2EZcast

jack252986

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HEALTH & FITNESS

Life is about perspective. This podcast, hosted by professional bodybuilder Jack Richardson, aims broaden yours with guests from different backgrounds with a variety of mindsets to offer you an opportunity to add to your own perspective of life that you otherwise might not of had.

6D AGO

#14 Dean White- I want to win the 212 Olympia

Olympia 212 competitor Dean White joins the podcast to break down the mindset behind his rise, setback, and return to the biggest stage in bodybuilding. From winning his IFBB Pro card and Mr Universe, to competing at the Olympia while building a gym, to rebuilding his body after spinal fusion surgery, this is a conversation about resilience, risk, and what it actually takes to compete at the highest level. We discuss: - The spinal fusion that forced Dean out of competing - A car crash that reset his recovery - Winning Mr Universe and earning his IFBB Pro card - Competing at the Olympia while building Falcon Gym - Bodybuilding with one kidney - Planning a return to the Olympia stage - Would he ever move to the Open class? - Dean’s approach to PEDs - Training with bodybuilding legends leading into the O - The true margin for error at the Olympia - Bodybuilding in America vs the UK And much more.

1h 34m
FEB 13

#13 Dan McNab - Remain Hardcore

Mr Universe winner Dan McNab, known as Big Pale Nasty, joins the podcast to unpack the mindset that built his physique and reputation. From intensity in the gym to the discipline outside it, this is a conversation about what it really takes to win. We discuss: - How PED usage has changed - What's wrong with modern day bodybuilding - Why losing is important - What people get wrong about low volume -Social media and much much more

1h 33m
JAN 31

#12 Wade Smith - How to make a passion a living

From a kitchen-table side hustle to a multi-million-pound brand, Wade Smith shares the story of how Doughnotts became one of the UK’s leading doughnut businesses. We discuss: - How it started vs how it's going - Mistakes people make in business - Scaling down to scale upwards - Bodybuilding and much much more

1h 56m
JAN 21

#11 Ryan Turner- What is the end goal?

IFBB Pro Ryan Turner joins the podcast as we deep delve into life in and outside of bodybuilding, we discuss: - The paradox of ambition. - What drives Ryan? - Should you seek adversity? - What makes bodybuilding actually hard? and much much more

1h 11m
11/28/2025

#10 Dan Bastick & Romana Skotzen - What It Really Takes To Coach Your Partner To The Olympia

Romana and Dan aren't your typical couple, nor are they your typical bodybuilding couple, they're the couple that managed to earn their way to the Olympia together. We discuss: - How does a coaching dynamic work in a relationship - The differences and similarities between male and female bodybuilding - What is femininity? - Dealing with the trolls and much much more

2h 5m
11/23/2025

#9 Josh Maley - Filling out the tallest frame

Josh Maley became the worlds tallest IFBB pro after also winning Mr Universe with a height of 6ft 6' and a stage weight of over 300lbs, we discuss: - How hard did Josh push to make it as far as he did in Bodybuilding - The dilemma that contributed to his retirement - Why he self coached through the majority of his competitive journey - The do's and don'ts of tall bodybuilders and much much more

1h 34m
11/14/2025

#8 Christian Chapman - Christian's Coaching Come up

Christian Chapman is making headway to his goal of being a top physique coach after a successful year of coaching some of the best amateur bodybuilders in the UK: - Why coaches fall off - PED's - Peaking properly - The line of responsibility a coach should take on and much much more

1h 27m
11/08/2025

#7 Sophie Jenkins- Leaving 'Big Soph' Behind

Figure IFBB Pro Sophie Jenkins reached the panicle of bodybuilding by competing at the Olympia, we discuss: - Soph's journey from athletics to Olympia competitor - Why Soph decided it was time to retire from bodybuilding - Why a relaxed approached to bodybuilding yielded more progress - How Soph overcame a career threatening injury and much much more

1h 17m

Life is about perspective. This podcast, hosted by professional bodybuilder Jack Richardson, aims broaden yours with guests from different backgrounds with a variety of mindsets to offer you an opportunity to add to your own perspective of life that you otherwise might not of had.

Creator

jack252986
Years Active

2025 - 2026
Episodes

14
Rating

Explicit
Copyright

© Copyright 2025 All rights reserved.
Show Website

2EZcast