Jeremy Roloff

Shows

Episodes

  1. Ep 156: Camping with kids, Roloff siblings, and Roloff Farms

    JUL 16

    Ep 156: Camping with kids, Roloff siblings, and Roloff Farms

    We are wrapping up this season of the podcast talking about our family tent camping trip, family dynamics + the current state of the family farm, and the "thing behind the thing" when it comes to building a homestead. But don't worry! We will be back in a few months with incredible guests we have been REALLY excited to have on the show. So take the next few months to re-listen or watch previous episodes and leave us a review on your favorite podcast app.  And remember … These are the days!  Here is a list of all our recommended camping gear: https://urlgeni.us/amzn/campingwithkids Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 hr
  2. Ep 152: Homeschooling and 1,000 Hours Outside with Ginny Yurich

    JUN 18

    Ep 152: Homeschooling and 1,000 Hours Outside with Ginny Yurich

    We brought Ginny Yurich – founder of 1,000 hours outside – back for another incredible episode to talk about the heart of homeschooling. She is sharing golden nuggets from her new book "Homeschooling: You're Doing It Right Just By Doing It" 📚 From raising kids through nature exploration to encouraging a love of reading, embracing boredom, and raising empathetic, self-motivated children — this conversation is packed with warmth, wisdom, and a whole lot of real-life encouragement. Whether you're a veteran homeschooler or just curious about the journey, this episode will leave you feeling empowered, inspired, and ready to say, "I've got this!" 💪 Let's rethink education—one hour (and adventure) at a time! 🎧 Connect with Ginny:  Book I https://urlgeni.us/amzn/ginnybook Podcast I https://pod.link/1448210728 Website https://www.1000hoursoutside.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    53 min
  3. Ep 153: Fighting For Your Marriage with Gabe + Rebekah Lyons

    JUN 25

    Ep 153: Fighting For Your Marriage with Gabe + Rebekah Lyons

    We are sitting down with Gabe and Rebekah Lyons, bestselling authors and hosts of the Rhythms for Life podcast, to talk about their new book: The Fight For Us. 📖 In this conversation, we cover: 💬 How to have proactive conversations around conflict 🧠 The mindset shift that keeps couples growing together 🏠 Balancing family life, emotional health, and spiritual rhythms 💞 Why choosing each other — daily — is the real fight worth showing up for They open up about the real work of building a strong, lasting marriage in today's world — not by avoiding challenges, but by leaning into them with grace, purpose, and faith. Whether you're married, engaged, or navigating relationships in life, this episode is for YOU! It is filled with wisdom, vulnerability, and encouragement to live and love on purpose. ❤️‍🔥 Grab Gabe + Rebekah's latest book, The Fight For Us:  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    47 min
  4. Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    05/09/2024

    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body  🔒 How you can unlock intuition through your senses 💪 Navigating health advice (finding what works for YOU)  ✨ How sauna enhances intuition and detoxification  📲 Being present and the dangers of digital distraction  Links to things we mention:  @suanaspace on Instagram to learn more about infrared sauna and red light therapy Get 20% off Active SkinRepair with code DAYS  Grounding mattress pad Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h 19m
  5. Ep 151: Hosting, Laundry, 75 Hard, + Our Love Story Shoes

    JUN 4

    Ep 151: Hosting, Laundry, 75 Hard, + Our Love Story Shoes

    We are taking an episode to reflect on a year of parenting wins and growing pains, the beauty and chaos of home renovations, and the rhythms that keep us grounded — like our weekly 'Wednesday Walks'. 🫶 We are also talking about why we don't do our kids' laundry and instead, the power of storytelling in our home, and dreams for what's ahead — including some bold fitness goals 💪 These are the days we'll look back on — messy, meaningful, and full of grace Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    51 min
  6. Ep 129: Creating Christmas Traditions + Memories

