Ask the Doulas Podcast

Gold Coast Doulas

Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies. Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business. Topics include: pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career. Why listeners love Ask the Doulas: • Expert interviews with trusted voices in pregnancy and postpartum care • Actionable tips for pregnancy, birth, and newborn stages • Judgment-free, supportive education for families and professionals • A long-standing, trusted podcast in the birth and baby space since 2017 If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence. Listen and follow Ask the Doulas on your favorite podcast app. Explore online courses and classes at www.goldcoastdoulas.com Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com .    

  1. Pregnancy Brain Fog and Perinatal Wellness with Becky Gleed.

    5D AGO

    Pregnancy Brain Fog and Perinatal Wellness with Becky Gleed.

    Send us Fan Mail Is “pregnancy brain” real—or is there more going on beneath the surface? In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support. We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season. This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies. Because when mothers are supported, everyone benefits. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Pregnancy Brain Fog | Becky Gleed | Kristin Revere | Perinatal Wellness | Reproductive Wellness | Cognitive Changes Pregnancy | Pregnancy Mental Fatigue | Postpartum Brain Fog | Maternal Mental Health | Pregnancy Cognitive Support | Perinatal Mental Support | Hormonal Changes Pregnancy | Sleep Deprivation Moms | Pregnancy Memory Challenges | Emotional Load Motherhood | Maternal Wellness Tools | Supporting New Parents | Pregnancy Wellness Education | Mind-Body Support Pregnancy | Perinatal Health Support | Cognitive Wellness Moms | Mental Clarity Pregnancy | Pregnancy Brain Awareness | Postpartum Cognitive Changes | Maternal Support Systems | Brain Fog Remedies | Pregnancy Focus Support | New Parent Empowerment | Mental Wellness Pregnancy | Emotional Support Mothers | Pregnancy Mindfulness | Maternal Self-Care Tips | Postnatal Mental Health | Perinatal Support Strategies | Pregnancy Stress Management | Supporting Motherhood Journey | Cognitive Health Pregnancy | Perinatal Coaching | Pregnancy Memory Support | Brain Fog Solutions | Maternal Mental Clarity | Mindful Parenting |

    24 min
  2. Finding Your Doula on Social Media and Marketing Your Doula Business with Doula Darcy

    MAR 10

    Finding Your Doula on Social Media and Marketing Your Doula Business with Doula Darcy

    Send us Fan Mail In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate. Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot someone who aligns with your values and birth preferences. For doulas and birth professionals, this conversation also dives into smart, sustainable ways to market your services online. Darcy breaks down strategies for showing up authentically on social media, building trust with potential clients, and creating content that helps families feel informed and supported. Whether you are expecting a baby or building your doula business, this episode offers helpful insights into using social media to connect, educate, and grow. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Finding a Doula | Doula Darcy | Kristin Revere | Ask the Doulas Podcast | Doula Marketing | Social Media Doula | Birth Support Online | Doula Discovery Tips | Pregnancy Support Online | Postpartum Doula Search | Doula Instagram Tips | Online Doula Presence | Authentic Doula Marketing | Doula Client Connection | Birth Professional Marketing | Doula Business Growth | Social Media Strategies | Doula Online Branding | Doula Networking Tips | Family-Focused Doula | Doula Education Online | Doula Support Access | Doula Values Alignment | Online Presence for Doulas | Marketing Doula Services | Social Media Engagement | Doula Business Tips | Digital Doula Marketing | Finding Birth Support | Doula Platform Strategies | Doula Content Creation | Doula Business Advice | Connecting with Families | Birth Services Marketing |

    35 min
  3. Sensitive Skin and Newborns with Andrea Faulkner Williams

    MAR 3

    Sensitive Skin and Newborns with Andrea Faulkner Williams

    Send us Fan Mail Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies. We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby’s skincare routine, and what parents should look for when choosing products. Andrea also opens up about balancing motherhood and entrepreneurship while raising four little ones in San Diego. If you are navigating cradle cap, baby acne, eczema, or just want to better understand how to care for your newborn’s sensitive skin, this episode offers reassurance, practical guidance, and hope for smoother days ahead. Subscribe to our newsletter, check out our birth and baby prep book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Sensitive Skin | Andrea Faulkner Williams | Kristin Revere | Tubby Todd Bath Co. | Ask the Doulas Podcast | Newborn Skincare | Baby Skin Care | Baby Eczema | Baby Dryness | Infant Skin Health | Reactive Skin Babies | Cradle Cap Care | Baby Acne Solutions | Gentle Baby Products | Skincare Routine Newborn | Baby Bath Tips | Newborn Skin Education | Safe Baby Products | Infant Sensitive Skin | Newborn Irritation | Baby Skincare Guidance | Simplifying Baby Care | Newborn Skin Protection | Baby Dermatology Tips | Infant Skin Challenges | Baby Skin Safety | Newborn Skincare Advice | Baby Skincare Best Practices | Delicate Baby Skin | Newborn Skin Tips | Parenting Skin Care | Baby Skin Reassurance | Infant Skin Support | Newborn Product Guidance | Baby Skincare Insights | Baby Skin Wellness | Sensitive Infant Care | Skincare for New Parents | Baby Skin Troubleshooting | Infant Skincare Strategies | Skin Health Education |

