Contemplating perception

John Newton
  • ٠٫٠ (٠)
  • الصحة النفسية

Guided meditations and reflections. A space to explore the poetics of meditative inquiry on and off the cushion.

  1. ٠٤‏/٠٢‏/٢٠٢٢

    nama rupa

    An essay on meditation and theological imagination

    ٢٤ د

  2. ١٩‏/٠٨‏/٢٠٢١

    Metta to all beings

    Loving kindness practice in the direction of all beings

    ٢٣ د

  3. ٢٦‏/٠٢‏/٢٠٢١

    Guided metta meditation #3 - metta to the difficult

    Adding to the categories of metta practice - the loved one, self, the neutral person, and the person with whom there is some difficulty.

    ٢٥ د

  4. ٢٢‏/٠١‏/٢٠٢١

    Virtues of whole body awareness

    A short reflection on the potential significance of developing the whole body awareness approach in practice.

    ١٢ د

  5. ٢٠‏/٠١‏/٢٠٢١

    Giving the body to stillness

    This guided meditation offers a soulful way to relate to stillness. Good for when there is in an inner pressure or when practice is too burdened with 'shoulds'

    ٢٠ د

  6. ٠٦‏/٠١‏/٢٠٢١

    Compassion meditation #1

    A guided meditation on opening to the sense of being supported by the practices of others, and the unseen suffering of beings near and far.

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  7. ٠٤‏/٠١‏/٢٠٢١

    Gratitude meditation for the hands

    Guided gratitude meditation for the hands and all that they enable

    ٢٧ د

  8. ١٥‏/١٢‏/٢٠٢٠

    Guided metta meditation #2: Metta to a neutral person

    This guided meditation is a practice of offering metta to someone we don't know very well or have little connection to.

    ٢٦ د
مشاهدة الكل (١٤)

حول

Guided meditations and reflections. A space to explore the poetics of meditative inquiry on and off the cushion.

المعلومات

  • صناع العمل
    John Newton
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٢
  • الحلقات
    ١٤
  • التقييم
    ملائم
  • حقوق النشر
    © John Newton
  • موقع البرنامج على الويب
    Contemplating perception