    12/04/2024

    Ep 129: Creating Christmas Traditions + Memories

    Let's talk about Christmas traditions + memories - because if you know us, you know we are all about creating traditions & memories ✨ And Christmas is one of our favorite times to build on those for our family. But let's be real … Christmas also comes with managing holiday expectations, balancing family obligations, and more. So how do you do all that while trying to build traditions for your own family?! There are some things we have learned over the years that we are excited to share with you in today's episode.  Our Memories of Us Christmas Journal is a gift that will *literally* keep on giving. It's a place where families can write down traditions, memories, gifts, and more every single holiday season. It's a great way to create intentionality this holiday season! Head to Beating50percent.com and grab one for your family (+ a few for your friends) before it is too late!   Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Thank you to Better Help for sponsoring today's episode! Visit Betterhelp.com/TATD to get 10% off your first month ✨ For the Christmas books + things mentioned in this episode, check out Audrey'sAmazon Storefront  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 5m
  7. Ep 155: Revisiting the Enneagram (Part 2) with Suzanne Stabile

    JUL 9

    Ep 155: Revisiting the Enneagram (Part 2) with Suzanne Stabile

    Suzanne Stabile is back with us again to keep the Enneagram conversation going! This time, we're going even deeper—talking about the centers of intelligence (thinking, feeling, and doing) and how understanding them can help us grow, connect better with others, and live more aware lives. Suzanne is dropping SO much good stuff — real-life tips, honest insights, and ways to find balance in our everyday lives. ✨ Don't miss this final (for now? 👀) chat with Suzanne. It's packed with wisdom, encouragement, and practical tips for anyone wanting to grow in their faith and relationships. Connect with Suzanne:  lifeinthetrinityministry.com  theenneagramjourney.com suzannestabile.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    55 min
  8. Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile

    JUL 2

    Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile

    You guys LOVED our last episode with Suzanne Stabile so we are bringing her back for a deeper conversation around the Enneagram – AND she will be back next week for a Part 2 🥳   Suzanne is an author, teacher, and one of the most trusted voices on the Enneagram. In this conversation we are going to unpack how this tool helps us grow in self-awareness, deepen our relationships, and walk with more grace in our spiritual lives. We also talk about the beauty and complexity of being human—and how the Enneagram can be a lens for transformation, especially in the context of faith. 🤲 Connect with Suzanne:  lifeinthetrinityministry.com  theenneagramjourney.com suzannestabile.com= Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h 24m
  9. Ep 136: Untangling Your Past + Overcoming People-Pleasing with Jeremy + Jinger Vuolo

    FEB 12

    Ep 136: Untangling Your Past + Overcoming People-Pleasing with Jeremy + Jinger Vuolo

    We are SO excited to have fellow former TLC  personalities, Jeremy + Jinger from 19 Kids & Counting on the show to talk about all things growing up on reality television, handling social media, family dynamics, faith, raising kids, and so much more. There are unseen pressures of living in the public eyes and overcoming people-pleasing to embrace authentic living is something Jinger + Jeremy are excited to share! 👏 Grab Jinger's newest book, People Pleaser: Breaking Free from the Burden of Imaginary Expectations to hear more about her story.  Thank you to TrulyFree for sponsoring today's episode! Visit TrulyFree today to get 300 loads FREE!!! 🧺  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Vuolo's:  Listen to The Jinger + Jeremy Podcast Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 3m
  10. Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship

    02/07/2024

    Ep 109: Knowing Your Identity + Hearing From God with Jamie Winship

    What does identity really mean? How do I discover it? How do I walk in it?  Identity is an eternal journey discovering what God did when God made me. The more you walk with Him the deeper you understand yourself, and the more you love your neighbor. When your job, your role, or your responsibilities become more important than your identity, you lose yourself. So how do you stay connected to who God made you?  "Identity is not the name of our religion." - Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth.  Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com In this episode we talk about:  Bridging the gap between who you are and what God has called you to do How knowing your identity directly ties into how you love your neighbor  What false identity is + how it is rooted in fear  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Jamie's One-On-One Coaching: http://www.identityexchange.com Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h 10m
  11. Ep 144: (Re-Release) Knowing Your Identity + Hearing From God with Jamie Winship

