Candidly with Coffee

Jeanine Escobar
  • 4.9 (182)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip.Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.

  1. 6D AGO

    Eating Clean & Exercising Daily... So Why Does the Scale Not Move?

    In this episode of Candidly with Coffee, we're tackling one of the most frustrating things we hear all the time — "I eat clean and workout every day but I can't lose weight." Sound familiar? We're breaking down exactly why that's happening and what you need to do differently. Spoiler: it's not about working harder. It's about working smarter.What you'll learn:Why "eating healthy" and eating right for your goals are two very different thingsThe health halo foods that are secretly sabotaging your progressWhy more workouts does not equal more resultsHow to create the right stimulus for your body instead of doing the same thing on repeatWhy calibrating your numbers is the missing piece most people never addressHow to drop the ego and finally get the results your effort deservesIf you're putting in the work and getting nowhere, the recipe is wrong and we're going to help you fix it.Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with JeanineBook a free consult https://bit.ly/4dUHYZeMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://1upnutrition.com/JEANINEHRT & Peptides (Tell them Jeanine Escobar when filling out ntake)https://www.vitabella.comMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JShopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collectionsInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@coach.jeanineescobarTikTok: https://www.tiktok.com/@mrsceo_j

    19 min

  2. MAY 4

    The Wellness Gadgets Social Media Sold You That Actually Don't Work

    In this episode of Candidly with Coffee, we're calling out the wellness gadgets and fitness trends that social media and TikTok specifically, has been selling you hard. Vibration plates, weighted vests, cold plunges, ab stimulators, lymphatic massages and more. Everyone seems to have one, everyone swears by one, but do they actually work or are you just throwing money at a problem you haven't fixed yet?We break down the most hyped wellness gadgets on the market right now, what the science actually says, and why so many women are spending hundreds of dollars on shortcuts while skipping the basics that would actually get them results. If it sounds too good to be true, it probably is. And we're going to tell you exactly why.🎙️ Candidly with Coffee📲 Follow us on Instagram @candidly_with_coffeeIf this episode hit home, be sure to like, comment & subscribe!Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with JeanineBook a free consult https://bit.ly/4dUHYZeMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineHRT & Peptides (Tell them Jeanine Escobar when filling out intake)https://www.vitabella.comMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JShopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collectionsInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@coach.jeanineescobarTikTok: https://www.tiktok.com/@mrsceo_j

    25 min

  3. APR 27

    Is the Protein Obsession Actually Worth It or Just Hype?

    In this episode of Candidly with Coffee, we're tackling one of the biggest trends dominating the wellness space right now — protein. It's everywhere. Every influencer is pushing it, every brand is selling it, and every diet plan is built around it. But is the obsession actually justified, or has it gone too far?We break down what protein actually does for women over 40, how much you really need, and why most women are unknowingly under-eating it while still thinking they're doing everything right. We also get into the thermic effect of protein, why not all calories are created equal, and why the scale keeps creeping up even when you feel like nothing has changed.Plus, Mike and I share a personal update on our experience with Vita Bella and why the switch has been a complete game changer for us.What you'll learn:How much protein women over 40 actually need and why most are falling shortWhat sarcopenia is and why losing muscle is silently wrecking your metabolismWhy a high protein diet beats a high calorie diet for fat loss every single timeThe thermic effect of protein and what it actually means for your resultsWhy supplements and peptides will never replace your nutrition foundationThe real timeline for body transformation — and why a year is the honest answerJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with JeanineBook a free consult https://bit.ly/4dUHYZeMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineHRT & Peptides (Tell them Jeanine Escobar when filling out intake)https://www.vitabella.comMegaFit Meals - Code Jeanine10 https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JShopmy https://shopmy.us/shop/mrsceoj?Section_id=1519253&tab=collectionsInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@coach.jeanineescobarTikTok: https://www.tiktok.com/@mrsceo_j

    25 min

  4. APR 20

    Are The People You Love Holding You Back From Your Goals?

