophies.

    1h 54m
  13. EP 91 — Laird Hamilton: Bigger Than Waves, Larger Than Life, Closer Than Breath

    06/30/2020

    EP 91 — Laird Hamilton: Bigger Than Waves, Larger Than Life, Closer Than Breath

    Many of us already know about the amazing things Laird Hamilton has accomplished in the world of surfing and water sports… but what makes him really tick? How does he handle fear and the everyday challenges of life? Paul digs deep into Laird’s amazing life (did you know he’s appeared in a number of films?), his influences and why what makes you unique is good enough to compete in this career-spanning Living 4D conversation. Learn more about Laird on his website and via social media on Facebook, Instagram and Twitter. Check out his line of superfoods on LairdSuperfood.com. Show Notes Working on films can be really boring and difficult. (9:12)The “terrier way” helped Laird make a living out of his passion. (13:38)Patience: Laird’s biggest challenge. (22:29)Choosing a sustainable lifestyle for a lifetime over a trendier, temporary one. (36:21)Laird’s “never cake” philosophy. (48:20)“Fear and pain live together.” (1:08:59)Paul overcomes his fear of losing in the boxing ring. (1:17:55)Why do people watch horror films? (1:27:44)Feeling uncomfortable keeps you grounded in the present. (1:32:44)Ego: Our biggest asset and threat to mankind. (1:52:32)Your uniqueness is enough to compete with others. (2:16:35)Laird counts his wife, Gabby Reece, and Bally’s founder Don Wildman among his major influences. (2:27:10)The mechanism of breathing can help you better understand the spirit and soul. (2:44:13)Paul must balance the archetype of the hermit and staying connected to his family. (2:57:25)Resources Liferider: Heart, Body, Soul and Life Beyond the Ocean and Force of Nature by Laird HamiltonTake Every Wave: The Life of Laird HamiltonThe Art of Fear by Kristen UlmerThe Second Book of the Tao by Stephen MitchellLaird’s interview with Lewis Howes on the True Power of Breathing on YouTubeThanks to our awesome sponsors: Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save 10 percent on your order by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase when you use the code CHEK15 at checkout). Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Wild Pastures Korrect SPIRITGYM Pique Life CHEK Institute We may earn commissions from qualifying purchases using affiliate links.

    3h 4m
  14. #49 Laird and Gabby Celebrate 25 Years of Marriage and Share Lessons Learned and New Skills Developed

    11/30/2020

    #49 Laird and Gabby Celebrate 25 Years of Marriage and Share Lessons Learned and New Skills Developed

    On today's show I have big wave surfer, waterman, and my husband Laird Hamilton. Today is our 23rd wedding anniversary and we met on this same day 25 years ago. I spoke with Laird about some of the lessons we have learned, things we have individually changed up, and developed new skills to continue the journey. Believe me we don't have much figured out, just the willingness to share, and if nothing else laugh at ourselves.   I acknowledge there are a million ways to skin the relationship cat, and we are simply giving you a glimpse into some of our foibles, fun and love. Enjoy LairdSuperfood.com XPTlife.com www.Blublox.com with code GABBY for 15% off your order plus FREE SHIPPING www.AvocadoGreen Mattress.com for $200 of your Avocado Latex Mattress using code GABBYREECE The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr
  15. MASTER YOUR BREATHING To Transform Your Body and Mind | Laird Hamilton EP 443

    11/24/2023

    MASTER YOUR BREATHING To Transform Your Body and Mind | Laird Hamilton EP 443

    Order a copy of my new book The Greatness Mindset today! Laird Hamilton delves into the art of mastering one's breathing to bring about transformation in both the body and mind. He discusses the profound impact of proper breathing techniques on physical and mental well-being, emphasizing the importance of breath control and mindfulness. Hamilton shares insights on how breath-work can enhance performance, reduce stress, and improve overall health. His discussion provides practical guidance for listeners looking to harness the power of conscious breathing as a tool for achieving a more balanced and empowered state of being. LISTEN TO THE FULL EPISODE! Sign up for the Greatness newsletter!

    5 min
  16. #22 Royce Gracie | The Jiu Jitsu Legend on Family, Parenting and Competition

    06/01/2020

    #22 Royce Gracie | The Jiu Jitsu Legend on Family, Parenting and Competition

    World renowned champion Royce Gracie is not only one of the most influential figures in Jiu Jitsu and MMA but he is also a father, a teacher, a prankster and someone who looks at life clearly. He shares his feelings about so many different dimensions in life - and then Laird Hamilton joins the conversation and the two of them discuss what it takes to approach your craft at the highest level and to incorporate the attributes of a warrior. Enjoy! The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. WEBSITE - #22 Royce Gracie | The Jiu Jitsu Legend on Family, Parenting and Competition - Official Gabby Reece (gabriellereece.com) Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 26m
  17. #11 Dr. Paul Anderson - How to Proactively Protect Yourself from Covid 19

    03/23/2020

    #11 Dr. Paul Anderson - How to Proactively Protect Yourself from Covid 19

    I wanted have a conversation with clear and safe guidelines on ways to support your IMMUNE system during the COVID-19 pandemic. system from a Holistic or Naturopathic approach. The show had a window to sit with Dr. Paul Anderson, a Naturopathic physician out of Seattle, Washington. Key Topics: Traditional Medical Therapies [00:13:44] Psychological to Physical [00:22:22] Weather Factor [00:25:29] Heat Therapy [00:27:16] On Vitamin C [00:34:03] On Glutathione and Amino Acids [00:39:15] Vitamin A, D, and Zinc [00:45:29] Breathing Techniques [00:54:41] On Oil Extracts as Respiratory Medicine [00:56:54] Staying Hydrated [00:57:47] On Exosomes and Immunomodulators [00:59:22] A Doctor’s Reminders [01:06:30] Resources mentioned: Dr. Paul Anderson Advanced Medical Therapies @GabbyReece Podcast Transcript - https://www.gabriellereece.com/dr-paul-anderson-how-to-proactively-protect-yourself-from-covid-19/ The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m
Laird Hamilton on Apple