Beyond Empty Nest

Jodi Silverman
  • 4.8 (31)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Welcome to Beyond Empty Nest, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal hype woman for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.  We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart. If you're craving more you in your life, this is your space. 🎧So grab your earbuds and let’s make Thursdays your favorite day of the week. Dare On, my friend.💜 👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose? Grab the link: https://www.dareontowhatsnext.com/main-list-subscription Heart to Heart:   Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.  

  1. 5D AGO

    Daring to Live Your Truth: Personal Power, Presence, and Your Inner Guidance System with Erin

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What if you could feel grounded, present, and fully aligned with who you are—no matter what life throws your way? In this episode of Beyond Empty Nest, I’m joined by Erin Keating, founder of Live Your Truth Journey, to explore how to connect with your personal power, define your values, and use them as a compass to create a life that feels deeply fulfilling. Erin shares her own transformation from people-pleasing and living by others’ expectations to stepping into her authentic self. Along the way, she discovered that personal freedom—not just time or financial freedom—is the real key to happiness and fulfillment. We discuss: What it really means to “live your truth”How to identify your core values (and why defining them matters)The role of vision in guiding your decisionsHow to say “yes” and “no” with confidence—and without guiltWhy your personal guidance system makes decision-making easierSimple daily practices to help you stay present, centered, and gratefulErin’s dare for you: Live your truth every single dayThis conversation is filled with practical tools, inspiring insights, and gentle reminders that you have the power to design your own path—starting now. Resources & Links Mentioned in This Episode: Connect with Erin → Live Your Truth JourneyDownload Erin’s Wisdom and Awareness WorkbookJoin the Dare On Membership Community → dareontowhatsnext.com/moms-who-double-dare Moms Who Dare Facebook Group → Join Here Join the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    29 min

  2. OCT 2

    Financial Confidence & Clarity with Ramat Oyetunji

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What if financial wellness had less to do with math and more to do with meaning? In this empowering episode of Beyond Empty Nest, host Jodi Silverman sits down with Ramat Oyetunji, founder of The FI Woman, who retired at age 44 after a 20-year career in engineering. Ramat’s mission? Helping women align their finances with what they truly value so they can live with clarity, confidence, and choice. Together they explore: How Ramat planned her early retirement—and how you can build your own roadmapWhy financial clarity is the foundation for bold midlife livingThe critical reasons women must build financial securityWhat “financial wellness” really means (hint: it’s not about the amount in your bank account)The mindset shifts needed to stop “should-ing” yourself about money If you’ve ever said, “I’m not good with money,” this conversation will change that narrative—and maybe your life. Resources Mentioned: 🧠 Ramat’s guided journal: The Selfish Guide to Financial WellnessClean up your self-talk and get rid of those old stories with Jodi’s  7-Day Mini challenge HERE.Join the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    35 min

  3. SEP 25

    Goodbye People-Pleasing — Boundaries That Create the Life You Want

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Are you secretly exhausted from always saying “yes”? Do you find yourself doing things for everyone else, while your own dreams sit on the back burner?  This week on Beyond Empty Nest, I’m talking with leadership coach and community builder Jessi Sheridan about the real cost of people pleasing—and how setting healthy boundaries can help you design a life you truly love. Jessi’s story will inspire you to ask the big questions, get crystal clear on your values, and create a vision for your days that leaves you feeling fulfilled, not depleted. We cover: Jessi’s journey from working with college women to leading a thriving women’s communityHow a single "What impact do I want to make?" question changed her lifeWhy identifying your top values is the key to healthy boundariesPractical ways to say “no” without guiltHow to recognize when you’re people pleasing—and what to do about itThe surprising link between boundaries and stronger relationshipsJessi’s dare for you: put yourself first every single dayThis conversation is your permission slip to stop overcommitting, ditch the guilt, and start intentionally designing a life you love. Resources & Links Mentioned in This Episode: Connect with Jessi Sheridan → habitualleadership.comJoin the Dare On Membership Community → dareontowhatsnext.com/moms-who-double-dareFree Resource: 5 Dares for Connection and Well-BeingMoms Who Dare Facebook Group → Join HereJoin the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    31 min

