MINDSET MODE: ON

Anamaria Guzman
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  • AUTOAJUDA

Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

  1. 04/12/2021

    Why am I feeling lonely?

    Hello everyone! Today we are looking into the feeling of loneliness and what I learned about it this past months in therapy. Thank you for tuning in!

    18min

  2. 19/11/2021

    Boundaries: how to put them and why they are important!

    Hello everyone! Today I am talking all about boundaries. Hope you all like this episode!

    18min

  3. 12/11/2021

    Reacting and analyzing the article "Why I stopped meditating and started screaming"

    Hello everyone! Here is my reaction and comments on the article "Why I stopped meditating and started screaming" https://reductress.com/post/why-i-stopped-meditating-and-started-screaming/

    21min

  4. 11/11/2021

    Are you distracted?

    Hello everyone! Today i talk about attention and distraction. Here is the link to the Harvard Business Review that I used in this episode : https://hbr.org/2017/12/what-to-do-when-youre-feeling-distracted-at-work

    11min

  5. 26/10/2021

    Managing burnout

    Hello everyone! I did a poll on what my listeners wanted me to cover for the next episode. I will be doing more of that on the Instagram account, so be in the lookout for that! Today I am talking about burnout and how to work around it!

    17min

  6. 12/10/2021

    Self-maintenance vs self-growth: mental health awareness week

    Hello everyone! If you need help navigating mental health concerns. SAMHSA’s National Helpline, 1-800-662-HELP (4357) https://www.mentalwellnesscounseling.org/

    15min

  7. 09/10/2021

    My story with an eating disorder

    Hello everyone! Today I get a little bit more personal and talk about my struggle with an eating disorder. I am thankfully in a place where I have healed a lot of it and I have improved my relationship with food and my body. Thank you everyone for listening!

    27min

  8. 07/10/2021

    Are you surrounded by good friends?

    Remember, we are the average of the individuals we spend time with, so choose carefully. @mindsetmodeonpodcast

    17min
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Trailer

Sobre

Hello everyone! Welcome to the MINDSET MODE: ON podcast! I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with a new topic and covering questions that the listeners might have. So if you have one, make sure to reach out via social media @mindsetmodeonpodcast on Instagram. I hope this podcast inspires you and motivates you to improve and love yourself forward! https://mindsetmodeon.wordpress.com/

Informações

  • Criado por
    Anamaria Guzman
  • Anos de atividade
    2020 - 2021
  • Episódios
    51
  • Classificação
    Explícito
  • Copyright
    © Anamaria Guzman
  • Site do podcast
    MINDSET MODE: ON