Tika Sumpter

Émissions

Épisodes

  1. Prioritizing Life With Adrienne Banfield Norris

    01/08/2022

    Prioritizing Life With Adrienne Banfield Norris

    This week we’re joined by the dynamic Adrienne Banfield Norris. She’s going to be giving us the suga on why more women need to prioritize their dreams, how hosting Red Table Talk has opened her mind and how she got that banging body.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Gam: @gammynorris @GammyNorris_ Positively Gam See omnystudio.com/listener for privacy information.

    43 min
  2. Left for my Best Friend (w/ Tika Sumpter)

    22/04/2022

    Left for my Best Friend (w/ Tika Sumpter)

    Actress Tika Sumpter (Sonic The Hedgehog 1 & 2) recounts the times that boys have left her for her best friend, losing her expensive engagement ring, and meeting her partner on a Tyler Perry set.  Nicole realizes she has abandonment issues, and campaigns to be cast in Sonic the Hedgehog 3.    We're running low on dirty messages! Write Nicole something nasty and send it to whywontyoudatemepodcast@gmail.com for a chance to have it read on-air.     Black Lives Matter. Click here for an updated list of over 100 different things you can do to support racial justice.     Follow Nicole Byer:  Tour Dates: linktr.ee/nicolebyerwastaken Twitter: @nicolebyer Instagram: @nicolebyer New Merch!! podswag.com/dateme Nicole's book: indiebound.org/book/9781524850746 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 h 2 min
  3. Living Well with Tia Mowry

    11/05/2020

    Living Well with Tia Mowry

    Living well and being well may sound simple enough, but we all know it isn’t. This week we’re talking with Tia Mowry (Netflix Family Reunion) about expectations of motherhood, what kickstarted her wellness journey and her favorite recipes from her cookbook, Whole New You. See omnystudio.com/listener for privacy information.

    55 min
  4. Honoring Your Heart's Desire with Mara Brock Akil

    29/11/2021

    Honoring Your Heart's Desire with Mara Brock Akil

    This week, we are joined by a friend of the pod and all-around icon in television: Mara Brock Akil. Mara is a prolific producer, screenwriter, and showrunner who has helped reshape the television landscape by blessing us with iconic shows like “Girlfriends,” "The Game,” “Being Mary Jane,” “Black Lightning,” — and so many others!  In our conversation, we talk about how Mara honors her intentions and goals as an artist by traveling, playing tennis and finding ways to fill her cup outside of work. We also discuss some of the iconic characters she’s brought to life on television and why she considers "Love Is" to be her best work to date. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with Mara Brock Akil: @MaraBrockAkil https://inthelandofmara.com/  See omnystudio.com/listener for privacy information.

    1 h 11 min
  5. Sharing the Suga with Our Own Moms

    04/05/2020

    Sharing the Suga with Our Own Moms

    Make sure to have a box of tissues ready because this Mother’s Day, we’re getting personal. Our very own precious mama’s, Ms. Janice and Ms. Sherrie join us to share their stories of resilience, strength and love. A reminder we all need to hear, there is always joy, even during the tough times. See omnystudio.com/listener for privacy information.

    53 min
  6. Celebrating Black Love with Codie Elaine Oliver

    20/04/2020

    Celebrating Black Love with Codie Elaine Oliver

    We’re sharing a whole guidebook to love and intimacy with our guest Codie Elaine Oliver, founder of Black Love. We're sharing how we met our significant others, tips on maintaining some romantic normalcy plus advice to anyone holding out hope to find that special someone. See omnystudio.com/listener for privacy information.

    57 min
  7. Creating a Vibe in Your Home with Justina Blakeney

    13/04/2020

    Creating a Vibe in Your Home with Justina Blakeney

    Feeling like your home decor needs a refresh? Justina Blakeney (designer, artist, author and the founder of Jungalow) shares tips on how to design that special space for mama and the perfect play area for our sugababies. See omnystudio.com/listener for privacy information.

    52 min
  8. Protecting Our Crowns with Sharie Wilson & Tonya Thompson of DreamGirls Hair

    27/12/2021

    Protecting Our Crowns with Sharie Wilson & Tonya Thompson of DreamGirls Hair

    You know, they say "a Black woman’s hair is her crown!" But, with so many products on the market and styling methods to choose from, it can be confusing knowing where to start. That's why this week we're diving into all things hair care with the powerhouse sisters Sharie Wilson and Tonya Thompson, co-founders of DreamGirls Hair. In this episode, we talk to these beauty mavens about living their dream, lessons learned along the way, and how having “magic hair-growing hands” is helping women appreciate and protect their crowns. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guests: @dreamgirlshair @hairbytonya @imshariewilson See omnystudio.com/listener for privacy information.

    39 min
  9. Preventing Mommy Burnout w/ Devi Brown

    06/04/2020

    Preventing Mommy Burnout w/ Devi Brown

    Let’s be real, moms are expected to be the epitome of self-sacrifice. This week we’re joined by Devi Brown (Founder of Karma Bliss and wellness entrepreneur) who is dropping some gems (and crystals) sharing practical tools and methods for implementing a self-care routine for all the hardworking mamas out there. See omnystudio.com/listener for privacy information.

    1 h 4 min
  10. The Reality of Working Moms with Christine Michel Carter

    24/01/2022

    The Reality of Working Moms with Christine Michel Carter

    In this week’s episode, we talk to Christine Michel Carter, a global advocate and expert on issues impacting working moms everywhere. Her writing and commentary has been featured in The New York Times, The Washington Post and Forbes. Christine has also worked with the Congressional Caucus on Black Women & Girls, the U.S. Department of Labor, and the U.S. Chamber of Commerce.  Last but not least, Christine is also the author of the bestselling children’s book, Can Mommy Go To Work? as well as the adult novel, MOM AF. Tune in as we dive into all things child care, remote work, and how mothers can advocate for the life they want. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @cmichelcarter https://christinemichelcarter.com/  See omnystudio.com/listener for privacy information.