    In this episode of Candidly with Coffee, we're getting into something that doesn't get talked about enough — the people closest to you being the biggest obstacle to your health and fitness goals. Whether it's a spouse, a friend, or a family member, the sabotage is real and it's more common than you think.What you'll learn:- Why family and friends sabotage health journeys and what's really driving it- The fear and insecurity behind a spouse's resistance to your transformation- Why leveling up physically can make the people around you uncomfortable- How to communicate your goals to your circle before the sabotage starts- Why you should never wait until the moment to defend your choices- How to build a support system outside of your current circleJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

    22 min

  5. APR 13

    TikTok Is Lying to You About Cortisol (And Selling You Something)

    In this episode of Candidly with Coffee, we're calling out one of the biggest wellness trends taking over TikTok right now... The "cortisol face." You've seen it. That puffy, tired face in the mirror that TikTok is blaming on chronically elevated cortisol. But is that actually what's going on, or is the wellness industry just cashing in on a buzzword to sell you something?We break down what cortisol actually is, how it really affects your body, and why blaming it for your weight gain is the wrong approach. We also get into why so many people would rather find something to blame than do the actual work and why that mindset will keep you stuck every single time.What you'll learn:What cortisol actually does in the body and when it becomes a real problemWhy "cortisol face" is mostly a marketing tool and not a diagnosisThe chicken or the egg — does poor lifestyle cause high cortisol or is it the other way around?Why inflammation and menopause get misused as excuses the same way cortisol doesWhat actually brings cortisol levels back to a healthy balanceWhy supplements like ashwagandha won't fix anything if your lifestyle is a messThe basics you need to lock in before chasing any hormonal fixHow to stop being a collector of problems and start being an action takerJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

    31 min

  6. APR 6

    AI Is Creating Fake Influencers, Fake Coaches & Real Problems

    In this episode of Candidly with Coffee, we break down the rise of AI influencers, fake coaches, and the growing number of scams that are becoming harder and harder to detect. From AI-generated videos and cloned voices to fake “experts” selling programs, the line between real and fake is quickly disappearing.We also talk about how AI is being used in coaching.. when it can be a powerful tool, and when it becomes a problem. What you’ll learn:• How AI influencers are being created and why people can’t tell the difference• The rise of AI scams and how they’re targeting everyday people• Why fake coaches are becoming more common in the AI era• The dangers of relying on AI for personalized advice• When AI is useful and when it crosses the line• Why human connection is becoming more valuable, not less• How to protect yourself and your family from AI-driven scamsAI isn’t going anywhere. The question is, do you understand how it’s being used?#ai #artificialintelligence #aiscams #onlinecoaching #personaldevelopment #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

    30 min

  7. MAR 30

    The New Status Symbol Isn’t Money — It’s This!

    In this episode of Candidly with Coffee, we talk about the shift that’s happening right now. Where the real status symbol is no longer something you can purchase… it’s something you have to earn.Your physique. Your energy. Your discipline. Your confidence.Because while anyone can finance a luxury car or buy a designer bag, not everyone is willing to put in the daily work it takes to build a strong, healthy body and show up as their best self. We also break down the difference between being thin vs actually being fit, why a strong physique carries a different kind of presence, and how investing in yourself changes how you move through the world.What you’ll learn:• Why material things no longer hold the same status they used to• The difference between being thin and being truly fit• Why a strong physique creates a different kind of confidence and energy• How people overcompensate with material things when they lack confidence• Why you can’t shortcut or buy your way into real self-respect• How investing in your health changes everything — from how you look to how you show up#selfimprovement #mindsetshift #fitnessmotivation #healthover40 #midlifewomen #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

    28 min

  8. MAR 23

    You’re Lying to Yourself About What You Want (Fear of Failure

    In this episode of Candidly with Coffee, we talk about the uncomfortable truth behind why so many people stay stuck.. not because they don’t know what to do, but because they won’t admit what they actually want.From fitness goals to life changes, many people hide behind “realistic” expectations, downplay their desires, or convince themselves they don’t want something simply because they don’t believe it’s possible for them.What you’ll learn:• Why people subconsciously downplay what they really want• How fear of failure keeps you “safe” but stuck• The difference between realistic goals and self-imposed limits• Why belief is the real barrier — not ability• How to break through mental blocks and start thinking bigger• Why admitting what you want is the first step to actually getting it#mindsetshift #personalgrowth #selfsabotage #limitingbeliefs #midlifewomen #candidlywithcoffee #podcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike’s Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

    30 min
See All (436)

4.9
out of 5
182 Ratings

About

In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip.Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.

Information

  • Creator
    Jeanine Escobar
  • Years Active
    2020 - 2026
  • Episodes
    436
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Jeanine Escobar
  • Show Website
    Candidly with Coffee

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