Allison Holker

Shows

Episodes

  1. Rising from the Depths: Transformative Strategies to Conquer Grief

    04/16/2024

    Rising from the Depths: Transformative Strategies to Conquer Grief

    You’re about to hear one of the most difficult but important interviews I’ve ever done. Recovering from the death of a loved one in the prime of their life is one of the most challenging things anyone can endure. But when that death is by suicide, and you’re a public figure with three children, the challenges are exponential. This week, I'm joined by Allison Holker, an extraordinary dancer known from "So You Think You Can Dance," who faced the unimaginable when her husband, Stephen “tWitch” Boss, tragically ended his own life. Allison's story is not just one of profound loss but also of resilience, healing, and the redemptive power of opening up about mental health. In this deeply personal and impactful discussion, Allison shares her ongoing journey through grief, providing insights that resonate with anyone facing their own battles with loss. This episode isn't just about coping with grief; it's about allowing grief to fuel personal growth and awareness. Here's what you'll gain from todays episode: Allison's insights on navigating heartache with children in the wake of loss The critical importance of giving and receiving love when you're naturally reserved How cherishing every second is a pathway to healing Strategies for slowly rebuilding your capacity for happiness and finding light after darkness. How viewing your life through a lens of beauty and appreciation can alter your healing journey The strength and comfort drawn from spiritual beliefs during the toughest times Managing relationships with those who give energy and those who take it away. Allison's openness offers hope and a roadmap for those navigating the murky waters of grief, particularly the unique sorrow that follows suicide. Her courage in sharing her story aims to light the way for others, emphasizing that while the pain might not completely vanish, the strength we discover in our darkest hours can lead to a personal transformation. Join us for a conversation that promises not just to touch your heart but also to offer real strategies for anyone dealing with grief to find a way forward. This is about more than survival; it's about learning to live again with joy, purpose, and gratitude. If you or someone you know is having a mental health emergency call 911 Or reach out to the National Suicide Prevention Lifeline by dialing 988 Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  2. Finding Gratitude After Loss with Allison Holker Boss

    03/28/2024

    Finding Gratitude After Loss with Allison Holker Boss

    So You Think You Can Dance’s Allison Holker Boss joins Chelsea to talk about finding gratitude amidst loss, filling your cup before you can help others, and why not moving your feet when you dance is terrible advice.  Then: Things left unsaid leave a friend feeling guilty after ghosting.  The owner of a therapeutic farm finds her wife won’t stick around if she spends all her time working.  And a daughter wonders if she should tell her mom about her dad’s girlfriend. * To donate or find out more about volunteering with Jess and her therapeutic farm, visit: https://wegrowroots.org *  Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

    1h 1m
  3. Allison Holker OPENS UP: Navigating Grief, The Greatest LESSONS From tWitch & Finding Her Purpose

    01/31/2024

    Allison Holker OPENS UP: Navigating Grief, The Greatest LESSONS From tWitch & Finding Her Purpose

    Please welcome Allison Holker, a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. She's here to talk about her new children's book, "Keep Dancing Through: A Boss Family Groove," which she co-authored with her late husband, Stephen "tWitch" Boss. We'll dive into their family's daily rituals, the role of dance in their lives, and what's next for Allison. But first, make sure to buy her new book for yourself and a couple friends. In this episode you will learn How to effectively utilize affirmations during challenging times and maintain positivity despite adverse circumstances.Insights into emotional processing and learn whether it's beneficial to fully experience your emotions or to maintain a level of detachment.The consequences of lingering in negative emotions and how to navigate them towards a more positive mental state.The journey of self-discovery, comparing who Allison was a year ago to who she is now, and how significant life events have shaped her identity.How to gain a deeper understanding of how personal faith and the sense of divine protection can evolve through life's trials and tribulations, and how this shapes one's purpose and resilience.You can listen to our tribute episode to Allison’s late husband Stepen tWitch Boss  – https://link.chtbl.com/1364-pod For more information go to www.lewishowes.com/1569 For more Greatness text PODCAST to +1 (614) 350-3960 Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 hr
  4. X Marks the Spot with Allison Holker Boss

    01/22/2024

    X Marks the Spot with Allison Holker Boss

    Jana connects with her Dancing with the Stars friend Allison Holker Boss! They share some unforgettable memories from behind the scenes before Allison opens up about her new book. If you’re a fan of Dancing with the Stars, or Allison’s late husband Twitch, you need to hear their conversation about why this story can help anyone going through a tough time. Plus, find out why Jana went down a spiraling rabbit hole that all started with an itchy scalp. See omnystudio.com/listener for privacy information.

    34 min
  5. Allison Holker & Twitch

    02/11/2020

    Allison Holker & Twitch

    Allison Holker and Stephen “tWitch” Boss (So You Think You Can Dance, The Ellen Degeneres Show, Disney’s Fairy Tale Weddings) join us At Home to kick off Valentine’s week! They gush over their first dance and how they flirted with each other. They talk about how dance and kindness are a huge part of home life and raising their three kids. Even with their busy schedules, they share that it’s important to keep that spark strong with romantic dates and mini-getaways. They are just the coolest, grooviest couple!  After the chat, Allison and tWitch show us a few dance moves! Follow Allison: https://www.instagram.com/allisonholker/ https://twitter.com/Allisonholker https://www.facebook.com/holkerallison Follow tWitch: https://www.instagram.com/sir_twitch_alot/ https://twitter.com/official_tWitch https://www.facebook.com/twitchboss/ Sponsored by: ADT: It’s important to have not just a beautiful home -- but a smart and safer home. https://www.adt.com/AtHome Follow Linda & Drew:  instagram.com/athome instagram.com/imlindork instagram.com/mrdrewscott #AtHomePodcast Music by:  Victoria Shaw www.instagram.com/VictoriaShawMusic  Chad Carlson www.instagram.com/ChadCarlsonMusic  Series Photographer:  Dennys Ilic www.instagram.com/dennydenn  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 3m
Allison Holker on Apple