MINDSET MODE: ON

Anamaria Guzman
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Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

  1. 2021. 12. 04.

    Why am I feeling lonely?

    Hello everyone! Today we are looking into the feeling of loneliness and what I learned about it this past months in therapy. Thank you for tuning in!

    18분

  2. 2021. 11. 19.

    Boundaries: how to put them and why they are important!

    Hello everyone! Today I am talking all about boundaries. Hope you all like this episode!

    18분

  3. 2021. 11. 12.

    Reacting and analyzing the article "Why I stopped meditating and started screaming"

    Hello everyone! Here is my reaction and comments on the article "Why I stopped meditating and started screaming" https://reductress.com/post/why-i-stopped-meditating-and-started-screaming/

    21분

  4. 2021. 11. 11.

    Are you distracted?

    Hello everyone! Today i talk about attention and distraction. Here is the link to the Harvard Business Review that I used in this episode : https://hbr.org/2017/12/what-to-do-when-youre-feeling-distracted-at-work

    11분

  5. 2021. 10. 26.

    Managing burnout

    Hello everyone! I did a poll on what my listeners wanted me to cover for the next episode. I will be doing more of that on the Instagram account, so be in the lookout for that! Today I am talking about burnout and how to work around it!

    17분

  6. 2021. 10. 12.

    Self-maintenance vs self-growth: mental health awareness week

    Hello everyone! If you need help navigating mental health concerns. SAMHSA’s National Helpline, 1-800-662-HELP (4357) https://www.mentalwellnesscounseling.org/

    15분

  7. 2021. 10. 09.

    My story with an eating disorder

    Hello everyone! Today I get a little bit more personal and talk about my struggle with an eating disorder. I am thankfully in a place where I have healed a lot of it and I have improved my relationship with food and my body. Thank you everyone for listening!

    27분

  8. 2021. 10. 07.

    Are you surrounded by good friends?

    Remember, we are the average of the individuals we spend time with, so choose carefully. @mindsetmodeonpodcast

    17분
모두 보기(51개)

예고편

소개

Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

정보

  • 제작진
    Anamaria Guzman
  • 방송 연도
    2020년 - 2021년
  • 에피소드
    51
  • 등급
    무삭제판
  • 저작권
    © Anamaria Guzman
  • 웹사이트 보기
    MINDSET MODE: ON