About Progress Monica Packer

Have you ever been held hostage by your own standards of what it means to be a good _____ (fill in the blank)?

Sara Carruth shares her experiences of dealing with major self-doubt, and how her ability to gradually remove the “should” boxes keeping her trapped started with a simple mantra:

“Keep growing!”

Full Blog Post + Transcript: https://aboutprogress.com/the-best-way-to-shift-away-from-self-doubt-so-you-can-grow/
Upcoming Challenge: https://aboutprogress.com/iamonthelist

September feels like a new beginning with changes in weather and schedules. It’s a time to set new goals, but sometimes life doesn’t go according to plan. In this episode, I breakdown why motivation is unreliable and how we can beat the “motivation blues.”

Full Blog Post + Transcript - https://aboutprogress.com/low-motivation-is-not-the-problem/
Upcoming Challenge - aboutprogress.com/iamonthelist

Have you ever had a martyr moment? Thoughts, like "Nobody ever cares about me." And "Nothing ever works out for me." We've all had martyr moments, me included. Today, I'm going to talk about how we fall into martyrdom and what we can do to stop that from becoming a full on mindset.

Transcript: https://aboutprogress.com/three-solutions-to-leave-martyrdom-behind/
Upcoming Challenge: https://aboutprogress.com/iamonthelist
Sponsored by: https://aboutprogress.com/learningwithkelsey

All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.

Sometimes, you take months to create a well-thought-out plan, but that plan gets thrown out in a matter of days. That's what has happened to me. Here's why I am saying "Goodbye" to the podcast, but just for a time.

Aubrey Baldwin is a mother and Air Force wife living abroad in England, so she is no stranger to frequent moves that take her far from family and familiarity. She shares her personal story of how she realized that a simple routine, gratitude, and connection could create fulfillment even in seasons of change.

Full Show Notes + Transcript: https://aboutprogress.com/powerful-ways-to-create-fulfillment-in-seasons-of-change

My Foundational Course: https://www.workinprogressacademy.co/site/finding-me