16 episodes

Jeanine is a Health Coach who takes a straightforward no fluff approach to Nutrition and Fitness. Tune in for her candid advice on how to reach your health and fitness goals at any age.

Candidly with Coffee Jeanine Escobar

    • Health & Fitness

Jeanine is a Health Coach who takes a straightforward no fluff approach to Nutrition and Fitness. Tune in for her candid advice on how to reach your health and fitness goals at any age.

    How to NOT gain The Covid-19 POUNDS!

    How to NOT gain The Covid-19 POUNDS!

    Jeanine and Mike are back in the pod talking about the extended quarantine! It's time to accept this as our (temporary) New Normal! We have to focus on the things we can control and work to stay as healthy physically and mentally as possible! Jeanine breaks down the harsh reality of the amount of damage you can do to your body in a short period of time if you maintain the vacation mentality. She gives you specific practical tips to avoid gaining weight while in quarantine.
    Find Jeanine on Instagram
    https://www.instagram.com/mrsceo_j

    Jeanine's website
    https://www.jeanineescobar.com

    Jeanine on YouTube
    https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA?view_as=subscriber

    • 53 min
    The truth about maintaining weight loss!

    The truth about maintaining weight loss!

    Jeanine and Mike are back in the pod. Find out how they are feeling 1 full week into quarantine. What happened when they ventured out to target that had Jeanine Annoyed?!
    Jeanine discusses how her hunger has increased this week. They go over why you get hungry when your body releases fat. Also, find out what maintaining weight loss actually means. What do you need to do to make sure you do not regain your weight back?!
    They also need some Netflix recommendations so comment on this episode with your favs.

    Instagram
    https://www.instagram.com/mrsceo_j

    Jeanine's website
    https://www.jeanineescobar.com

    YouTube
    https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA?view_as=subscriber

    • 43 min
    6 Daily "Must dos" during Quarantine

    6 Daily "Must dos" during Quarantine

    Jeanine and Mike are back in the pod (but not the Love is Blind pod) lol Jeanine goes over 6 things that everyone should do each day to protect their mental and physical health during quarantine. She also tells Mike about the show she is watching on Netflix Called Love is Blind..She has peaked his interest.
    They also discuss the importance of mental health and how important it is to check on your friends during these times.

    • 47 min
    Wear your jeans during Quarantine!

    Wear your jeans during Quarantine!

    Jeanine and Mike are back in the pod getting candid about everything!
    Find out what yelp review pissed Jeanine off and where she plans to have her next cheat meal.
    They also discuss the importance of not giving yourself an "out" when it comes to your goals.
    Jeanine also give her most important tip of the day, wear JEANS during quarantine! Let's Go...

    Jeanine on Instagram
    https://www.instagram.com/mrsceo_j

    Jeanine's website
    https://www.instagram.com/mrsceo_j

    Jeanine on YouTube
    > Jeanine Escobar

    • 58 min
    How to keep yourself on track during uncertain times!

    How to keep yourself on track during uncertain times!

    On today's episode Jeanine and Mike discuss the importance making your heath and wellness a priority even during these uncertain times. Jeanine give you tips on how to stay on track both physically and mentally. Now more than every we should be focused on getting and staying as healthy as possible. Avoid the temptation of throwing all your goals to the way side. The wrong mentality can lead to a lot of damage in a short period of time!
    Jeanine's Website
    https://www.jeanineescobar.com

    Jeanine on instagram
    https://www.instagram.com/mrsceo_j

    • 46 min
    Body shaming comes in all shapes and sizes!

    Body shaming comes in all shapes and sizes!

    On Today's episode Jeanine tells Mike about some recent issues she's had on social media. They discuss how important it is to be kind and to think before you speak or type. Find out what happened with a log time follower that had Jeanine shook. They also discuss the Hypocrisy of Fit Shaming and how it is not ok to criticize someone for their body type no matter what it is. Find out how they feel about staying on track during difficult times, how it is important to avoid making excuses and keep pushing forward no matter how hard it can be. Jeanine's Website https://www.jeanineescobar.com Instagram https://www.instgram.com/mrsceo_j

    • 59 min

Customer Reviews

j morones ,

Thank you

Love these podcasts, keep them coming. So appreciate the honest and helpful truths. Ready to hear more. 😊

chris f dunn ,

I Love Jeanine

I’ve been following her for over a year now on Instagram. She is so real and authentic. She always answers my questions and is so informative. I can’t say enough good thing about her so when she started a podcast I was over the moon happy. Thanks for all you do!!!!

Jasonvargas ,

Strong content

Keep the podcasts coming!

Top Podcasts In Health & Fitness