    41 min
  11. Creating Your Personal Style with June Ambrose

    31/08/2020

    Creating Your Personal Style with June Ambrose

    It doesn’t always have to be mom jeans and Birkenstocks, we’re talking with celebrity stylist and costume designer, June Ambrose about keeping it cute and creating your personal style. See omnystudio.com/listener for privacy information.

    55 min
  12. A Love Letter to All The Mamas with Jazmyn Simon

    23/03/2020

    A Love Letter to All The Mamas with Jazmyn Simon

    We all know that having a baby is a labor of love, but sometimes having a baby for the first time can simultaneously feel like the most joyous thing ever & the most isolating thing ever. In this episode, Jazmyn Simon (HBO's Ballers) joins us as we share advice we wish we knew before we became moms. See omnystudio.com/listener for privacy information.

    1 h
  13. Our Temporary Normal

    30/03/2020

    Our Temporary Normal

    Since news of Coronavirus hit the United States, everything has come to a halt and has challenged families to adjust to a temporary normal. In this episode, we give recommendations about ways to keep the little ones busy and relieve some of that mommy stress while we’re under quarantine, maybe we'll do a Tik-Tok challenge while we're at it. See omnystudio.com/listener for privacy information.

    44 min
  14. Starting Where You Are with Massy Arias

    01/06/2020

    Starting Where You Are with Massy Arias

    This week we’ve got the fittest mom in the game, Massy Arias joining us to talk about motherhood, mental health and making healthy lifestyle choices that last for good. See omnystudio.com/listener for privacy information.

    51 min
  15. Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

    25/07/2022

    Boundaries Are A Beautiful Thing With Nedra Glover Tawwab

    This week we’re joined by licensed therapist and relationship expert Nedra Glover Tawwab. She’s going to be giving us the suga on her gift for helping others , creating healthy relationships and why boundaries are a beautiful thing.  Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Nedra: www.nedratawwab.com @NedraTawwab See omnystudio.com/listener for privacy information.

    44 min
  16. Finding Your Flow with Cassie Ventura Fine

    15/11/2021

    Finding Your Flow with Cassie Ventura Fine

    This week, we are joined by the one and only Cassie Ventura Fine, the gorgeous stunner behind iconic hits like "Me & U” and “Long Way 2 Go.” In this episode, we talk to the happy momma of two beautiful daughters about how she’s piecing together the new version of herself, why she thinks shrinking friendship circles are a good thing, and what’s next for her in music. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @Cassie See omnystudio.com/listener for privacy information.

    53 min
  17. Finding Your Front Row With Garcelle Beauvais

    15/02/2021

    Finding Your Front Row With Garcelle Beauvais

    This week we're celebrating Galentine's day with the one and only Garcelle Beauvais! We're talking all about sisterhood and how to find a squad that lifts you up, cheers you on and fixes your crown. Plus, Garcelle shares what it's like co-parenting her teen sons, finding love during Covid, and her big goal for 2021! Show us some love, don't forget to rate and review! See omnystudio.com/listener for privacy information.

    40 min
  18. Working Out Your Spiritual Purpose with Angela Manuel Davis

    26/07/2021

    Working Out Your Spiritual Purpose with Angela Manuel Davis

    This week, Tika Sumpter and Thai Randolph are joined by former USA track & field athlete, current NIKE athlete, motivational speaker, mother, & wife, Angela Manuel Davis. In this episode, the ladies talk about finding/living in your purpose through the fusion of spirituality & fitness. Angela reminds our listeners that we are all created IN purpose, ON purpose, FOR a purpose- so we must honor and take care of the body that houses our gifts. Connect with us:  @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @AngelaManuelDavis AARMY.com See omnystudio.com/listener for privacy information.

    52 min
  19. Legislating a Brighter Future with Rep. Cori Bush

    03/01/2022

    Legislating a Brighter Future with Rep. Cori Bush

    It’s not every day a member of Congress joins us on the pod, but that’s exactly what we have in store for this week’s episode! Join us as we chat with the remarkable and inspiring Congresswoman Cori Bush from the wonderful state of Missouri.  Congresswoman Cori Bush is a registered nurse, community activist, organizer, single mother, and ordained pastor for the people of St. Louis. She is currently serving her first term as the representative of Missouri’s 1st Congressional District in the United States House of Representatives.  In our conversation, we talk about the congresswoman's journey from activist to legislator, how she’s adapted family life while working on the Hill and, how the U.S. can better maternal healthcare for Black moms. Last but not least, she shares what gives her hope as we build a brighter future for us all. Connect with us: @TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com  www.sugaberry.com Connect with our guest: @coribush https://coribush.org/  See omnystudio.com/listener for privacy information.

    34 min
  20. Embracing Change with Yolonda Ross

    18/07/2022

    Embracing Change with Yolonda Ross

    This week we’re joined by critically acclaimed actress, writer, director and activist, Yolonda Ross. She’s going to be giving us the suga on her journey, embracing change and why she loves Butterflies. Connect with us:@TheSugaberries  @TikaSumpter @ThaiRandolph TheSuga@Sugaberry.com www.sugaberry.com Connect with Yolonda: yolondaross.com @yolondaross @yolondaross_creator See omnystudio.com/listener for privacy information.

    53 min
Tika Sumpter sur Apple