Jeanine is a Health Coach who takes a straightforward no fluff approach to Nutrition and Fitness. Tune in to hear her and her husband Mike get candid about EVERYTHING!
The all or nothing mindset always leads to nothing...
On a hectic morning Jeanine and Mike are back in the pod. Mike's a bit grumpy to start out the chat but they find their groove as usual. Jeanine shares some internet troll experiences she had. This week they revisit their feelings on the ALL OR NOTHING mentality and why it DOES NOT WORK! Support this podcast by leaving us a 5 Star review on Apple PodcastsFor Jeanine's help with weight loss:https://coaching.jeaninescobar.comJeanine's Trader Joe's Pumpkin Haulhttps://youtu.be/5T8INWfyZacINNOSUPPS (Discount Code: JEANINE 20% off)https://bit.ly/3dTq6lBBuilt Bar (Discount Code: MRSCEOJ )https://builtbar.com?baapp=MRSCEOJJeanine on Instagramhttps://www.instagram.com/mrsceo_j
Declutter you life, laying the foundation for a Healthy Lifestyle
Jeanine and Mike are back in the pod, talking about relationships and how to reduce stress and declutter your life.Work with Jeaninecoaching.jeanineescobar.com
Why restriction leads to weight gain...
Jeanine and Mike are back in the pod discussing the pattern of restriction. Why we tend to punish ourselves by restricting certain things and how that behavior will actually lead to weight gain.INNO CLEANSE (Code: Jeanine)https://bit.ly/3fMAeMLJeanine's Programcoaching.jeanineescobar.com
Getting Candid about Covid
Jeanine and Mike are back in the pod after a 2 week battle with Covid 19. Tune in to hear their personal experience with the virus. We answer all your questions.. How we got it, what our symptoms where as well as have our opinions changed. This is completely uncensored and unscripted..To work with Jeanine on getting healthycoaching.jeanineescobar.com
Why you're gaining the weight back after rapid weight loss?!?
On today's episode we dive into fad diets and rapid weight loss. Why its impossible to see the weight off and what you can do about it.We also discuss how to identify and manage an extreme personality.Custom Meal Plans & Workoutshttp://coaching.jeanineescobar.com
Excess & Jealousy
Today's episode we discuss how big portion sizes are in America and that excess is what leads to issues. One piece of bread won't hurt but the whole basket will. We also discuss how obesity leads to death and it shouldn't be taboo to talk about it. It's not fat shaming...We end this episode talking about Jealousy and what a tricky and toxic emotion It can be. Sign up for my custom program herecoaching.jeanineescobar.com
Candidly with Coffee Podcast is “Good to the last drop”!
Knowledgeable, positive and keeping things real are what Jeanine and Mike share with their listeners. Every podcast provides information to help those who want nutrition advice, weight loss tips, and ideas of how to have a healthy lifestyle that is sustainable. I’ve Yo-yo dieted forever with the fad of the month and with Jeanine’s help as a nutrition coach and her podcast, I’ve been guided to success.
You two are awesome!
😊Love this podcast! I agree100% to mikes view on this one! You guys don’t need to appease to anyone, stay true to yourselves 👍🏽😊I love what you guys are doing. You rock and are full of help to those whom want to receive it.
Thank you, Julie M
Best Podcast for Real Talk Health and fitness
I cannot stop binging all the episodes available on this podcast! I love Jeanine and her straight forward communication with her listeners and it’s just sooooo relatable it’s refreshing! Mike adds the perfect commentary(and he’s just as real as Jeanine) and I swear I feel like I know these two personally. The motivation this podcast provides, I literally need it daily. Thanks for this amazing podcast, will be a listener for life!