100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Fitness
    • 4.7, 3.2K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3.2K Ratings

3.2K Ratings

Miz Tanjelina ,

A New World!!

Ben your podcast has seriously brought me to a new world! I’ve been into health and science sense I was probably 10 (I’m now 39) & having someone that is so stoked on not just biology, health, & fitness but also the wholeness of the human spirit when considering the physical well-being of the individual is a total treat for me! I’m building my own health and wellness business currently and seeing how you have been able to help others with sharing so much of your experience, expertise, and wisdom lights a tremendous fire in my heart. Thank you so much for how you influence others. You have truly opened the gift of your life and are sharing that in a way that holds deep benefit and value to others.
Bless up your life hOmz🌟🙏🌟

Chiloquin-J ,

Entertainment and Knowledge!

Ben, I have only been listening to your podcast since the spring of this year(2019) and while I find your topics and knowledge on all the subjects you cover quite fascinating I can’t but help think in a comical way about your wife and what she must go through being married to you. I can’t begin to tell you how hard I laugh when you talk about her walking by you and asking why your lips are blue or the time time you shared that she had to cut your son’s steaks when you were in the Swiss alps because you couldn’t bring yourself to do that. I then found myself reading a sneak peek to your new book “Boundless” that came in my email and I got to the part where your wife “has-perhaps more then once-had to help” you “clean a coffee explosion off the kitchen walls”...priceless!!! I just want to say thank you for not only sharing your knowledge and learning experiences but also sharing your families experiences along the way. It’s quite entertaining, it’s almost like a book in itself where you only occasionally get snip-it’s of these other characters. You should consider having your wife as a podcast guest...if willing of course! Thank you for all your effort in what you put out there, it is very much appreciated!

Estybox ,

This isn’t a podcast about health science

This is just one long commercial, and the worst kind of advertising. Low quality research (frequently performed by the sales person/guest on the show) is used to validate questionable claims, products and services. No one with a scientific background, or any semblance of ethics could get behind this show. Ben Greenfield is a businessman, not a scientist.

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