Tika Sumpter

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  1. Prioritizing Life With Adrienne Banfield Norris

    2022. 08. 01.

    Prioritizing Life With Adrienne Banfield Norris

    This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Gam: @gammynorris @GammyNorris_ Positively Gam See omnystudio.com/listener for privacy information.

    45분
  2. Left for my Best Friend (w/ Tika Sumpter)

    2022. 04. 22.

    Left for my Best Friend (w/ Tika Sumpter)

    Actress Tika Sumpter (Sonic The Hedgehog 1 & 2) recounts the times that boys have left her for her best friend, losing her expensive engagement ring, and meeting her partner on a Tyler Perry set.  Nicole realizes she has abandonment issues, and campaigns to be cast in Sonic the Hedgehog 3.    We're running low on dirty messages! Write Nicole something nasty and send it to whywontyoudatemepodcast@gmail.com for a chance to have it read on-air.     Black Lives Matter. Click here for an updated list of over 100 different things you can do to support racial justice.     Follow Nicole Byer:  Tour Dates: linktr.ee/nicolebyerwastaken Twitter: @nicolebyer Instagram: @nicolebyer New Merch!! podswag.com/dateme Nicole's book: indiebound.org/book/9781524850746 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1시간 2분
  3. Celebrating Black Love with Codie Elaine Oliver

    2020. 04. 20.

    Celebrating Black Love with Codie Elaine Oliver

    We’re sharing a whole guidebook to love and intimacy with our guest Codie Elaine Oliver, founder of Black Love. We're sharing how we met our significant others, tips on maintaining some romantic normalcy plus advice to anyone holding out hope to find that special someone. See omnystudio.com/listener for privacy information.

    59분
  4. Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

    2022. 07. 25.

    Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

    This week we’re joined by licensed therapist and relationship expert Nedra Glover Tawwab. She’s going to be giving us the suga on her gift for helping others , creating healthy relationships and why boundaries are a beautiful thing.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Nedra: www.nedratawwab.com @NedraTawwab See omnystudio.com/listener for privacy information.

    46분
  5. Embracing Change with Yolonda Ross

    2022. 07. 18.

    Embracing Change with Yolonda Ross

    This week we’re joined by critically acclaimed actress, writer, director and activist, Yolonda Ross. She’s going to be giving us the suga on her journey, embracing change and why she loves Butterflies. Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Yolonda: yolondaross.com @yolondaross @yolondaross_creator See omnystudio.com/listener for privacy information.

    54분
  6. Loving The Skin You're In With Dr. Michelle Henry

    2022. 06. 27.

    Loving The Skin You're In With Dr. Michelle Henry

    This week we’re joined by a board-certified dermatologist and dermatologic surgeon, Dr. Michelle Henry. She’s going to be giving us the suga on her journey, how to keep our melanin popping and loving the skin you’re in.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Dr. Henry: www.skinaestheticsurgery.com @drmichellehenry See omnystudio.com/listener for privacy information.

    33분
  7. The No Stress Zone with Katrina McGhee

    2022. 07. 11.

    The No Stress Zone with Katrina McGhee

    This week we're joined by chief brand ambassador for the American Heart Association, Katrina McGhee. She’s sharing the suga on decreasing our stress levels, taking care of our bodies and how we can live heart healthy lives Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Katrina: @KDMcGhee https://lovingonme.com/   See omnystudio.com/listener for privacy information.

    35분
  8. Preserving Your Peace with Shelah Marie

    2022. 01. 10.

    Preserving Your Peace with Shelah Marie

    This week we are joined by Shelah Marie of Love & Hip hop Miami. Shelah is a wellness influencer and founder of Curvy, Curly, Conscious, a sisterhood and collective that promotes self-care, self-love and self-empowerment for Black women. Shelah is also the author of Positive You: A Personal Growth Journal for Women. In this episode, we talk to Shelah about how her upbringing as the only Black person in her household influenced her journey into wellness, why she is unapologetic about making space for Black women and how she kept herself grounded while filming a reality TV show. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @theshelahmarie @curvycurlyconscious https://www.curvycurlyconscious.com/  See omnystudio.com/listener for privacy information.

