281 episodes

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar

ADHD Experts Podcast ADDitude

    • Health & Fitness

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.

Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar

    281- Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House

    281- Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House

    We don’t have time to fold T-shirts into precise squares; we need strategies and tricks that will get us back on track to acceptable tidiness. Linda Roggli, PCC, explains why ADHD brains are predisposed to disorganization and how to create a system that works for you.

    • 1 hr 1 min
    280- How Mindfulness Helps You Feel Less Overwhelmed and Be More Productive

    280- How Mindfulness Helps You Feel Less Overwhelmed and Be More Productive

    People with ADHD often struggle with anxiety, either as a co-occurring or a secondary disorder. This anxiety drains your energy and makes managing your ADHD even more difficult. Lidia Zylowska, M.D., shares mindfulness techniques to dial down the worry.

    • 1 hr
    279- Overcome Your Student's Toughest Daily Challenges and Get the School Day Back on Track

    279- Overcome Your Student's Toughest Daily Challenges and Get the School Day Back on Track

    Now is the perfect time to regroup and make changes that will ensure a more successful second half of the school year. Sharon Saline, Psy.D., shares strategies for better mornings and bedtimes, managing screen time, avoiding homework hassles, and more.

    • 1 hr 3 min
    278- The Flip Side of Rejection Sensitive Dysphoria: Tapping Into ADHD Energy & Motivation

    278- The Flip Side of Rejection Sensitive Dysphoria: Tapping Into ADHD Energy & Motivation

    Edward Hallowell, M.D., and John J. Ratey, M.D., highlight the counterpoint to Rejection Sensitive Dysphoria (RSD) — the soaring enthusiasm and energy of Recognition Responsive Euphoria (RRE). Learn how to tap into RRE and share its gifts.

    • 1 hr
    277- How to Optimize ADHD Medication to Achieve Better Symptom Management

    277- How to Optimize ADHD Medication to Achieve Better Symptom Management

    Few clinicians receive adequate training in how to use ADHD medications. William Dodson, M.D., explains how to work with your doctor to fine-tune your medication and dose for optimal performance and minimal side effects.

    • 56 min
    276- After the Diagnosis: Achieving ADHD Acceptance, Treatment, and Momentum

    276- After the Diagnosis: Achieving ADHD Acceptance, Treatment, and Momentum

    A new diagnosis of ADHD can bring relief from understanding the neurological roots of your or your child’s actions and behavior — but also confusion, overwhelm, and questions. Ari Tuckman, Psy.D., answers many of the most common ones.

    • 1 hr 4 min

Customer Reviews

131 Peter ,

Helpful

Great information for teachers and parents. Many easy to implement helpful strategies for children withADHD as well as their typical peers.

LuluReview ,

Great content, hard to hear

Very knowledgeable guest! Great content, I was taking notes. Unfortunately the audio is not smooth, it’s choppy and skips words. I see the disclaimer now, but yeah, it’s two very professional people talking so it seems they deserve a better recording.

HellerRN ,

Seriously fix the audio already.

If every single crime pod can manage to figure out wonderful sound that doesn’t make me want to pull my ears off.... Why is it that after 6 years you can’t? 🤷🏼‍♀️🤦🏼‍♀️

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