Jeremy Roloff

Shows

Episodes

  1. Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    05/09/2024

    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body  🔒 How you can unlock intuition through your senses 💪 Navigating health advice (finding what works for YOU)  ✨ How sauna enhances intuition and detoxification  📲 Being present and the dangers of digital distraction  Links to things we mention:  @suanaspace on Instagram to learn more about infrared sauna and red light therapy Get 20% off Active SkinRepair with code DAYS  Grounding mattress pad Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h 19m
  2. Ep 127: Why Light Matters + Phototherapy Patches

    11/20/2024

    Ep 127: Why Light Matters + Phototherapy Patches

    Did you catch Mike Tyson wearing light therapy patches before his fight with Jake Paul? 👀 For the last several months we have been experimenting with the same patches. And after sharing about Mike Tyson wearing the patches, we received a wealth of messages asking us questions. So in this episode, we are talking about light; why it matters, the science of light and health, and how phototherapy patches have impacted our lives. ☀️ Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Thank you to Better Help for sponsoring today's episode! Visit Betterhelp.com/TATD to get 10% off your first month ✨  Want to try LifeWave patches? Grab the ones we use: LifeWave Patches! For what's worth: We started with the CORE pack because it's a 90-day supply and from what we read, it can take up to 90 days for your body to acclimate and have perceived results.    Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.   This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 5m
  3. Ep 142: Audrey's Social Media Break + Raising Rebels Or Rule Followers

    03/26/2025

    Ep 142: Audrey's Social Media Break + Raising Rebels Or Rule Followers

    Audrey recently took a social media break and it has inspired some conversations around boundaries with technology in our home (or really re-establishing those boundaries!). So let's talk about it! In this conversation, we talk about the impact digital consumption can have on a family, digital boundaries, and the impact media can have on kids. We also touch on some parenting strategies we have learned when it comes to encouraging your kids to think critically. This is a packed episode - so grab something to sip on and let's get into it!  Our beverage of choice this episode is Amare Happy Juice – a daily gut-brain axis drink that supports stress resilience. Grab your Happy Juice Pack: https://www.amare.com/1645649/en-us/happy-juice-pack Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    49 min
  4. Ep 122: Parenting Then Vs Now (how our philosophy has changed)

    10/16/2024

    Ep 122: Parenting Then Vs Now (how our philosophy has changed)

    Has our parenting philosophy changed over the last 7 years of having multiple kids? Absolutely. Because the truth is that as we grow + change our family, our perspective grows + changes alongside of it. And in today's episode, we are talking all about those changes as we share what our experience has been from no kids to one kid, to now having four kids.  Some of the perspectives that we have changed are around topics like vaccines, birth choices, sharing the bed, managing screen time, discipline strategies, the role of sports in our family, and a few more hot-button topics (because those are the ones we have shifted on most!). At the end of the day, it is all about trusting your gut, finding balance, and embracing the unpredictable nature of parenting. So grab your headphones and listen in!  GUESS WHAT?! Our Always More sherpas are BACK for a limited time. Head to: https://www.beating50percent.com/pages/always-more to grab one before they sell out.  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 15m
  5. Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship

    02/07/2024

    Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship

    What does identity really mean? How do I discover it? How do I walk in it?  Identity is an eternal journey discovering what God did when God made me. The more you walk with Him the deeper you understand yourself, and the more you love your neighbor. When your job, your role, or your responsibilities become more important than your identity, you lose yourself. So how do you stay connected to who God made you?  "Identity is not the name of our religion." - Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth.  Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com In this episode we talk about:  Bridging the gap between who you are and what God has called you to do How knowing your identity directly ties into how you love your neighbor  What false identity is + how it is rooted in fear  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Jamie's One-On-One Coaching: http://www.identityexchange.com Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h 10m
  6. Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    05/21/2025

    Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    Does oral health impact your overall health? 🤔 🦷  Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.  We bust some big oral care myths and explore hot topics like: ✨ Cavity prevention tips 🦠 The power of your oral microbiome 🚫 The fluoride debate 🧪 Game-changing treatments like hydroxyapatite toothpaste  We also talk about: 👅 Tongue ties 🌬️ How breathing patterns affect your health 🍭 The impact of modern diets on dental health We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!  Connect with Dr. Staci:  Instagram I @doctor_staci Website and newsletter: doctorstaci.com Feed Your Good Guys (Fygg): fygg.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    59 min
  7. Ep 141: Our Best Parenting Hacks Right Now