    26 min
  4. Mom Groups and the Power of Community with Sarah Greidanus

    FEB 24

    Mom Groups and the Power of Community with Sarah Greidanus

    Send us Fan Mail Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most. In this episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas sits down with Sarah Greidanus, Owner of FIT4MOM Grand Rapids, to discuss the real value of mom groups and how to find one that feels welcoming and supportive. We discuss how structured mom groups help reduce isolation, build confidence, and create meaningful friendships during a major life transition. You’ll learn what to expect from FIT4MOM classes and meetups, how community support improves both physical and emotional wellness, and why surrounding yourself with the right people can make motherhood feel less overwhelming. Whether you're expecting your first baby or adjusting to life with multiple children, this episode will help you understand how to find your village and why positive mom communities matter more than ever. This conversation is a reminder that motherhood was never meant to be done alone. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Mom Groups | Sarah Greidanus | Kristin Revere | FIT4MOM | Ask the Doulas Podcast | Community Support | Postpartum Support | Pregnancy Support Groups | Mom Group Benefits | Motherhood Community | Mom Meetup Tips | Reducing Isolation Moms | Building Mom Friendships | Supportive Mom Networks | Group Classes for Moms | Mom Confidence Building | Emotional Wellness Moms | Physical Wellness Moms | Finding Your Village | Positive Mom Communities | Postnatal Connection | Social Support Moms | New Parent Groups | Motherhood Transition | Peer Support Moms | Mom Network Resources | Parenting Support Systems | Mom Group Guidance | Supportive Motherhood | Mom Community Resources | Connection for Parents | Expecting Parent Support | Life with Multiple Children | Motherhood Support Strategies | Parent Friendship Networks | Mom Group Insights | Motherhood Confidence |

    28 min
  5. Let’s Talk Baby Formula with Mallory Whitmore, The Formula Mom

    FEB 17

    Let’s Talk Baby Formula with Mallory Whitmore, The Formula Mom

    Send us Fan Mail Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding. We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround feeding choices. Whether you’re exclusively formula feeding, combo feeding, or simply exploring your options, this episode will help you feel informed, confident, and supported. Mallory is the author of the new book, Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding, which is available in bookstores and online.  This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Baby Formula | Mallory Whitmore | The Formula Mom | Kristin Revere | Ask the Doulas Podcast | Formula Feeding | Formula Types | Reading Ingredient Lists | Soy Formula | Corn Syrup in Formula | Seed Oils in Formula | Formula Feeding Support | Feeding Without Guilt | Judgement-Free Feeding | Combo Feeding | Exclusive Formula Feeding | Baby Nutrition | Infant Feeding Options | Feeding Confidence | Formula Education | Parent Feeding Support | Baby Feeding Guidance | Bottle Feeding Tips | Formula Myths | Infant Nutrition Education | Feeding Choices Support | Parenting Without Shame | Formula Feeding Advice | Baby Food Alternatives | Formula Tips and Tricks | Safe Formula Practices | Feeding Resources | New Parent Support | Infant Feeding Confidence | Formula Feeding Guidance | Feeding Reassurance | Baby Feeding Education | Infant Diet Support | Formula Decision Making | Baby Formula Information |

    33 min
  6. The value of a baby prep class with Alyssa Veneklase.

    FEB 10

    The value of a baby prep class with Alyssa Veneklase.

    Send us Fan Mail In this episode of Ask the Doulas, host Kristin Revere is joined by Alyssa Veneklase, pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents. We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to soothing techniques, realistic expectations, and common challenges in the early weeks. Alyssa shares why education before baby arrives can reduce anxiety, build confidence, and help parents feel more prepared for life in the fourth trimester. Whether you’re expecting your first baby or want a refresher before adding another, this episode explains how a newborn prep class can set you up for a smoother transition into parenthood and why support and education matter just as much as the gear. This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount for up to 20 percent off.  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Baby Prep Class | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Newborn Survival | Newborn Prep | Expecting Parent Education | Baby Preparation Tips | Fourth Trimester Prep | Newborn Care Basics | Infant Sleep Guidance | Baby Feeding Support | Soothing Techniques | Realistic Expectations Newborn | Early Parenthood Challenges | Newborn Class Benefits | Parenting Confidence | Reducing New Parent Anxiety | Newborn Education | Baby Prep Resources | Parenting Preparedness | Infant Care Education | Newborn Transition Support | Baby Prep Tips | Expecting Parent Support | Newborn Routine Guidance | Early Weeks Parenting | Baby Prep Insights | Newborn Readiness | Parenting Education Tools | Fourth Trimester Support | Newborn Survival Tips | Baby Prep Planning | Infant Care Strategies | Newborn Guidance | Parenting Education Resources | Baby Prep Techniques | Expecting Family Tools |

    29 min
  7. What Is a Sibling Doula? Supporting Older Children During Birth and Postpartum with Kristin Revere.