  4. SEP 18

    What Makes or Breaks a Marriage in Midlife with Dr. Becky Wetstone

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 Is your marriage thriving—or just surviving? When the kids leave and the house falls quiet, many couples find themselves at a crossroad. In this honest, hopeful, and eye-opening episode of Beyond Empty Nest, Jodi Silverman is joined by marriage and family therapist Dr. Becky Wetstone, who brings a powerful blend of clinical expertise and personal wisdom. Together, they dive into: The surprising traits that predict a lasting, happy marriageThe silent habits that slowly destroy connectionHow to navigate power struggles over money, location, and lifestyleWhy checking in with your spouse might be the game-changer you didn’t know you neededWhat to do if you're feeling lonely, even while togetherDr. Becky also shares her own unexpected journey—from stay-at-home mom to advice columnist to therapist—and the pivotal moments that shaped her passion for helping couples in crisis. Whether your marriage feels strong or strained, this episode is your reminder that it’s never too late to turn toward each other. Resources Mentioned: 🛑 Dr. Becky’s book: I Think I Want Out – What To Do When One of You Wants to End the Marriage💬 Take the first step: Join the Dare On Membership Community✨ Say hi: Come connect in the Moms Who Dare Facebook Group Join the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    40 min

  5. SEP 11

    Panel Episode: “Building Your Dream Team for Midlife & Beyond”

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 You’ve heard the phrase “it takes a village,” right? Well, midlife takes a team—and in this powerful panel episode, Jodi Silverman brings together four specialists to guide you through the essential conversations and planning needed as you navigate aging, caregiving, and your own wellness. If you’ve ever wondered how to support aging parents, how to prepare for your own next chapter, or how to avoid chaos when a crisis hits—this one’s a must-listen. In this episode, you’ll discover: The 3 overlooked parts of a real aging plan (hint: it’s not just about a will)Why more women need to get familiar with their finances nowHow to approach difficult conversations with aging parents (without drama)What a care manager is—and how they can take 1,000 things off your plateReal talk on independence, boundaries, and what “help” really looks likeWhether you’re the go-to daughter, an overwhelmed caregiver, or simply thinking, “I should probably figure this out…”—this conversation gives you the clarity and tools to start now. Meet the Panel:  Felicia Greenfield, LCSW – Private therapist and former Penn Memory Center clinician https://www.feliciagreenfieldtherapy.com/Elizabeth Dunleavy, MSW, CMC – Lead Care Manager at Kith EldercareBode Hennegan – Aging-in-Place Specialist & Founder of Life Managers & AssociatesRebecca Thompson, CFP® – Financial Advisor for Women in Transition & Widowhood🔗 Resources: You don’t want to do this chapter alone. That’s why I’ve created a community for midwife women to gather, connect and grow together.  Check it out HERE Want to see your Happiness Score?  Take our Quiz Here. Subscribe & Review: Love what you're hearing? Leave a review wherever you listen! Your words help other women discover the support, inspiration, and connection they’re craving right now. 💬💕 Join the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    40 min

  6. SEP 4

    “NOW BACK TO ME” with Rita Lussier

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 What really happens after the kids leave? Spoiler alert: it’s not all peace, quiet and productivity. In this heartfelt episode  of Beyond Empty Nest, I’m chatting with author and award winning journalist Rita Lussier about the messy, surprising and often hilarious truths of life after kids. From the awkward silence between spouses to the grief that sneaks up between milestones, Rita shares real stories from her book And Now Back to Me-Stories that mirror what so many women are living right now.  We dive deep into what really happens when the kids leave home-and how to reclaim your identity in midlife. In This Episode, You’ll Discover Why it’s totally normal to feel rudderless after your kids leaveThe surprising emotional shift many women experience-even if they have a full life outside of motherhoodHow Rita rekindled her connection with her husband (awkward Friday night drives and all!)The unexpected "sandwich generation” responsibilities that sneak up on usWhy discovering your next purpose doesn’t have to be instant- and how patience plays a powerful role. Key Takeaway: You’re not alone. The grief, the awkwardness, the excitement, the loss, the rediscovery-it’s all part of the process. This episode is your invitation to come back to you. Resources & Links: Grab Rita’s book Now Back to Me HEREJoin the Dare on Membership Community HERE and/or  come say hi in the Moms Who Dare Facebook Group HEREJoin the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    26 min