    43분
  9. INTERVIEW: Tika Sumpter Talks Sonic, Tyler Perry's Influence, Interracial Marriage + More

    2024. 12. 05.

    INTERVIEW: Tika Sumpter Talks Sonic, Tyler Perry's Influence, Interracial Marriage + More

    The Breakfast Club Sits Down With Tika Sumpter To Discuss Sonic, Tyler Perry's Influence, Interracial Marriage. Listen For More! YouTube: https://www.youtube.com/@BreakfastClubPower1051FM See omnystudio.com/listener for privacy information.

    39분
  10. Living By Your Own Rules with Tamron Hall

    2021. 12. 20.

    Living By Your Own Rules with Tamron Hall

    This week we are joined by the Daytime Emmy award-winning TV host, journalist and philanthropist, Tamron Hall! Tamron has served as the anchor for MSNBC Live with Tamron Hall and was the first African-American female co-host of “TODAY.” Recently, she published her first novel, As the Wicked Watch: The First Jordan Manning Novel. In this episode, we talk about why we deserve it all, why you should never stop pursuing your dreams and the importance of amplifying the stories of Black women. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @tamronhall https://tamronhallshow.com/  See omnystudio.com/listener for privacy information.

    55분
  11. A Mommy Mantra to Help You Step Forward Into the Unknown

    2021. 11. 08.

    A Mommy Mantra to Help You Step Forward Into the Unknown

    Hello Sugas! Only one more week till our Season 5 premiere on November 15th! We are SO excited to be recording and we can hardly wait to fill you in on our incredible guests! While we put the finishing touches on next week's episode, here’s a minisode of one of our favorite Mommy Mantras from last season. We hope it gives you the encouragement to keep taking a step forward in life, even when you don't know what lies ahead! Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com See omnystudio.com/listener for privacy information.

    2분
  12. Words of Affirmation from Tika and Thai

    2021. 01. 11.

    Words of Affirmation from Tika and Thai

    The Suga is back with all new episodes starting Monday, January 18th! We have some incredible guests and topics lined up for you. Make sure to subscribe, we can't wait for you to listen! While you're at it, if you need some words of affirmation drop us a line at thesuga [at] sugaberry [dot] com See omnystudio.com/listener for privacy information.

    3분
  13. Protecting Our Crowns with Sharie Wilson & Tonya Thompson of DreamGirls Hair

    2021. 12. 27.

    Protecting Our Crowns with Sharie Wilson & Tonya Thompson of DreamGirls Hair

    You know, they say "a Black woman’s hair is her crown!" But, with so many products on the market and styling methods to choose from, it can be confusing knowing where to start. That's why this week we're diving into all things hair care with the powerhouse sisters Sharie Wilson and Tonya Thompson, co-founders of DreamGirls Hair. In this episode, we talk to these beauty mavens about living their dream, lessons learned along the way, and how having “magic hair-growing hands” is helping women appreciate and protect their crowns. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guests: @dreamgirlshair @hairbytonya @imshariewilson See omnystudio.com/listener for privacy information.

    40분
  14. Divine Living with Sheryl Lee Ralph

    2022. 06. 20.

    Divine Living with Sheryl Lee Ralph

    This week we’re joined by acclaimed award-winning actress, author, film director and activist, the legendary Sheryl Lee Ralph. We’re sharing the suga on dreaming big, learning life’s lessons and being the author of your own life story. Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Sheryl: @thesherylleeralph @thesherylralph See omnystudio.com/listener for privacy information.

    47분
  15. Accepting The Dark Sides of Myself with Lorraine Toussaint

    2021. 06. 28.

