Aligned

Molly Rubesh and Anna Goff
  • 5.0 (7)
  • Relationships

Aligned, a Whole Life Podcast where we talk all things Health, Wealth, and Relationships. We go there, we talk about the things you are thinking but cannot say out loud. We will support you on your journey to rebuild your marriage or to leave it. This space is one for being seen and heard. As women who have been married, divorced, found new love, and blended families, we speak openly about life. We are human too, so we don't have all the answers, but one thing we are certain of is that, no matter what you're going through... you will be okay! We are glad you are here. Hosts Anna Goff and Molly Rubesh

Episodes

  1. 12h ago

    Contemplating Divorce and Social Norms

    The conversation delves into the vulnerability of sharing personal experiences related to divorce and the desire for an easier way out. It explores the complexity of divorce, the challenges of navigating post-divorce life, and the importance of financial autonomy. Additionally, it emphasizes the creation of supportive communities for individuals going through divorce. Takeaways Vulnerability in sharing personal experiencesThe complexity of divorce and the desire for an easier way out Chapters 00:00 The Vulnerable Truth07:36 Navigating Divorce and Post-Divorce Life18:27 Empowerment Through Financial Autonomy

    24 min

  2. May 13

    Relationships and Peptides

    Stephanie Gambetta shares her journey of personal growth, empowerment, and entrepreneurship. From a bold reset and major life transition to the discovery of peptides and the creation of a wellness platform, Stephanie's story is one of courage, empowerment, and community building. Her advocacy for health, wealth, and relationships reflects her commitment to empowering women through education and knowledge sharing. Through personal growth and overcoming fear, Stephanie encourages women to pursue new opportunities and embrace change, emphasizing the importance of community support and empowerment. The conversation covers themes of empowerment through choice and action, the importance of community support and connection, misconceptions about peptides and GLPs, the impact of GLPs on health and well-being, financial autonomy and independence for women, creating income streams and financial security, supportive community and inspiring each other, removing shame and stigma around peptides and GLPs, the future of peptides and telehealth, and embracing fear and boldness in life. The speakers share personal experiences and insights, emphasizing the power of choice, the impact of individualized treatment, and the importance of supportive communities in health and life decisions. Takeaways Courage to make big changesEmpowerment through education Empowerment through choiceCommunity support and connection Chapters 00:00 The Bold Reset08:28 Discovery of Peptides15:10 Advocacy for Health, Wealth, and Relationships23:55 Empowerment and Community Building29:20 Misconceptions about Peptides and GLPs35:29 Creating Income Streams and Financial Security41:01 Embracing Fear and Boldness in Life

    45 min

  3. Apr 28

    The Power of Masculine Containment

    Alex Charfen is the founder of The Brotherhood, A Society for Men, and is known for developing Masculine Containment into a practical discipline that trains men to regulate themselves in real time. After a pivotal moment in his marriage where his wife told him she didn’t feel seen, heard, or safe, Alex realized that most men are trying to solve a somatic problem with cognitive tools—and that’s why nothing works. Today, he teaches men how to stop reacting, build real capacity, and become the steady presence their relationships need. The conversation delves into the challenges of emotional safety and security in heterosexual relationships, the impact of emotional triggers, and the need for men to understand and address these triggers. It also explores the micro and macro impact of emotional responses, the conditioning of men, and the overlooked role of women in research and medicine. The conversation delves into the disparity in emotional understanding between men and women, the impact of emotional safety on relationships, the importance of true repair, the root cause of relationship issues, creating emotional safety and security, masculine containment and dominance, creating polarity in relationships, the role of masculine core in creating safety, the desire for emotional holding and safety, and the impact of lack of emotional safety on women. Takeaways Emotional safety and security are crucial in relationshipsMen and women have different biological and emotional responsesThe impact of invalidating emotions on womenThe need for men to understand and address emotional triggers Emotional safety and security are essential for creating intimacy in relationships.Masculine containment and creating an atmosphere of presence are key to fostering emotional safety and security. Chapters 00:00 The Challenge in Heterosexual Relationships07:04 Men's Conditioning and Emotional Triggers15:12 Training Capacity and Recognizing Emotional Triggers20:59 Micro and Macro Impact of Emotional Responses26:25 The Disparity in Emotional Understanding31:36 Masculine Containment and Dominance

    50 min

  4. Apr 20

    What if Divorce was Okay?

