The Healing Embodied Podcast

Chelsea Horton
  • 5.0 (23)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

  1. 5D AGO

    65. You can't experience the love or abundance you want from the energy of fear - Instagram Live recording

    Join Rock Solid Relationship by 10/15/25 to get Wholly Human for FREE: Rock Solid Relationship These are the last 2 months of this program forever! Join Wholly Human here: Wholly Human Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs: Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Free Facebook Community for practitioners who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedpractitionerparadigm/ Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified Unlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervision Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    28 min

  2. SEP 29

    64. FAQ Series: What else can I do with my skillset as a therapist that won't burn me out or sacrifice my income?

    We've been hearing this question a LOT! And most people aren't taught this in grad school. You're taught that you have a few options post-graduation: community mental health, group/private practice, or treatment centers. But what if you're someone who does not thrive in the traditional mental health system? What if you want to expand your career beyond that and use your skillset in new ways? In this episode, we're going to help you unlock your ability to dream, create, and open yourself to the infinite possibilities of what you can do with your immense skillset. Links we mentioned in this episode: Our $7 ebook about how to serve others without burning out, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to have your dreams be held, witnessed, and celebrated and see how our certification program can help you live out the fullest expression of your purpose? Book your free Career Vision Call: https://healingembodied.hbportal.co/public/67cb58ee965171002618c85b Join our free online community of other unicorn therapists, The Embodied Practitioner Paradigm: https://www.facebook.com/groups/embodiedpractitionerparadigm/ Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    24 min

  3. SEP 22

    63: Reclaiming sexuality after purity culture and religious trauma - with Lauren Elise Rogers

    WE SPARE NO DETAILS! I connected with this guest because of our similar stories of growing up in high-control religious environments, being in a long-term relationships with gay men, devastating breakups, reclaiming sexuality and MORE. In this episode, you will learn tools to reclaim your sexuality and feel so so SEEN if you are on the journey of deconstructing sex-negative beliefs. Lauren Elise Rogers is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She is known for creating shame-free spaces, where she invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues. LAUREN'S LINKS: Website: www.sexedforyou.com Youtube: https://www.youtube.com/@sexedforyou Instagram: https://www.instagram.com/sex_ed_for_you/ Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    1h 4m

  4. SEP 4

    62: FAQ series: how to get clients as a therapist or coach

    Chelsea and Sarah here to answer one of the most frequently asked questions we hear from therapists, mental health practitioners, and coaches: How do I get clients? We have spent years refining the skill of marketing, and have created a company that has done over $1M in revenue serving over 2,000 clients worldwide. In this episode, we share our top 5 tips for getting clients in your practice. Want to be OBSESSED with what you do, clear and confident in your purpose, and THRIVE in your career? This is what we will help you create through The Healing Embodied Practitioner Training Program Book a free Career Vision Call with us to learn how to elevate your career and ask any questions about how we can support you: Book with Chelsea Book with Sarah Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    19 min

  5. AUG 28

    61: Fusing pole dance and therapy to help women heal from trauma - with Dr. Cat Liang

    A long overdue episode where I share my deep love for pole dancing with the incredible Dr. Cat Liang. She is a clinical psychologist and pole dance instructor who has conducted research on the therapeutic benefits of pole dance, particularly with women survivors of abuse. We talk about the internalized shame that women carry about their bodies and their sexuality. We talk about the importance of witnessing other women reclaiming their bodies through sensual movement, as well as the power of healing in a community of supportive women. We also discuss how creativity and pole dance help trauma survivors gain a sense of agency over their bodies and their emotions, and learn to feel safe with discomfort. Dr. Cat Liang is going to be running her first 12-week Sensual Movement workshop series in Los Angeles, California, where she puts her clinical research into practice. If you are interested in learning more and being on the waitlist, send her an email at info@drcatliang.com You can learn more about her therapy work at her website: https://www.drcatliang.com Follow her therapeutic pole journey on Instagram: @liberated.dance Interested in connecting with other embodied therapists and practitioners? Join our free Facebook community here: The Embodied Practitioner Paradigm Learn more about our year-long, internationally accredited Somatic Coaching certification program here: The Healing Embodied Practitioner Training Program Book a free Career Vision Call to learn how this program can help bring your one-of-a-kind career dreams to life: https://healingembodied.hbportal.co/public/careervision Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    1h 1m

  6. AUG 6

    60: How do I know which coaching certification program is right for me?

    In this episode, Sarah (Director of Service Delivery at Healing Embodied) answers the most frequently asked questions we receive about the Healing Embodied Practitioner Training Program. She discusses what you can do with this certification, the difference between a professional certification and a master's degree, what makes this training program different than all the other somatic coaching certification programs that exist, why this program is a full year, and why there is a cap on the number of students that can enroll in each cohort. If you've been interested in getting certified as an embodiment or somatic coach, this episode is for you! Book you free Career Vision Call here: https://healingembodied.hbportal.co/public/careervision Learn more about the difference between a professional certification and becoming a licensed therapist: https://youtu.be/FvUYqAMgCZQ Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    10 min

  7. JUL 28

    59. The 3 layers of human existence: mind, body, and spirit

    In this episode, I talk about the 3 layers of human existence. Most people only live in the layer of the mind. The thoughts, the stories, the judgments. This creates a limited experience of reality. The next layer is the body, where we connect to life outside of thought. We feel. We are present. The body then becomes a portal to the spiritual dimension: the connection to all life force itself. When you connect to the deeper layers of existence, your mind becomes a creative tool that can access a deeper intelligence. I also announce the launch of our brand new program, Wholly Human. Learn to embrace your humanity, safely feel your emotions, and live beyond the mind. 6 months of deep embodiment, connection, and creation. Learn more and enroll now: https://healingembodied.kartra.com/page/wholly-human Have questions about working with us? Email info@healingembodied.com Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    32 min

  8. JUL 15

    58. The reason you overthink and how dismantling shame liberates you from overthinking

    This is the audio from an Instagram Live I did today (follow us on IG @healing.embodied). I'm diving deep into the real reason you overthink (it’s not what you think 😜). It’s not because your thoughts are “the truth.” It’s not because that’s your personality. It’s not because you just need to meditate more. There’s a deeper thing that’s driving the NEED to keep overthinking. What am I really afraid will happen if I STOP overthinking? What do I believe it would mean about me, my life, and my identity? How can I dismantle the shame so that I am free from the NEED to overthink? When we no longer dehumanize ourselves for being  Imperfect, Unsuccessful,  Incapable, Vulnerable, Uncertain, Then we are free. This is what our new program, Wholly Human, will help you unlock. Doors open July 21st, 2025 at midnight PDT. The first 10 people to join will get a free 1:1 Shame Slaying session with me or Sarah. I wonder what could be if we all embraced the wholeness of our humanity and the humanity of others…. Email us at info@healingembodied.com if you have questions about Wholly Human. Or get on our newsletter to be the first to be notified when doors open: https://healingembodied.kartra.com/page/sign-up Additional Resources: Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up Check out all the ways we can support you here: www.healingembodied.com/healwithus

    38 min
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5
out of 5
23 Ratings

About

Real and raw conversations on anxiety, relationships, trauma, and how to embrace this human experience. Deepen your personal growth through embodiment, new perspectives, and practical methods of working with your emotions.

Information

  • Creator
    Chelsea Horton
  • Years Active
    2022 - 2025
  • Episodes
    65
  • Rating
    Explicit
  • Copyright
    © 2025 null All Rights Reserved.
  • Show Website
    The Healing Embodied Podcast

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