    FEB 3

    What Is a Sibling Doula? Supporting Older Children During Birth and Postpartum with Kristin Revere.

    Send us Fan Mail When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings? In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A sibling doula provides emotional and practical care for older children during labor, birth, and the early postpartum period, helping them feel safe, included, and supported during a major life transition. We discuss what a sibling doula does, what they do not do, and how their role differs from a traditional babysitter. You will learn how sibling doulas prepare children ahead of time, maintain routines, explain what is happening in age- appropriate ways, and support sibling introductions after birth. This episode is especially helpful for families welcoming their first sibling, those without nearby support. Birth is not just a transition for parents. It is a big moment for siblings too, and thoughtful planning can help set the tone for a smoother adjustment. This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.      Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Sibling Doula | Kristin Revere | Gold Coast Doulas | Supporting Older Children | Birth Support for Siblings | Postpartum Sibling Care | Sibling Emotional Support | Childbirth Preparation | Older Child Inclusion | Birth Family Support | Sibling Birth Education | Sibling Care During Birth | Birth Transition Support | Postnatal Sibling Support | Family-Centered Birth | Childbirth Preparation for Siblings | Age-Appropriate Birth Education | Sibling Role During Birth | Supporting First Sibling | Sibling Introduction Postpartum | Birth Adjustment for Children | Sibling Preparation Tips | Sibling Doula Responsibilities | Emotional Support for Children | Practical Support for Siblings | Childbirth Guidance for Families | Family Birth Planning | Sibling Transition Support | Birth Experience for Siblings | Postpartum Family Support | Sibling Guidance | Older Child Birth Education | Birth Inclusion Strategies |

    13 min
  8. Classes or Consulting? How to Choose the Right Sleep Support for Your Baby or Toddler with Alyssa Veneklase.

    JAN 27

    Classes or Consulting? How to Choose the Right Sleep Support for Your Baby or Toddler with Alyssa Veneklase.

    Send us Fan Mail In this episode of Ask the Doulas, we sit down with Alyssa Veneklase, pediatric sleep consultant and co-host of Ask the Doulas, to break down the difference between taking an infant or toddler sleep class and working one-on-one with a sleep consultant. We explore what families can expect from each option, who benefits most from a class versus personalized consulting, and how age, temperament, sleep challenges, and family goals all play a role in choosing the right level of support. Alyssa also shares common misconceptions about sleep training, when parents might want more hands-on guidance, and how education and individualized plans can work together to support better sleep for the whole family. Whether you’re expecting, navigating the early months, or dealing with toddler sleep struggles, this episode will help you decide which sleep support option makes the most sense for your family. This episode is sponsored by Cozy Earth.  This Valentines day season, they are offering a BOGO Pajama deal you won’t see any other time of the year! Use our code GOLDCOASTBOGO from January 25 to February 8th, 2026, to get these pj’s for you and someone you love!  Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services & online courses below: https://linktr.ee/goldcoastdoulas Keywords: Baby Sleep Support | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Infant Sleep Consulting | Toddler Sleep Consulting | Sleep Classes | One-on-One Sleep Support | Personalized Sleep Plans | Infant Sleep Training | Toddler Sleep Strategies | Sleep Education | Sleep Consultant Guidance | Baby Sleep Solutions | Toddler Sleep Challenges | Age-Based Sleep Support | Sleep Training Misconceptions | Family Sleep Goals | Sleep Coaching | Sleep Support Options | Infant Sleep Routines | Toddler Sleep Routines | Sleep Class vs Consulting | Sleep Consulting Tips | Sleep Problem Solutions | Baby Sleep Consultant | Toddler Sleep Consultant | Sleep Support Decisions | Parental Sleep Guidance | Sleep Training Advice | Infant Sleep Guidance | Toddler Sleep Guidance | Sleep Consultant Services | Sleep Support for Families | Baby Sleep Planning | Toddler Sleep Planning | Family Sleep Education | Sleep Training Help | Sleep Support Resources | Customized Sleep Plans | Sleep Support Strategies | Infant Sleep Tips | Toddler Sleep Tips | Sleep Consultant Insights | Baby Sleep Solutions Guide | Toddler Sleep Solutions Guide | Sleep Education for Parents | Sleep Support for New Families | Sleep Training Guidance | Infant Sleep Challenges | Toddler Sleep Challenges | Sleep Support Recommendations | Baby Sleep Improvement | Toddler Sleep Improvement | Sleep Support Best Practices

    34 min
5
out of 5
29 Ratings

About

Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting. Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies. Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business. Topics include: pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career. Why listeners love Ask the Doulas: • Expert interviews with trusted voices in pregnancy and postpartum care • Actionable tips for pregnancy, birth, and newborn stages • Judgment-free, supportive education for families and professionals • A long-standing, trusted podcast in the birth and baby space since 2017 If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence. Listen and follow Ask the Doulas on your favorite podcast app. Explore online courses and classes at www.goldcoastdoulas.com Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com .