Coach Britt

Brittany Oliver
  • 0.0 (0)
  • Para correr

Coach Britt's thoughts

Episodios

  1. 28/04/2020

    Athlete Manifesto

    10 affirmations to start your week/day/workout with intention. Choose one affirmation that stands out to you and chew on it for a while 🤔

  2. 20/04/2020

    Relax

    Ease into a state of relaxation through deep breathing, awareness practices, and some self-guided meditation or visualization.

  3. 16/04/2020

    Pre Workout

    A detailed pre workout meditation accompanied by bird sounds--including intro, intentions, visualization, affirmations, and reflection questions. Use this if you are keen to get the most out of your training.

  • 3 episodios

Acerca de

Coach Britt's thoughts

Información

  • Creador
    Brittany Oliver
  • Años de actividad
    2020
  • Episodios
    3
  • Clasificación
    Apto
  • Copyright
    © Brittany Oliver
  • Mostrar sitio web
    Coach Britt