96 episodes

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

Ayurvedic Healing & Beyond Dr Vignesh Devraj

    • Health & Fitness
    • 4.9 • 21 Ratings

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

    #96 Coming Out Of Depression With Dr Vignesh Devraj

    #96 Coming Out Of Depression With Dr Vignesh Devraj

    In this episode, Dr Vignesh Devraj explores depression through an Ayurvedic lens, and shares insights on how to develop clarity, and achieve emotional stability. The episode also explores the Manogunas - Rajas, Tamas and Sattwa, and the correlation between Tamas and depression.

    The topics discussed in this episode are:

    What is Depression?

    Understanding Manogunas, or the qualities of the mind.

    Importance of clarity and emotional stability

    Understanding the power of emotional release

    An Ayurvedic Management of Depression

    Ayurvedic medications and treatments that can help

    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 51 min
    #95 Allergy Relief Through Ayurveda With Dr Vignesh Devraj

    #95 Allergy Relief Through Ayurveda With Dr Vignesh Devraj

    In this episode, Dr Vignesh Devraj explains the root cause of allergies and an Ayurvedic perspective on how to reset your body’s tendencies and recover from allergies. Most people who suffer from allergies of any kind are overwhelmed at the thought of the next flare-up. This stress, in itself, can trigger more attacks. With Ayurveda, it is possible to bring in a holistic intervention and completely recover from allergies.

    The topics discussed in this episode are:

    Understanding the causes of allergies

    Effective management of allergies with Ayurveda

    Understanding seasonal allergies

    Ayurvedic herbs and treatments that can help

    Recovery from allergies



    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 48 min
    #94 Ayurvedic Management Of Dysmenorrhea With Dr Vaishali Shukla

    #94 Ayurvedic Management Of Dysmenorrhea With Dr Vaishali Shukla

    In this episode, Dr Vignesh Devraj is Dr Vaishali Shukla, an Ayurvedic physician who specializes in menstrual health, gut health and fertility problems. This episode discusses the low awareness around dysmenorrhea, normalisation of menstrual cramps, and risks associated with this. It also shares information on how to deal with period pain, and regain menstrual health with Ayurveda.



    The topics discussed in this episode are:

    Lack of awareness about dysmenorrhea and normalisation of period pain

    Understanding the causes of dysmenorrhea

    Identifying the type of dysmenorrhea

    The inefficacy of pain killers

    Ayurvedic management of dysmenorrhea



    You can reach Dr Vaishali Shukla at



    Website: http://vedamrithealth.com/

    Instagram: https://www.instagram.com/vedamrit_/?hl=en



    For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj



    If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 32 min
    #93 Ayurvedic Management Of Menopausal Issues With Dr Vignesh Devraj

    #93 Ayurvedic Management Of Menopausal Issues With Dr Vignesh Devraj

    In this episode, Dr. Vignesh Devraj explores the natural purpose of menopause in a woman’s body and shares information on how to navigate through it with Ayurveda. This podcast analyses the symptoms of menopause with the corresponding doshas to understand the root cause, and shares ayurvedic remedies that help with the issues.



    The topics discussed in this episode are:

    Understanding menopause as natures’ design

    Dosha analysis of women during menopause

    Preparation for a healthy menopause

    Managing health conditions related to menopause

    Ayurvedic treatments and remedies for menopause



    For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 51 min
    #92 What Happens During An Ayurvedic Consultation?

    #92 What Happens During An Ayurvedic Consultation?

    In this episode, Dr. Vignesh Devraj is sharing the process involved in an Ayurvedic consultation. A holistic treatment needs a holistic diagnosis that involves information on the mental, emotional and physical state of the patient. In this podcast, Dr Vignesh shares the process through which a Vaidya obtains this information.



    The topics discussed in this episode are:

    Exploring the nature of a holistic diagnosis.

    Understanding the three phases of an Ayurvedic consultation.

    Exploring Darshana, Sparshana and Prashna.

    How to explain your symptoms accurately.

    Types of diseases that are managed effectively through Ayurveda.



    For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 15 min
    #91 Holistic Healthcare For Cancer With Dr Sreejit S P

    #91 Holistic Healthcare For Cancer With Dr Sreejit S P

    In this episode, Dr. Vignesh Devraj is interviewing Dr Sreejit S P, MD [ Ayu]. He is a renowned Ayurvedic physician working alongside his mentor on holistic care for cancer patients. His passion is to contribute and carry forward the life work of Dr CP Mathew - the INTEGRATED APPROACH OF CANCER CURE formulated over the last 36 years out of his 61 years of clinical experience.



    The topics discussed in this episode are:

    Exploring the rise of cancer in recent times.

    Understanding cancer as a multi-spectrum failure, rather than just a single diagnosis.

    Preventive healthcare for possible delaying of cancer onset.

    Holistic care of the cancer patient.

    The role of chemotherapy in cancer patients.

    The importance of Onco-psychology.



    You can reach Dr Sreejit S P at:

    Instagram -https://www.instagram.com/theathreyaayurvediccentre/

    Email -  theathreya@yahoo.com

    Website - https://www.theathreya.com/



    For details about Dr CP Mathew, please check: https://www.cherianashram.com/index.php



    For further information about Dr. Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

    His Instagram handles are @sitarambeachretreat @vigneshdevraj

    If you are interested in doing one on one ayurvedic consultation with Dr. Vignesh Devraj please find the details in this link - Ayurvedic Consultation with Dr. Vignesh Devraj

    We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

    Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

    • 45 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

Visionary Teaching Tool ,

Truly valuable

Dr Vignesh does a great service by offering so much helpful information. He is precise and knowledgeable. I’m so grateful I found this show. I’m learning so much from him.

AE02975 ,

Very insightful podcast

A different way to think about health. Fixing problems at the root. Really enjoy.

Salila Sukumaran ,

Dr Devraj brings great perspective

My work with Dr Devraj since 2015 has shown time and time again the power of Ayurveda as practiced by lineage holders. Physicians sincerely practicing this art and science of healing, their work informed by the knowledge passed down through generations, refined by peers and elders, valuable experiences gained by successfully healing diverse patients from around the world, are proof that the journey back to health with Ayurveda can be a profoundly transformative experience. Ayurvedic healing is also a time of great joy, peace, rest and reconnection as opposed to the normal experience of a western hospital stay, of pills with side effects, intrusive examinations, isolation and anxiety, loss of control and autonomy. Both modalities are essential, and have a rightful place in our self care. Listening to Dr Devraj’s podcasts has helped me widen my understanding of what is possible with Ayurveda, beyond my own work with clients who travel for Ayurvedic healing.

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