  7. AUG 28

    What's My Purpose? I Finally Have The Answer For You!

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 “I feel as if I've lost the best job I've ever had.” This is the exact statement many moms have said to me over the past ten years while I've been supporting empty nest moms. They go on to say that if they're not full-time moms anymore, then what really is their purpose? The transition from a bustling household to an empty one can be a mix of emotions. We may experience a sense of loss as our roles as primary caregivers evolve. However, it is important to remember that this newfound freedom also offers exciting opportunities for self-discovery and personal growth. In this podcast episode, we will explore the concept of finding your purpose as an empty nest mom and how it can empower you to embrace this next phase of life with enthusiasm and fulfillment. Remember, the empty nest phase is an opportunity for personal reinvention, growth, and self-fulfillment. It's time to prioritize your needs, passions, and desires. And to reestablish a sense of purpose that extends beyond motherhood. So, let's embark on this exciting journey together, rediscovering the vibrant, empowered, and purpose-driven woman within each of us. ✌️ Your Dare is to take action! Take action with one thing on your list. If you are really stuck with the list-making and you can't really come up with ideas, grab a copy of My 30 Days of Daring by signing up for our weekly podcast emails. 🌟Download the Wheel of Life Workbook HERE. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    10 min

  8. AUG 21

    Empty Nest Grief Is REAL - 3 Strategies For Navigating The Sadness with Adina Tovell

    Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺 How can empty nesters deal with grief and loneliness after their children leave?   Today, we have Adina Tovell, an Executive Coach and Founder of the People Leadership Institute. She has been a personal development expert for over 25 years and guides people to better understand who they are. She helps people find what matters most to them and refines how they want to show up in the world. You can find her podcast Courage to Be Curious on most podcast apps and you can grab one of her most powerful personal development tools on her website.  What differentiates Adina’s approach to professional and personal growth is her focus on cultivating Productive Curiosity. Without curiosity, there is stagnation and resistance. When people are productively curious about themselves and others, healthy relationships, engagement, compassion, creativity, motivation, and loyalty follow.  Adina is a personal dear friend of mine for many years now and she's a fellow empty nest mom of two amazing, beautiful daughters. She is also a certified 200-hour yoga teacher, an Advanced PADI scuba diver, an avid reader, a joyful cook, and an adventurous spirit. Adina and I will talk about the grief of having an empty nest, why it's so real, and amazing strategies for navigating this grief and the sadness. Your Dare for the episode is to sit in the empty nest grief. To help with this, Adina recommends that you read Brene Brown's “Atlas of the Heart”, flip through the pages and do some detective work on yourself.Come say hi to Jodi inside the Moms Who Dare Facebook Group HERE Join the after party!  Connect with other listeners of the show and with me inside the Moms Who Dare FB Group. I'm waiting to welcome you.  Dare on together. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    30 min
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4.8
out of 5
31 Ratings

About

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Welcome to Beyond Empty Nest, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal hype woman for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.  We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart. If you're craving more you in your life, this is your space. 🎧So grab your earbuds and let’s make Thursdays your favorite day of the week. Dare On, my friend.💜 👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose? Grab the link: https://www.dareontowhatsnext.com/main-list-subscription Heart to Heart:   Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.  

Information

  • Creator
    Jodi Silverman
  • Years Active
    2023 - 2025
  • Episodes
    135
  • Rating
    Clean
  • Copyright
    © 2025 Beyond Empty Nest
  • Show Website
    Beyond Empty Nest

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