    Accepting The Dark Sides of Myself with Lorraine Toussaint

    “The darkest part of ourselves have to also be made known to us” Lorraine Toussaint This week we are joined by the talented actress and writer Lorraine Toussaint to discuss the importance of being unafraid in EVERY aspect of our identity and the transformative healing that occurs once you forgive your inner child. Lorraine shares the pivotal introspective healing she was able to accomplish while playing the character “Vee” from Orange Is the New Black. She encourages us all to explore the parts of ourselves that we run away from and often suppress because it’s too “dark” or “shameful”. This episode explores the idea that the most difficult parts of our lives are always the most responsible for our evolution into strong dynamic individuals. Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: Twitter: @LPToussaint IG: @lorrainetoussaint Blog: Everyday Lovely See omnystudio.com/listener for privacy information.

    1시간 13분
  16. Easing Into Motherhood with Kelly McCreary

    2022. 02. 07.

    Easing Into Motherhood with Kelly McCreary

    This week we are joined by Kelly McCreary, who stars on Grey’s Anatomy as Dr. Maggie Pierce. Last year, Kelly gave birth to her first child with her husband, director Pete Chatmon (whom, btw, she met on the set of Grey's Anatomy)! We are so happy to have Kelly on the show to talk about her thoughts on family planning, finding the right healthcare providers, and most importantly, how we can ease into being a new mom. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @seekellymccreary See omnystudio.com/listener for privacy information.

    57분
  17. A Mental Health Check-in with Dr. Chanté DeLoach

    2022. 01. 31.

    A Mental Health Check-in with Dr. Chanté DeLoach

    This week, we're doing a little mental health check-in with Dr. Chanté D. DeLoach, a licensed clinical psychologist. Dr. DeLoach, or "Dr. D" as she is affectionately known, is the founder and executive director of Luminesce Psychological Services, where she works to help individuals, couples, and families create healthier, more meaningful relationships.  Tune in as we talk about how we can maintain happy and healthy relationships with our children, our loved ones—and most importantly—ourselves. Dr. D also shares some sample scripts we can use to check our kids’ mental health, along with some sage words to help us get through tough times. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: https://www.drdeloach.com/ See omnystudio.com/listener for privacy information.

    43분
  18. Go About Your Business with Tabitha Brown

    2021. 01. 18.

    Go About Your Business with Tabitha Brown

    In 2021 we’re asking: how are you betting on yourself this year? Actress, vegan foodie and everyone's favorite mom, Tabitha Brown joins us to share her incredible story about how she took a chance on herself and made her wildest dreams come true. Plus, Tabitha shares her personal approach to motherhood. If you loved today's episode, need some words of affirmation or advice, drop us a line at thesuga [at] sugaberry [dot] com See omnystudio.com/listener for privacy information.

    47분
  19. Embracing Motherhood After 50 With Richelle Carey

    2022. 04. 11.

    Embracing Motherhood After 50 With Richelle Carey

    Our guest this week Richelle Carey was featured in the latest print edition of Essence celebrating her journey to motherhood. After years of waiting for the perfect partner and an unsuccessful round of IVF she became a mother last year through adoption. In Richelle’s own words “If you had told me that at 50 years old I’d be a single Mom living in my parents guest house I would think I’d screwed up my life... But actually everything turned out perfectly" Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @RichelleCarey Richelle Carey Reel Richelle Carey Bio See omnystudio.com/listener for privacy information.

    48분
  20. The Diverse Beauty of Life and Motherhood with Dr. Lisa Williams

    2022. 04. 18.

    The Diverse Beauty of Life and Motherhood with Dr. Lisa Williams

    This week we’re joined by the amazing Dr. Lisa Williams, Founder and CEO of The World of Entertainment, Publishing and Inspiration, home to beloved global brands like The Fresh Dolls, and we’re sharing the suga on loving the skin you’re in, going after your dreams and keeping life fresh.    Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com   Connect with our guest: www.thefreshdolls.com @thafreshdolls Facebook Fresh Dolls Youtube   See omnystudio.com/listener for privacy information.

    43분
Apple의 Tika Sumpter