55 episodes

Erika Dellatorre Karl is the creator behind BABE SKILLS a blog and podcast which is a modern guide to living your best life. Join Erika and other experts every other Wednesday for conversations about becoming the best version of yourself possible, as well as clean beauty favorites, current wellness trends, high-vibe rituals and self-care tips. Follow along on IG for more inspo @babeskills or babeskills.com

Subscribe to hear new episodes every other Wednesday!

Babeskills Boom Media

    • Education
    • 4.9 • 76 Ratings

Erika Dellatorre Karl is the creator behind BABE SKILLS a blog and podcast which is a modern guide to living your best life. Join Erika and other experts every other Wednesday for conversations about becoming the best version of yourself possible, as well as clean beauty favorites, current wellness trends, high-vibe rituals and self-care tips. Follow along on IG for more inspo @babeskills or babeskills.com

Subscribe to hear new episodes every other Wednesday!

    Bio-hacking Your Skin with Extra Virgin Olive Oil Featuring Kim Walls of Furtuna Skin

    Bio-hacking Your Skin with Extra Virgin Olive Oil Featuring Kim Walls of Furtuna Skin

    Today I am joined by Kim Walls, co-founder and CEO of Furtuna Skin. In this episode, we discuss bio-hacking your skin with Extra Virgin Olive Oil and how all EVOO is not created equal.

    We also learn more about Furtuna Skin's estate in Sicily, where all the ingredients are sourced, and their innovative Soundbath® Extraction method.

     
     Furtuna Skin

    • 28 min
    Hormones, Gut Health & Nutrient Deficiencies With Holistic Health Practitioner Sarah Baker

    Hormones, Gut Health & Nutrient Deficiencies With Holistic Health Practitioner Sarah Baker

    On today’s episode of the Babeskills podcast we chat with Sarah Baker who is a Board Certified Holistic Health Practitioner & Certified Integrative Nutrition Coach, who I just so happen to be working with myself.
    If you’ve ever had a baby, listen up! Today’s episode is for you. We get into how the body changes and Sarah shares all the wisdom you need but won’t receive from your conventional postpartum checkups.
    We get into health before and after baby, a little about my personal struggles and finish off small lifestyle shifts that majorly support your health.
    Connect With Sarah:
    Website
    Follow Sarah on Instagram
    Connect With Erika:
    Babeskills On Instagram
    My Book: The Clean Beauty Bible
    The Clean Beauty Bible is a curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE.
    Use code: PODCAST for 20% OFF

    • 43 min
    A Holistic Approach To Body After Baby with Dr. Kayla Borchers

    A Holistic Approach To Body After Baby with Dr. Kayla Borchers

    On this episode of the Babeskills podcast Erika sits down with Dr. Kayla Borchers a holistic physical therapist.
     
    We touch on everything from clean living and mental health to our physical bodies and healing after baby.
     
    Connect with Dr. Kayla:
    Website
    Instagram

    • 25 min
    Clearing Out 2022 Energy + The Year Ahead

    Clearing Out 2022 Energy + The Year Ahead

    Happy New Year! On this episode of the Babeskills podcast, host Erika Karl chats about lessons from 2022 and how to make space for new energy in 2023.
     
    Connect With Erika
    Babeskills On Instagram
    My Book: The Clean Beauty Bible
    The Clean Beauty Bible is a curated look at my ride-or-die clean beauty products! From the makeup and skincare I use daily to hair, body and beauty essentials and MORE.
    Use code: PODCAST for 20% OFF

     

    • 9 min
    The Benefits Of Lymphatic Drainage Massage With Michele of Jemmi Massage

    The Benefits Of Lymphatic Drainage Massage With Michele of Jemmi Massage

    On this episode of the Babeskills Podcast I chat with Michele of JEMMI massage--we dive deep into the lymphatic system and how lymphatic draining massage can support reduce inflammation, remove toxins and wastes, and boosting the immune system!
    SAKARA LINK
    CODE: XOBABESKILLS
    *Must use link + code combo*
     
    Connect With Michele/Jemmis:
    Instagram

    • 36 min
    Is NAD+ Therapy The Fountain of Youth? With Patti Holowicki of Hydrate Me

    Is NAD+ Therapy The Fountain of Youth? With Patti Holowicki of Hydrate Me

    In this episode of the Babeskills podcast I am joined by Patti Holowicki of Hydrate Me--a wellness medspa in Columbus, Ohio.
    We talk all things biohacking including IV Therapy, NAD+ and why it's considered the fountain of youth as well as medical aesthetics and skincare.
    Connect With Hydrate Me:
    Website
    Instagram
     

    • 24 min

Customer Reviews

4.9 out of 5
76 Ratings

76 Ratings

Alyssa-S ,

Erika is amazing!

I could listen to Erika talk all day, she’s so calming.

lindsaycatherine ,

Love!

Love this podcast! Host is wonderful

taxhel ,

Awesome!

Great podcast, fantastic host!

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