Becoming Whole

Regeneration Ministries

Relationships and sexuality are areas of life that can be beautiful or confusing, life-giving, or painful. Becoming Whole is a conversational podcast for men, women, and families seeking to draw nearer to Jesus as they navigate topics like sexual integrity, relational healing, spiritual health, and so much more.

  1. APR 28

    She caught me looking: When a Walk in the Park Is No Walk in the Park

    Send us Fan Mail A head turn in the park. A glance across the sanctuary. For many couples healing after infidelity, pornography, or sexual addiction, those tiny moments can feel bigger than the whole week of progress. We sit down with coaches Aaron Tagert and Anne Donahue to slow the moment down and name what’s really happening: betrayal trauma in her body, shame and helplessness in him, and the split-second choice between defensiveness and connection.  We talk about why “I wasn’t looking” usually backfires, even when it’s true, and how a betrayed spouse can experience that as being left again. Then we get practical. Aaron and Anne share simple tools for nervous system regulation, taking a pause, and moving toward your spouse with empathy. We also unpack a framework called SAVES: see, ask, validate, empathize, and provide security through your presence and your actions.  Lastly, we tackle what “realistic” healing looks like for couples in recovery. Noticing is part of being human, but seeking and fixating are different, and intent matters. We discuss the distinction between fleeting intrusive thoughts and fixating fantasy, plus guidance on getting outside support without turning it into spouse-bashing. If you want a marriage marked by honesty, tenderness, and real repair, press play, then subscribe, share with a friend who needs it, and leave a review so more couples can find the conversation. Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    51 min
  2. APR 21

    Relational Skills for Overcoming Sexual Addiction with Chris Coursey of Thrive Today

    Send us Fan Mail Addiction and unwanted sexual behaviors often feel like a mystery: “I don’t want this, but I keep doing it.” We sit down with Chris Coursey, co-founder and president of Thrive Today, to explore a different diagnosis for overcoming sexual addiction. Addiction, a maturity gap that forms when our brains never receive key relational skills. When these skills are missing, we don’t stop needing comfort, connection, or relief. We just reach for substitutes that work fast and fade faster. We dig into the Life Model framework and the neuroscience of relational transformation, especially the difference between happiness and joy. Joy, as Chris and Dr. Jim Wilder define it, is “glad to be togetherness,” and it changes everything from fear-driven living to our ability to rest. We also discuss God’s "hessed", loyal love, and how recovery accelerates when we start to trust that God wills our good rather than demands performance. From there, we get practical: emotional capacity, “enemy mode,” attachment pain, and how people can learn relational skills even as adults through practice and community. We connect these ideas to both sides of the healing journey, those fighting compulsive behaviors and those carrying betrayal trauma. If you want a Christian recovery conversation that blends spiritual formation, brain science, and real-world tools for change, this one will meet you where you are. Subscribe for more, share this with someone who needs hope, and leave a review that tells us what topic you would like us to cover next. Resources from this episode: Taking your relational temperature19 relational skillshttps://thrivetoday.org/  Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    40 min
  3. APR 14

    When Porn Feels Like The Only Option In Marriage

    Send us Fan Mail “I watch porn because my wife won’t have sex with me” sounds like a blunt confession, but it’s usually a doorway into something much bigger: intimacy, rejection, power, trust, and what we believe sex is actually for. We sit with that statement pastorally and honestly, and we ask a hard question many couples avoid: when sex disappears in a Christian marriage, what is the wise, loving, God-honoring next step? We walk through why sex is more than a physical outlet. It’s connection, “knowing,” and covenant communion. Then we slow down in 1 Corinthians 7, a passage that often gets quoted to demand sex, and we add the missing context: Paul is offering concession in a sexually broken culture, not giving a license for coercion. We also discuss the reality that a sexless marriage can signal deeper issues like pain, postpartum recovery, trauma, resentment, or relational rupture, and that healing usually requires patience and care rather than pressure. If this conversation helps you, share it with a friend, subscribe for more, and leave a review so others can find it. What part of the topic do you want us to unpack next? Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    33 min
  4. MAR 24

    Church Culture and Sexuality Part 2

    Send us Fan Mail “Are you affirming?” might be the most common question churches get about sexuality and it’s also one of the easiest traps to fall into. We want to be clear on historic Christian teaching about marriage, singleness, celibacy, and chastity, but we also want to lead with the better invitation: come follow Jesus, and let him reshape every part of your life. That shift changes the entire atmosphere, especially for people who feel like their sexual struggles make them unwelcome at church.  We dig into why sexuality is not just a “hot button issue” but a doorway into some of the deepest discipleship available. Beneath behaviors are questions about desire, identity, self-mastery, wounds, relationships, and what we’re truly thirsty for. We talk about Jesus and the woman at the well as a picture of truth and grace in the same moment, and why avoiding the topic often means missing a powerful opportunity for heart transformation.  Then we get practical for church leaders and members: should a church put its stance on sexuality on the website, or keep it relational?  We also explore leadership and membership decisions, from serving on teams to eldership, and why different roles require different standards. Using 1 Thessalonians 5:14, plus scriptures from Titus and 1 Timothy, we argue for holding both clear qualifications and process-based growth, including humility, truth-telling, and knowing when it’s wise to step down for the sake of care and integrity.  If you’re trying to navigate sexual discipleship with wisdom, clarity, and real compassion, listen now. Subscribe, share with a pastor or friend, and leave a review so more churches can find a better way forward. Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    34 min
  5. MAR 17

