100 episodes

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Fitness Integrity Network

    • Education
    • 4.7, 2.9K Ratings

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Customer Reviews

4.7 out of 5
2.9K Ratings

2.9K Ratings

Webeelee ,

Colonics and Salad

Well Ben. I love your show and I appreciate all your stories and the information you provide. I listen to you at work and I’m so excited every time a new episode drops. I’ve been trying to live out the lifestyle advice you drop. I’ve been eliminating junk light, adding in more whole natural foods, and my wife is getting us a Joovv mini for out anniversary.
That being said listening to your colonic story today on my lunch break was a bit rough as I was eating my salad. I’ll tell you what, I don’t think I’ve ever chewed my food so thoroughly as I did while listening to your colonic experience

Cbcds ,

Confused

I used to love this guy even after I heard him say he massages the inside of his butthole with a glass rod on “JRE”. Well then he influenced me to buy a $6000 trussi (a faulty product that no one will repair/replace nor do they have a decent customer service phone #). This guy is extremely bright and well researched and knows thousands buy anything he says, it doesn’t make sense that he would overlook this machine unless he was making money off of it. He’s talked about trussii for a year at least and multiple water podcasts since he’s been promoting trussii. Now it’s blowing up and it seems a rather peculiar time for BG to start bashing it.. I hope I’m wrong about the situation but my trust is shaken when it comes to his opinions about nutritional or training supplements anymore.

Sam Anness ,

Brief Words

So appreciated the honesty and courage you demonstrated when discussing some of the struggles you have been dealing with. Always felt a little overwhelmed with information when listening to some of your podcast episodes. Please don’t misunderstand, love the content but feel rather intimidated by everything you put yourself through. Look forward to hearing more about your journey and would love more content relating to your spiritual journey. Thanks for your honesty and authenticity!

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