621 episodes
Before You Kill Yourself: a suicide prevention podcast. Leo Flowers
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- Health & Fitness
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4.9 • 163 Ratings
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity
If you feel like you're spiraling with suicidal ideations and impulses, spontaneity might bring you serenity.
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Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy
How did WNBA star, Britney Griner, cope with suicidal ideations while detained in a Russian gulag?
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How to show up with confidence and get unstuck.
Find your confidence and get unstuck.
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What to do after we escape the pain of suicidal ideation?
If you've stuck with what to do after escaping the pain, then this is the episode to listen to.
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Miss USA and the 7 signs you should quit your job
If you're want to quit your job, then this is the episode to listen to.
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Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
If you or someone you know is struggling with suicidal ideations, chronic pain, burnout and/anxiety, then this is the episode to listen to.
Customer Reviews
Thanks
Yes, society does not speak on this topic. I love the idea of how to cope and communicate on such complex issues.
You’re wrong about 988
Hey, thank you for this podcast.
You’re wrong about not posting the suicidal hotline number (Episode 1).
You never know when someone is going to click on those numbers and end up talking to someone instead of killing themself. Most of the times is just a matter of seconds to change your mind or go the other way.
Dial 988
Call or text 24/7.
Uplifting
Leo speaks from the heart and is uplifting for anyone to listen to!