100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Health & Fitness
    • 4.7, 3K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
3K Ratings

3K Ratings

TakingOverNJ ,

Best bio hacking Info out

Ben shares a ton of useful info and resources to get the most out of your life. He makes it really interesting to learn more about bio hacking / longevity/ and overall health. Can’t wait to incorporate some of these thins with my family and myself .

iamchepilo ,

Confidence

From Ben’s podcasts, I gain more confidence against a variety of fears driven by my pathogen infested form than anyone else in the wellness space. Ben enjoys, praises, delectifies his meals, loves family, climbs ropes, fears no cold or heat, eats his kills, competes often, and loves talking about it all. He is agile and on point where deep topics for neuronal and muscle metabolism are concerned. He will sing to you and make an effort to inspire you. Hit subscribe.

ndcs427 ,

Clown show

Either he’s promoting his own products, or has a guest promoting theirs (and provides his own “discount” promo code for guests products)

Monotone soliloquy

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