534 episodes
About Progress Cloud10
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- Education
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4.9 • 1.1K Ratings
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Frazier
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens differentiate themselves from us, and as a result show us our flaws and failures.
The conversation delves into practical strategies for maintaining a strong connection with teenagers, even amidst imperfections. Heather emphasizes the power of grace, reminding parents that it's okay to make mistakes. She encourages parents to express unconditional love and support, creating a safe space for their teens to grow and navigate their own challenges.
Whether you have teenagers and want a stronger connection with them, or don't have teenagers quite yet, this conversation will give you hope. With a little bit of effort and a lot of understanding, you can pivot your parenting towards connection, in a way that is aligned with your values, too.
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Finding Me Academy
My FREE DSL Training
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Full Show Notes
Sticky Habit Method
This episode is brought to you by Vionic Shoes, use code PROGRESS for 15% off.
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How Do You Get Back Into Reading? || with Annette
Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real women who are answering the question “How do you…?” about their various passions and pursuits.
Do books bring up memories for you? There are certain books that transport me right back to childhood, and some I've even enjoyed with my own kids. And even though reading was a big part of my life, somewhere along the way I stopped doing it. Reading then became a focus of my first Do Something List, and the results of prioritizing it again really surprised me.
In this episode Annette (a community member just like you!) tackles almost every obstacle that might be keeping you from being the reader you once were, or just want to become. I hope this episode gives you the boost to get started!
Host a Tricks and Treats gathering!
Finding Me Academy
My FREE DSL Training
My FREE habits class
Full Show Notes
Sticky Habit Method
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3 Common Financial Mistakes Women Make (+ How to Fix them) || with Lisa Schader
I recently watched a reel on the "motherhood penalty" that sent me down an internet wormhole. Finances already make me a little bit anxious, but coupled with my research I knew it was time to bring an expert on the podcast. Lisa Schader, founder of Money Fit Moms, dives into essential financial insights for women, and shares her personal journey from frugal upbringing to becoming an advocate for financial independence.
We explore common mistakes women make in managing their finances and provide actionable steps to build wealth. Tune in for an eye-opening conversation that will empower you to take control of your financial future. Whether you're a seasoned investor or just starting out, this episode offers valuable insights to help you thrive financially. Plus, don't miss out on Lisa's free money challenge—a hands-on approach to kickstart your journey towards financial wellness.
Host a Tricks and Treats gathering!
Finding Me Academy
My FREE DSL Training
My FREE habits class
Full Show Notes
Sticky Habit Method
This episode is brought to you by OneSkin. Get 15% off with the code PROGRESS.
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Play to Your Strengths || Growth Spurt
In this episode, we explore the transformative power of recognizing and harnessing our individual strengths. Often, we become fixated on areas we wish to improve, overlooking the untapped potential within our natural talents. I want to discuss the importance of first acknowledging our strengths, then dedicating time to refine and leverage them to fortify our weaknesses.
Drawing from personal experiences, I shed light on how embracing our passions can lead to significant self-improvement. This episode invites you to take a closer look at your own strengths, encouraging you to nurture them and ultimately employ them to conquer challenges in your personal and professional life.
Whether it's a love for numbers, a thriving creative spirit, or a knack for a particular skill, learn how to own, strengthen, and evolve towards a more empowered you. Tune in for actionable insights on how to unlock your full potential!
Host a Tricks and Treats gathering!
Finding Me Academy
My FREE DSL Training
My FREE habits class
Full Show Notes
Sticky Habit Method
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“How can I speak up more, even when I’m scared?” || coaching call with Candace Little
Candace is a mom of four, who opens up about the overarching theme behind most of her challenges: speaking up and the fears that often hold her back from doing so. Candace bravely shares her struggle with finding her voice in various scenarios, from setting boundaries to discussing important issues with family and friends. Together, we dissect the root causes of this fear, shedding light on the complexities that many face when navigating difficult conversations.
If this resonates with you, I hope this candid, yet compassionate, guidance, can help you also gain valuable insights and take practical steps to find your own courage to speak up and be authentically yourself. Tune in for an episode that promises to inspire positive change in your communication style and relationships.
Host a Tricks and Treats gathering!
Finding Me Academy
My FREE DSL Training
My FREE habits class
Full Show Notes
Sticky Habit Method
This episode is brought to you by Factor Meals
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Your Identity Must Stand OUTSIDE of Your Roles and Responsibilities || Growth Spurt
Are you defined solely by your roles and responsibilities? In this eye-opening episode, we explore the profound impact of nurturing an identity beyond societal labels. Whether you're a devoted parent, a dedicated professional, or wear multiple hats, it's time to recognize that you are more than your titles.
Based on my own personal experience, and what I've learned from coaching many women from this community, I have seen how prioritizing your authentic self can not only enhance your personal well-being but also empower you to excel in every role you undertake. For example, car ride sing-alongs, taught me how embracing my unique identity can lead to a more fulfilling, balanced life. This episode is packed with actionable insights to shift your perspective and bring your true self to the forefront of your responsibilities.
Host a Tricks and Treats gathering!
Finding Me Academy
My FREE DSL Training
My FREE habits class
Full Show Notes
Sticky Habit Method
Learn more about your ad choices. Visit megaphone.fm/adchoices
Customer Reviews
I like It so much, I wish Monica could show up in my feed more often! 😃
I’ve listened to this show for several years now, and it’s been really cool to see it evolve. But no matter what she’s talking about, Monica always seems to speak right to me. I love how down to earth and relatable she is, and how entertaining and helpful the show is. I get a lot from the coaching call episodes also. If you’re a human trying to get through life well and enjoy your experience, this show is for you!!
Best years of my life!
Okay the title is a bit dramatic but I really do feel like Monica has been a consistent presence of hope in my life for the last 5 years. I’ve been a silent listener all this time but I have to share a great break through I had because of her. I have been listening and never doing. She feels me with good feelings but I never actually put it to work. This year I had my second baby and fell in to deep depression due to a thyroid issue. When I was at my lowest I decided to start listening again to About Progress and try and pull myself out. Someone she had as a guest (I don’t remember who) said we shouldn’t go through trials alone. I have sense “acted” and gotten the help I need. I am doing well the baby is doing well!! I’m now working to starting my own business. I’m looking forward to starting my own DSL even this late in the year to help me start new goals and get some happiness back into my life!
Just what my 2023 needed
I started following Monica after she was on Sorta Awesome. We both had babies at the end of this year so it has been fun to follow her journey. I even remembered how she got an epidural this time when I opted to get one this time around as well. It was encouraging to have someone say I wanted to enjoy the moment more. When Monica referenced Guve a Mouse a Cookie when talking about cleaning, I knew she got me. I have always said that is how I clean and why I never get anything done.