    APR 9

    Ep 144: (Re-Release) Knowing Your Identity + Hearing From God with Jamie Winship

    This conversation with Jamie Winship was released almost a year ago and is still one of our favorite episodes we've done on the podcast. We wanted to drop it again because it is THAT good!  Jamie Winship joins us for a conversation all about identity. He is breaking through false identity + guides us through understanding what is true and how we can experience that truth. We talk about bridging the gap between who you are and what God has called you to do, knowing your identity directly ties into how you love your neighbor, as well as what false identity is + how it is rooted in fear. Jamie offers online courses that help people discover their true identity and experience a life of joy, peace, and freedom. Our Identity Exchange Coaches are trained to help you recognize the false beliefs holding you back and begin the movement into your true identity. One-on-one coaching sessions can be booked by visiting our website: http://www.identityexchange.com Links to anything we mentioned:  Jamie's One-On-One Coaching: http://www.identityexchange.com Jamie's Book: Living Fearlessly Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h 1m
  12. Ep 133: Can Clean Ingredients Transform Your Life? with Bethany McDaniel

    JAN 15

    Ep 133: Can Clean Ingredients Transform Your Life? with Bethany McDaniel

    Have you ever wondered if clean ingredients *really* are life-changing? I think we all have. For Bethany McDaniel, her curiosity began at a young age, which turned into a journey as she built a successful natural skincare brand – Primally Pure. ✨ In this episode, Jeremy + Audrey ask Bethany about all things clean ingredients. From why clean ingredients matter, to her passion for holistic health, and the benefits of using natural products. They also touch on the buzz around tallow, natural deodorants, the botox debate, and some of Bethany's favorite alternatives for keeping your skin looking youthful. Who doesn't love a good dupe with LEGIT results?! 😅 Bethany is the Founder of Primally Pure and lives in Southern California with her husband and three kids. Bethany is also the host of the Grounded Wellness Podcast and is passionate about all things clean living, faith, biohacking, and family. She loves sharing the knowledge she has gained with others - as well as taking regular getaways with her family to reset + refresh. ☀️ Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with Bethany: Primally Pure Website Primally Pure's IG Bethany's Personal IG Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    51 min
  13. Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    MAY 21

    Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    Does oral health impact your overall health? 🤔 🦷  Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.  We bust some big oral care myths and explore hot topics like: ✨ Cavity prevention tips 🦠 The power of your oral microbiome 🚫 The fluoride debate 🧪 Game-changing treatments like hydroxyapatite toothpaste  We also talk about: 👅 Tongue ties 🌬️ How breathing patterns affect your health 🍭 The impact of modern diets on dental health We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!  Connect with Dr. Staci:  Instagram I @doctor_staci Website and newsletter: doctorstaci.com Feed Your Good Guys (Fygg): fygg.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    59 min
  14. Ep 141: Our Best Parenting Hacks Right Now

    MAR 19

    Ep 141: Our Best Parenting Hacks Right Now

    If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids' language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from our personal experiences and that it brings a healthy conversation into your own parenting philosophies.  10 of our best hacks / current focuses in parenting  Invite them in See the messes as investments Have grace for the phases, don't fix them Boot camps  "I remember a time when I ______"  Bedtime liturgies Family team culture and mission Let them (say no less)  Do dangerous things carefully  Speak their language  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h 14m
  15. Ep 128: Parenting Habits, Bedtime Liturgies, and Navigating Discipline with Justin Earley

    11/27/2024

    Ep 128: Parenting Habits, Bedtime Liturgies, and Navigating Discipline with Justin Earley

    Do habits matter? Will the impact our home, our children, and the way we parent?🤔 We are SO excited to have author, lawyer, and speaker Justin Earley with us to talk in depth about his book: Habits of the Household. It is a very practical book that breaksdown practical ways to implement purposeful habits in family life, the importance of community, and the intersection of spirituality and physicality. 🏠 Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff ***Our BIGGEST sale of the year is HERE at Beating50Percent.com! 🥳 You can get up to 35% off our books, communication resources, and Always More apparel at Beating50Percent.com. PLUS... 🥁 Connect Cards are back and with two (2) more editions! This will be a pre-sale and they will ship in January. They sold out in 24 hrs last time so get your order in! Thank you for the support, and cheers to healthy relationships! Connect with Justin:  Justin's Website His book: Habits of the Household The Hang Ten Movement  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 5m
  16. Ep 122: Parenting Then Vs Now (how our philosophy has changed)

    10/16/2024

    Ep 122: Parenting Then Vs Now (how our philosophy has changed)