    03/19/2025

    Ep 141: Our Best Parenting Hacks Right Now

    If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids' language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from our personal experiences and that it brings a healthy conversation into your own parenting philosophies.  10 of our best hacks / current focuses in parenting  Invite them in See the messes as investments Have grace for the phases, don't fix them Boot camps  "I remember a time when I ______"  Bedtime liturgies Family team culture and mission Let them (say no less)  Do dangerous things carefully  Speak their language  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h 14m
  8. Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents

    11/22/2023

    Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents

    Did you know we are remodeling our home? 😜 If you didn't it's ok! We haven't done the best job sharing about it online. Renovating our home means we've moved in with family. It's us, our kids, and Audrey's parents navigating life, homeschooling, work, and the renovation. And it has been quite overwhelming! 🥴  A big question we are getting about all this is … "how is it living with your parents?" That question typically comes with the expectation of a negative answer. But honestly, for us, it has been a huge blessing and has gone way better than we anticipated. Want to know why? Listen in!  We're diving into the chaos, the reality, the beauty, and everything in between as we share about our home renovation journey so far. 🏠  *Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com   In this episode we talk about:  Why we decided to live with family instead of staying somewhere else  Expectation management + how we're applying this to our current living situation The reason we aren't putting the renovation on YouTube  What the renovation is teaching us about how we treat people in life  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    47 min
  9. Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey's Story

    04/10/2024

    Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey's Story

    Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think "Well I am sick so I am just going to be sick." But it doesn't have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.  Many people don't know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today's episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.   If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about:  🫠 Why Audrey broke up with Jeremy in the middle of her health journey  ❤️‍🩹 The power of your mindset when you are healing your body 🩺 Balancing holistic medicine and traditional medicine approaches  ☀️ Why Costa Rica was deeply healing for Audrey + her health  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h 5m
  10. Ep 143: Should We Start A Flower Farm?

    04/02/2025

    Ep 143: Should We Start A Flower Farm?

    Connect Cards are BACK! 👏 In this episode, we are talking about the original Couples Edition but also sharing a behind the scenes journey of creating our newest editions: Family and Legacy. These cards have transformed our marriage + family because of the powerful and intentional conversations they spark. 🫶  We are also talking about our business-journey, where we see ourselves in 10 years, and if we should start a flower farm. 💐 So much to talk about - let's dive in!  Our Couples editions of Connect Cards launched almost two months ago and sold out in 1-day! Couples edition is back in stock for the first time PLUS two brand-new editions, Family and Legacy launch Thursday, April 3. Want first access to Connect Cards? Get it here: https://beating50percent.attn.tv/p/2bH/landing-page-Connect-Preorder ALSO!! Don't miss this – Spring sale-on-sale for the BEST air purifiers. 🍃 We've had these in our home for 5+ years! Get over $300 off with this link now: https://airdoctorpro.com/?oid=17&affid=698&c=roloff Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    55 min
  11. Ep 125: Homeopathy and Holistic Health Remedies with Jennie Hoglund + Kendra Needham

    11/06/2024

    Ep 125: Homeopathy and Holistic Health Remedies with Jennie Hoglund + Kendra Needham

    How can homeopathy and herbal remedies support holistic family health? 🤔  We are SO excited to have Jennie Hoglund (CCH)  and Kendra Needham (HHP) – some of our favorite holistic health experts – on this episode to share practical insights on using homeopathic methods, focusing on young mothers and children. We talk about understanding homeopathy, best practices, remedies for seasonal sickness, and so much more. This conversation is a wealth of information that we hope encourages you and your family, no matter what approach you take to your health. ❤️‍🩹 Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Thank you to Better Help for sponsoring today's episode! Visit BetterHelp.com/TATD today to get 10% off your first month. Links to anything we mentioned:  The Holistic Wellness Toolkit course: use code AUDREY for 50% off!  Pregnancy, Postpartum, and Birth Course: use code AUDREY for 50% off! Wild holistic homeopathic remedies (Gentle Guardian, Calm the Storm, Settle and Soothe) use code AUDREY to save 10% Lactose free homeopathic remedies:  use code JENNIE to save 15% Amazon homeopathic travel kit with all the essentials Best remedies to start with:  Chamilia for a teething baby that is angry, demanding, and impossible to please Arnica for bumps and bruises Gelsemium for flu or viral illness with weakness and lethargy Belladonna for fevers Follow Jennie + Kendra on Instagram for info on their upcoming membership and product line:  Jennie's Instagram: @the.enlightened.homeopath Kendra's Instagram: @the.holistic.mother Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 8m