46 episodes

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

Biohacker Babes Podcast Biohacker Babes

    • Arts
    • 4.9, 56 Ratings

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

    Higher Dose Infrared, Fat Loss & Immunity with Lauren Berlingeri

    Higher Dose Infrared, Fat Loss & Immunity with Lauren Berlingeri

    Lauren Berlingeri is Co-Founder/Co-CEO of HigherDOSE -- a spa focused on next-level health and wellness therapies, and information on “getting high naturally”. Together we dive into the benefits behind infrared saunas and how to optimize your health through sweating and doing less.

    • 51 min
    Women's Biohacking Movement with Dasha Maximov

    Women's Biohacking Movement with Dasha Maximov

    In Part 2 with Dasha Maximov, we're diving into the world of research on Women's Health and what the future may hold, as well as hot topics such as fasting, birth control pills, and Fem Tech.

    • 38 min
    Concussions & Electrical Sensitivity with Dasha Maximov

    Concussions & Electrical Sensitivity with Dasha Maximov

    Concussions: many of us don't even know we've had them, and can have detrimental effects beyond headaches and brain fog. Dasha Maximov shares her journey to optimizing her brain and overall health following multiple concussions, and shares her top tips for protecting yourself from electromagnetic pollution.

    • 1 hr 7 min
    Probiotics & Gut Health with Tina Anderson

    Probiotics & Gut Health with Tina Anderson

    Probiotics are a hot topic and the variety of products on the store shelves today leaves many of us feeling confused about what to take. Today our guest expert, Tina Anderson from JustThrive, explains the pros and cons of different probiotics with a major focus on spore-based probiotics. She also shares many pearls on what can we do for our gut and immune health right now.

    • 59 min
    Free Biohacks in Quarantine

    Free Biohacks in Quarantine

    Many people think of biohacking and picture someone using a red laser light up their nose, while standing in a cryotherapy unit and then using some fancy gym equipment like the ARX while wearing a HALO headset. While these tools can be great, they’re not necessary and should only be used once foundational practices and hacks have been set and checked off the list. Remember, we have to get back to basics!

    • 29 min
    Toxic Exposures at Home

    Toxic Exposures at Home

    We’re all stuck in our homes, which can surprisingly be one of the most toxic places to be. From the chemicals in cleaning products, to the flame retardants on furniture, to the personal care products in your bathroom loaded with xenoestrogens… it can be a lot for your body to handle and properly detox.

    • 34 min

Customer Reviews

4.9 out of 5
56 Ratings

56 Ratings

yessuree ,

Yes! Biohacking for women!

I am loving the content so far! I noticed a lot of the biohacking information has been geared towards men and I was excited to discover this podcast. I’ve been a biohacking enthusiast on my own personal wellness journey and this podcast has been so informative while giving practical yet comprehensive advice. Thanks Ladies!

Shoobeydoo ,

Just keeps getting better!

Been listening since the summer and I love the tips and practical methods shared for biohacking. It’s so informative and entertaining! Sometimes I feel like they are the professors and I’m a struggling student but I keep going to class to learn.

The Engine Mom ,

Addicted to this show!

I cannot get enough of this podcast! I am loving all the knowledge, insight and personal experience shared on each episode. The content fuels my “nerdy” side while providing perspective on so many things I’ve been contemplating and curious about when it comes to my own personal health, wellness and fitness. Highly recommended - Keep it up, babes!!

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