    Has our parenting philosophy changed over the last 7 years of having multiple kids? Absolutely. Because the truth is that as we grow + change our family, our perspective grows + changes alongside of it. And in today's episode, we are talking all about those changes as we share what our experience has been from no kids to one kid, to now having four kids.  Some of the perspectives that we have changed are around topics like vaccines, birth choices, sharing the bed, managing screen time, discipline strategies, the role of sports in our family, and a few more hot-button topics (because those are the ones we have shifted on most!). At the end of the day, it is all about trusting your gut, finding balance, and embracing the unpredictable nature of parenting. So grab your headphones and listen in!  GUESS WHAT?! Our Always More sherpas are BACK for a limited time. Head to: https://www.beating50percent.com/pages/always-more to grab one before they sell out.  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1h 15m
  17. Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    01/24/2024

    Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter. 💌  But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯 What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we're moving toward a more holistic lifestyle that supports holiness.  We are going to talk through a list of simple swaps we've made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨  In this episode we talk about:  How we became united + on the same page with our health (it wasn't always that way) Why holistic living has become so important to us  Changes we've made over the years  Links to anything we mentioned:  Favorite non-toxic Amazon alternatives Young Living Essential Oils  Young Living Diffusers Amazon diffuser My friend's course Hormone Healing Academy code AUDREY50 for $50 off! Air Doctor Air Purifier $300 off with this link! (bigger we have in main spaces) Levoit Air Purifiers (smaller for bedrooms) Grounding Mattress pads and mats Earthing Movie on YouTube Join Audrey's health and wellness community (Facebook group with education + community) - no purchase necessary! Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

    49 min
  18. Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    01/31/2024

    Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we've been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried.  We are NOT experts in this. We don't have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨ In this episode we talk about:  Circadian Rhythm – what it is + why it is important to understand for your overall health Ways fasting, prayer, and meditation impact your physical health  The questions we ask as a family when it comes to vaccines  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Natural fiber clothing faves Non-toxic cleaners  Wool Dryer Balls  Natural skin care products: CBD beauty boost, tallow Non-toxic makeup AUDREY20 for 20% off Non-toxic cookware  Best glass food containers   Stainless steel water bottle  Naturepedic crib mattress   Beef Liver supplement   Magnesium supplement, magnesium spray, magnesium kids lotion  Epsom bath salt  Loose leaf tea  Halogen light bulbs Kombucha Mineral sunscreen Non-toxic tampons Mary Ruth liquid supplements  Natural immune support - all my favorites are linked here Natural fever reducer  Kids Homeopathic for colds Oscillococcinum homeopathic for flu Homeopathic travel kit  Grounding mattress pads + mats Vaccine-friendly plan book Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!   This podcast was produced by Pivot Media Co.

    1h 4m
  19. Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    MAY 28

    Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    We are tackling a conversation every parent knows is important—but many don't know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety.  Megan breaks down her signature "drip, drip, drip" method—small, consistent conversations that build trust and understanding over time—so that sex education becomes less of a one-time "talk" and more of a natural part of parenting.  You'll also learn: 💡Why using correct anatomical terms matters  💡How to approach puberty without fear  💡How open communication helps protect kids from abuse  Want more info on Birds & Bees? Head to www.birds-bees.com to learn more.  Thank you to this episode's sponsor: Truly Free 🧺  Are you looking to switch the toxic cleaning products in your home for products with clean ingredients that are affordable? Grab this exclusive whole home bundle using our link + get a wealth of products to support non-toxic living in your home!  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.   Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h 1m
  20. Ep 110: Holistic Health Q&A

    02/14/2024

    Ep 110: Holistic Health Q&A

    Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They're all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️ A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD questions! So we are back for a part 3 … to answer some of those questions! 👏 If you haven't listened to Our Holistic Health Journey go back and listen to Episodes 107 + 108. All links to the things mentioned within this episode will be in the shownotes of those episodes.  In this episode we talk about:  ✨ Free things you can do to start living a more non-toxic lifestyle  📱 Places we have researched and received information from on this journey  🤯 How the water in your body is connected to your spiritual, physical, and mental health  💛 Ways the health of your marriage affects your physical health  Links to anything we mentioned:  MTHFR Gene Mutation Explained (podcast episode we learned a lot from)  Another Methylation podcast episode Grounding mattress pads + mats Favorite non-toxic Amazon alternatives Favorite non-toxic cookware Connect with us: Family Values Planner (33% off for launch get it for $10 until February 14)  Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h 16m
Jeremy Roloff on Apple