Tika Sumpter

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  1. Everything Happens: A Not-So Hallmark Christmas

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    Everything Happens: A Not-So Hallmark Christmas

    Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. The pandemic introduced many to living with uncertainty. But for some, uncertainty has always been their norm. In this episode, Kate speak to actress Nikki Deloach, who has starred in several Hallmark Christmas movies, but her life hasn’t matched the happily-ever-after plot-lines of her characters. Nikki’s dad was diagnosed with an aggressive form of dementia and her son was diagnosed with congenital heart defects in utero… all in the same week. In this conversation, Kate and Nikki discuss how to live with constant uncertainty, how to stay open to both the terror and the beauty of living close to the edge, and how to make Christmas meaningful when hope is hard to come by.  CW: suicidal ideation, postpartum depression, a parent grappling with a child’s fragile diagnosis, dementia  To hear more episodes of Everything Happens, follow wherever you get your podcasts, or head to: https://lemonada.lnk.to/everythinghappensfd See omnystudio.com/listener for privacy information.

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  2. Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

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    Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

    This week we’re joined by licensed therapist and relationship expert Nedra Glover Tawwab. She’s going to be giving us the suga on her gift for helping others , creating healthy relationships and why boundaries are a beautiful thing.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Nedra: www.nedratawwab.com @NedraTawwab See omnystudio.com/listener for privacy information.

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  3. Left for my Best Friend (w/ Tika Sumpter)

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    Left for my Best Friend (w/ Tika Sumpter)

    Actress Tika Sumpter (Sonic The Hedgehog 1 & 2) recounts the times that boys have left her for her best friend, losing her expensive engagement ring, and meeting her partner on a Tyler Perry set.  Nicole realizes she has abandonment issues, and campaigns to be cast in Sonic the Hedgehog 3.    We're running low on dirty messages! Write Nicole something nasty and send it to whywontyoudatemepodcast@gmail.com for a chance to have it read on-air.     Black Lives Matter. Click here for an updated list of over 100 different things you can do to support racial justice.     Follow Nicole Byer:  Tour Dates: linktr.ee/nicolebyerwastaken Twitter: @nicolebyer Instagram: @nicolebyer New Merch!! podswag.com/dateme Nicole's book: indiebound.org/book/9781524850746 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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  4. Addressing The Cancers in Our Lives with Warrior Bershan Shaw

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    Addressing The Cancers in Our Lives with Warrior Bershan Shaw

    Today, we are joined by serial entrepreneur motivational speaker, TV personality, business coach, & two-time cancer survivor, Bershan Shaw. We talk about removing shame from our lives and nurturing the leader within to enhance the quality of our internal and external relationships. Bershan encourages us all to address the “cancers” within our own lives so that we can be fulfilled TODAY,  because tomorrow may never come. You can’t help but leave this conversation ignited, inspired, and motivated to be the best version of yourself. Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @Bershanshaw  Book: The Unstoppable Warrior Woman See omnystudio.com/listener for privacy information.

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  5. Creating Your Personal Style with June Ambrose

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    Creating Your Personal Style with June Ambrose

    It doesn’t always have to be mom jeans and Birkenstocks, we’re talking with celebrity stylist and costume designer, June Ambrose about keeping it cute and creating your personal style. See omnystudio.com/listener for privacy information.

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  6. Prioritizing Life With Adrienne Banfield Norris

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    Prioritizing Life With Adrienne Banfield Norris

    This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Gam: @gammynorris @GammyNorris_ Positively Gam See omnystudio.com/listener for privacy information.

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  7. Honoring Your Heart's Desire with Mara Brock Akil

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    Honoring Your Heart's Desire with Mara Brock Akil

    This week, we are joined by a friend of the pod and all-around icon in television: Mara Brock Akil. Mara is a prolific producer, screenwriter, and showrunner who has helped reshape the television landscape by blessing us with iconic shows like “Girlfriends,” "The Game,” “Being Mary Jane,” “Black Lightning,” — and so many others!  In our conversation, we talk about how Mara honors her intentions and goals as an artist by traveling, playing tennis and finding ways to fill her cup outside of work. We also discuss some of the iconic characters she’s brought to life on television and why she considers "Love Is" to be her best work to date. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with Mara Brock Akil: @MaraBrockAkil https://inthelandofmara.com/  See omnystudio.com/listener for privacy information.

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  8. Experiencing Pleasure, Joy and Ease with Ev'Yan Whitney

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    Experiencing Pleasure, Joy and Ease with Ev'Yan Whitney

    We’re tapping into our sensual side today with Sexuality Doula, Ev’Yan Whitney. Listen in and learn all about how we can indulge in the pleasure we all deserve. See omnystudio.com/listener for privacy information.

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  9. Creating a Vibe in Your Home with Justina Blakeney

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    Creating a Vibe in Your Home with Justina Blakeney

    Feeling like your home decor needs a refresh? Justina Blakeney (designer, artist, author and the founder of Jungalow) shares tips on how to design that special space for mama and the perfect play area for our sugababies. See omnystudio.com/listener for privacy information.

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  10. Embracing Change with Yolonda Ross

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    Embracing Change with Yolonda Ross

    This week we’re joined by critically acclaimed actress, writer, director and activist, Yolonda Ross. She’s going to be giving us the suga on her journey, embracing change and why she loves Butterflies. Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Yolonda: yolondaross.com @yolondaross @yolondaross_creator See omnystudio.com/listener for privacy information.

