Back to Basics

Anna Mondanaro
  • 4.9 (54)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

  1. 4D AGO

    23: Vida Delrahim - All Prenatal Supplements Are Not Created Equal

    This week Anna sat down with Vida Delrahim, co-founder of Wenatal. They discuss pregnancy loss, feeling at a loss when it comes to miscarriage, the supplement industry, how to pick a prenatal, and so much more. We hope you love this episode! WeNatal Instagram WeNatal x Back To Basics Offer - Free magnesium with your purhcase WeNatal Website

    59 min

  2. OCT 6

    22: Michelle Lentz - @heybeginnerwife on How To Have a Happy Marriage in Every Phase of Life

    This week Anna sat down with Michelle of @heybeginnerwife. They talk about Christian values in a marriage, serving your partner, sex, how to empower your husband, and so much more. We hope you love this episode! About the guest: Michelle's Book "Hey Beginner Wife" Hey Beginner Wife Companion Guide Michelle's Instagram Michelle's Website

    56 min

  3. SEP 29

    21: Dr. Julia Britz, ND - Are SSRIs As Safe As We're Told?

    This week Anna sits down with Dr. Julia Britz, ND to discuss all things psychiatric medications. They discuss SSRIs and informed consent, benzodiazepines, how to taper, the side effects no one talks about, SSRIs during pregnancy, and more. We hope you love this episode! Our Guest: Dr. Julia Britz Instagram Dr. Julia Britz Website Thank you to Natural Cycles for sponsoring Back to Basics. You can use code FEELWELLBYANNA at Naturalcycles.com for 15% off an annual subscription plus a free Bluetooth thermometer. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use.

    1h 11m

  4. SEP 22

    20: Solo Q&A - My Political Beliefs, Quitting Caffeine, Breast Implants & More

    This week Anna sits down solo to answer some listener questions. We hope you love the episode!

    22 min

  5. SEP 14

    19: August Brice - Everything You Need To Know About EMFs

    This week Anna sits down with August Brice of the popular Instagram account and blog @techwellness. They talk about everything EMF: how to protect yourself, what blocking products actually work, and whether wearables are worth it. We hope you enjoy this episode! Our Guest: August's Instagram Techwellness Blog and Product Catalog

    1h 8m

  6. SEP 8

    18: Katie Collins, PA-C, MSPAS - Crunchy 101: Rehashing Covid, Vaccines, Breastfeeding, Vaginal Birth, and Circumcision

    This week Anna sits down with Katie Collins, PA-C, MSPAS to discuss a number of different topics including COVID-19, vaccines, polio, breastfeeding, circumcision, and more. Out guest: Katie's Instagram

    1h 12m

  7. SEP 1

    17: Jess Hodge - Jesus Can Heal Your Eating Disorder

    This week Anna sits down with one of her friends, Jess Hodge, to discuss their work in the wellness space, healing their eating disorders, home birth, and their faith. We hope you love this episode! Our Guest: Jess Hodge Instagram

    1h 3m

  8. AUG 25

    16: Q&A Solo Episode - Living Together Before Engaged, Raw Milk, And A Fertility Update

    This week Anna sits down to answer some frequently-asked listener questions and give a PTC/TTC update.

    31 min
See All (23)

4.9
out of 5
54 Ratings

About

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

Information

  • Creator
    Anna Mondanaro
  • Years Active
    2K
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Anna Mondanaro
  • Show Website
    Back to Basics

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