273 episodes
About Progress Monica Packer
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- Self-Improvement
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4.9, 761 Ratings
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About Progress is a podcast and motivated community that empowers women to take on radical growth via sustainable changes. Through remarkable interviews and teachings, our listeners tap into their inner go-getters to transform their identity, purpose, and productivity. “Progressors” are here for the hug AND kick-in-the-pants they need to choose daily progress over perfection.
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AP 272: Resistance is Part of Your Path || with Patrice Washington
No one is exempt from it and right now especially we're having to accept that resistance is always going to be part of our paths. Patrice Washington teaches us what to do about it and how to get through it even stronger on the other side.
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AP 271: How to Get Out of a Funk || with Natalie Norton
Sharing her real life, hard learned lessons, podcaster and coach Natalie Norton knows how to get out of a funk. Whether you're suffering giant loss, or feeling stuck in your day-to-day, you can show up for yourself and get through it.
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AP 270: “Dear Progressor,” May + June 2020 Edition
Tune in to hear what's been going on since we moved out of our home in California, and in to my parents' home in Utah. Plus, the things the About Progress community (and me!) learned over the last 2 months talking about being healthy.
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AP 269: How Confirmation Bias Can Shift Your Health Habits
By understanding the who, instead of the how, behind habit formation you can change. Start with your identity, your own confirmation bias, and learn to say "That's like me!" even when it isn't...yet.
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AP 268: The Power of Eating Without Fear || with Taylor Chan
If just the thought of talking about eating is scary to you, you probably have some unlearning to do. Dietitian Taylor Chan teaches about how to ditch diet culture and use food to support your whole self.
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AP 267: Christopher Clark || A Tribute
Christopher Clark didn't ask for a diagnosis of ALS at the peak of his life, family, and career. Over the five years he faced with continuously limited capacity to move and control his body, he still controlled how he was going to show up each day with his humor, smile, and generosity. Chris was originally interviewed for About Progress in 2017. We are re-airing that episode as a tribute to him.
Customer Reviews
Still Progressing
I discovered Monica’s podcast soon after she began. I continue to listen because the content is carefully selected and thoroughly prepared, and because Monica is genuine, honest, and full of integrity. She leads by example, and shows what it looks like to progress through learning, creating, and always taking action. I see my purpose and goals more clearly, and I am more patient with my own progress as I listen to this podcast regularly. Thank you, Monica, for the countless hours you spend and for sharing your heart and your passion. It matters.
A Growth Mindset
I wish I could trace my path to finding Monica and her, oh so helpful, podcast, but I have no idea how I discovered it. But I started listening, took advantage of the five day organizing challenge in April, and then signed up for her course, Organization Overhaul. I love Monica’s approach -progress not perfection, take small steps, and do something. Subscribe now and join Monica and other folks who are growing!
#269 confirmation bias
Hi Monica thank you for you last podcast #269 confirmation bias can change habits. I have just started listening to your show & I really appreciate the gems you talked about. Identifying as the person you want to be & being kind on yourself in the process. Thank you.