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  11. Going Through Hell with Star of ‘Lucifer’ Lesley Ann Brandt

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    Going Through Hell with Star of ‘Lucifer’ Lesley Ann Brandt

    Generational curses cannot be broken overnight. In fact, most milestones, epiphanies, and accomplishments are not often achieved without a bit of strife/obstacle. This week, we are joined by activist, amazing mama, and the talented actress playing the character "Mazikeen" on Netlfix’s drama, ‘Lucifer’ Lesley-Ann Brant. Lesley-Ann shares what it was like to grow up in South Africa during apartheid and how that has informed her identity both on and off the screen. She reminds us that life is a balance between both the good and bad and urges us to make peace with the pendulum swing of life.  Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: IG: @LesleyAnnBrandt Twitter: @LesleyAnnBrandt See omnystudio.com/listener for privacy information.

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  12. Finding Your Front Row With Garcelle Beauvais

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    Finding Your Front Row With Garcelle Beauvais

    This week we're celebrating Galentine's day with the one and only Garcelle Beauvais! We're talking all about sisterhood and how to find a squad that lifts you up, cheers you on and fixes your crown. Plus, Garcelle shares what it's like co-parenting her teen sons, finding love during Covid, and her big goal for 2021! Show us some love, don't forget to rate and review! See omnystudio.com/listener for privacy information.

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  13. Side Effects of Black Motherhood (with Tika Sumpter)

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    Side Effects of Black Motherhood (with Tika Sumpter)

    This week, actress Tika Sumpter joins us to speak on creating a much-needed sweet space for Black mamas. Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV! Listen to the podcast streaming on all podcast platforms. Advertise on the show! Go to https://www.amandaseales.com/book-me  This is a Smart Funny & Black Production Follow me on social media: Instagram - https://www.instagram.com/amandaseales/ Facebook - https://www.facebook.com/AmandaSealesTV/ Make sure you’re subscribed!

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  14. INTERVIEW: Tika Sumpter Talks Sonic, Tyler Perry's Influence, Interracial Marriage + More

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    INTERVIEW: Tika Sumpter Talks Sonic, Tyler Perry's Influence, Interracial Marriage + More

    The Breakfast Club Sits Down With Tika Sumpter To Discuss Sonic, Tyler Perry's Influence, Interracial Marriage. Listen For More! YouTube: https://www.youtube.com/@BreakfastClubPower1051FM See omnystudio.com/listener for privacy information.

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  15. It Takes a Village with Latham Thomas

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    It Takes a Village with Latham Thomas

    We're celebrating National Black Breastfeeding Week with Doula and maternity wellness expert, Latham Thomas of Mama Glow. Our conversation with Latham is healing, as we reexamine the narrative of Black motherhood and address our ancestral connection to the birthing experience in America today. Also, there's still time to register for the Milk & Suga digital summit happening on Friday, August 28th, sign up today! https://www.milkandsuga.com/#register-form See omnystudio.com/listener for privacy information.

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  16. Taking Charge of Your Destiny with Lenise Williams

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    Taking Charge of Your Destiny with Lenise Williams

    This week we are joined by Lenise Williams, an attorney, serial entrepreneur, and mom of two amazing boys. She consults with start-ups, creates viable business models and is the founder of Made Leather Company, a luxury brand that imports quality handmade leather products from Morocco. She is passionate about entrepreneurship and continuously sets out to educate many, especially mothers, on the importance of finding independence through entrepreneurship. Made Leather Co. Mompreneuresq Sugaberry See omnystudio.com/listener for privacy information.

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  17. How to Have The Talk with Your Kids with Dr. Tracie Gilbert

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    How to Have The Talk with Your Kids with Dr. Tracie Gilbert

    There’s no denying that our little ones are curious and it’s important for us to have those awkward, but honest conversations about their body. We're joined by sex and sexuality educator, Dr. Tracie Gilbert to learn how we can have "the talk" at any age with our kids. See omnystudio.com/listener for privacy information.

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  18. Accepting The Dark Sides of Myself with Lorraine Toussaint

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    Accepting The Dark Sides of Myself with Lorraine Toussaint

    “The darkest part of ourselves have to also be made known to us” Lorraine Toussaint This week we are joined by the talented actress and writer Lorraine Toussaint to discuss the importance of being unafraid in EVERY aspect of our identity and the transformative healing that occurs once you forgive your inner child. Lorraine shares the pivotal introspective healing she was able to accomplish while playing the character “Vee” from Orange Is the New Black. She encourages us all to explore the parts of ourselves that we run away from and often suppress because it’s too “dark” or “shameful”. This episode explores the idea that the most difficult parts of our lives are always the most responsible for our evolution into strong dynamic individuals. Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: Twitter: @LPToussaint IG: @lorrainetoussaint Blog: Everyday Lovely See omnystudio.com/listener for privacy information.

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  19. Facing Fertility Concerns with Desireé McCarthy-Keith, M.D.

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    Facing Fertility Concerns with Desireé McCarthy-Keith, M.D.

    We're handling this week's episode with extra care, a medical conversation wrapped in velvet may sound uncommon, but we promise you this episode is one you don't want to miss. We're joined by Board Certified Reproductive Endocrinologist and Medical Director at Shady Grove Fertility Atlanta, Desiree McCarthy-Keith, M.D. for a shame-free conversation about the basics of fertility, our reproductive options and to remind us that we're not alone on this journey. To learn more about Dr. MK and Shady Grove Fertility, please check out their website: https://www.shadygrovefertility.com/ See omnystudio.com/listener for privacy information.

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  20. Family Planning Options with Reverend Stacey

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    Family Planning Options with Reverend Stacey

    This week we’re joined by Reverend Dr.Stacey L. Edwards-Dunn of Fertility for Colored Girls to talk about the intersection of faith and fertility. See omnystudio.com/listener for privacy information.

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