135 episodes

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

Ayurvedic Healing & Beyond Dr Vignesh Devraj

    • Health & Fitness
    • 4.9 • 38 Ratings

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

    #135 Why Sanskrit Can Be Fascinating With Vignesh Devraj

    #135 Why Sanskrit Can Be Fascinating With Vignesh Devraj

    In this episode, Dr Vignesh Devraj shares his love for the language of Sanskrit on the occasion of World Sanskrit Day on 12th of August. He shares how some words in Sanskrit are formed and how it evolved.

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 14 min
    #134 How To Make The Most Out Of Your Medical Consultation With Vignesh Devraj

    #134 How To Make The Most Out Of Your Medical Consultation With Vignesh Devraj

    In this episode, Dr Vignesh Devraj is Sharing his recommendation on making the most out of your consultation with a medical professional.

    The topics discussed in this episode are:

    Dealing With Cyberchondria

    Why it is important to talk about your symptoms and not a self-diagnosed disease

    Why internet and google can be misleading

    Prioritising your health goal

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    • 7 min
    #133 Simplifying Ama, Agni, and Ojas With Vignesh Devraj

    #133 Simplifying Ama, Agni, and Ojas With Vignesh Devraj

    In this episode, Dr Vignesh Devraj is giving a personal explanation of Ama, Agni and Ojas

    The topics discussed in this episode are:

    What is Ama and its meaning

    What is Agni and its relevance

    Ojas and its clinical understanding

    How to reduce Ama

    How to enhance your Agni

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 20 min
    #132 Clinical Application of Ayurvedic Principles In Women's Health With Vignesh Devraj

    #132 Clinical Application of Ayurvedic Principles In Women's Health With Vignesh Devraj

    In this Episode Laura Krueger who is a womens Health coach and ayurvedic practitioner is interviewing Dr Vignesh Devraj on the following topics

    Sub Doshas and their relevance in womens health

    How Apana Vayu is triggered in todays life style

    Dhathus and womens health

    How to enhance ojas

    To Find more details about Laura Kreuger please vist

    https://www.laura-krueger.com/

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 52 min
    #131 How To Find Calm In A Chaotic World With Swami Purnachaitanya

    #131 How To Find Calm In A Chaotic World With Swami Purnachaitanya

    In this episode, Dr Vignesh Devraj is interviewing Swami Purnachaitanya. From a young age, he had a keen interest in the spiritual practices, cultures and philosophies of the East. After practising various Eastern martial arts for years, he met his spiritual Master, Gurudev Sri Sri Ravi Shankar, and started his journey to explore the traditions of yoga, meditation, mantras and ancient wisdom.

    The topics discussed in this episode are:

    What is meditation?

    Difference between Mindfulness and Meditation

    Understanding the mind, emotions and our nervous system

    Healing through the breath

    Myths of multitasking

    You can reach him at:


    Website: www.swamipurnachaitanya.com
    Instagram: www.instagram.com/swamipurnachaitanya

    Amazon link for the book "Looking Inward: Meditating to Survive in a Changing World": https://amzn.to/2RDBqK8



    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 55 min
    #130 Channeling Our Emotions, Grief and Feelings With Sanya Minocha

    #130 Channeling Our Emotions, Grief and Feelings With Sanya Minocha

    In this episode, Dr Vignesh Devraj is interviewing Sanya Minocha Holistic coach, Counsellor, Self Love Advocate, and Founder of Kensho Wellness.

    The topics discussed in this episode are:


    Understanding Emotions and what it does to us
    Exploring our connection with ourselves
    Understanding grief and how to deal with it
    Anger management
    How to channelise your emotions

    For more details about Sanya Minocha please check the link below

    https://www.kenshowellness.com/about

    For the upcoming programs from Sanya on Self Connection please find the link below

    https://www.kenshowellness.com/theselfconnectionclub

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

    What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

    Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

    You can access this at https://drvignesh.teachable.com/

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnoses, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 52 min

Customer Reviews

4.9 out of 5
38 Ratings

38 Ratings

maggierau28 ,

Ayurveda

So happy to find a new Ayurvedic podcast by someone who is also an MD! Happy to listen to more.

Visionary Teaching Tool ,

Truly valuable

Dr Vignesh does a great service by offering so much helpful information. He is precise and knowledgeable. I’m so grateful I found this show. I’m learning so much from him.

AE02975 ,

Very insightful podcast

A different way to think about health. Fixing problems at the root. Really enjoy.

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