    The conversation delves into the stigma and pressure surrounding divorce, the complexity of marriage, the decision-making process, the controversy of divorce, the grace of choice, the compassionate approach, and the loving transition that individuals experience when contemplating or going through a divorce. Takeaways Divorce stigma and pressureThe complexity of divorce decisions Chapters 00:00 The Stigma of Divorce06:16 The Complexity of Marriage15:43 The Controversy of Divorce23:39 The Compassionate Approach

    31 min

  5. Mar 31

    Door 3 - Leave the Marriage

    In this episode, Anna Goff and Molly Rubesh discuss the sensitive topic of separation and divorce, emphasizing the need for self-forgiveness and understanding. They also explore the impact of divorce on children and the importance of building a support system during this challenging time. Takeaways Self-forgiveness is crucial after a divorceBuilding a support system is essential during the divorce process Chapters 00:00 Navigating Door Number Three

    21 min

  6. Mar 31

    Door 2 - Stay and Repair

    The conversation explores the concept of the three doors in a marriage, focusing on door number two, which involves actively working on the marriage. It delves into the challenges of therapy, early intervention and preparation for marriage, partner's resistance to therapy, and alternative approaches to healing and growth, including the Modern Marriage Blueprint course. Takeaways Active participation is essential for healing and progress in a marriage.Early intervention and preparation for marriage are crucial for relationship success. Chapters 00:00 The Modern Marriage Blueprint Course

    25 min

  7. Mar 28

    Door 1 - Stay in the Marriage

    The conversation explores the concept of the in-between marriage and the three doors that individuals face: stay, change, or leave. It delves into the details of door number one, which involves staying in the marriage despite dissatisfaction. The importance of radical acceptance and preparation for the future is emphasized throughout the discussion. Takeaways Radical acceptancePreparation for the future follow us on Instagram @Molly_Rubesh @msannagoff

    25 min

  8. Mar 28

    The In-Between Marriage

    The conversation delves into the experience of in-between marriages, the pressure placed on marriages, the exploration of the three doors (stay, work on the marriage, or leave), the impact on children, and the importance of finding support and making decisions. Takeaways In-between marriages are a common experience for many individuals.The decision to stay, work on the marriage, or leave is a complex and personal choice. Chapters 00:00 The In-Between Marriage Experience09:16 Exploring the Three Doors15:07 The Impact on Children Please follow us on IG @msannagoff @molly_rubesh

    21 min

  9. Season 1, Episode 1 Trailer

    Why We Are Here

    The Aligned podcast introduces the hosts Anna and Molly their mission to candidly discuss health, wealth, and relationships. The conversation delves into personal journeys, life transitions, navigating relationships, wellness, major life changes, aligning life and relationships, challenges of marriage and parenthood, societal expectations, and embracing the next chapter of life. Takeaways Life transitionsNavigating relationships Chapters 00:00 Introduction to the Aligned Podcast05:05 Wellness and Major Life Changes14:09 Societal Expectations and Life Transitions

    19 min

Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

Aligned, a Whole Life Podcast where we talk all things Health, Wealth, and Relationships. We go there, we talk about the things you are thinking but cannot say out loud. We will support you on your journey to rebuild your marriage or to leave it. This space is one for being seen and heard. As women who have been married, divorced, found new love, and blended families, we speak openly about life. We are human too, so we don't have all the answers, but one thing we are certain of is that, no matter what you're going through... you will be okay! We are glad you are here. Hosts Anna Goff and Molly Rubesh

Information

  • Creator
    Molly Rubesh and Anna Goff
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © 2026 Molly Rubesh and Anna Goff
  • Show Website
    Aligned

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