MINDSET MODE: ON

Anamaria Guzman
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Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

  1. 2021/12/04

    Why am I feeling lonely?

    Hello everyone! Today we are looking into the feeling of loneliness and what I learned about it this past months in therapy. Thank you for tuning in!

    18 分钟

  2. 2021/11/19

    Boundaries: how to put them and why they are important!

    Hello everyone! Today I am talking all about boundaries. Hope you all like this episode!

    18 分钟

  3. 2021/11/12

    Reacting and analyzing the article "Why I stopped meditating and started screaming"

    Hello everyone! Here is my reaction and comments on the article "Why I stopped meditating and started screaming" https://reductress.com/post/why-i-stopped-meditating-and-started-screaming/

    21 分钟

  4. 2021/11/11

    Are you distracted?

    Hello everyone! Today i talk about attention and distraction. Here is the link to the Harvard Business Review that I used in this episode : https://hbr.org/2017/12/what-to-do-when-youre-feeling-distracted-at-work

    11 分钟

  5. 2021/10/26

    Managing burnout

    Hello everyone! I did a poll on what my listeners wanted me to cover for the next episode. I will be doing more of that on the Instagram account, so be in the lookout for that! Today I am talking about burnout and how to work around it!

    17 分钟

  6. 2021/10/12

    Self-maintenance vs self-growth: mental health awareness week

    Hello everyone! If you need help navigating mental health concerns. SAMHSA’s National Helpline, 1-800-662-HELP (4357) https://www.mentalwellnesscounseling.org/

    15 分钟

  7. 2021/10/09

    My story with an eating disorder

    Hello everyone! Today I get a little bit more personal and talk about my struggle with an eating disorder. I am thankfully in a place where I have healed a lot of it and I have improved my relationship with food and my body. Thank you everyone for listening!

    27 分钟

  8. 2021/10/07

    Are you surrounded by good friends?

    Remember, we are the average of the individuals we spend time with, so choose carefully. @mindsetmodeonpodcast

    17 分钟
查看全部 51 集

预告

关于

Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

信息

  • 创作者
    Anamaria Guzman
  • 活跃年份
    2020年 - 2021年
  • 单集
    51
  • 分级
    儿童不宜
  • 版权
    © Anamaria Guzman
  • 节目网站
    MINDSET MODE: ON