Be Present: The Diane Ray Show Mind Body Spirit.fm

In the 1990’s Steve Farrell co-founded and led two high growth tech companies based in Silicon Valley, that spanned the United States and Europe and were featured in the INC 500. Steve had reached the pinnacle of “success” as many of us define it he had financial wealth and a successful career. Steve loved his life, but he felt that he could be doing more. He shares his journey in his book A New Universal Dream, and details how he moved towards a more fulfilling life of caring and service to others and humanity. Steve went on to found the Humanity’s Team non-profit in 2003 with bestselling author Neale Donald Walsch, author of the Conversations with God series. 
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A New Universal Dream by Steve Farrell
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If you are feeling more anxious these days, you are not alone. Anxiety disorders are among the most common in the US affecting around 40 million adults- that’s almost one in five people. The pandemic didn’t help, and more people are suffering from insomnia and other anxiety related illnesses. Dr. David Rosmarin believes that you don’t have to suffer with anxiety, you can actually learn to thrive. His new book, Thriving with Anxiety reveals nine easy to follow strategies that demonstrate how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our life goals and dreams. 

About- Dr. David Rosmarin is PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and the founder of Center of Anxiety, which services 1000 patients a year in multiple states.
Thriving with Anxiety- get the book
Connect with Dr. David Rosmarin here
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One of the great things about doing a podcast is getting to have amazing conversations with people all around the world. Pippa Leslie is a gifted healer who works with people with QHHT, the Quantum Healing Hypnosis Technique, Reiki, intuitive guidance, and private mentoring. She is also the host of the Conscious Convo Podcast that you can find right here on the MindBodySpirit.fm podcast network. I was so happy to work with Pippa and bring her podcast to join the amazing teachers already on board. We talk about her work, her life in New Zealand, and her plans for the future. I will make good on my promise for a visit to New Zealand (if I say it on the podcast it has to come true right?) I made a little bumble at the end of the podcast, and I was going to edit it but I decided to leave it in. Perfection is highly overrated. 
Find out about Pippa Leslie and how you can work together here
Listen to all of Pippa's podcasts and make sure you follow to not miss an episode. You can subscribe here

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Dr. Norman Rosenthal is a world-renowned psychiatrist who first described seasonal affective disorder (SAD) and pioneered the use of light therapy. It’s estimated that 5% of adults in the US experience SAD and it typically lasts about 40 percent of the year. This effects more women than men and can be really debilitating. Dr. Rosenthal shares some tips and strategies from his book Defeating SAD-A Guide to Health and Happiness Through All Seasons and helps to guide you through better health and more happiness all year long. 
Connect with Norman Rosenthal, MD here
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I’m Diane Ray and if you came across this podcast you might remember me from Hay House Radio or Unity Online Radio, or maybe even one of the radio stations I worked at in Florida, Texas, and California. I have been doing this for a long time. When I decided to get into the podcast game and launch a show, I wasn’t sure what to call it. It seemed that all the good names were taken. I wanted people who were interested in the same things that I am to listen – topics like metaphysics, spirituality, God, is there a God? Paranormal phenomena, life after death, and people doing extraordinary things with their lives that could inspire others. I know it’s a diverse list. The more I stressed over a name for the show, I kept thinking of the advice of Louise Hay the founder of Hay House. She would say the point of power is in the present moment. So that’s what I took for inspiration. To try to Be Present with what is going on right now. So if you would like to Be Present with me in this moment and hear conversations with what I think are interesting people please follow and subscribe to Be Present- The Diane Ray Show wherever you get your podcasts. 
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Shelby Stanger believes that bringing some adventure into your life and getting out from behind the desk can be life changing. As the host and creator of the popular podcast REI Co-op’s Wild Ideas Worth Living, Shelby has interviewed countless CEO’s, athletes, activists and thought leaders to find out what makes them tick. An adventure writer whose work has appeared in Outdoor magazine, on ESPN and other outlets, Shelby’s love for adventure and the outdoors is infectious. Her book Will to Wild-Adventures Great and Small to Change Your Life is an invitation to break out of your comfort zone, get into nature and bring your own wild idea to life. 
Connect with Shelby Stanger https://shelbystanger.com/
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