351 episodes

All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

About Progress Monica Packer

    • Education
    • 4.9 • 921 Ratings

All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

    The Best Way to Shift Away from Self-Doubt so You Can GROW! || with Sara Carruth

    The Best Way to Shift Away from Self-Doubt so You Can GROW! || with Sara Carruth

    Have you ever been held hostage by your own standards of what it means to be a good _____ (fill in the blank)?

    Sara Carruth shares her experiences of dealing with major self-doubt, and how her ability to gradually remove the “should” boxes keeping her trapped started with a simple mantra:

    “Keep growing!”

    Full Blog Post + Transcript: https://aboutprogress.com/the-best-way-to-shift-away-from-self-doubt-so-you-can-grow/
    Upcoming Challenge: https://aboutprogress.com/iamonthelist

    • 40 min
    How to Create Momentum Instead of Waiting on Motivation

    How to Create Momentum Instead of Waiting on Motivation

    September feels like a new beginning with changes in weather and schedules. It’s a time to set new goals, but sometimes life doesn’t go according to plan. In this episode, I breakdown why motivation is unreliable and how we can beat the “motivation blues.”

    Full Blog Post + Transcript - https://aboutprogress.com/low-motivation-is-not-the-problem/
    Upcoming Challenge - aboutprogress.com/iamonthelist

    • 28 min
    Three Solutions to Leave Martyrdom Behind

    Three Solutions to Leave Martyrdom Behind

    Have you ever had a martyr moment? Thoughts, like "Nobody ever cares about me." And "Nothing ever works out for me." We've all had martyr moments, me included. Today, I'm going to talk about how we fall into martyrdom and what we can do to stop that from becoming a full on mindset.

    Transcript: https://aboutprogress.com/three-solutions-to-leave-martyrdom-behind/
    Upcoming Challenge: https://aboutprogress.com/iamonthelist
    Sponsored by: https://aboutprogress.com/learningwithkelsey

    • 26 min
    Trailer: About Progress with Monica Packer

    Trailer: About Progress with Monica Packer

    All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

    • 2 min
    Goodbye . . . for now!

    Goodbye . . . for now!

    Sometimes, you take months to create a well-thought-out plan, but that plan gets thrown out in a matter of days. That's what has happened to me. Here's why I am saying "Goodbye" to the podcast, but just for a time.

    • 6 min
    Powerful Ways to Create Fulfillment in Seasons of Change || with Aubrey Baldwin

    Powerful Ways to Create Fulfillment in Seasons of Change || with Aubrey Baldwin

    Aubrey Baldwin is a mother and Air Force wife living abroad in England, so she is no stranger to frequent moves that take her far from family and familiarity. She shares her personal story of how she realized that a simple routine, gratitude, and connection could create fulfillment even in seasons of change.

    Full Show Notes + Transcript: https://aboutprogress.com/powerful-ways-to-create-fulfillment-in-seasons-of-change

    My Foundational Course: https://www.workinprogressacademy.co/site/finding-me

    • 46 min

Customer Reviews

4.9 out of 5
921 Ratings

921 Ratings

rebabell1281 ,

So insightful!

Monica explains things in a way that is not only practical, but also doable. I love how she is real, but also really inspiring. Thanks for creating such a wam, inclusive community.

jessicastacey12 ,

A boost to my day and my life

I’m so glad I found this podcast. Monica does a fantastic job and I always feel enabled to be my best after each episode

carliciah ,

I tell everyone!

I’ve referenced Monica, the podcast and the progress program sooo many times! I really tell everyone. You can feel her love for this work. A work that takes a brilliant and compassionate soul. She always takes you to a new level of your life with her beautiful balance of non judgemental viewpoints and her sincere interest! She truly is a gem. A courageous, encouraging, passionate lady that one! 🥰

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