MINDSET MODE: ON

Anamaria Guzman
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Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

  1. 04.12.2021

    Why am I feeling lonely?

    Hello everyone! Today we are looking into the feeling of loneliness and what I learned about it this past months in therapy. Thank you for tuning in!

    18 мин.

  2. 19.11.2021

    Boundaries: how to put them and why they are important!

    Hello everyone! Today I am talking all about boundaries. Hope you all like this episode!

    18 мин.

  3. 12.11.2021

    Reacting and analyzing the article "Why I stopped meditating and started screaming"

    Hello everyone! Here is my reaction and comments on the article "Why I stopped meditating and started screaming" https://reductress.com/post/why-i-stopped-meditating-and-started-screaming/

    21 мин.

  4. 11.11.2021

    Are you distracted?

    Hello everyone! Today i talk about attention and distraction. Here is the link to the Harvard Business Review that I used in this episode : https://hbr.org/2017/12/what-to-do-when-youre-feeling-distracted-at-work

    11 мин.

  5. 26.10.2021

    Managing burnout

    Hello everyone! I did a poll on what my listeners wanted me to cover for the next episode. I will be doing more of that on the Instagram account, so be in the lookout for that! Today I am talking about burnout and how to work around it!

    17 мин.

  6. 12.10.2021

    Self-maintenance vs self-growth: mental health awareness week

    Hello everyone! If you need help navigating mental health concerns. SAMHSA’s National Helpline, 1-800-662-HELP (4357) https://www.mentalwellnesscounseling.org/

    15 мин.

  7. 09.10.2021

    My story with an eating disorder

    Hello everyone! Today I get a little bit more personal and talk about my struggle with an eating disorder. I am thankfully in a place where I have healed a lot of it and I have improved my relationship with food and my body. Thank you everyone for listening!

    27 мин.

  8. 07.10.2021

    Are you surrounded by good friends?

    Remember, we are the average of the individuals we spend time with, so choose carefully. @mindsetmodeonpodcast

    17 мин.
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Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

Информация

  • Автор
    Anamaria Guzman
  • Годы выхода
    2020 - 2021
  • Выпуски
    51
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Anamaria Guzman
  • Сайт подкаста
    MINDSET MODE: ON