    Church Culture and Sexuality

    Send us Fan Mail In this episode, our hosts share what they hear most from clients who love their local church yet feel stuck. Either sex is never addressed; it shows up as a quick “thou shalt not” list, or the tone implies “if you struggle, you’re bad.” We also explore the website dilemma: when clarity is loving, when vagueness backfires, and how a perceived bait-and-switch can retraumatize people who already fear rejection. If you’re a pastor, a small group leader, or a church member who wants to help, listen and then share this with someone you trust. Subscribe, leave a review, and tell us: what would it look like for your church to become a safer place to grow sexually whole? Show Notes BWP: There’s no such thing as heterosexuality Luke 5:1-11 describes the miraculous catch of fish, followed by Peter’s plea, “Depart from me, Lord, for I am a sinful man,” and Jesus’ invitational response, “Follow me, and I will make you a fisher of men.”Brief synopsis of Side A, B, X, and Y beliefs:Side A - God made people LGBT+ and affirms LGBT+ sexual identities, desires, behaviors, and social structures. Side B - God forbids same-sex sexual expression, so LGBT+ people should abstain from LGBT+ sexual behavior. However, there are a variety of reasons that it is good for those who experience non-heteronormative feelings to embrace LGBT+ identities. Side X - LGBT+ feelings and attractions are a result of childhood wounds and/or underdeveloped masculinity or femininity, so these inclinations can be changed with appropriate interventions. LGBT+ feelings and attractions should not serve as an identity marker for Christians. Side Y - LGBT+ feelings and attractions may or may not be a result of wounds; they may or may not change, but they should not serve as an identity marker for Christians. Like all Christians, those with same-sex attractions are called either to faithfulness in heterosexual marriage or abstinence in singleness. Regeneration’s view (which we believe more accurately aligns with orthodox Christianity through the ages):  God’s sexual design for humanity is both biological and theological: Biologically, men and women’s bodies are oriented toward the other in design—each with one sexual organ procreatively designed through sexual union with the other sex. Theologically, men's and women’s bodies are designed to image God. One distinct part of this design is that the marital sexual union is meant to point to the ultimate spiritual union between Christ and his bride, the Church. Whether single or married, all Christians are called to Christlikeness, which requires growing in the virtues of chastity, temperance, and love.  Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    41 min
  6. MAR 10

    There’s No Such Thing As Heterosexuality

    Send us Fan Mail What if the way we talk about sexuality is the very thing keeping us stuck? We trace the surprising origins of “heterosexual” and “homosexual,” unpack why those categories took hold, and explore how turning desires into identity reshaped culture, conscience, and the church. We draw from Michael Hannon’s “Against Heterosexuality” and Michel Foucault’s history of sexuality to show how an invented binary promised clarity but delivered confusion, shame, and pride. We share why language isn’t neutral—names create lenses—and how the orientation frame quietly shifted moral questions from action and virtue to inner self-analysis. For those who experience same-sex desire, we acknowledge the weight of being told a label is who you are. For those who consider themselves “straight,” we challenge the complacency that excuses lust as normal and forgets that chastity is for everyone. Together, we re-center three layers: desires that need formation, behaviors that shape us, and an identity received from the One who made us male and female with purpose. If this resonates, share it with a friend, subscribe for more episodes, and leave a review with the one question you still want us to tackle. Resources from this episode: Article reference: Against Heterosexuality - First Things by Michael W. Hannon Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    47 min
  7. MAR 3

    Navigating Romance & Fantasy

    Send us Fan Mail What if your imagination isn’t a liability but a lifeline? We open a candid conversation about fantasy, romance, and the deep longings that quietly direct our relationships with ourselves, others, and God. Rather than treating desire like a problem to fix, we treat it like a compass—one that often points to unmet needs for being seen, soothed, safe, and secure. Join us, get curious, and take the next brave step. Subscribe, share this with a friend who needs it, and leave a review. Also, we want to hear from you. What is your longing pointing you toward? Resources from this episode: Unwanted Intensive Stuck in unwanted sexual behaviors and wondering, “How did I get here—and how do I get out?” Regeneration is launching our next Men’s Small Group Intensive, based on Unwanted, designed for men ready to go deeper in recovery. Over 8 weeks, you’ll: Engage your story with curiosity and compassionIdentify patterns that keep you stuckShift from a “freedom from” mindset to a “freedom for” lifeExperience deeper healing, connection, and wholeness🗓 April 7 – May 26 🕐 Tuesdays | 1–3 pm ET (Zoom)  👥 Limited to 6 men | High-support, high-accountability Led by Aaron Tagert, Certified Unwanted Guide 👉Sign-up for Unwanted Intensive Healing Through Story Discover how your story has shaped your life and how it connects to your unwanted sexual behavior.This is an 8-week course to help you learn the structure of your story, how to share your story, and, in turn, learn the power of your story.  🗓 April 20 – June 22 🕐 Mondays | 7–8:30 pm 👉Sign-up for Healing Through Story Free Resources to help you on your journey to Becoming Whole: 👉Men's Overcoming Lust & Temptation Devotional 👉Women 21-Day Prayer Journal & Devotional - (Women overcoming unwanted sexual Behavior) 👉Compass 21-Day Prayer Journal & Devotional - (Wives who are or have been impacted by partner betrayal)

    58 min
5
out of 5
123 Ratings

About

Relationships and sexuality are areas of life that can be beautiful or confusing, life-giving, or painful. Becoming Whole is a conversational podcast for men, women, and families seeking to draw nearer to Jesus as they navigate topics like sexual integrity, relational healing, spiritual health, and so much more.

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